Name:
Paul Bowman
Gender:
Male
Club:
Richmond & Zetland
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:46Beverley 10K1.2-0.712 May 19+
parkrun20:16Catterick parkrun # 981.2-0.315 Jun 19+
5K20:16Even Splits 5K Series1.1-0.222 May 19+
parkrun20:16Catterick parkrun # 772.4-1.512 Jan 19+
parkrun21:07Fountains Abbey parkrun # 2454.0-1.429 Dec 18+
5K20:29Even Splits 5K Series1.30.124 Apr 19
parkrun20:34Sedgefield parkrun # 3542.6-1.11 Jan 19
parkrun21:35Noosa parkrun # 2463.50.19 Mar 19
parkrun20:45South Bank parkrun # 3291.50.423 Mar 19
parkrun20:51Albert Melbourne parkrun # 3802.00.123 Feb 19
parkrun20:22Catterick parkrun # 900.70.420 Apr 19
parkrun20:45Bargara parkrun # 621.50.416 Mar 19
parkrun21:15Mudjimba Beach parkrun # 272.50.42 Mar 19
10M69:30Locke Park 10 / 201.2-0.428 Oct 18
10K41:35Barton Deepdale Dash 10K1.2-0.94 Nov 18
parkrun21:05Sedgefield parkrun # 3741.41.225 May 19
5K20:28Even Splits 5K Series0.40.927 Mar 19
parkrun20:31Burswood Peninsula parkrun # 251.00.416 Feb 19
10M74:23Eccup 102.21.430 Jun 19
6.8K26:29Northern Counties Men's 6-Stage Relays0.0-1.423 Sep 18
parkrun20:15Cleethorpes parkrun # 2252.2-1.320 Oct 18
parkrun20:25Catterick parkrun # 761.00.25 Jan 19
parkrun20:59Sedgefield parkrun # 3512.00.422 Dec 18
parkrun21:25Darlington South Park parkrun # 3162.80.41 Jan 19
parkrun20:23Peter Pan parkrun # 2783.2-2.04 Aug 18
parkrun21:17Catterick parkrun # 881.21.86 Apr 19
parkrun21:32Sedgefield parkrun # 3681.61.913 Apr 19
parkrun21:56Catterick parkrun # 1021.82.513 Jul 19
parkrun21:08Catterick parkrun # 712.20.58 Dec 18
10K41:34Darlington 10K1.1-0.812 Aug 18
6K23:45Sessay Swift 6K0.2-0.722 Aug 18
parkrun21:43Catterick parkrun # 961.02.81 Jun 19
parkrun20:35Catterick parkrun # 582.2-0.625 Aug 18
10K42:57Middlesbrough Tees Pride 10K1.70.02 Sep 18
parkrun21:18Catterick parkrun # 741.41.625 Dec 18
parkrun21:22Darlington South Park parkrun # 3132.01.115 Dec 18
15M2:11:25Pateley Pie 'n' Pint6.03.66 Jul 19
parkrun20:54Goole parkrun # 1502.4-0.228 Jul 18
parkrun21:03Darlington South Park parkrun # 3002.10.415 Sep 18
parkrun20:00Catterick parkrun # 490.6-0.223 Jun 18
parkrun20:39Catterick parkrun # 521.8-0.114 Jul 18
20M2:40:08Run Northumberland Big 203.40.022 Apr 18
parkrun20:48Peter Pan parkrun # 2672.4-0.412 May 18
HM96:17North Lincolnshire Half Marathon1.60.86 May 18
4M26:25City of Hull AC Champagne League 41.5-0.727 Mar 18
20M2:31:31South Park 201.00.125 Mar 18
10M70:01Snake Lane 100.60.525 Feb 18
parkrun20:28Catterick parkrun # 420.80.528 Apr 18
parkrun20:58Catterick parkrun # 333.2-0.917 Feb 18
14.188M1:48:22Dentdale 14.22.61.210 Mar 18
10K42:02Dewsbury 10K0.00.84 Feb 18
10M73:32Ferriby 101.61.628 Jan 18
parkrun21:50Humber Bridge parkrun # 1953.40.710 Feb 18
HM94:17Brass Monkey Half Marathon0.21.314 Jan 18
parkrun20:27Fountains Abbey parkrun # 1912.0-0.718 Nov 17
parkrun19:56Catterick parkrun # 230.4-0.22 Dec 17
10K42:39Barton Deepdale Dash 10K1.40.05 Nov 17
Mar3:28:15Simplyhealth Birmingham International Marathon2.4-0.315 Oct 17
10M69:58Gilberdyke 101.5-0.427 Aug 17
10K42:31Haltemprice RRC 10K1.00.329 Oct 17
