Name:
Howard Jeffrey
Gender:
Male
Club:
Otley
Age Group:
V60
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10.1
39888

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:01Rothwell parkrun # 803.00.023 Mar 19+
parkrun22:12Roundhay parkrun # 4043.8-0.412 Jan 19+
parkrun21:41Woodhouse Moor parkrun # 6081.70.730 Mar 19+
10.22K47:00Yorkshire County Championships2.51.25 Jan 19+
parkrun22:41Temple Newsam parkrun # 3143.11.26 Apr 19+
10K43:56Dewsbury 10K0.01.83 Feb 19
9M66:56Norton 91.12.03 Mar 19
parkrun22:00Armley parkrun # 351.91.116 Feb 19
10K47:20Jolly Holly Jog 10K3.31.730 Dec 18
12.1K57:55Northern Counties Championships3.02.126 Jan 19
parkrun23:08Middleton Woods parkrun # 453.61.69 Mar 19
parkrun22:11Cross Flatts parkrun # 3011.41.92 Mar 19
10K50:35South Leeds Bah Humbug 10K6.01.99 Dec 18
parkrun21:59York parkrun # 3161.61.31 Jan 19
10K50:43Guiseley Gallop 10K5.03.021 Apr 19
parkrun23:26Potternewton parkrun # 173.42.316 Mar 19
12K58:24ECCA Saucony English National Championships2.63.223 Feb 19
10M76:36Thirsk 100.63.517 Mar 19
6M47:12Travellers 63.82.716 Dec 18
parkrun22:10Fountains Abbey parkrun # 2342.70.613 Oct 18
10M75:41Eccup 102.51.11 Jul 18
10K47:25Melmerby 10K1.04.126 May 19
parkrun21:18Woodhouse Moor parkrun # 5691.9-0.314 Jul 18
parkrun22:21Fountains Abbey parkrun # 2332.41.36 Oct 18
7M52:39Kirkstall Abbey 71.82.423 Sep 18
10M81:06Guy Fawkes 103.03.64 Nov 18
parkrun21:54Bramley parkrun # 1532.60.27 Jul 18
parkrun22:43York parkrun # 3131.13.322 Dec 18
10K47:59Burton Leonard 10K4.21.415 Jul 18
parkrun21:55Wetherby parkrun # 1541.31.518 Aug 18
10K48:03Pudsey Legal 10K4.51.217 Jun 18
10K45:24Staveley Stampede 10K1.51.724 Jun 18
10K46:39Apperley Bridge Canter 10K2.91.531 May 18
parkrun21:27Wetherby parkrun # 1401.80.128 Apr 18
10K45:57Melmerby 10K2.01.727 May 18
10K46:03Asda Foundation York 10K0.83.05 Aug 18
10M80:17Ripon 104.12.013 May 18
parkrun24:22Wetherby parkrun # 1852.05.413 Apr 19
10M74:22Vale of York 101.11.715 Apr 18
parkrun23:52Fountains Abbey parkrun # 2422.24.38 Dec 18
10M74:25Thirsk 100.82.08 Apr 18
parkrun24:12Fountains Abbey parkrun # 2412.44.71 Dec 18
9K41:13Balmullo Trail 9K-0.13.99 Aug 18
parkrun24:47York parkrun # 3152.85.429 Dec 18
parkrun23:05Wetherby parkrun # 1393.61.514 Apr 18
7M62:12Meanwood Valley 76.05.515 Sep 18
parkrun24:46Wetherby parkrun # 1356.02.417 Mar 18
parkrun22:36Fountains Abbey parkrun # 1982.43.727 Jan 18
10K52:54Guiseley Gallop 10K6.03.91 Apr 18
parkrun23:43Temple Newsam parkrun # 2633.62.910 Mar 18
10K45:30Dewsbury 10K0.03.34 Feb 18
10K45:50Burton Leonard 10K3.31.616 Jul 17
10M70:48Vale of York 101.40.79 Apr 17
