Name:
Stephen Symons
Gender:
Male
Club:
Manchester YMCA
Age Group:
V50
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16.6
78500

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M7:13Ramsbottom Summer Mile2.00.06 Aug 19+
12K63:40ECCA Saucony English National Championships2.61.123 Feb 19+
4M35:51Haigh Hall 45.51.98 May 19+
HM1:56:18RunThrough Heaton Park Half Marathon2.01.827 Jan 19+
10K51:36Pilling 10K Series0.52.418 May 19+
HM1:56:51Wigan Festival Half Marathon1.42.617 Mar 19
5M44:35Horwich Jubilee Mile / 51.94.719 Jun 19
1M7:02Ramsbottom Summer Mile1.00.07 Aug 18
5M42:16Trotters 53.40.84 Mar 18
10K55:26Greater Manchester County Championships6.00.06 Jan 18
10.4K58:08Manchester Area League6.00.313 Jan 18
9.7K51:41Manchester Area League4.30.12 Dec 17
30K3:16:39North Downs Run 30K6.02.724 Jun 18
5K25:00Central Lancashire 5K2.01.218 Feb 18
9.6K51:36Manchester Area League4.40.411 Nov 17
4M36:12Haigh Hall 44.73.19 May 18
5.25M41:25Swinton 5.250.80.224 Sep 17
HM1:58:51Four Villages Half Marathon1.63.221 Jan 18
12K69:51Northern Counties Championships4.92.927 Jan 18
HM1:57:07Vitality Liverpool Half Marathon-0.44.525 Mar 18
9.875K58:50Manchester Area League6.03.310 Feb 18
5M42:55Pennington Flash 53.91.027 Aug 17
5M41:47Gin Pit 52.21.51 Oct 17
10K56:46Standish Hall Autumn 10K5.02.121 Oct 17
9.84K55:38Manchester Area League5.11.914 Oct 17
6M51:11Wilton Arms Serpent 61.62.522 Oct 17
9K52:48South East Lancashire League6.02.818 Nov 17
12K74:23ECCA Saucony English National Championships5.74.924 Feb 18
10K59:46Mid Lancs League6.03.49 Dec 17
HM2:01:20Leek Half Marathon3.12.620 Aug 17
4.5M38:06Astley Park 4.5 Series2.34.12 Aug 17
5M42:18Trotters 53.92.35 Mar 17
HM2:01:50Buxton Half Marathon3.43.028 May 17
9.7K51:55Manchester Area League4.71.814 Jan 17
10K48:21Birchwood 10K1.70.221 Aug 16
10M89:00Caldervale 102.23.114 Apr 17
9.6K52:36Manchester Area League5.52.03 Dec 16
4M35:15Haigh Hall 44.44.110 May 17
HM1:57:01Vitality Liverpool Half Marathon0.74.02 Apr 17
5M45:31Horwich Jubilee 5 Series3.06.421 Jun 17
12K70:21ECCA Saucony English National Championships5.54.525 Feb 17
10.4K58:06Manchester Area League4.04.211 Feb 17
9.2K52:03South East Lancashire League4.74.418 Feb 17
9.6K54:11Manchester Area League5.83.012 Nov 16
5K25:50Central Lancashire 5K2.04.619 Feb 17
5M39:47Horwich Jubilee 5 Series2.11.315 Jun 16
4.4M35:36Astley Park 4.42.61.93 Aug 16
10K56:12Tatton Yule Yomp 10K4.14.511 Dec 16
10K52:12Grimsthorpe Castle 10K2.03.318 Sep 16
6M60:22Black Knight Charge 64.68.719 Jul 17
5M40:57Horwich Jubilee 5 Series1.92.820 Jul 16
10K53:13Offerton 10K3.13.029 Jun 16
