Name:
Richard Underwood
Gender:
Male
Club:
St. Albans Striders
Age Group:
V50
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15.5
77960

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:37Henlow Bridge Lakes parkrun # 114.8-0.24 Dec 21+1
parkrun25:10Jersey Farm parkrun # 1092.8-1.121 May 22+2
parkrun25:46Jersey Farm parkrun # 1033.6-0.99 Apr 22+3
5M40:45Sunday League2.00.919 Dec 21+4
parkrun25:49Jersey Farm parkrun # 934.0-1.222 Jan 22+5
9K53:37Sunday League7.9-0.313 Feb 22
parkrun25:01Jersey Farm parkrun # 1081.40.014 May 22
parkrun25:34Jersey Farm parkrun # 853.80.720 Nov 21
parkrun24:47Jersey Farm parkrun # 773.4-0.325 Sep 21
parkrun26:32Jersey Farm parkrun # 944.2-0.229 Jan 22
parkrun26:19Wendover Woods parkrun # 866.0-0.211 Sep 21
parkrun26:22Jersey Farm parkrun # 1023.40.42 Apr 22
parkrun26:59Dunstable Downs parkrun # 794.40.419 Mar 22
parkrun23:05Rickmansworth parkrun # 1511.8-2.111 Jan 20
parkrun25:30Oak Hill parkrun # 4762.22.21 Jan 22
parkrun26:52Jersey Farm parkrun # 904.81.925 Dec 21
parkrun26:45Jersey Farm parkrun # 914.22.38 Jan 22
parkrun27:23South Oxhey parkrun # 3004.80.626 Feb 22
4.7M41:20Sunday League3.92.512 Dec 21
parkrun25:08Jersey Farm parkrun # 812.61.123 Oct 21
parkrun25:39Jersey Farm parkrun # 586.0-1.621 Dec 19
6M54:37Sunday League4.40.816 Jan 22
parkrun27:13St Albans parkrun # 4584.60.615 Jan 22
10K52:38St Albans 10K0.61.315 Apr 22
5M40:04Hatfield 51.30.89 May 21
5M42:05Sunday League1.92.417 Oct 21
parkrun26:58Jersey Farm parkrun # 824.42.530 Oct 21
parkrun25:15Jersey Farm parkrun # 742.81.221 Aug 21
parkrun25:18Jersey Farm parkrun # 554.6-0.830 Nov 19
parkrun24:33Jersey Farm parkrun # 563.2-0.87 Dec 19
5M42:21Sunday League4.00.322 Dec 19
parkrun26:08Jersey Farm parkrun # 605.4-0.24 Jan 20
parkrun24:31Rickmansworth parkrun # 1492.30.11 Jan 20
parkrun26:29Jersey Farm parkrun # 684.41.729 Feb 20
5M39:37Hatfield 50.90.524 Nov 19
10K51:59St Albans Summer Solstice 10K1.22.321 Jun 21
parkrun25:14St Albans parkrun # 4233.00.71 Jan 20
parkrun27:57Jersey Farm parkrun # 1053.03.323 Apr 22
parkrun24:55St Albans parkrun # 4212.30.825 Dec 19
parkrun24:17Jersey Farm parkrun # 472.6-0.65 Oct 19
parkrun24:30Jersey Farm parkrun # 452.8-0.421 Sep 19
parkrun25:54Jersey Farm parkrun # 722.03.17 Aug 21
10M87:46Fred Hughes 101.13.319 Jan 20
parkrun25:14Jersey Farm parkrun # 374.6-0.927 Jul 19
10K49:19St Albans 10K1.3-0.44 Aug 19
5M42:21Sunday League2.71.61 Dec 19
parkrun27:14Jersey Farm parkrun # 664.82.515 Feb 20
parkrun26:41Jersey Farm parkrun # 633.72.725 Jan 20
6M54:34Sunday League4.42.912 Jan 20
parkrun27:48Jersey Farm parkrun # 832.85.46 Nov 21
parkrun24:25Jersey Farm parkrun # 441.80.414 Sep 19
15K91:44Ridgeway Run 15K4.05.710 Oct 21
