Name:
Howard Jeffrey
Gender:
Male
Club:
Otley
Age Group:
V65
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10.8
45277

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:20Rothwell parkrun # 1182.6-0.221 Dec 19+
10K47:53Old Mother Shipton's Shuffle3.8-0.110 Nov 19+
parkrun22:54Temple Newsam parkrun # 3443.40.116 Nov 19+
parkrun22:05Armley parkrun # 672.5-0.65 Oct 19+
10K48:12Bramham Park 5K / 10K4.00.06 Oct 19+
7M53:40Kirkstall Abbey 72.90.329 Sep 19
10K45:23Doncaster 10K0.41.024 Nov 19
10K53:29South Leeds Bah Humbug 10K7.51.18 Dec 19
parkrun23:41Wetherby parkrun # 2124.01.030 Nov 19
7M59:32Meanwood Valley 77.40.414 Sep 19
6M48:31Travellers 64.61.315 Dec 19
10M76:07Asda Foundation Yorkshire 100.61.420 Oct 19
10K46:42Sutton Park 10K1.61.022 Sep 19
10K50:43Jolly Holly Jog 10K4.61.629 Dec 19
10M76:58Tadcaster 100.81.717 Nov 19
10M78:20Askern 102.21.011 Aug 19
10M81:54Guy Fawkes 103.22.03 Nov 19
parkrun23:19Rothwell parkrun # 1271.92.415 Feb 20
parkrun23:49Woodhouse Moor parkrun # 6572.62.622 Feb 20
parkrun23:10Nostell Priory parkrun # 2602.61.424 Aug 19
7M59:47Chevin Chase 75.03.026 Dec 19
parkrun24:09Fell Foot parkrun # 2364.31.517 Aug 19
10.15K50:10Yorkshire County Championships1.93.24 Jan 20
parkrun25:19Wetherby parkrun # 2204.63.318 Jan 20
Mile6:25.1Leeds Golden Mile0.91.17 Sep 19
parkrun22:41Temple Newsam parkrun # 3143.60.66 Apr 19
parkrun21:41Woodhouse Moor parkrun # 6081.60.630 Mar 19
parkrun24:30Wetherby parkrun # 2212.83.725 Jan 20
parkrun22:12Roundhay parkrun # 4043.6-0.412 Jan 19
9M66:56Norton 91.21.23 Mar 19
parkrun22:01Rothwell parkrun # 801.61.323 Mar 19
parkrun23:10Fountains Abbey parkrun # 2741.82.210 Aug 19
10K50:43Guiseley Gallop 10K5.01.521 Apr 19
parkrun24:03Wetherby parkrun # 1983.42.227 Jul 19
5K28:38Post Hill 5K Challenge9.63.89 Nov 19
parkrun24:56Middleton Woods parkrun # 922.84.41 Feb 20
10M76:36Thirsk 100.82.517 Mar 19
10.22K47:00Yorkshire County Championships2.40.65 Jan 19
10K43:56Dewsbury 10K0.01.13 Feb 19
parkrun22:00Armley parkrun # 351.71.116 Feb 19
10K47:20Jolly Holly Jog 10K3.60.730 Dec 18
parkrun23:08Middleton Woods parkrun # 453.81.29 Mar 19
12.1K57:55Northern Counties Championships3.11.226 Jan 19
10K47:25Melmerby 10K1.12.226 May 19
parkrun22:11Cross Flatts parkrun # 3011.81.42 Mar 19
parkrun23:55Lochore Meadows parkrun # 583.02.413 Jul 19
10K48:02Staveley Stampede 10K0.92.923 Jun 19
12K58:24ECCA Saucony English National Championships2.72.423 Feb 19
parkrun21:59York parkrun # 3161.90.91 Jan 19
6M47:12Travellers 64.21.616 Dec 18
parkrun23:26Potternewton parkrun # 173.02.616 Mar 19
10K50:35South Leeds Bah Humbug 10K5.91.39 Dec 18
parkrun21:18Woodhouse Moor parkrun # 5692.3-0.114 Jul 18
parkrun22:10Fountains Abbey parkrun # 2342.40.913 Oct 18
10M75:41Eccup 102.51.11 Jul 18
parkrun22:21Fountains Abbey parkrun # 2332.61.66 Oct 18
10M81:06Guy Fawkes 103.32.54 Nov 18
7M52:39Kirkstall Abbey 71.92.323 Sep 18