parkrun20:44Catterick parkrun # 221.60.325 Nov 17
parkrun21:23Catterick parkrun # 272.21.025 Dec 17
6.5K26:11Northern Counties Men's 6-Stage Relays1.0-1.016 Sep 17
parkrun20:46Darlington South Park parkrun # 2562.2-0.321 Oct 17
10K41:15Great Grimsby 10K0.7-0.930 Jul 17
10K41:30Laxton 10K1.4-1.519 Jul 17
parkrun25:04Catterick parkrun # 931.09.111 May 19
10K43:04Wetherby 10K1.30.53 Sep 17
parkrun21:53Humber Bridge parkrun # 1852.41.89 Dec 17
parkrun21:11Humber Bridge parkrun # 1682.80.012 Aug 17
parkrun20:04Hull parkrun # 3900.40.15 Aug 17
6.5M52:31East Yorkshire League6.02.312 Nov 17
8.4M61:50City of Hull AC Champagne League 8.43.5-0.920 Jun 17
Mar3:38:01Hull Marathon1.72.424 Sep 17
10K43:43Humber Bridge 10K1.90.228 May 17
HM1:44:47Burn Valley Half Marathon4.40.59 Jul 17
parkrun20:31Fountains Abbey parkrun # 1671.10.03 Jun 17
10M71:11Vale of York 101.4-0.79 Apr 17
10K43:10Beverley 10K1.20.314 May 17
parkrun23:10Peter Pan parkrun # 2353.82.830 Sep 17
10M70:58Thirsk 101.2-0.619 Mar 17
4M26:38City of Hull AC Champagne League 41.2-0.44 Apr 17
4M26:14City of Hull AC Champagne League 40.5-0.328 Mar 17
parkrun20:50Hull parkrun # 3791.50.220 May 17
3.7M26:57City of Hull AC Champagne League 3.74.50.325 Apr 17
Mar4:12:56Rock 'n' Roll Liverpool Marathon3.37.320 May 18
10K41:54Northern & Yorkshire Veterans' Championships0.5-0.24 Mar 17
3.6M25:47City of Hull AC Champagne League 3.63.80.39 May 17
parkrun20:56Fountains Abbey parkrun # 1611.40.522 Apr 17
10M71:28Snake Lane 101.0-0.126 Feb 17
13.83M1:46:54Coniston 142.31.025 Mar 17
parkrun27:44Catterick parkrun # 941.613.018 May 19
3.3M24:04City of Hull AC Champagne League 3.34.30.811 Apr 17
10K45:25Muddy Boots 10K3.30.412 Feb 17
14.188M1:49:22Dentdale 14.22.40.711 Mar 17
parkrun24:09Humber Bridge parkrun # 1862.85.716 Dec 17
HM96:19World Masters Championships Half Marathon2.2-0.96 Nov 16
HM94:33Brass Monkey Half Marathon0.40.215 Jan 17
parkrun21:01Fountains Abbey parkrun # 1442.6-0.517 Dec 16
parkrun21:16Fountains Abbey parkrun # 1601.01.615 Apr 17
10M73:44Ferriby 101.01.229 Jan 17
10K46:12Jolly Holly Jog 10K3.50.927 Dec 16
parkrun25:06Peter Pan parkrun # 2413.86.411 Nov 17
parkrun21:06Fountains Abbey parkrun # 1451.21.131 Dec 16
HM93:51Vale of York Half Marathon0.7-0.511 Sep 16
parkrun20:36Fountains Abbey parkrun # 1291.8-0.53 Sep 16
parkrun20:08Hull parkrun # 3371.1-0.86 Aug 16
4.3M28:42City of Hull AC Champagne League 4.32.0-1.219 Jul 16
10K55:49East Yorkshire League6.07.11 Oct 17
parkrun20:19Hull parkrun # 3361.4-0.730 Jul 16
10K38:26Yorkshire Veterans AA Championship-3.60.417 Sep 16
5.1M35:25City of Hull AC Champagne League 5.12.4-0.45 Jul 16
parkrun21:06Fountains Abbey parkrun # 1262.5-0.213 Aug 16
10K42:37Laxton 10K1.2-0.213 Jul 16
10K44:06Great Yorkshire Run 10K2.10.324 Jul 16
parkrun21:54Fountains Abbey parkrun # 1431.82.110 Dec 16
parkrun24:38Humber Bridge parkrun # 1613.25.824 Jun 17
6M42:19City of Hull AC Champagne League 62.00.37 Jun 16
parkrun21:10Fountains Abbey parkrun # 1212.00.49 Jul 16
8.4M76:08Chase The Train 8.46.05.717 Jun 17
10K44:56Owston Ferry 10K1.71.521 Aug 16
parkrun26:00Normanby Hall parkrun # 12.88.94 Nov 17
