Name:
Shane Knott
Gender:
Male
Club:
Penny Lane
Age Group:
V40
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11.6
50184

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:41:00BTR Liverpool Half Marathon1.5-1.310 Mar 19+
10M80:55Cannock Chase 104.2-1.110 Feb 19+
parkrun23:36Gadebridge parkrun # 1795.0-1.720 Oct 18+
5K21:54SunFlowers Halewood 5K Series0.7-0.73 Nov 18+
20M2:47:18Trimpell 201.30.917 Mar 19+
5M38:37Birkenhead Park 51.42.06 Jun 18
10K47:42Isle of Man Easter Festival of Running 10K0.91.730 Mar 18
5K23:46Wirral Seaside 5K Series1.22.425 Jul 18
parkrun23:55Princes parkrun # 3652.61.914 Apr 18
parkrun23:51Princes parkrun # 3583.41.017 Feb 18
10K45:34Run Tatton 10K0.40.211 Nov 17
parkrun23:33Princes parkrun # 3542.61.220 Jan 18
parkrun22:39Croxteth Hall parkrun # 1272.2-0.12 Sep 17
parkrun22:46Croxteth Hall parkrun # 1282.4-0.19 Sep 17
4.7M38:08Summer Multi-Terrain Series5.10.75 Sep 17
parkrun25:41Fell Foot parkrun # 1555.02.66 Jan 18
HM1:56:54Rock 'n' Roll Liverpool Half Marathon1.65.020 May 18
6M46:17Tour Of Merseyside Knowsley 62.50.47 Jul 17
10M80:23Gilberdyke 101.50.927 Aug 17
10K50:15Ribble Valley 10K1.23.731 Dec 17
10M78:41Elswick Express 101.30.215 Jul 17
10M78:58Tour Of Merseyside Sustrans 101.40.24 Jul 17
parkrun22:48Croxteth Hall parkrun # 1310.42.030 Sep 17
5M37:28Tony Barnes Sefton Park 50.91.212 Jul 17
5.9M50:31Tour Of Merseyside Thurstaston 5.95.42.23 Jul 17
5K22:19Wavertree Mystery 5K Series0.80.79 May 17
HM1:54:43Vitality Liverpool Half Marathon-0.46.225 Mar 18
12M1:42:40Tour Of Merseyside Wirral Coastal Run 122.81.88 Jul 17
20M3:28:14South Cheshire 202.44.22 Sep 18
5K23:42Dunham Massey Park 5K2.12.025 May 17
5M40:24Tour Of Merseyside Raging Red Bull 51.93.56 Jul 17
parkrun24:05Princes parkrun # 3073.61.24 Mar 17
parkrun28:21Knowsley parkrun # 862.09.418 Aug 18
Mar4:07:30Rock 'n' Roll Liverpool Marathon2.01.928 May 17
10K48:16Cheshire 10K0.22.926 Mar 17
HM1:53:55Southport Half Marathon0.44.72 Jul 17
5K22:07Wavertree Mystery 5K Series1.10.012 Jul 16
4.7M39:41Summer Multi-Terrain Series6.01.56 Sep 16
parkrun28:57Princes parkrun # 3661.611.321 Apr 18
HM2:01:12North Wales Half Marathon5.23.230 Jul 16
HM1:47:40Stockport Trail Half Marathon2.01.228 Feb 16
parkrun22:28Shrewsbury parkrun # 1121.50.330 Jan 16
20M3:06:33South Cheshire 202.03.84 Sep 16
10M80:50Stockport 101.51.86 Dec 15
5K21:57MerseyVend North West 5K Grand Prix1.0-0.21 Aug 15
5K21:34Wavertree Mystery 5K Series0.7-0.714 Jul 15
parkrun29:47Croxteth Hall parkrun # 1152.611.610 Jun 17
6M46:50Thurstaston Summer 63.6-0.25 May 15
10K46:00Liverpool Spring 10K1.00.03 May 15
Mar4:31:49Plusnet Yorkshire Marathon1.38.29 Oct 16
5M37:16Walton Park 51.20.719 May 15
10K48:13Warrington 10K1.41.725 Jun 15
parkrun38:42Princes parkrun # 3623.419.624 Mar 18
Mar4:23:51Virgin London Marathon1.12.325 Apr 10
HM1:55:45Isle of Man Half Marathon1.0-4.48 Aug 10