parkrun25:00Jersey Farm parkrun # 363.20.120 Jul 19
parkrun26:56Seaton parkrun # 1832.04.818 Sep 21
parkrun26:25Jersey Farm parkrun # 533.62.116 Nov 19
parkrun26:29Jersey Farm parkrun # 524.21.69 Nov 19
parkrun27:39Jersey Farm parkrun # 802.65.416 Oct 21
parkrun27:06Hampstead Heath parkrun # 4593.23.914 Mar 20
parkrun24:13Jersey Farm parkrun # 352.2-0.413 Jul 19
parkrun25:04Jersey Farm parkrun # 343.20.26 Jul 19
parkrun24:53Jersey Farm parkrun # 272.60.518 May 19
parkrun24:43Jersey Farm parkrun # 173.80.19 Mar 19
parkrun24:25Nonsuch parkrun # 4031.50.725 May 19
parkrun25:26Jersey Farm parkrun # 135.00.29 Feb 19
parkrun27:57Jersey Farm parkrun # 494.63.619 Oct 19
parkrun25:10Jersey Farm parkrun # 114.40.319 Jan 19
parkrun30:13Woolacombe Dunes parkrun # 398.82.87 Sep 19
parkrun25:03Jersey Farm parkrun # 124.00.526 Jan 19
parkrun25:00Jersey Farm parkrun # 163.41.02 Mar 19
parkrun25:37Jersey Farm parkrun # 233.42.120 Apr 19
parkrun25:34Jersey Farm parkrun # 85.20.729 Dec 18
parkrun26:32Jersey Farm parkrun # 393.22.710 Aug 19
parkrun25:29Jersey Farm parkrun # 203.41.930 Mar 19
parkrun24:55Tøyen parkrun # 425.61.08 Sep 18
parkrun25:45Jersey Farm parkrun # 223.52.213 Apr 19
parkrun24:06Rickmansworth parkrun # 972.00.81 Jan 19
parkrun25:08Jersey Farm parkrun # 34.31.424 Nov 18
parkrun25:59Jersey Farm parkrun # 262.82.211 May 19
10K48:20St Albans 10K1.61.912 Aug 18
parkrun25:29Jersey Farm parkrun # 64.21.615 Dec 18
parkrun23:48Heartwood Forest parkrun # 393.11.528 Jul 18
parkrun24:01Heartwood Forest parkrun # 462.42.622 Sep 18
parkrun25:48Jersey Farm parkrun # 93.91.95 Jan 19
parkrun23:51Heartwood Forest parkrun # 382.91.821 Jul 18
parkrun30:32Jersey Farm parkrun # 654.28.18 Feb 20
parkrun24:21Heartwood Forest parkrun # 472.23.46 Oct 18
parkrun24:18Heartwood Forest parkrun # 432.62.925 Aug 18
parkrun23:15Heartwood Forest parkrun # 311.81.726 May 18
parkrun25:52Stevenage parkrun # 1332.93.525 Dec 18
parkrun26:37St Albans parkrun # 3693.93.31 Jan 19
parkrun26:23Wendover Woods parkrun # 34.84.329 Sep 18
parkrun23:23Heartwood Forest parkrun # 291.82.012 May 18
parkrun23:48Heartwood Forest parkrun # 282.22.45 May 18
parkrun23:20St Albans parkrun # 3162.61.11 Jan 18
parkrun24:37St Albans parkrun # 3431.84.37 Jul 18
parkrun24:55Heartwood Forest parkrun # 321.45.22 Jun 18
parkrun26:19St Albans parkrun # 3274.14.917 Mar 18
parkrun25:44St Albans parkrun # 3292.45.631 Mar 18
parkrun24:12Heartwood Forest parkrun # 92.62.730 Sep 17
parkrun24:27Heartwood Forest parkrun # 122.43.421 Oct 17
parkrun24:28Heartwood Forest parkrun # 82.43.423 Sep 17
parkrun23:13St Albans parkrun # 2851.81.73 Jun 17
parkrun24:06Wycombe Rye parkrun # 2473.41.720 May 17
parkrun27:51Bushy Park parkrun # 7591.39.03 Nov 18