HM1:59:39Buxton Half Marathon3.52.129 May 16
5M41:08Trotters 53.21.76 Mar 16
9.675K52:30Manchester Area League5.21.913 Feb 16
10M90:45Swinton 101.05.225 Sep 16
5K25:05Central Lancashire 5K2.92.421 Feb 16
5M41:39Horwich Jubilee 5 Series1.44.118 May 16
5M44:43Gin Pit 51.67.09 Oct 16
10K52:51Tatton Yule Yomp 10K3.82.06 Dec 15
9.84K53:25Manchester Area League4.32.816 Jan 16
5M41:09Hit The Trail 52.02.93 Jan 16
5M38:59Pennington Flash 51.60.930 Aug 15
9K49:42Manchester Area League5.82.27 Nov 15
3.75M32:27Haigh Hall Inter Club 3.753.04.811 May 16
9.5K48:15Manchester Area League2.12.110 Oct 15
9.6K54:31Manchester Area League6.03.15 Dec 15
15K75:33Meerbrook 15K4.20.08 Aug 10
HM1:49:54Garstang Half Marathon-2.80.019 Sep 10
15K83:52Puma Coniston Trail 15K3.00.02 Oct 10
10K56:57Tatton Yule Yomp 10K1.40.012 Dec 10
5M41:07Hit The Trail 51.20.09 Jan 11
10K47:02High Legh Robert Moffat Memorial 10K-0.20.027 Feb 11
HM1:45:14Haweswater Half Marathon1.2-0.66 Mar 11
20M2:51:44Duchy 201.20.413 Mar 11
16.7M2:26:02Coniston 14+2.30.79 Apr 11
10K45:52KPMG Guernsey Easter Runs 10K1.0-2.122 Apr 11
HM1:58:52Uttoxeter Half Marathon1.65.51 May 11
5K22:25Geoff Doggett Memorial 5K1.0-0.310 May 11
5K22:11Alexandra Park 5K0.20.15 Jun 11
12.3M97:17Welsh Castles Relay2.8-1.611 Jun 11
HM2:00:20Leek Half Marathon (inc BMAF Champs)3.34.321 Aug 11
10M78:27Swinton 100.80.725 Sep 11
5K22:26Alexandra Park 5K0.20.62 Oct 11
10K46:09Beckley 10K1.2-0.96 Nov 11
10M77:20Llanelli 101.2-0.319 Feb 12
10K46:29Robert Moffat Memorial 10K0.20.426 Feb 12
HM1:52:37Eastbourne Half Marathon1.73.04 Mar 12
HM1:46:06Run Liverpool Half Marathon0.31.818 Mar 12
5K21:49Vera Hirst 5K1.0-1.428 Mar 12
14M1:53:35Coniston 140.61.431 Mar 12
5K21:58Brenda & Colin Robinson’s 5K1.8-1.54 Apr 12
10K46:08KPMG Guernsey Easter 10K0.60.16 Apr 12
HM1:43:15KPMG Guernsey Easter Half Marathon1.2-0.39 Apr 12
Mar3:40:28Greater Manchester Marathon2.3-1.829 Apr 12
10K45:32Sotos 10K1.1-1.024 Jun 12
15K85:30Meerbrook 15K4.64.34 Aug 12
HM1:48:57Garstang Half Marathon1.02.516 Sep 12
HM2:31:10Liverpool Half Marathon0.417.317 Mar 13
10K58:10KPMG Guernsey Easter 10K1.29.729 Mar 13
HM2:07:35Morecambe Half Marathon1.09.512 May 13
5M40:32Horwich Jubilee 5 Series0.84.315 May 13
10K53:16Worden Park 10K1.45.619 May 13
5K24:24Hollins Green 5K0.64.31 Jun 13
9.2M74:12Welsh Castles Relay Stage 17-0.43.79 Jun 13
5K24:25Three Sisters 5K1.53.412 Jun 13
10K51:01Sotos 10K2.42.723 Jun 13
5.5M49:17Royton 5.52.07.310 Jul 13
HM2:02:30Windmill Half Marathon1.27.514 Jul 13
10K49:36Birchwood 10K0.63.218 Aug 13
5M38:46Horwich Jubilee 5 Series1.02.121 Aug 13
