Name:
Lloyd Jones
Gender:
Male
Club:
Cardiff Archers
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:17Newport parkrun # 4895.0-3.812 Mar 22+1
8002:08.63UK Youth Development League Upper Midlands South/West Premier0.60.924 Apr 22+2
8002:03.82National Athletics League Premier West1.4-2.26 Jun 21+3
parkrun19:56Coed Cefn-pwll-du parkrun # 236.5-1.829 Jan 22+4
8002:03.55Welsh Athletics Event Specific - Endurance0.6-0.726 Jun 21+5
parkrun18:26Merthyr parkrun # 1632.2-0.712 Feb 22
parkrun19:20Merthyr parkrun # 1644.0-0.626 Feb 22
parkrun17:44Aberdare parkrun # 972.0-2.120 Nov 21
parkrun17:47Bryn Bach parkrun # 3931.60.06 Nov 21
15004:20.05BMC PB Classic0.10.229 May 21
9.75K40:31The John H Collins Gwent League4.8-0.114 Nov 21
parkrun19:09Pontypool parkrun # 3333.5-0.527 Nov 21
8002:08.57Welsh U13 / U15 / U17 / U20 Championships0.50.11 Feb 20
8002:07.93Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.5-0.15 Jan 20
8002:10.95Welsh U13 / U15 / U17 / U20 Championships0.50.81 Feb 20
5.5K19:16Start Fitness Gwent League2.0-2.37 Dec 19
5.15K18:21Welsh National Championships1.0-0.522 Feb 20
5.68K20:41Welsh Inter-Regional Championships2.9-1.816 Nov 19
8002:06.49Yeovil Olympiads 50th Anniversary Games Open0.6-0.98 Sep 19
5.37K20:19Welsh Schools Championships2.80.011 Mar 20
15004:35.98Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.52.15 Jan 20
5.1K16:34Start Fitness Gwent League-1.4-1.59 Nov 19
8002:07.61UK Youth Development U17/U20 League Division Midland Premier SW Regional Final0.5-0.828 Jul 19
parkrun17:48Pontypridd parkrun # 2841.8-1.22 Nov 19
3.2K10:41Welsh Relay Championships1.6-0.115 Sep 19
8002:08.68Welsh Schools Championships0.4-0.76 Jul 19
8002:09.17MDAL Middle Distance Open0.00.431 Jul 19
5.56K20:26Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.7-0.212 Oct 19
8002:11.32UK Youth Development U17/U20 League Division Midland Premier SW0.8-0.35 May 19
8002:14.60South / East Wales Regional Championships0.41.011 May 19
8002:09.69Welsh U13 / U15 / U17 / U20 Championships0.5-0.53 Feb 19
15004:33.27Middle Distance Athletes League0.11.21 May 19
8002:09.80Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.5-1.46 Jan 19
1.2K3:36Nos Galan Races1.8-0.931 Dec 18
15004:29.11Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.5-0.76 Jan 19
30009:58.3East & South Wales Region London Mini Marathon Trials0.80.723 Jan 19
3.6K14:10Start Fitness Gwent League6.6-0.39 Feb 19
4K14:40Start Fitness Gwent League2.80.32 Mar 19
5.02K18:33Welsh Schools Championships1.60.413 Feb 19
parkrun17:41Cardiff parkrun # 5651.3-2.120 Oct 18
parkrun17:41Penallta parkrun # 1701.2-1.227 Oct 18
8002:12.82Welsh U15 League Cup Final0.9-1.119 Aug 18
3.8K16:00Start Fitness Gwent League9.0-0.32 Dec 18
parkrun18:43Merthyr parkrun # 782.4-0.224 Nov 18
parkrun18:24Merthyr parkrun # 683.0-2.31 Sep 18
3.2K10:58Welsh Relay Championships1.60.122 Sep 18
3.6K12:37Start Fitness Gwent League (Inc West Wales Championships)1.6-0.410 Nov 18
4.14K15:49Welsh Inter-Regional Championships4.20.28 Dec 18