parkrun22:37St Albans parkrun # 2801.01.329 Apr 17
parkrun25:08Heartwood Forest parkrun # 162.05.018 Nov 17
parkrun22:03St Albans parkrun # 2592.0-0.810 Dec 16
parkrun26:38Houghton Hall parkrun # 142.27.424 Mar 18
parkrun22:21St Albans parkrun # 2621.9-0.131 Dec 16
parkrun26:29Bushy Park parkrun # 7291.87.57 Apr 18
parkrun21:48St Albans parkrun # 2481.8-1.724 Sep 16
parkrun23:21St Albans parkrun # 2791.02.722 Apr 17
parkrun23:02St Albans parkrun # 2632.30.81 Jan 17
parkrun21:25St Albans parkrun # 2510.6-1.215 Oct 16
parkrun22:33St Albans parkrun # 2611.21.024 Dec 16
parkrun22:01St Albans parkrun # 2501.6-1.08 Oct 16
parkrun22:59St Albans parkrun # 2641.71.37 Jan 17
parkrun22:42Canons Park parkrun # 91.51.03 Dec 16
parkrun24:00St Albans parkrun # 2653.41.514 Jan 17
parkrun27:54Westmill parkrun # 323.08.624 Feb 18
parkrun21:44St Albans parkrun # 2381.4-1.416 Jul 16
parkrun21:45St Albans parkrun # 2470.4-0.417 Sep 16
parkrun24:44St Albans parkrun # 2871.44.917 Jun 17
parkrun22:20St Albans parkrun # 2392.0-0.823 Jul 16
parkrun21:54St Albans parkrun # 2361.6-1.32 Jul 16
parkrun24:59St Albans parkrun # 2920.85.922 Jul 17
parkrun27:35Panshanger parkrun # 1732.58.625 Dec 17
parkrun27:59Linford Wood parkrun # 802.88.91 Jan 18
parkrun22:22St Albans parkrun # 2490.40.81 Oct 16
parkrun25:31St Albans parkrun # 2891.26.51 Jul 17
parkrun22:01St Albans parkrun # 2291.6-1.114 May 16
parkrun24:04St Albans parkrun # 2551.63.512 Nov 16
parkrun27:43Gadebridge parkrun # 1163.87.58 Jul 17
parkrun27:08Gadebridge parkrun # 1073.86.66 May 17
parkrun23:28St Albans parkrun # 2411.81.56 Aug 16
parkrun27:21Shepton Mallet parkrun # 82.68.124 Jun 17
parkrun28:51Tring parkrun # 1415.47.727 May 17
parkrun23:05St Albans parkrun # 2341.01.618 Jun 16
parkrun26:17Milton Keynes parkrun # 3692.26.81 Apr 17
15006:12.0Southern Counties Veterans' League Herts & North Middx Division2.20.813 Jun 16
parkrun22:43St Albans parkrun # 2251.00.916 Apr 16
parkrun23:38Ellenbrook Fields parkrun # 61.62.025 Jun 16
parkrun23:07St Albans parkrun # 2123.0-0.416 Jan 16
parkrun23:57Stevenage parkrun # 72.02.29 Jul 16
parkrun24:01Aldenham parkrun # 364.00.320 Feb 16
parkrun27:13Yeovil Montacute parkrun # 1703.07.58 Apr 17
parkrun25:52Luton Wardown parkrun # 822.65.719 Nov 16
parkrun22:25Cassiobury parkrun # 441.00.325 Dec 15
parkrun22:48St Albans parkrun # 2052.01.15 Dec 15
parkrun23:40St Albans parkrun # 2261.02.723 Apr 16
parkrun23:11St Albans parkrun # 2102.00.82 Jan 16
parkrun25:30Black Park parkrun # 3762.24.820 Aug 16
parkrun23:54St Albans parkrun # 2281.03.17 May 16
parkrun25:49Grovelands parkrun # 3261.07.25 Nov 16
parkrun22:50St Albans parkrun # 2041.02.228 Nov 15
HM1:55:43St Albans Half Marathon1.25.312 Jun 16