10K52:21Ellesmere 10K1.05.225 Aug 13
10K52:02Gawsworth 10K2.63.415 Sep 13
10M80:38Swinton 101.41.629 Sep 13
10K50:18Clumber Park 10K1.43.15 Oct 13
13.83M2:03:23Coniston 142.24.312 Oct 13
10M86:23Guy's 100.65.41 Dec 13
12K74:44Northern Championships6.07.525 Jan 14
5K23:12Central Lancashire 5K1.51.216 Feb 14
12K61:58ECCA English National Championships2.03.222 Feb 14
10M88:03Terry Nortley Radcliffe 102.84.123 Feb 14
5M41:42Trotters 53.62.72 Mar 14
20M3:03:49Stafford 201.44.09 Mar 14
HM1:49:35Liverpool Half Marathon1.02.823 Mar 14
13.83M2:00:16Coniston 142.23.229 Mar 14
Mar4:15:58Virgin London Marathon1.35.813 Apr 14
10K47:52KPMG Guernsey Easter 10K0.81.518 Apr 14
HM1:51:06KPMG Guernsey Easter Half Marathon0.63.821 Apr 14
10K51:07Radcliffe 10K2.72.527 Apr 14
4M29:54Haigh Hall 40.91.214 May 14
10K50:16Worden Park 10K2.61.818 May 14
5M38:01Horwich Jubilee 5 Series1.40.921 May 14
HM1:49:03Buxton Half Marathon2.41.225 May 14
5M38:32Horwich Jubilee 5 Series1.41.518 Jun 14
30K3:29:31North Downs Run 30K6.08.522 Jun 14
HM1:47:05Windmill Half Marathon1.61.213 Jul 14
5M39:44Horwich Jubilee 5 Series1.62.616 Jul 14
10M78:55Wagon & Horses 101.40.63 Aug 14
10K48:16Birchwood 10K1.70.917 Aug 14
5M36:46Horwich Jubilee 5 Series1.1-0.320 Aug 14
10M85:52Swinton 100.94.928 Sep 14
5M41:00Gin Pit 51.64.012 Oct 14
10K56:31Tatton Yule Yomp 10K3.85.87 Dec 14
5M42:17Hit The Trail 51.45.64 Jan 15
10K51:05Garstang 10K1.14.011 Jan 15
12K63:51Northern Championships3.33.224 Jan 15
5K24:56Central Lancashire 5K2.03.815 Feb 15
12K67:29ECCA Saucony English National Championships5.23.821 Feb 15
HM1:55:54Old Deer Park Richmond Half Marathon0.65.722 Feb 15
5M45:13Trotters 55.64.31 Mar 15
20M3:17:50Rhayader Round the Lakes 203.05.77 Mar 15
10K51:38Trafford 10K0.25.48 Mar 15
13.83M1:59:07Coniston 141.73.221 Mar 15
HM1:47:04BTR Liverpool Half Marathon0.22.629 Mar 15
HM2:05:41Bosworth Half Marathon1.68.310 May 15
4M31:43Haigh Hall 41.23.313 May 15
5M40:38Horwich Jubilee Race Series1.43.720 May 15
HM1:59:36Buxton Half Marathon3.24.524 May 15
10.6M83:59Welsh Castles Relay-1.83.87 Jun 15
5M39:25Horwich Jubilee 5 Series1.52.217 Jun 15
5M39:03Horwich Jubilee 5 Series1.80.815 Jul 15
HM1:50:54Windmill Half Marathon1.60.719 Jul 15
7K36:35Chorley Harriers Astley Park 7K Series3.23.05 Aug 15
10K51:08Birchwood 10K2.42.023 Aug 15
10M85:51Swinton 100.63.127 Sep 15
5M42:34Gin Pit 51.64.811 Oct 15
10K51:39Clumber Park 10K1.43.417 Oct 15
HM1:56:12Vitality Liverpool Half Marathon0.14.213 Mar 16
24K2:36:54Up Hill Down Dale 24K6.05.55 Jun 16

Order By:

EventTimeRaceDate