parkrun22:43York parkrun # 3131.42.822 Dec 18
parkrun21:54Bramley parkrun # 1532.80.67 Jul 18
10K48:03Pudsey Legal 10K4.41.317 Jun 18
10K46:39Apperley Bridge Canter 10K3.41.031 May 18
10K47:59Burton Leonard 10K4.11.515 Jul 18
parkrun21:55Wetherby parkrun # 1541.12.318 Aug 18
10K45:24Staveley Stampede 10K1.22.024 Jun 18
parkrun23:52Fountains Abbey parkrun # 2422.93.58 Dec 18
10K45:57Melmerby 10K2.01.727 May 18
10K46:03Asda Foundation York 10K1.02.85 Aug 18
7M62:12Meanwood Valley 78.23.315 Sep 18
10M80:17Ripon 104.12.013 May 18
10M74:22Vale of York 101.21.615 Apr 18
parkrun24:22Wetherby parkrun # 1851.25.313 Apr 19
10M74:25Thirsk 101.01.88 Apr 18
parkrun24:12Fountains Abbey parkrun # 2412.14.91 Dec 18
parkrun21:27Wetherby parkrun # 1400.22.328 Apr 18
parkrun24:47York parkrun # 3152.45.629 Dec 18
9K41:13Balmullo Trail 9K-0.64.49 Aug 18
parkrun23:05Wetherby parkrun # 1393.42.214 Apr 18
parkrun24:46Wetherby parkrun # 1356.42.317 Mar 18
parkrun22:51Fountains Abbey parkrun # 2022.92.324 Feb 18
10K52:54Guiseley Gallop 10K6.33.61 Apr 18
10K45:50Burton Leonard 10K3.8-0.216 Jul 17
parkrun22:36Fountains Abbey parkrun # 1982.42.327 Jan 18
parkrun23:43Temple Newsam parkrun # 2633.73.110 Mar 18
10K45:30Dewsbury 10K0.03.34 Feb 18
parkrun25:58Roundhay parkrun # 3597.23.63 Mar 18
10M70:48Vale of York 101.5-0.89 Apr 17
HM96:16Plusnet Leeds Half Marathon1.7-0.214 May 17
10K46:54Guiseley Gallop 10K5.0-0.416 Apr 17
parkrun25:27Fountains Abbey parkrun # 2361.87.627 Oct 18
parkrun21:46Temple Newsam parkrun # 2292.80.315 Jul 17
parkrun20:59Cross Flatts parkrun # 2102.1-0.56 May 17
10K44:40Fountains 10K2.9-0.42 Apr 17
parkrun24:50Wetherby parkrun # 1383.65.37 Apr 18
HM1:48:12Burn Valley Half Marathon4.71.99 Jul 17
10K50:07Pudsey 10K5.81.718 Jun 17
parkrun23:39St Andrews parkrun # 2971.05.724 Mar 18
parkrun22:10Roundhay parkrun # 3203.10.83 Jun 17
9M63:42Norton 91.1-0.15 Mar 17
parkrun21:17Fountains Abbey parkrun # 1552.4-0.211 Mar 17
HM95:32Clowne Half Marathon1.90.620 Nov 16
parkrun21:43Fountains Abbey parkrun # 1483.60.721 Jan 17
parkrun21:27Fountains Abbey parkrun # 1572.00.525 Mar 17
parkrun23:29Fountains Abbey parkrun # 1971.45.013 Jan 18
10K42:41Wistow 10K2.0-0.130 Oct 16
10K45:22Jolly Holly Jog 10K3.51.027 Dec 16
10M73:13Guy Fawkes 102.80.76 Nov 16
parkrun21:05Roundhay parkrun # 2932.90.23 Dec 16
6M43:47Travellers 63.31.318 Dec 16
10K41:37Dalby Dash 10K0.40.513 Nov 16
10M70:42Tadcaster 101.50.518 Sep 16
parkrun21:27Fountains Abbey parkrun # 1472.81.014 Jan 17
10K45:16Leeds Christmas 10K Challenge3.31.111 Dec 16
10K43:22Sutton Park 10K2.30.325 Sep 16
10K46:54Meltham 10K3.52.429 Jan 17
HM96:54Bridlington Half Marathon1.71.416 Oct 16
parkrun22:14Roundhay parkrun # 2963.91.424 Dec 16
10M69:34Plusnet Yorkshire 100.31.09 Oct 16
parkrun26:13Wetherby parkrun # 1373.57.831 Mar 18
10M76:24Snake Lane 101.42.626 Feb 17
7M55:42Chevin Chase 75.52.526 Dec 16
parkrun25:15Fountains Abbey parkrun # 1992.27.43 Feb 18