HM96:16Plusnet Leeds Half Marathon1.51.414 May 17
parkrun23:29Fountains Abbey parkrun # 1973.04.713 Jan 18
parkrun25:27Fountains Abbey parkrun # 2361.57.927 Oct 18
parkrun20:59Cross Flatts parkrun # 2102.00.96 May 17
10K44:40Fountains 10K2.90.92 Apr 17
parkrun22:51Fountains Abbey parkrun # 2020.64.224 Feb 18
parkrun23:39St Andrews parkrun # 2971.64.824 Mar 18
parkrun25:58Roundhay parkrun # 3596.04.53 Mar 18
parkrun21:46Temple Newsam parkrun # 2292.22.215 Jul 17
parkrun22:10Roundhay parkrun # 3203.41.83 Jun 17
10K46:54Guiseley Gallop 10K4.61.316 Apr 17
10K50:07Pudsey 10K6.02.818 Jun 17
HM1:48:12Burn Valley Half Marathon4.43.59 Jul 17
parkrun21:27Fountains Abbey parkrun # 1572.61.225 Mar 17
parkrun21:27Fountains Abbey parkrun # 1474.0-0.214 Jan 17
9M63:42Norton 90.91.45 Mar 17
HM95:32Clowne Half Marathon1.90.620 Nov 16
parkrun21:17Fountains Abbey parkrun # 1552.21.311 Mar 17
10K42:41Wistow 10K2.0-0.130 Oct 16
parkrun24:50Wetherby parkrun # 1382.26.17 Apr 18
10K45:22Jolly Holly Jog 10K3.51.027 Dec 16
10M73:13Guy Fawkes 102.80.76 Nov 16
parkrun21:05Roundhay parkrun # 2932.90.23 Dec 16
6M43:47Travellers 63.31.318 Dec 16
10K41:37Dalby Dash 10K0.40.513 Nov 16
10M70:42Tadcaster 101.50.518 Sep 16
10K45:16Leeds Christmas 10K Challenge3.31.111 Dec 16
10K43:22Sutton Park 10K2.30.325 Sep 16
parkrun21:43Fountains Abbey parkrun # 1482.41.921 Jan 17
parkrun22:14Roundhay parkrun # 2963.91.424 Dec 16
10M69:34Plusnet Yorkshire 100.31.09 Oct 16
10K46:54Meltham 10K3.22.729 Jan 17
HM96:54Bridlington Half Marathon1.71.416 Oct 16
7M55:42Chevin Chase 75.52.526 Dec 16
parkrun26:13Wetherby parkrun # 1373.07.731 Mar 18
10M76:24Snake Lane 101.04.326 Feb 17
10K43:37Escrick 10K2.00.821 Aug 16
parkrun21:20Fountains Abbey parkrun # 1451.22.431 Dec 16
parkrun22:47Wetherby parkrun # 902.53.91 Apr 17
10K43:01Tholthorpe 10K1.30.94 Sep 16
parkrun24:59York parkrun # 2712.08.56 Jan 18
parkrun20:54Fountains Abbey parkrun # 1282.10.627 Aug 16
parkrun25:15Fountains Abbey parkrun # 1991.87.43 Feb 18
parkrun22:23Wetherby parkrun # 911.04.68 Apr 17
10K45:29Burton Leonard 10K3.41.217 Jul 16
parkrun24:45Fountains Abbey parkrun # 1742.27.822 Jul 17
10K43:50Asda Foundation Leeds 10K1.02.010 Jul 16
HM98:52Keswick Half Marathon2.41.61 May 16
parkrun26:00Wetherby parkrun # 1172.69.621 Oct 17
10K44:55Asda Foundation York 10K0.93.27 Aug 16
10K54:20Sutton Park 10K2.210.224 Sep 17
parkrun22:19Wetherby parkrun # 651.54.024 Sep 16
parkrun24:57Bramley parkrun # 962.67.822 Apr 17
HM97:57Plusnet Yorkshire Half Marathon1.22.410 Apr 16
parkrun22:53Wetherby parkrun # 701.65.029 Oct 16
10K49:15Guiseley Gallop 10K6.02.127 Mar 16