parkrun28:10Sheringham parkrun # 1956.05.413 Aug 16
15006:23.6Southern Counties Veterans' League Herts & North Middx Division0.83.525 Apr 16
parkrun24:22St Albans parkrun # 2013.52.57 Nov 15
parkrun25:01Panshanger parkrun # 683.52.61 Jan 16
HM1:52:53Welwyn Half Marathon0.25.220 Mar 16
parkrun23:09St Albans parkrun # 2021.02.814 Nov 15
parkrun22:30St Albans parkrun # 1881.01.68 Aug 15
parkrun23:22St Albans parkrun # 1991.03.224 Oct 15
parkrun22:38St Albans parkrun # 1871.01.81 Aug 15
parkrun22:08St Albans parkrun # 1781.00.830 May 15
parkrun24:46St Albans parkrun # 2092.43.31 Jan 16
parkrun22:25St Albans parkrun # 1791.50.96 Jun 15
parkrun23:48St Albans parkrun # 2031.04.021 Nov 15
parkrun29:02Rushmere parkrun # 435.27.527 Aug 16
8002:54.5Southern Counties Veterans' League Herts & North Middlesex Division0.8-2.413 Jul 15
parkrun23:14St Albans parkrun # 1901.02.922 Aug 15
parkrun23:00St Albans parkrun # 1891.02.515 Aug 15
parkrun23:12St Albans parkrun # 1861.02.925 Jul 15
Mar4:26:19Edinburgh Marathon Festival Marathon1.58.829 May 16
parkrun21:54St Albans parkrun # 1541.8-0.420 Dec 14
parkrun26:06St Albans parkrun # 2192.55.55 Mar 16
parkrun25:26St Albans parkrun # 2201.05.812 Mar 16
parkrun30:44Hatfield Forest parkrun # 944.211.61 Jan 17
parkrun24:11St Albans parkrun # 1961.04.73 Oct 15
parkrun25:39St Albans parkrun # 2131.55.723 Jan 16
HM1:47:57St Albans Half Marathon0.63.914 Jun 15
parkrun22:52St Albans parkrun # 1691.02.328 Mar 15
parkrun23:09St Albans parkrun # 1711.52.311 Apr 15
parkrun25:49St Albans parkrun # 2081.85.726 Dec 15
parkrun25:16St Albans parkrun # 2061.06.612 Dec 15
parkrun21:47St Albans parkrun # 1491.00.215 Nov 14
15006:08.8Southern Counties Veterans' League Herts & North Middlesex Division0.82.927 Apr 15
parkrun21:45St Albans parkrun # 1391.21.06 Sep 14
parkrun22:10St Albans parkrun # 1451.00.918 Oct 14
parkrun22:35St Albans parkrun # 1531.01.713 Dec 14
parkrun23:30St Albans parkrun # 1641.03.421 Feb 15
parkrun24:44St Albans parkrun # 1821.05.727 Jun 15
parkrun24:44St Albans parkrun # 1821.05.727 Jun 15
parkrun24:30St Albans parkrun # 1741.05.32 May 15
parkrun22:38St Albans parkrun # 1411.02.920 Sep 14
parkrun22:54St Albans parkrun # 1461.02.325 Oct 14
15006:30.7Southern Counties Veterans' League Herts & North Middlesex Division0.85.415 Jun 15
parkrun22:18St Albans parkrun # 1133.5-0.28 Mar 14
parkrun21:12St Albans parkrun # 1021.5-0.421 Dec 13
parkrun23:03St Albans parkrun # 1321.43.319 Jul 14
parkrun23:00St Albans parkrun # 1183.01.612 Apr 14
parkrun24:55St Albans parkrun # 1671.06.014 Mar 15
parkrun23:02St Albans parkrun # 1331.03.726 Jul 14
parkrun23:21St Albans parkrun # 1114.01.322 Feb 14
parkrun22:48St Albans parkrun # 1043.50.81 Jan 14
