Name:
Jon Paramor
Gender:
Male
Club:
Manchester YMCA
Age Group:
V65
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15.8
73174

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:06Salford 10K1.31.219 Apr 19+
10K51:15It's a Piece of Cake 10K1.62.84 May 19+
HM2:00:29Buxton Half Marathon4.23.026 May 19+
6M52:02Rochdale Harriers Norden 63.53.27 Jun 19+
10M81:47Preston 101.90.912 Aug 18+
HM1:49:00Congleton Half Marathon0.82.07 Oct 18
10K48:52It's a Piece of Cake 10K3.1-0.85 May 18
HM1:53:25Inskip Half Marathon0.83.720 Jan 19
20M3:06:43Knighton 201.74.510 Mar 19
10K55:44Tour of Tameside Stage 1 - Cross Trail 10K3.24.913 Jun 19
5.25M42:01Swinton 5.251.12.330 Sep 18
HM1:51:30Southport Half Marathon2.01.81 Jul 18
10M86:55Leek 103.22.319 Aug 18
10M87:05Myerscough 101.24.42 Dec 18
10K46:44Salford 10K0.31.330 Mar 18
Mar4:13:59ASICS Greater Manchester Marathon1.05.97 Apr 19
HM1:59:07Garstang Half Marathon3.43.32 Sep 18
5M40:04Tour Of Merseyside Raging Red Bull 51.72.05 Jul 18
6.1M49:16Brown Cow 6.12.01.58 Jun 18
5M41:34Pennington Flash 52.03.326 Aug 18
7M58:05Tour of Tameside Stage 4 - Hyde 72.32.117 Jun 18
10M89:36Stockport 101.15.79 Dec 18
HM2:10:37Leek Half Marathon3.47.418 Aug 19
9.84K57:03Manchester Area League4.05.912 Jan 19
5M40:57Horwich Jubilee Mile / 51.63.020 Jun 18
5.9M54:55Tour Of Merseyside Thurstaston 5.96.03.92 Jul 18
9.7K55:01Manchester Area League3.45.513 Oct 18
HM1:42:57Rochdale Half Marathon0.23.18 Oct 17
9.7K50:18Manchester Area League4.33.72 Dec 17
HM1:52:30Tour of Tameside Stage 3 - HeroHalf Marathon6.01.217 Jun 17
6M63:57Rochdale Harriers Naden Valley 66.09.68 Jun 19
HM2:18:22Tour of Tameside Stage 3 - Hero Half Marathon3.69.715 Jun 19
10K55:10Tour of Tameside Stage 1 - Cross Trail 10K2.94.814 Jun 18
10M79:00Tour Of Merseyside Sustrans 101.42.94 Jul 17
HM1:48:29Morecambe Half Marathon2.43.225 Jun 17
5M38:21Tour Of Merseyside Raging Red Bull 51.92.96 Jul 17
3.01K14:11University of Manchester Relays3.4-8.128 Oct 17
9.84K52:59Manchester Area League5.14.514 Oct 17
10K56:55Greater Manchester County Championships6.04.36 Jan 18
HM1:51:28Garstang Half Marathon2.14.73 Sep 17
12M1:41:05Tour Of Merseyside Wirral Coastal Run 122.83.88 Jul 17
10.4K59:53Manchester Area League6.04.713 Jan 18
HM1:53:11Buxton Half Marathon3.44.128 May 17
10K46:24Salford 10K0.42.714 Apr 17
6M48:42Tour Of Merseyside Knowsley 62.54.37 Jul 17
HM1:47:59Southport Half Marathon0.45.02 Jul 17
HM1:56:53Leek Half Marathon3.15.820 Aug 17
6M60:29Naden Valley 66.07.39 Jun 18
5M41:00Horwich Jubilee 5 Series2.25.516 Aug 17
6.1M49:40Brown Cow 6.12.24.79 Jun 17
6M70:02Tour of Tameside Stage 2 - Hell on the Fell 66.013.014 Jun 19
9K52:45South East Lancashire League6.07.618 Nov 17
9.6K50:21Manchester Area League5.53.03 Dec 16
10M77:45Swinton 101.02.625 Sep 16
5K27:27Central Lancashire 5K2.08.518 Feb 18
5.9M54:43Tour Of Merseyside Thurstaston 5.95.47.33 Jul 17
5M44:38Gin Pit 52.29.31 Oct 17
5M46:09Pennington Flash 53.99.127 Aug 17
5M43:11Trotters 53.96.15 Mar 17
9.875K64:49Manchester Area League6.010.510 Feb 18
10M79:29Tour Of Merseyside Sustrans 100.93.75 Jul 16
10K48:59Birchwood 10K1.73.721 Aug 16
5M40:00Gin Pit 51.65.09 Oct 16
HM1:58:19Leek Half Marathon4.35.17 Aug 16
5M39:36Tour Of Merseyside Raging Red Bull 52.04.27 Jul 16
12M1:42:07Tour Of Merseyside Wirral Coastal Run 122.34.89 Jul 16
HM1:50:02Southport Half Marathon1.44.83 Jul 16
9.7K55:08Manchester Area League4.77.414 Jan 17