15004:36.41Welsh U15 League Division East1.4-0.828 Jul 18
8002:16.43Welsh Inter Regional Championships1.00.025 Aug 18
4.5K15:40South Wales Schools Boys Championships0.40.123 Oct 18
4.15K16:26WSAA Inter Schools' Championships5.20.717 Nov 18
3K10:15Admiral Swansea Bay 3K / 5K1.00.716 Sep 18
15004:35.42Welsh Athletics Endurance Open0.6-0.21 Aug 18
8002:13.6UK Youth Development U13/U15 League Division Midland SW Promotion Match0.1-0.221 Jul 18
4.54K17:42Welsh National Championships2.23.123 Feb 19
15004:35.17Welsh Championships0.6-0.314 Jul 18
3.2K11:46British Athletics Cross Challenge (Inc. Gwent League)3.01.513 Oct 18
8002:14.03Welsh Schools Championships0.2-1.37 Jul 18
300010:16.23Welsh Athletics International0.90.925 Jul 18
15004:42.4Welsh U15 League Division East0.3-0.230 Jun 18
15004:44.57Welsh U15 League Division East0.6-0.23 Jun 18
8002:21.30MDAL Middle Distance Open1.1-0.225 Apr 18
8002:20.2UK Youth Development U13/U15 League Division Midland Premier SW0.20.419 May 18
8002:20.73South / East Wales Regional Championships0.40.312 May 18
parkrun19:58Merthyr parkrun # 543.2-1.026 May 18
parkrun20:21Merthyr parkrun # 701.83.015 Sep 18
8002:21.13Welsh Inter Regional Championships0.80.026 Aug 17
8002:28.37Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.52.36 Jan 18
8002:20.0BMC Regional Races0.6-0.118 Jul 17
8002:24.67Welsh U15 League Final1.40.46 Aug 17
8002:18.10Welsh Athletics Endurance Open0.0-1.45 Jul 17
4.5K17:26South Wales Regional Schools' Boys Championships2.2-0.124 Oct 17
3K11:28Welsh Relay Championships3.20.616 Sep 17
15004:52.95BMC Regional Races0.70.925 Jul 17
parkrun19:37Merthyr parkrun # 182.0-0.519 Aug 17
15004:53.7UK Youth Development U13/U15 League Midlands South/West Promotion Match0.61.115 Jul 17
3.6K14:19Start Fitness Gwent League2.80.911 Nov 17
15004:57.40Welsh U15 League Division East0.51.78 Jul 17
15004:58.00Welsh Championships1.0-0.29 Jun 17
parkrun19:10Cardiff parkrun # 4911.6-1.113 May 17
8002:27.53UK Youth Development U13/U15 League Division Midland Premier South/West0.80.420 May 17
8002:28.70Welsh U15 League Division East1.20.329 Apr 17
8002:26.51East / South Wales Regional Championships0.40.514 May 17
15005:08.8UK Youth Development U13/U15 League Division Midland Premier South/West0.41.818 Jun 17
parkrun18:55Cardiff parkrun # 4761.5-2.528 Jan 17
8002:23.33Welsh U13 / U15 / U17 / U20 Championships0.5-0.511 Feb 17
15005:04.49UK Youth Development U13/U15 League Division Midland Premier South/West0.41.322 Apr 17
8002:23.32Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.5-1.38 Jan 17
15004:58.09Welsh U13 / U15 / U17 / U20 Championships0.50.311 Feb 17
8002:26.42Welsh U13 / U15 / U17 / U20 Championships0.50.311 Feb 17
parkrun19:24Penallta parkrun # 771.6-1.624 Dec 16
3.12K12:22Welsh National Championships3.41.225 Feb 17
2.95K11:51British Athletics Cross Challenge4.40.922 Jan 17
2.85K10:50WSAA Inter Schools' Championships2.80.326 Nov 16
1.2K4:03Nos Galan Races1.00.831 Dec 16
2.12K7:32Welsh Inter-Regional Championships0.60.810 Dec 16
8002:27.46Welsh Inter Regional Championships0.6-0.227 Aug 16