parkrun21:06York parkrun # 1872.01.120 Feb 16
parkrun23:59Wetherby parkrun # 921.07.715 Apr 17
parkrun22:53Wetherby parkrun # 691.25.422 Oct 16
parkrun21:53Roundhay parkrun # 2473.51.22 Jan 16
parkrun25:12Fountains Abbey parkrun # 1522.58.318 Feb 17
10K43:54Dewsbury 10K0.42.77 Feb 16
parkrun22:15Roundhay parkrun # 2483.51.99 Jan 16
10M77:30Guy Fawkes 103.92.01 Nov 15
10K43:13Sutton Park 10K1.41.027 Sep 15
parkrun23:27Wetherby parkrun # 671.06.78 Oct 16
10K46:57Leeds Christmas 10K Challenge3.82.213 Dec 15
6M46:01Travellers 64.02.720 Dec 15
10K49:29Jolly Holly Jog 10K4.83.524 Jan 16
parkrun22:21Roundhay parkrun # 2423.52.15 Dec 15
parkrun21:58Fountains Abbey parkrun # 932.02.819 Dec 15
parkrun21:47Fountains Abbey parkrun # 981.03.530 Jan 16
10K45:40Richmond Castle 10K2.62.211 Oct 15
HM1:45:13Liversedge Half Marathon1.94.814 Feb 16
parkrun21:11Fountains Abbey parkrun # 851.02.324 Oct 15
10M72:43Eccup 101.91.35 Jul 15
10K46:14Barnsley 10K1.93.429 Nov 15
10K44:57Age UK Leeds Abbey Dash 10K1.03.115 Nov 15
parkrun24:47Wetherby parkrun # 682.08.115 Oct 16
10M79:20Harewood 103.23.78 Nov 15
10K46:03Guiseley Gallop 10K5.2-0.15 Apr 15
HM95:10Leeds Half Marathon1.41.010 May 15
10K43:04Leeds Christmas 10K Challenge4.0-1.830 Nov 14
10K40:45Dewsbury 10K0.7-0.81 Feb 15
6M43:11Travellers 65.0-1.221 Dec 14
HM98:07Keswick Half Marathon2.01.73 May 15
10K43:52Asda Foundation York 10K0.42.72 Aug 15
parkrun25:13Wetherby parkrun # 642.28.717 Sep 16
10K44:37Fountains 10K2.61.219 Apr 15
parkrun22:15Wetherby parkrun # 163.02.425 Jul 15
10K42:27Wakefield Hospice 10K0.71.029 Mar 15
parkrun23:51Roundhay parkrun # 2413.84.628 Nov 15
parkrun22:25Roundhay parkrun # 2342.03.710 Oct 15
parkrun21:12Wetherby parkrun # 141.02.34 Jul 15
HM92:50Brass Monkey Half Marathon0.30.718 Jan 15
parkrun22:42Wetherby parkrun # 173.03.21 Aug 15
10K42:07Garstang 10K1.10.111 Jan 15
10K45:01Meltham 10K3.20.825 Jan 15
7M51:46Chevin Chase 74.30.426 Dec 14
parkrun24:32Roundhay parkrun # 2503.06.723 Jan 16
7M50:23Longridge Christmas Pudding 73.40.114 Dec 14
parkrun21:41Wetherby parkrun # 22.51.828 Mar 15
10K44:31Jolly Holly Jog 10K2.90.728 Dec 14
10M73:40Guy Fawkes 103.20.22 Nov 14
HM94:01Clowne Half Marathon0.80.723 Nov 14
parkrun20:03Leeds parkrun # 3721.4-0.58 Nov 14
3M22:13York New Year Relay1.06.93 Jan 16
10K41:27Leeds Abbey Dash 10K0.30.316 Nov 14
parkrun21:03Fountains Abbey parkrun # 442.00.93 Jan 15
parkrun23:39Wetherby parkrun # 302.06.031 Oct 15
10K41:36Dalby Dash 10K0.00.79 Nov 14
parkrun20:30Leeds parkrun # 3761.00.86 Dec 14
10K43:15Wistow 10K1.41.026 Oct 14
parkrun24:44York parkrun # 1861.88.213 Feb 16
