Richard Townsend
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K46:52Run Durham Hamsterley 10K1.40.521 Apr 18+
5K22:52Hollingworth Lake 5K Series1.61.023 May 18+
1M6:35Hyde Park Harriers Summer Mile1.20.927 Jun 18+
5K22:51York 5K Race Series0.81.814 Jun 18+
5K23:02Hollingworth Lake 5K Series1.21.716 May 18+
5K22:43York 5K Race Series0.51.812 Apr 18
5M36:15Bassingham Bash 51.0-0.22 Sep 17
2.22M16:11North East Counties Relay Championship2.21.817 Feb 18
5K21:32Self Transcendence 5K1.3-1.814 Jun 17
1M6:16Self Transcendence Mile1.60.028 Jun 17
2M13:21Sri Chinmoy 21.6-3.817 May 17
10K45:47Polaroid Dumbarton 10K1.3-1.011 May 17
10K45:28Helensburgh 10K1.0-1.73 May 17
10K47:08Run Durham Hamsterley 10K0.80.022 Apr 17
12K72:15ECCA Saucony English National Championships5.76.924 Feb 18
10K46:52Wye Valley Runners New Year's Day 10K1.6-1.01 Jan 17
10K46:44Saltwell 10K1.7-1.317 Dec 16
5K22:53Todmorden Park 5K Series2.6-1.31 Dec 16
2.22M16:01North East Counties Relay Championship2.3-0.118 Feb 17
5M36:45Bassingham Bash 51.6-1.720 Aug 16
5K23:14Todmorden Park 5K Series2.8-0.917 Nov 16
5M36:52Bassingham Bash 52.00.08 Aug 15
6M51:55Start Fitness North East Harrier League5.90.726 Sep 15
12K70:47ECCA Saucony English National Championships6.04.227 Feb 16
10M67:04Brampton to Carlisle 10 (inc Northern Championships)0.20.019 Nov 11
2.22M15:08Royal Signal Road Relays2.10.018 Feb 12
14M1:43:29Coniston 140.62.531 Mar 12
2.22M16:15Royal Signal Road Relays1.90.016 Feb 13
12K73:16Northern Championships6.011.325 Jan 14
12K58:43ECCA English National Championships2.05.622 Feb 14
35M8:22:35Ox Ultra Marathon 351.50.025 May 14
100M29:51:46North Downs Way 1001.50.09 Aug 14
12K63:16Northern Championships3.30.024 Jan 15
Mar4:52:55Spring Flitch Way Marathon1.50.017 May 15
12K80:51Northern Championships6.09.830 Jan 16
50M14:12:52Wendover Woods 506.00.026 Nov 16
10K2:48:00Sunderland City 10K1.5105.77 May 17

Order By:

XC59:31Northern Cross Country Championships23 Jan 10
XC65:02English National Championships27 Feb 10
FELL6:56:13Petzl Lake District Mountain Trial12 Sep 10
XC56:03Northern Cross Country Championships29 Jan 11
XC48:57North East Harrier League6 Feb 11
XC54:00English National Championships19 Feb 11
XC45:11Leeds University Past v Present Race13 Mar 11
FELL8:40:41Manx Mountain Marathon23 Apr 11
XC44:49Start Fitness North East Harrier League8 Oct 11
XC40:50Sherman Cup/Davidson Shield22 Oct 11
XC62:27Northern Championships28 Jan 12
XC58:52English National Championships25 Feb 12
XC47:46Start Fitness North East Harrier League3 Mar 12
FELL96:02Windy Gyle (8.5M/1801ft)23 Jun 13
FELL4:45:25Holme Moss (15.8M/4216ft)14 Jul 13
FELL3:43:30Sedbergh Hills (14M/6004ft)18 Aug 13
FELL3:40:08Langdale Horseshoe (13.1M/4757ft)12 Oct 13
XC52:22North East Harrier League30 Nov 13
XC54:56North Eastern County Championships14 Dec 13
FELL11:25:26 Tour de Helvellyn21 Dec 13
FELL2:49:04 Long Mynd Valleys (11.5M/4501ft)2 Feb 14
FELL6:55:50Haworth Hobble (31.7M/4396ft)15 Mar 14
FELL5:05:42Don Morrison Memorial Edale Skyline (21.1M/4505ft)23 Mar 14
FELL3:51:48Surrey Hills Race A (18.6M/2625ft)15 Jun 14
FELL7:44:57Darren Holloway Memorial Buttermere Horseshoe (22.1M/8251ft)28 Jun 14
FELL4:30:17Chevy Chase (20M/3999ft)5 Jul 14
FELL5:32:04Borrowdale (16.8M/6562ft)2 Aug 14
XC52:19Start Fitness North East Harrier League22 Nov 14
XC57:05North Eastern County Championships13 Dec 14
XC52:31Start Fitness North East Harrier League28 Nov 15
XC56:00Start Fitness North East Harrier League5 Mar 16
XC43:56Start Fitness North Eastern Harrier League1 Oct 16