HM1:54:17Buxton Half Marathon3.54.429 May 16
Mar3:52:17Virgin London Marathon0.94.024 Apr 16
10K52:00Offerton 10K3.15.029 Jun 16
6M49:40Tour Of Merseyside Knowsley 62.55.28 Jul 16
6M62:39Naden Valley 66.011.810 Jun 17
HM1:56:24Tour of Tameside Stage 2 - High Peak Half Marathon2.46.318 Jun 16
10M76:38Swinton 100.62.427 Sep 15
7M59:56Tour of Tameside Stage 4 - Hyde 72.36.519 Jun 16
5.9M54:43Tour Of Merseyside Thurstaston 5.95.77.04 Jul 16
10K54:30Tour of Tameside Stage 1 - Cross Trail 10K3.26.916 Jun 16
6.1M52:03Brown Cow 6.12.07.010 Jun 16
5K27:38Central Lancashire 5K2.08.819 Feb 17
10M71:23Puma Stockport 101.2-2.57 Dec 14
10M78:05Tour Of Merseyside Sustrans 101.42.47 Jul 15
HM1:50:57Mill Town to Moors Oldham Half Marathon2.64.018 Oct 15
Mar3:38:15Virgin London Marathon0.81.426 Apr 15
HM1:44:36Southport Half Marathon1.22.85 Jul 15
3.75M32:03Haigh Hall Inter Club 3.753.05.511 May 16
9.5K47:25Manchester Area League2.14.310 Oct 15
20M2:43:08New Balance Stafford 201.21.18 Mar 15
10K45:01Salford 10K0.31.53 Apr 15
12M1:41:07Tour Of Merseyside Wirral Coastal Run 123.03.611 Jul 15
12.3M99:57Welsh Castles Relay1.83.27 Jun 15
5M38:41Tour Of Merseyside Halton 51.83.49 Jul 15
10K50:34Birchwood 10K2.44.423 Aug 15
Mar3:53:19Virgin London Marathon1.10.025 Apr 10
HM96:57Garstang Half Marathon-2.8-2.919 Sep 10
15M2:03:24Holmfirth 151.6-3.131 Oct 10
HM1:41:23Great North West Half Marathon1.0-4.827 Feb 11
HM99:46Stafford Half Marathon0.1-0.820 Mar 11
10K44:05Salford 10K0.8-1.922 Apr 11
20M2:41:43South Cheshire 201.8-0.61 May 11
HM95:22Shell Chester Half Marathon0.3-1.115 May 11
Mar3:42:58Brathay Windermere Marathon3.01.422 May 11
12.8M93:07Welsh Castles Relay0.00.111 Jun 11
15K77:14Meerbrook 15K3.63.07 Aug 11
10M75:34Great Warford 101.01.414 Aug 11
HM1:44:20Leek Half Marathon (inc BMAF Champs)3.30.521 Aug 11
10M77:59Swinton 100.82.925 Sep 11
HM1:41:28Lancaster Half Marathon0.42.26 Nov 11
HM1:50:12Inskip Derby Arms Half Marathon1.44.822 Jan 12
20M2:44:15Trimpell 200.73.14 Mar 12
5K20:52Vera Hirst 5K1.0-1.628 Mar 12
5K25:49Vera Hirst 5K1.07.628 Mar 12
5K25:21Brenda & Colin Robinson’s 5K1.86.74 Apr 12
Mar3:52:43Virgin London Marathon1.54.822 Apr 12
10K54:12Sotos 10K1.18.724 Jun 12
10K48:58Rochdale 10K1.14.23 Jul 12
HM1:41:00Macclesfield Half Marathon1.60.830 Sep 12
HM1:42:21Preston Guild Half Marathon1.41.628 Oct 12
10M74:20Preston 100.31.418 Nov 12
10K46:21Salford 10K0.42.629 Mar 13
HM1:46:37Uttoxeter Half Marathon1.43.45 May 13
HM1:42:21Morecambe Half Marathon1.02.012 May 13
HM1:48:32Buxton Half Marathon3.42.226 May 13
12.3M98:08Welsh Castles Relay Stage 111.62.59 Jun 13
10K52:27Sotos 10K2.46.023 Jun 13
10K47:41Rochdale 10K0.93.32 Jul 13
HM1:41:26Southport Half Marathon1.01.67 Jul 13
10K49:35Offerton 10K2.83.110 Jul 13
5M39:18Horwich Jubilee 5 Series1.44.417 Jul 13
10M78:44Great Warford 100.63.511 Aug 13
HM1:48:46Fleetwood Half Marathon1.54.225 Aug 13
10M77:44Swinton 101.42.229 Sep 13
12K71:44Northern Championships6.07.825 Jan 14
20M2:44:57Stafford 201.42.69 Mar 14
Mar3:37:19Virgin London Marathon1.32.013 Apr 14
10K54:06Radcliffe 10K2.77.127 Apr 14
6M61:46Naden Valley 61.515.514 Jun 14
5M38:37Horwich Jubilee 5 Series1.43.418 Jun 14
10K48:39Rochdale Harriers 10K1.63.31 Jul 14
HM1:41:35Southport Half Marathon1.2-0.26 Jul 14
6M49:49Tour Of Merseyside Thurstaston 64.03.57 Jul 14
10M72:47Tour Of Merseyside Sustrans 10-0.4-0.58 Jul 14
5M38:20Tour Of Merseyside Halton 52.02.510 Jul 14