XC58:16Northern Cross Country Championships23 Jan 10
Mar5:33:28Swiss Alpine Marathon Races31 Jul 10
XC48:53Manchester Area League23 Oct 10
XC49:14South East Lancashire League13 Nov 10
XC47:11Manchester Area League21 Nov 10
XC48:25Manchester Area League2 Jan 11
XC59:52Greater Manchester Championships8 Jan 11
XC49:02South East Lancashire League15 Jan 11
XC63:06Northern Cross Country Championships29 Jan 11
XC49:18Manchester Area League12 Feb 11
XC51:48South East Lancashire League26 Feb 11
XC48:31Manchester Area League22 Oct 11
XC50:20South East Lancashire League30 Oct 11
XC45:07Manchester Area League13 Nov 11
XC48:43South East Lancashire League19 Nov 11
XC49:53South East Lancashire League10 Dec 11
XC46:20South East Lancashire League21 Jan 12
XC61:48Northern Championships28 Jan 12
XC45:25Manchester Area League11 Feb 12
XC34:31Guernsey Easter 4.757 Apr 12
XC14:10Guernsey Easter Relay8 Apr 12
XC49:40South East Lancashire League13 Oct 12
XC50:00Manchester Area League20 Oct 12
XC48:32Manchester Area League10 Nov 12
XC50:09South East Lancashire League17 Nov 12
XC43:46Guernsey Easter 4.7530 Mar 13
XC18:14Guernsey Easter Stonecrusher 4x2M Relay31 Mar 13
FELL80:19Wardle Skyline (7M/1250ft)13 Apr 13
FELL1:57:04The Cake Race (9.9M/1699ft)4 May 13
FELL67:25Vanessa Chappell (5.6M/1316ft)22 May 13
FELL28:38Langley Fete (2.8M/650ft)30 Jun 13
FELL31:58Stoodley Pike (3.1M/699ft)9 Jul 13
FELL3:14:54Half Tour Of Bradwell (15.5M/3182ft)10 Aug 13
FELL61:36Pilgrims Cross (6M/1102ft)14 Aug 13
XC55:35Manchester Area League10 Nov 13
XC54:41South East Lancashire League16 Nov 13
XC51:45Manchester Area League7 Dec 13
XC48:34Manchester Area League12 Jan 14
XC50:30South East Lancashire League18 Jan 14
XC51:15Manchester Area League8 Feb 14
XC56:26South East Lancashire League15 Feb 14
XC38:00Guernsey Easter 4.7519 Apr 14
FELL1:49:55Passing Clouds (9.8M/1854ft)15 Jun 14
FELL3:10:01Half Tour Of Bradwell (15.5M/3182ft)9 Aug 14
FELL58:03Pilgrims Cross (6M/1102ft)13 Aug 14
FELL2:58:56Sandstone Trail Race A (17.1M/2149ft)27 Sep 14
FELL1:46:25Saddleworth Edges4 Oct 14
XC51:07Manchester Area League11 Oct 14
XC50:33Manchester Area League8 Nov 14
XC49:23Manchester Area League6 Dec 14
XC54:03Manchester Area League10 Jan 15
XC48:27South East Lancashire League17 Jan 15
XC52:34South East Lancashire League31 Jan 15
XC45:51Manchester Area League14 Feb 15
XC51:22South East Lancashire League28 Feb 15
XC54:46Manchester Area League15 Oct 16
XC55:45South East Lancashire League19 Nov 16
XC66:31South East Lancashire League16 Dec 17
XC52:00South East Lancashire League20 Jan 18
XC53:27South East Lancashire League17 Feb 18