10K43:37Escrick 10K2.00.821 Aug 16
parkrun21:20Fountains Abbey parkrun # 1451.22.431 Dec 16
10K43:01Tholthorpe 10K1.30.94 Sep 16
parkrun24:59York parkrun # 2712.07.16 Jan 18
parkrun20:54Fountains Abbey parkrun # 1282.10.627 Aug 16
parkrun22:47Wetherby parkrun # 902.03.11 Apr 17
10K45:29Burton Leonard 10K3.41.217 Jul 16
parkrun26:00Wetherby parkrun # 1173.27.721 Oct 17
parkrun22:23Wetherby parkrun # 910.04.38 Apr 17
10K43:50Asda Foundation Leeds 10K1.02.010 Jul 16
HM98:52Keswick Half Marathon2.41.61 May 16
parkrun24:45Fountains Abbey parkrun # 1741.67.122 Jul 17
10K54:20Sutton Park 10K2.38.824 Sep 17
parkrun23:59Wetherby parkrun # 922.05.315 Apr 17
10K44:55Asda Foundation York 10K0.93.27 Aug 16
parkrun22:19Wetherby parkrun # 651.54.024 Sep 16
HM97:57Plusnet Yorkshire Half Marathon1.22.410 Apr 16
parkrun22:53Wetherby parkrun # 701.65.029 Oct 16
parkrun24:57Bramley parkrun # 962.46.722 Apr 17
10K49:15Guiseley Gallop 10K6.02.127 Mar 16
parkrun21:06York parkrun # 1872.01.120 Feb 16
parkrun22:53Wetherby parkrun # 691.25.422 Oct 16
parkrun25:12Fountains Abbey parkrun # 1522.86.718 Feb 17
parkrun21:53Roundhay parkrun # 2473.51.22 Jan 16
10K43:54Dewsbury 10K0.42.77 Feb 16
parkrun22:15Roundhay parkrun # 2483.51.99 Jan 16
10M77:30Guy Fawkes 103.92.01 Nov 15
10K43:13Sutton Park 10K1.41.027 Sep 15
parkrun23:27Wetherby parkrun # 671.06.78 Oct 16
10K46:57Leeds Christmas 10K Challenge3.82.213 Dec 15
6M46:01Travellers 64.02.720 Dec 15
10K49:29Jolly Holly Jog 10K4.83.524 Jan 16
parkrun22:21Roundhay parkrun # 2423.52.15 Dec 15
parkrun21:58Fountains Abbey parkrun # 932.02.819 Dec 15
parkrun21:47Fountains Abbey parkrun # 981.03.530 Jan 16
10K45:40Richmond Castle 10K2.62.211 Oct 15
HM1:45:13Liversedge Half Marathon1.94.814 Feb 16
parkrun21:11Fountains Abbey parkrun # 851.02.324 Oct 15
10M72:43Eccup 101.91.35 Jul 15
10K46:14Barnsley 10K1.93.429 Nov 15
10K44:57Age UK Leeds Abbey Dash 10K1.03.115 Nov 15
parkrun24:47Wetherby parkrun # 682.08.115 Oct 16
10M79:20Harewood 103.23.78 Nov 15
10K46:03Guiseley Gallop 10K5.2-0.15 Apr 15
HM95:10Leeds Half Marathon1.41.010 May 15
parkrun25:13Wetherby parkrun # 642.28.717 Sep 16
10K43:04Leeds Christmas 10K Challenge4.0-2.430 Nov 14
10K40:45Dewsbury 10K0.7-1.41 Feb 15
6M43:11Travellers 65.0-1.721 Dec 14
HM98:07Keswick Half Marathon2.01.73 May 15
10K43:52Asda Foundation York 10K0.42.72 Aug 15
10K44:37Fountains 10K2.61.219 Apr 15
parkrun22:15Wetherby parkrun # 163.02.425 Jul 15
10K42:27Wakefield Hospice 10K0.71.029 Mar 15
parkrun23:51Roundhay parkrun # 2413.84.628 Nov 15
parkrun22:25Roundhay parkrun # 2342.03.710 Oct 15
parkrun21:12Wetherby parkrun # 141.02.34 Jul 15
HM92:50Brass Monkey Half Marathon0.30.318 Jan 15
parkrun22:42Wetherby parkrun # 173.03.21 Aug 15
10K42:07Garstang 10K1.1-0.411 Jan 15
10K45:01Meltham 10K3.20.325 Jan 15
7M51:46Chevin Chase 74.3-0.226 Dec 14
parkrun24:32Roundhay parkrun # 2503.06.723 Jan 16
7M50:23Longridge Christmas Pudding 73.4-0.514 Dec 14