Mar4:01:15MBNA Chester Marathon0.86.25 Oct 14
parkrun25:36St Albans parkrun # 1651.56.728 Feb 15
parkrun25:23St Albans parkrun # 1661.06.97 Mar 15
parkrun23:37St Albans parkrun # 1301.04.85 Jul 14
parkrun21:49St Albans parkrun # 1011.01.414 Dec 13
parkrun22:05St Albans parkrun # 991.21.730 Nov 13
parkrun21:17St Albans parkrun # 861.00.331 Aug 13
parkrun24:33St Albans parkrun # 1124.03.51 Mar 14
parkrun21:34St Albans parkrun # 851.00.924 Aug 13
parkrun25:02St Albans parkrun # 1370.67.823 Aug 14
HM2:25:43Royal Parks Half Marathon0.40.010 Oct 10
parkrun26:32St Albans parkrun # 281.0-8.721 Jul 12
parkrun22:03St Albans parkrun # 291.0-9.128 Jul 12
parkrun26:23St Albans parkrun # 311.06.911 Aug 12
parkrun26:54St Albans parkrun # 321.07.818 Aug 12
parkrun26:46St Albans parkrun # 331.07.525 Aug 12
parkrun21:19St Albans parkrun # 341.0-2.41 Sep 12
parkrun25:38St Albans parkrun # 351.07.18 Sep 12
parkrun24:54St Albans parkrun # 360.86.015 Sep 12
parkrun25:07St Albans parkrun # 371.06.222 Sep 12
parkrun20:38St Albans parkrun # 381.0-2.429 Sep 12
parkrun24:51St Albans parkrun # 391.07.16 Oct 12
parkrun24:50St Albans parkrun # 401.07.013 Oct 12
parkrun24:39St Albans parkrun # 411.56.220 Oct 12
parkrun24:29St Albans parkrun # 461.06.424 Nov 12
parkrun25:12St Albans parkrun # 471.07.71 Dec 12
parkrun24:34St Albans parkrun # 501.06.522 Dec 12
parkrun24:48St Albans parkrun # 521.07.05 Jan 13
parkrun24:41St Albans parkrun # 531.06.812 Jan 13
parkrun26:54St Albans parkrun # 581.010.616 Feb 13
parkrun25:25St Albans parkrun # 591.08.123 Feb 13
parkrun24:56St Albans parkrun # 640.47.830 Mar 13
parkrun24:49St Albans parkrun # 651.07.06 Apr 13
parkrun24:49St Albans parkrun # 661.07.013 Apr 13
parkrun24:17St Albans parkrun # 671.06.020 Apr 13
parkrun25:06St Albans parkrun # 691.07.54 May 13
parkrun24:19St Albans parkrun # 701.06.111 May 13
parkrun24:08St Albans parkrun # 711.05.818 May 13
parkrun24:14St Albans parkrun # 720.26.725 May 13
parkrun24:26St Albans parkrun # 730.86.51 Jun 13
HM1:54:07St Albans Half Marathon0.47.79 Jun 13
parkrun22:04St Albans parkrun # 791.81.113 Jul 13
parkrun24:30St Albans parkrun # 801.06.420 Jul 13
parkrun23:52St Albans parkrun # 811.05.327 Jul 13
parkrun22:21St Albans parkrun # 830.43.010 Aug 13
Mar4:58:39Chester Marathon1.615.96 Oct 13
parkrun22:55St Albans parkrun # 960.63.99 Nov 13
parkrun25:01St Albans parkrun # 1221.56.810 May 14

Order By:

EventTimeRaceDate
XC40:07Sunday League26 Oct 14
XC40:59Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC41:31Sunday League23 Nov 14
XC48:20Sunday League7 Dec 14
XC39:58Sunday League22 Nov 15
XC38:00Sunday League23 Oct 16
XC41:58Sunday League12 Nov 17
XC39:52Sunday League28 Oct 18