HM99:18Bridlington Half Marathon2.41.519 Oct 14
parkrun24:36Fountains Abbey parkrun # 1021.08.827 Feb 16
parkrun24:55York parkrun # 1891.58.85 Mar 16
parkrun27:41Fountains Abbey parkrun # 1401.613.419 Nov 16
6.7M47:42Kirkstall Abbey 72.20.921 Sep 14
parkrun25:26Wetherby parkrun # 461.010.323 Apr 16
parkrun23:02Roundhay parkrun # 1974.02.824 Jan 15
parkrun25:01York parkrun # 1851.68.96 Feb 16
10K43:47Wetherby 10K1.61.331 Aug 14
parkrun26:30Wetherby parkrun # 315.08.114 Nov 15
parkrun20:42Fountains Abbey parkrun # 271.01.26 Sep 14
parkrun23:17Wetherby parkrun # 52.05.418 Apr 15
parkrun20:37Fountains Abbey parkrun # 181.50.528 Jun 14
HM1:41:49Brass Monkey Half Marathon0.42.124 Jan 10
10K43:33Dewsbury 10K0.6-3.17 Feb 10
7M50:29Kirkstall Abbey 70.60.319 Sep 10
10K44:32Horsforth 10K1.6-0.726 Sep 10
5.6K24:17Northern Counties Men's 6-stage Relay1.20.02 Oct 10
10M79:10Harewood 103.60.53 Oct 10
HM1:41:08Bridlington Half Marathon1.40.817 Oct 10
10M77:02Wistow 101.41.524 Oct 10
4K16:44Northern Men's 12 Stage Relays (Short Legs)-1.12.620 Mar 11
10K51:37Guiseley Gallop 10K3.93.524 Apr 11
10K48:27Fountains 10K1.82.81 May 11
10K45:32Yorkshire 10K1.40.515 May 11
7.5M61:11Meanwood Valley Trail Race 7.53.03.228 May 11
10K43:50Melmerby 10K0.8-0.529 May 11
10K44:08Kirkby Malzeard 10K1.0-0.44 Jun 11
10M73:27Staveley Stampede 101.6-0.719 Jun 11
10K45:06Rainton 10K2.6-1.126 Jun 11
4.75M32:26Harrogate and District Summer Race League1.3-1.729 Jun 11
HM1:49:03Burn Valley Half Marathon4.41.13 Jul 11
10M76:05Askern 101.41.014 Aug 11
7M48:16Kirkstall Abbey 7-0.2-0.718 Sep 11
10M75:15Harewood 103.5-1.62 Oct 11
10M73:11Shaun Lee Johnstone Memorial 103.2-2.59 Oct 11
HM96:14Bridlington Half Marathon0.8-0.716 Oct 11
10M70:21Wistow 101.4-2.423 Oct 11
15M1:49:08Holmfirth 150.8-0.530 Oct 11
10M72:05Guy Fawkes 103.1-2.16 Nov 11
10K40:42Dalby Dash 10K0.4-2.213 Nov 11
10K41:19Leeds Abbey Dash 10K-0.2-1.020 Nov 11
HM94:57Clowne Half Marathon1.60.127 Nov 11
10M69:13Guy's 101.2-0.64 Dec 11
parkrun21:15Roundhay parkrun # 333.0-0.217 Dec 11
6M42:32Travellers 63.4-0.618 Dec 11
parkrun21:04Roundhay parkrun # 343.5-1.024 Dec 11
7M52:12Chevin Chase 74.8-0.226 Dec 11
10K43:09Jolly Holly Jog 10K3.3-1.527 Dec 11
parkrun20:29Roundhay parkrun # 363.5-2.27 Jan 12
parkrun19:51Leeds parkrun # 2231.8-1.814 Jan 12
10K45:35Meltham 10K2.02.129 Jan 12
parkrun19:58Roundhay parkrun # 401.0-0.84 Feb 12
HM94:41Liversedge Half Marathon1.40.212 Feb 12
HM92:36Wrexham Village Bakery Half Marathon0.70.019 Feb 12
10M67:53Snake Lane 100.2-0.426 Feb 12
parkrun20:07Leeds parkrun # 2301.6-1.03 Mar 12
HM94:28Haweswater Half Marathon1.10.64 Mar 12