parkrun21:41Wetherby parkrun # 22.51.828 Mar 15
10K44:31Jolly Holly Jog 10K2.90.128 Dec 14
10K41:27Leeds Abbey Dash 10K0.3-0.616 Nov 14
10M73:40Guy Fawkes 103.2-1.02 Nov 14
HM94:01Clowne Half Marathon0.80.423 Nov 14
parkrun20:03Leeds parkrun # 3721.4-1.98 Nov 14
3M22:13York New Year Relay1.06.93 Jan 16
parkrun21:03Fountains Abbey parkrun # 442.00.33 Jan 15
parkrun23:39Wetherby parkrun # 302.06.031 Oct 15
10K41:36Dalby Dash 10K0.0-0.19 Nov 14
parkrun20:30Leeds parkrun # 3761.00.26 Dec 14
10K43:15Wistow 10K1.4-0.426 Oct 14
parkrun24:44York parkrun # 1861.88.213 Feb 16
HM99:18Bridlington Half Marathon2.41.319 Oct 14
parkrun24:36Fountains Abbey parkrun # 1021.08.827 Feb 16
parkrun24:55York parkrun # 1891.58.85 Mar 16
parkrun27:41Fountains Abbey parkrun # 1401.613.419 Nov 16
6.7M47:42Kirkstall Abbey 72.20.621 Sep 14
parkrun25:26Wetherby parkrun # 461.010.323 Apr 16
parkrun23:02Roundhay parkrun # 1974.02.224 Jan 15
parkrun25:01York parkrun # 1851.68.96 Feb 16
10K43:47Wetherby 10K1.60.931 Aug 14
parkrun26:30Wetherby parkrun # 315.08.114 Nov 15
parkrun20:42Fountains Abbey parkrun # 271.00.86 Sep 14
parkrun23:17Wetherby parkrun # 52.05.418 Apr 15
parkrun20:37Fountains Abbey parkrun # 181.50.228 Jun 14
HM97:18Leeds Half Marathon1.31.511 May 14
parkrun24:28Wetherby parkrun # 33.06.54 Apr 15
10K44:16Kirkby Malzeard 10K0.82.27 Jun 14
HM94:42Bridlington Half Marathon2.00.120 Oct 13
10K46:50Fountains 10K3.22.227 Apr 14
10K48:55Guiseley Gallop 10K4.23.120 Apr 14
10M75:08Guy Fawkes 103.41.13 Nov 13
10K42:53Horsforth 10K1.40.629 Sep 13
10M78:12Harewood 104.41.827 Oct 13
parkrun21:12Roundhay parkrun # 1282.80.412 Oct 13
10K44:42Dewsbury 10K0.63.12 Feb 14
10K43:44Escrick 10K2.00.818 Aug 13
10K42:36Jane Tomlinson's York 10K0.90.84 Aug 13
HM1:45:42Liversedge Half Marathon2.44.49 Feb 14
10K42:56Harrogate Town Centre 10K1.10.921 Jul 13
10M69:50Thirsk 101.30.124 Mar 13
parkrun20:54Leeds parkrun # 2991.80.822 Jun 13
parkrun22:54Leeds parkrun # 3342.24.38 Feb 14
HM94:41Leeds Half Marathon1.20.812 May 13
10M75:45Eccup 102.62.27 Jul 13
10K43:30Melmerby 10K1.21.426 May 13
parkrun20:37Leeds parkrun # 2872.00.030 Mar 13
parkrun23:16Roundhay parkrun # 1442.05.225 Jan 14
parkrun23:20Leeds parkrun # 3371.26.11 Mar 14
Mile6:08.1Leeds Golden Mile0.62.97 Sep 13
HM90:53Bridlington Half Marathon0.7-0.421 Oct 12
HM1:40:29Keswick Rugby Club Half Marathon1.43.25 May 13
parkrun24:12Fountains Abbey parkrun # 61.07.65 Apr 14
10K42:11Horsforth 10K1.8-0.530 Sep 12
10K46:18Fountains 10K2.23.128 Apr 13
10K42:00Escrick 10K1.8-0.719 Aug 12
HM99:43Haweswater Half Marathon1.32.93 Mar 13
10K44:12Dewsbury 10K0.72.63 Feb 13
parkrun25:50Roundhay parkrun # 1453.08.81 Feb 14
HM1:43:51Liversedge Half Marathon2.04.010 Feb 13
5K19:42York Millennium Bridge 5K Race 10.00.114 Aug 12
10M76:11Snake Lane 100.44.724 Feb 13
parkrun19:38Leeds parkrun # 2321.6-1.817 Mar 12
Mile5:49.0Leeds Golden Mile0.80.48 Sep 12