parkrun21:19Sheffield Castle parkrun # 1462.60.14 Jun 16
parkrun21:11Fountains Abbey parkrun # 1182.30.118 Jun 16
6M49:09East Yorkshire League6.02.82 Oct 16
parkrun21:25Peter Pan parkrun # 1662.20.728 May 16
3.8M27:36City of Hull AC Champagne League 3.83.61.024 May 16
4M26:26City of Hull AC Champagne League 40.40.129 Mar 16
4M26:56City of Hull AC Champagne League 41.00.35 Apr 16
20M2:36:22East Hull Harriers 200.61.320 Mar 16
parkrun21:09Fountains Abbey parkrun # 1061.01.426 Mar 16
10M73:16Snake Lane 101.10.921 Feb 16
parkrun21:04Fountains Abbey parkrun # 1041.01.212 Mar 16
8.4M68:20City of Hull AC Champagne League 8.44.42.621 Jun 16
parkrun22:53Humber Bridge parkrun # 885.00.86 Feb 16
parkrun21:06Fountains Abbey parkrun # 1021.01.327 Feb 16
3.6M27:26City of Hull AC Champagne League 3.64.42.410 May 16
3.4M25:04City of Hull AC Champagne League 3.43.61.912 Apr 16
30K2:25:50St Valentines 30K1.60.614 Feb 16
10M74:47Ferriby 101.31.524 Jan 16
8.74M64:54Hornsea One-third Marathon (8.74)0.82.110 Apr 16
parkrun19:59Hull parkrun # 2751.0-1.46 Jun 15
parkrun21:45Humber Bridge parkrun # 613.50.18 Aug 15
parkrun20:18Peter Pan parkrun # 1102.0-3.49 May 15
HM97:43Humber Bridge Half Marathon1.80.128 Jun 15
parkrun20:10Peter Pan parkrun # 1131.0-1.330 May 15
10K43:31Harrogate Town Centre 10K1.50.45 Jul 15
Mar3:52:50Virgin London Marathon0.95.624 Apr 16
Mar3:18:02ASICS Greater Manchester Marathon0.4-0.919 Apr 15
6M40:45Champagne League 60.60.19 Jun 15
parkrun20:46Fountains Abbey parkrun # 731.00.61 Aug 15
5M38:02Endure 245.50.512 Jun 15
10M69:56Snake Lane 100.9-1.622 Feb 15
HM94:55Newton's Fraction Half Marathon1.4-0.715 Mar 15
parkrun24:24Humber Bridge parkrun # 1002.56.130 Apr 16
10M75:46Ripon 103.00.417 May 15
4M26:15Champagne League 40.6-2.431 Mar 15
2.9M19:02YVAA Road Relay Championships-0.82.710 Oct 15
4M26:26Champagne League 40.8-2.37 Apr 15
3.4M23:17Champagne League 3.4M2.6-2.314 Apr 15
3.6M25:25Champagne League 43.2-0.312 May 15
20M2:34:52East Hull Harriers 200.60.922 Mar 15
5M39:20Endure 245.51.912 Jun 15
parkrun23:18Humber Bridge parkrun # 752.54.014 Nov 15
10M71:06Ferriby 100.7-1.725 Jan 15
5M39:43Endure 245.52.412 Jun 15
parkrun20:59Hillsborough parkrun # 1062.0-2.17 Feb 15
parkrun22:37Fountains Abbey parkrun # 821.04.23 Oct 15
parkrun21:03Fountains Abbey parkrun # 491.0-0.914 Feb 15
5M41:33Endure 245.54.412 Jun 15
10K44:01Deepdale Dash 10K1.2-1.72 Nov 14
10K48:15Helmsley 10K2.63.05 Apr 15
parkrun21:25Hull parkrun # 2241.40.021 Jun 14
parkrun21:56Fountains Abbey parkrun # 192.5-1.512 Jul 14
Mile6:00.2City of Hull Club Championships0.60.024 Sep 14
300011:56.7City of Hull AC 3000m Championships1.0-0.71 Oct 14
10K47:54Jolly Holly Jog 10K2.90.728 Dec 14
5M45:54Endure 245.58.812 Jun 15
5M44:44Endure 245.57.612 Jun 15
5M43:04Endure 245.56.012 Jun 15
parkrun50:38Catterick parkrun # 1001.437.629 Jun 19

Order By:

EventTimeRaceDate
XC49:57East Yorkshire League5 Oct 14
XC55:54East Yorkshire League9 Nov 14
XC56:08East Yorkshire League14 Dec 14
XC53:21East Yorkshire League11 Jan 15
XC58:18East Yorkshire League10 Jan 16
XC41:14East Yorkshire League5 Feb 17