10K50:28Southport Seaside 10K1.6-3.310 Oct 10
5M39:06Run the Bypass 50.6-1.724 Oct 10
HM93:40Shell Four Villages Half Marathon0.2-7.623 Jan 11
20M3:12:20Rhayader Round The Lakes 203.48.219 Mar 11
parkrun25:57Princes parkrun # 11.03.126 Mar 11
20M3:20:27South Cheshire 201.811.61 May 11
parkrun27:33Princes parkrun # 111.05.84 Jun 11
10K50:22Warrington 10K0.76.623 Jun 11
5K23:31Wavertree Mystery 5K Series0.8-1.05 Jul 11
10K49:41Jane Tomlinson's York 10K0.16.631 Jul 11
Mar4:36:39Run Liverpool Marathon3.211.59 Oct 11
HM1:53:14Essar Four Villages Half Marathon0.97.322 Jan 12
parkrun23:12Princes parkrun # 781.5-2.115 Sep 12
HM1:57:35Conwy Half Marathon1.48.518 Nov 12
parkrun29:48Princes parkrun # 1001.010.09 Feb 13
parkrun26:54Princes parkrun # 1011.05.516 Feb 13
parkrun27:31Princes parkrun # 1071.06.630 Mar 13
parkrun25:38Princes parkrun # 1101.03.420 Apr 13
10K48:10Liverpool Spring 10K1.24.25 May 13
parkrun40:42Princes parkrun # 1181.519.215 Jun 13
parkrun26:45Princes parkrun # 1191.05.422 Jun 13
parkrun36:25Princes parkrun # 1221.517.213 Jul 13
parkrun24:26Princes parkrun # 1231.50.920 Jul 13
5K21:34Wavertree Mystery 5K Series0.5-3.56 Aug 13
10K45:54Birchwood 10K0.62.718 Aug 13
4.7M37:20Wirral Challenge Series4.42.83 Sep 13
5K21:37Wavertree Mystery 5K Series0.8-0.75 Sep 13
4.5M32:18Wirral Challenge Series1.81.024 Sep 13
parkrun22:16Princes parkrun # 1321.00.428 Sep 13
parkrun24:10Princes parkrun # 1361.03.926 Oct 13
parkrun22:39Princes parkrun # 1452.00.128 Dec 13
parkrun27:46Princes parkrun # 1462.58.61 Jan 14
HM1:43:58Essar Four Villages Half Marathon0.63.819 Jan 14
parkrun22:06Princes parkrun # 1501.00.025 Jan 14
parkrun25:29Princes parkrun # 1541.55.822 Feb 14
parkrun22:30Princes parkrun # 1582.0-0.222 Mar 14
parkrun21:50Princes parkrun # 1591.5-1.029 Mar 14
parkrun33:49Princes parkrun # 1611.517.812 Apr 14
5K22:02Wavertree Mystery 5K Series0.80.117 Jun 14
10K45:21Warrington 10K1.1-0.726 Jun 14
HM1:47:27Southport Half Marathon1.21.96 Jul 14
5K21:48Wavertree Mystery 5K Series1.2-0.722 Jul 14
10K47:39Birchwood 10K1.70.917 Aug 14
4.7M39:04Summer Multi-Terrain Challenge5.21.62 Sep 14
4.4M31:43Summer Multi-Terrain Challenge1.3-0.69 Sep 14
4.9M38:24Summer Multi-Terrain Challenge3.50.616 Sep 14
Mar4:10:51Plusnet Yorkshire Marathon1.14.812 Oct 14
HM1:53:15Rock 'n' Roll Liverpool Half Marathon0.94.514 Jun 15
HM2:02:02Wrexham Village Bakery Half Marathon0.38.414 Feb 16
parkrun36:34Croxteth Hall parkrun # 1002.219.625 Feb 17
parkrun50:45Croxteth Hall parkrun # 1341.634.121 Oct 17

Order By:

EventTimeRaceDate
XCNTNorth West Sunday League31 Oct 10
XCNTNorth West Sunday League30 Oct 11
XCNTNorth West Sunday League28 Oct 12
XCNTNorth West Sunday League25 Nov 12
XCNTNorth West Sunday League26 Oct 14
4.7MNTNorth West League1 Nov 15
4.85MNTNorth West League3 Jan 16
4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League12 Nov 17