15004:57.78Welsh Night of Endurance0.6-1.427 Jul 16
3.1K11:49South Wales Regional Schools' Boys Championships1.41.619 Oct 16
2.8K10:46Start Fitness Gwent League1.91.712 Nov 16
2.5K9:02Start Fitness Gwent League 1.516 Oct 16
8002:28.41Welsh U13 / U15 / U17 / U20 Championships0.60.014 Aug 16
parkrun19:59Penallta parkrun # 631.20.017 Sep 16
15005:07.35Welsh U13 / U15 / U17 / U20 Championships0.90.413 Aug 16
parkrun19:50Cardiff parkrun # 4491.6-0.76 Aug 16
15005:12.74Welsh U15 League Final1.01.021 Aug 16
parkrun19:42Cardiff parkrun # 4481.2-0.530 Jul 16
15005:10.4UK Youth Development U13/U15 League Division Midland Premier South/West0.50.416 Jul 16
8002:30.52UK Youth Development U13/U15 League Division Midland Premier South/West0.40.019 Jun 16
parkrun20:03Cardiff parkrun # 4441.40.02 Jul 16
8002:30.49Welsh U15 League Division East0.10.39 Jul 16
parkrun20:24Penallta parkrun # 511.80.325 Jun 16
15005:06.51UK Youth Development U13/U15 League Division Midland Premier South/West0.20.221 May 16
8002:29.06South & East Wales Regional Championships0.2-0.314 May 16
8002:32.51Welsh U15 League Division East0.10.85 Jun 16
parkrun20:11Pontypridd parkrun # 1211.50.216 Apr 16
15005:15.64Welsh U15 League Division East0.21.428 May 16
8002:32.90Welsh U15 League Division East0.00.930 Apr 16
8002:35.2UK Youth Development U13/U15 League Division Midland Premier South/West0.41.123 Apr 16
parkrun21:09Pontypridd parkrun # 1242.61.07 May 16
8002:30.26Welsh U13 / U15 / U17 / U20 Championships0.5-0.316 Jan 16
parkrun20:11Pontypridd parkrun # 1171.00.719 Mar 16
parkrun19:23Bryn Bach parkrun # 1671.0-1.428 Nov 15
parkrun20:55Pontypool parkrun # 1242.01.226 Mar 16
1.2K4:09Nos Galan Races2.0-0.131 Dec 15
parkrun20:47Newport parkrun # 2562.50.430 Jan 16
2.8K11:16Gwent League3.01.75 Mar 16
parkrun20:26Cardiff parkrun # 4182.00.22 Jan 16
1.5K5:46Welsh Relay Championship5.4-0.122 Nov 15
15005:11.43Welsh Athletics Junior Open0.50.49 Jan 16
parkrun20:27Cardiff parkrun # 4151.80.425 Dec 15
3.1K11:39South Wales Regional Schools' Boys Championships1.40.120 Oct 15
parkrun19:36Pontypridd parkrun # 971.0-1.024 Oct 15
15005:04.63Welsh U15 League Final1.4-1.423 Aug 15
parkrun21:06Pontypridd parkrun # 1063.00.526 Dec 15
parkrun20:56Pontypridd parkrun # 1112.01.26 Feb 16
parkrun19:55Pontypridd parkrun # 961.0-0.317 Oct 15
15005:07.45UK Youth Development U13/U15 League Final & Walks Invitation1.1-0.75 Sep 15
2.37K8:47Gwent League1.40.48 Nov 15
2.21K8:39Welsh Inter-Regional Championships3.40.912 Dec 15
1M5:41Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.5-0.13 Oct 15
2.5K8:57Gwent League 0.211 Oct 15
8002:32.46Swansea Junior Games0.70.131 Aug 15
5K19:35SSAFA 5K0.8-1.422 Jul 15
parkrun20:12Bryn Bach parkrun # 1512.0-0.78 Aug 15
15005:04.56Welsh Championships0.4-1.128 Jun 15
5K19:45Cardiff Summer Sizzler 5K0.8-0.55 Aug 15
8002:33.36Welsh U15 League Division East0.80.21 Aug 15
parkrun20:05Bryn Bach parkrun # 1491.00.025 Jul 15
parkrun21:35Pontypridd parkrun # 923.01.119 Sep 15