parkrun19:38Leeds parkrun # 2321.6-2.117 Mar 12
HM94:08South Yorkshire Half Marathon0.80.818 Mar 12
3.9K14:42Northern Men's 12-Stage Relays (Short Legs)0.9-1.131 Mar 12
HM98:36Baildon Boundary Way Half Marathon4.0-0.41 Apr 12
7.5M53:24Meanwood Valley 7.53.0-0.114 Apr 12
10K45:21Fountains 10K2.42.029 Apr 12
parkrun21:08Leeds parkrun # 2391.61.55 May 12
HM1:40:38Keswick Rugby Club Half Marathon2.12.36 May 12
HM92:31Jane Tomlinson's Leeds Half Marathon0.90.013 May 12
10K47:22Burton Leonard 10K3.03.215 Jul 12
10K44:05Harrogate Town Centre 10K1.22.022 Jul 12
5K19:42York Millennium Bridge 5K Race 10.00.114 Aug 12
1M6:04Leeds Hyde Park Harriers Summer Mile1.00.015 Aug 12
10K42:00Escrick 10K1.8-0.719 Aug 12
Mile5:49.0Leeds Golden Mile0.8-2.68 Sep 12
10K42:11Horsforth 10K1.8-0.530 Sep 12
HM90:53Bridlington Half Marathon0.7-0.621 Oct 12
10M82:28Harewood 104.04.328 Oct 12
parkrun22:32Leeds parkrun # 2701.64.28 Dec 12
7M58:45Chevin Chase 75.05.226 Dec 12
10K48:45Ripon Jolly Holly Jog 10K4.03.530 Dec 12
10K44:12Dewsbury 10K0.72.63 Feb 13
HM1:43:51Liversedge Half Marathon2.03.810 Feb 13
parkrun23:00Roundhay parkrun # 941.05.716 Feb 13
10M76:11Snake Lane 100.44.524 Feb 13
HM99:43Haweswater Half Marathon1.32.73 Mar 13
10M69:50Thirsk 101.3-0.124 Mar 13
parkrun20:37Leeds parkrun # 2872.00.030 Mar 13
10K46:18Fountains 10K2.23.128 Apr 13
HM1:40:29Keswick Rugby Club Half Marathon1.43.05 May 13
HM94:41Leeds Half Marathon1.20.612 May 13
parkrun24:26Roundhay parkrun # 1072.56.918 May 13
10K43:30Melmerby 10K1.21.426 May 13
parkrun20:54Leeds parkrun # 2991.80.822 Jun 13
10M75:45Eccup 102.62.07 Jul 13
10K42:56Harrogate Town Centre 10K1.10.921 Jul 13
10K42:36Jane Tomlinson's York 10K0.90.84 Aug 13
10K43:44Escrick 10K2.00.818 Aug 13
Mile6:08.1Leeds Golden Mile0.61.67 Sep 13
10K42:53Horsforth 10K1.40.629 Sep 13
parkrun21:12Roundhay parkrun # 1282.80.412 Oct 13
HM94:42Bridlington Half Marathon2.0-0.220 Oct 13
10M78:12Harewood 104.41.627 Oct 13
10M75:08Guy Fawkes 103.40.93 Nov 13
parkrun23:16Roundhay parkrun # 1442.05.225 Jan 14
parkrun25:50Roundhay parkrun # 1453.08.81 Feb 14
10K44:42Dewsbury 10K0.63.12 Feb 14
parkrun22:54Leeds parkrun # 3342.24.38 Feb 14
HM1:45:42Liversedge Half Marathon2.44.29 Feb 14
parkrun23:20Leeds parkrun # 3371.26.11 Mar 14
parkrun24:12Fountains Abbey parkrun # 61.07.95 Apr 14
10K48:55Guiseley Gallop 10K4.23.420 Apr 14
10K46:50Fountains 10K3.22.627 Apr 14
HM97:18Leeds Half Marathon1.31.711 May 14
10K44:16Kirkby Malzeard 10K0.82.57 Jun 14
parkrun24:28Wetherby parkrun # 33.06.54 Apr 15

Order By:

EventTimeRaceDate
10M81:01Ripon 10 (Approx)8 May 11
XC20:14York New Year Relays4 Jan 15