6M48:37Tour Of Merseyside Knowsley 63.03.511 Jul 14
12M97:28Tour Of Merseyside Wirral 122.60.712 Jul 14
10M74:51Great Warford 101.5-1.227 Jul 14
6M45:43Joe Ashcroft Saddleworth 61.02.813 Aug 14
10K45:29Birchwood 10K1.70.317 Aug 14
5M36:30Horwich Jubilee 5 Series1.11.320 Aug 14
HM98:18Fleetwood Half Marathon0.8-1.224 Aug 14
10M75:08Swinton 100.9-0.128 Sep 14
4M30:10Haigh Hall 41.21.613 May 15
5M39:21Horwich Jubilee Race Series1.44.520 May 15
HM1:53:59Buxton Half Marathon3.24.624 May 15
6M59:22Naden Valley 63.012.513 Jun 15
6M54:24Tour Of Merseyside Thurstaston 65.26.56 Jul 15
6M48:44Tour Of Merseyside Knowsley 62.84.010 Jul 15
5M41:41Pennington Flash 51.66.830 Aug 15
5M40:17Gin Pit 51.65.311 Oct 15
9K51:27Manchester Area League5.86.77 Nov 15
9.6K61:10Manchester Area League6.011.15 Dec 15
9.84K55:11Manchester Area League4.37.116 Jan 16
9.675K55:34Manchester Area League5.27.313 Feb 16
5M45:27Trotters 53.29.16 Mar 16
6M63:02Naden Valley 66.012.111 Jun 16

Order By:

EventTimeRaceDate
XC67:12Northern Cross Country Championships23 Jan 10
XC68:45English National Championships27 Feb 10
HM2:26:23Swiss Alpine Marathon Races31 Jul 10
XC51:52Manchester Area League23 Oct 10
XC51:44South East Lancashire League30 Oct 10
XC52:16South East Lancashire League13 Nov 10
XC49:09Manchester Area League21 Nov 10
XC52:29Manchester Area League4 Dec 10
XC52:01Manchester Area League2 Jan 11
XC63:46Greater Manchester Championships8 Jan 11
XC49:54South East Lancashire League15 Jan 11
XC50:34Manchester Area League12 Feb 11
XC62:31English National Championships19 Feb 11
XC11:42University of Manchester Relays8 Oct 11
XC47:48Manchester Area League22 Oct 11
XC50:57South East Lancashire League30 Oct 11
XC46:42Manchester Area League13 Nov 11
XC51:15South East Lancashire League19 Nov 11
XC49:35Manchester Area League3 Dec 11
XC55:16South East Lancashire League10 Dec 11
XC49:35Manchester Area League15 Jan 12
XC50:07South East Lancashire League21 Jan 12
XC49:07Manchester Area League11 Feb 12
XC62:17English National Championships25 Feb 12
XC51:13South East Lancashire League13 Oct 12
XC50:09Manchester Area League20 Oct 12
XC47:20Manchester Area League10 Nov 12
XC51:40South East Lancashire League17 Nov 12
XC47:02Manchester Area League1 Dec 12
XC65:02Greater Manchester County Championships5 Jan 13
XC59:47Manchester Area League13 Jan 13
XC52:31South East Lancashire League19 Jan 13
XC77:39Northern Championships26 Jan 13
XC60:09South East Lancashire League16 Feb 13
XC57:53Manchester Area League19 Oct 13
XC55:42Manchester Area League10 Nov 13
XC54:04South East Lancashire League16 Nov 13
XC50:05Manchester Area League7 Dec 13
XC54:20Greater Manchester County Championships4 Jan 14
XC48:15Manchester Area League12 Jan 14
XC49:16South East Lancashire League18 Jan 14
XC49:34Manchester Area League8 Feb 14
XC57:16South East Lancashire League15 Feb 14
XC51:28Manchester Area League11 Oct 14
XC47:16Manchester Area League8 Nov 14
XC50:13Manchester Area League6 Dec 14
XC56:05Manchester Area League10 Jan 15
XC50:05South East Lancashire League17 Jan 15
XC55:34South East Lancashire League31 Jan 15
61M50:00Brown Cow 6.112 Jun 15
FELL66:51Tour of Tameside Stage 2 - Copley Fell Race (6M)17 Jun 16
XC52:08Manchester Area League15 Oct 16
XC77:49South East Lancashire League16 Dec 17
XC57:34South East Lancashire League17 Feb 18
XC54:07South East Lancashire League20 Oct 18
XC58:01South East Lancashire League19 Jan 19