15005:10.3UK Youth Development U13/U15 League Division Midland Premier South/West0.00.818 Jul 15
parkrun19:53Pontypridd parkrun # 752.0-2.111 Apr 15
8002:33.99Welsh Championships0.50.027 Jun 15
1K3:29Swansea Bay Junior 1K1.02.320 Sep 15
parkrun20:15Pontypridd parkrun # 861.0-0.24 Jul 15
8002:32.02South & East Wales Regional Championships0.1-1.523 May 15
parkrun20:04Pontypridd parkrun # 702.0-1.97 Mar 15
15005:15.8UK Youth Development U13/U15 League Division Midland Premier South/West0.30.530 May 15
parkrun21:37Pontypridd parkrun # 1001.03.114 Nov 15
parkrun19:55Pontypridd parkrun # 741.0-1.04 Apr 15
parkrun20:01Pontypridd parkrun # 731.0-0.828 Mar 15
8002:37.69Welsh U15 League Division East0.51.06 Jun 15
parkrun19:55Cardiff parkrun # 3740.8-1.014 Mar 15
8002:37.22BMC PB Classic0.0-3.44 May 15
parkrun22:50Pontypridd parkrun # 932.54.026 Sep 15
2.31K10:01Gwent League2.06.613 Feb 16
parkrun25:46Penallta parkrun # 503.29.018 Jun 16
parkrun20:08Bryn Bach parkrun # 1172.0-2.422 Nov 14
parkrun20:10Pontypridd parkrun # 671.0-0.714 Feb 15
parkrun20:20Pontypridd parkrun # 641.0-0.324 Jan 15
parkrun20:42Pontypool parkrun # 671.00.428 Feb 15
parkrun20:01Bryn Bach parkrun # 1181.0-1.229 Nov 14
parkrun20:31Pontypool parkrun # 641.00.07 Feb 15
parkrun25:54Bryn Bach parkrun # 2001.011.523 Jul 16
parkrun20:21Bryn Bach parkrun # 1131.0-1.725 Oct 14
parkrun20:46Pontypridd parkrun # 462.0-3.213 Sep 14
parkrun21:17Pontypridd parkrun # 512.0-0.818 Oct 14
parkrun20:41Pontypridd parkrun # 481.0-1.227 Sep 14
parkrun21:29Pontypridd parkrun # 611.02.03 Jan 15
parkrun20:46Bryn Bach parkrun # 1111.0-0.811 Oct 14
parkrun21:55Porthcawl parkrun # 901.52.320 Dec 14
1.45K5:42Welsh Road Relay Championships1.03.622 Mar 15
3K12:02Swansea Bay Junior 3K0.80.021 Sep 14
1M6:15Cardiff Half Marathon Festival of Running Mile2.00.14 Oct 14
parkrun21:25Pontypridd parkrun # 431.0-0.923 Aug 14
parkrun21:30Pontypridd parkrun # 441.0-0.830 Aug 14
parkrun22:51Pontypridd parkrun # 621.54.110 Jan 15
parkrun22:53Bryn Bach parkrun # 1231.04.727 Dec 14
parkrun21:41Bryn Bach parkrun # 991.0-0.419 Jul 14
parkrun21:28Bryn Bach parkrun # 961.0-0.821 Jun 14
parkrun21:45Bryn Bach parkrun # 1001.0-0.326 Jul 14
parkrun22:02Bryn Bach parkrun # 903.0-2.110 May 14
parkrun21:23Bryn Bach parkrun # 911.0-1.417 May 14
parkrun22:02Pontypool parkrun # 361.00.32 Aug 14
1.5K6:19Welsh National Championships1.06.321 Feb 15
parkrun22:25Bryn Bach parkrun # 1021.50.59 Aug 14
parkrun21:48Bryn Bach parkrun # 871.5-1.819 Apr 14
parkrun21:36Bryn Bach parkrun # 891.0-1.43 May 14
1.7K7:22British Athletics Cross Challenge1.06.918 Jan 15
parkrun21:57Bryn Bach parkrun # 841.0-4.229 Mar 14
1.45K5:53Welsh Road Relay Championships1.0-2.316 Mar 14
parkrun23:37Bryn Bach parkrun # 741.00.011 Jan 14
1.7K7:55British Athletics Cross Challenge1.03.119 Jan 14

Order By:

EventTimeRaceDate
0.6K2:10Nos Galan Junior Races31 Dec 13
XC6:32Welsh Championships15 Feb 14
XC6:13Gwent League12 Oct 14
XC7:15Gwent League9 Nov 14
XC5:43Gwent League6 Dec 14
0.6K2:04Nos Galan 5K31 Dec 14
XC6:14Gwent League8 Feb 15
XC9:35Gwent League5 Dec 15