10K48:45Ripon Jolly Holly Jog 10K4.03.530 Dec 12
HM92:31Jane Tomlinson's Leeds Half Marathon0.90.213 May 12
HM98:36Baildon Boundary Way Half Marathon4.0-0.21 Apr 12
3.9K14:42Northern Men's 12-Stage Relays (Short Legs)0.9-1.131 Mar 12
7.5M53:24Meanwood Valley 7.53.0-0.114 Apr 12
10K44:05Harrogate Town Centre 10K1.22.022 Jul 12
10M67:53Snake Lane 100.2-0.426 Feb 12
parkrun20:29Roundhay parkrun # 363.5-2.27 Jan 12
parkrun24:26Roundhay parkrun # 1072.56.918 May 13
parkrun20:07Leeds parkrun # 2301.6-0.83 Mar 12
HM92:36Wrexham Village Bakery Half Marathon0.70.019 Feb 12
10K43:09Jolly Holly Jog 10K3.3-1.527 Dec 11
HM94:08South Yorkshire Half Marathon0.81.018 Mar 12
10M82:28Harewood 104.04.528 Oct 12
parkrun19:51Leeds parkrun # 2231.8-1.814 Jan 12
7M58:45Chevin Chase 75.05.226 Dec 12
parkrun23:00Roundhay parkrun # 941.05.716 Feb 13
parkrun22:32Leeds parkrun # 2701.64.28 Dec 12
HM94:28Haweswater Half Marathon1.10.64 Mar 12
1M6:04Leeds Hyde Park Harriers Summer Mile1.02.015 Aug 12
HM1:41:49Brass Monkey Half Marathon0.42.124 Jan 10
10K43:33Dewsbury 10K0.6-3.17 Feb 10
7M50:29Kirkstall Abbey 70.60.319 Sep 10
10K44:32Horsforth 10K1.6-0.726 Sep 10
5.6K24:17Northern Counties Men's 6-stage Relay1.20.02 Oct 10
10M79:10Harewood 103.60.53 Oct 10
HM1:41:08Bridlington Half Marathon1.40.817 Oct 10
10M77:02Wistow 101.41.524 Oct 10
4K16:44Northern Men's 12 Stage Relays (Short Legs)-1.12.620 Mar 11
10K51:37Guiseley Gallop 10K3.93.524 Apr 11
10K48:27Fountains 10K1.82.81 May 11
10K45:32Yorkshire 10K1.40.515 May 11
7.5M61:11Meanwood Valley Trail Race 7.53.03.228 May 11
10K43:50Melmerby 10K0.8-0.529 May 11
10K44:08Kirkby Malzeard 10K1.0-0.44 Jun 11
10M73:27Staveley Stampede 101.6-0.719 Jun 11
10K45:06Rainton 10K2.6-1.126 Jun 11
4.75M32:26Harrogate and District Summer Race League1.3-1.729 Jun 11
HM1:49:03Burn Valley Half Marathon4.41.13 Jul 11
10M76:05Askern 101.41.014 Aug 11
7M48:16Kirkstall Abbey 7-0.2-0.718 Sep 11
10M75:15Harewood 103.5-1.62 Oct 11
10M73:11Shaun Lee Johnstone Memorial 103.2-2.59 Oct 11
HM96:14Bridlington Half Marathon0.8-0.716 Oct 11
10M70:21Wistow 101.4-2.423 Oct 11
15M1:49:08Holmfirth 150.8-0.530 Oct 11
10M72:05Guy Fawkes 103.1-2.16 Nov 11
10K40:42Dalby Dash 10K0.4-2.213 Nov 11
10K41:19Leeds Abbey Dash 10K0.0-1.220 Nov 11
HM94:57Clowne Half Marathon1.60.127 Nov 11
10M69:13Guy's 101.2-0.64 Dec 11
parkrun21:15Roundhay parkrun # 333.0-0.217 Dec 11
6M42:32Travellers 63.4-0.618 Dec 11
parkrun21:04Roundhay parkrun # 343.5-1.024 Dec 11
7M52:12Chevin Chase 74.8-0.226 Dec 11
10K45:35Meltham 10K2.02.129 Jan 12
parkrun19:58Roundhay parkrun # 401.0-0.84 Feb 12
HM94:41Liversedge Half Marathon1.40.212 Feb 12
10K45:21Fountains 10K2.42.029 Apr 12
parkrun21:08Leeds parkrun # 2391.61.55 May 12
HM1:40:38Keswick Rugby Club Half Marathon2.12.56 May 12
10K47:22Burton Leonard 10K3.03.215 Jul 12

Order By:

EventTimeRaceDate
10M81:01Ripon 10 (Approx)8 May 11
XC20:14York New Year Relays4 Jan 15