Name:
Ker Macrosson
Gender:
Male
Club:
Stowmarket
Age Group:
V65
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20.1
104216

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:31Ipswich parkrun # 4532.4-1.515 Oct 22+1
parkrun28:05Ipswich parkrun # 4453.2-1.420 Aug 22+2
parkrun28:31Ipswich parkrun # 4503.6-1.124 Sep 22+3
parkrun27:47Ipswich parkrun # 4522.2-0.88 Oct 22+4
parkrun28:26Ipswich parkrun # 4513.2-0.81 Oct 22+5
parkrun26:56Ipswich parkrun # 4361.8-3.44 Jun 22
parkrun29:03Chilton Fields parkrun # 395.4-6.330 Apr 22
parkrun28:39Ipswich parkrun # 4433.6-0.923 Jul 22
parkrun28:27Ipswich parkrun # 4373.2-0.811 Jun 22
parkrun29:36Ipswich parkrun # 4424.4-0.316 Jul 22
parkrun28:23Ipswich parkrun # 4492.00.317 Sep 22
parkrun27:56Brueton parkrun # 5472.0-3.128 May 22
parkrun29:43Ipswich parkrun # 4462.61.727 Aug 22
parkrun29:28Chilton Fields parkrun # 482.41.52 Jul 22
parkrun29:37Ipswich parkrun # 4333.4-2.67 May 22
parkrun29:51Ipswich parkrun # 4393.21.325 Jun 22
parkrun29:39Ipswich parkrun # 4313.8-4.023 Apr 22
parkrun28:40Ipswich parkrun # 4341.2-1.821 May 22
parkrun29:48Ipswich parkrun # 4303.2-5.816 Apr 22
parkrun33:24Alton Water parkrun # 403.25.913 Aug 22
parkrun32:18Ipswich parkrun # 4243.4-4.05 Mar 22
parkrun31:41Ipswich parkrun # 4272.6-3.426 Mar 22
parkrun34:01Chilton Fields parkrun # 522.87.030 Jul 22
parkrun33:03Ipswich parkrun # 4263.4-2.519 Mar 22
parkrun33:31Ipswich parkrun # 4293.4-1.29 Apr 22
parkrun32:49Ipswich parkrun # 4233.0-4.626 Feb 22
5M38:52Suffolk Winter League3.00.125 Mar 18
parkrun36:17Ipswich parkrun # 4553.08.929 Oct 22
parkrun35:03Ipswich parkrun # 4214.2-3.412 Feb 22
parkrun36:01Ipswich parkrun # 4205.0-3.35 Feb 22
5M39:05Sudbury Fun Run 52.01.430 Mar 18
parkrun34:15Ipswich parkrun # 4183.60.022 Jan 22
parkrun35:47Ipswich parkrun # 4253.50.212 Mar 22
10K48:56Wymondham AC New Year's Day 10K1.31.81 Jan 18
10K46:07Newmarket 10K1.6-0.12 Jul 17
10K47:39Framlingham 10K2.00.93 Sep 17
10M83:33Tarpley 101.03.625 Feb 18
parkrun36:44Ipswich parkrun # 4223.2-1.019 Feb 22
10M80:56Felixstowe Coastal 102.31.610 Sep 17
4.7M39:41Suffolk Winter League9.0-1.126 Mar 17
parkrun37:57Ipswich parkrun # 4194.0-1.029 Jan 22
10K46:17Woodbridge 10K1.50.214 May 17
4.5M34:03Suffolk Winter League4.0-0.45 Mar 17
10M76:12Hadleigh 102.00.020 Nov 16
parkrun23:47Fell Foot parkrun # 1292.22.424 Jun 17
HM1:54:47Clacton Half Marathon2.14.720 Aug 17
parkrun21:52Kesgrave parkrun # 1111.40.022 Oct 16
HM1:50:31Stowmarket Striders Half Marathon2.03.619 Mar 17
12K59:18Suffolk County Championships2.81.88 Jan 17
5K23:37Alton Water Run 5K0.04.37 May 17
HM1:48:20Clacton Half Marathon2.81.921 Aug 16
10K46:58Newmarket 10K1.51.33 Jul 16
parkrun29:02Kesgrave parkrun # 1961.011.519 May 18
5M35:49Witham Boxing Day 51.6-0.626 Dec 15
5M37:53Framlingham Friday 50.82.627 May 16
parkrun21:59Kesgrave parkrun # 771.00.727 Feb 16
parkrun22:03Kesgrave parkrun # 761.00.820 Feb 16
7M50:40Stowmarket Striders Scenic 71.3-0.68 Nov 15
parkrun23:07Kesgrave parkrun # 921.42.411 Jun 16
5M38:18Kirton Friday 50.73.23 Jun 16
HM1:48:08Bungay Black Dog Half Marathon1.43.317 Apr 16
parkrun24:22Kesgrave parkrun # 1012.04.213 Aug 16
10K46:35Wymondham AC New Year's Day 10K1.01.41 Jan 16
10K44:30Framlingham 10K1.00.06 Sep 15
parkrun22:07Ipswich parkrun # 1414.00.730 May 15
10M78:43Hadleigh 101.42.029 Nov 15
HM1:45:47Great Bentley Half Marathon0.73.07 Feb 16
HM1:46:54Great Yarmouth Half Marathon3.23.79 Aug 15
10K45:30Newmarket 10K1.42.85 Jul 15
HM97:03Stowmarket Striders Half Marathon0.22.622 Mar 15
10K44:09Wymondham AC New Year's Day 10K1.11.81 Jan 15
HM1:40:07Great Bentley Half Marathon0.53.68 Feb 15
HM2:12:37Great Bentley Half Marathon0.513.25 Feb 17
parkrun22:03Fritton Lake parkrun # 1234.00.613 Sep 14
15K77:41South of England AA Championships4.64.324 Jan 15
12K63:05ECCA Saucony English National Championships5.24.921 Feb 15
HM99:51Wissey Half Marathon1.22.87 Sep 14
10M77:47Hadleigh 101.24.423 Nov 14
HM1:42:51Larking Gowen Ipswich Half Marathon1.63.621 Sep 14
1000045:32.39Ipswich JAFFA 10000m0.53.711 Aug 14
10K46:10Newmarket 10K (Inc SCAA Champs)1.43.46 Jul 14
10M71:47Felixstowe Coastal 101.80.429 Sep 13
5M36:18Kirton Friday 50.44.06 Jun 14
10K41:54Framlingham 10K0.8-0.11 Sep 13
1000041:11.25Ipswich Jaffa 10000m0.5-0.812 Aug 13
10K43:17Newmarket 10K2.4-0.77 Jul 13
10K42:04Woodbridge 10K1.4-1.616 May 10
5K20:19Harwich 5K Series1.0-0.822 Jul 10
HM91:40Grunty Fen Half-Marathon1.2-1.712 Sep 10
10K42:44Dedham 10K1.4-0.226 Sep 10
10K41:13Martlesham Heath 10K1.0-1.33 Oct 10
HM93:57Felixstowe Half Marathon2.0-1.010 Oct 10
7M47:12Stowmarket Striders Scenic 71.0-0.914 Nov 10
10M68:11Hadleigh 101.2-1.521 Nov 10
10K41:49Wymondham New Year's Day 10K0.60.01 Jan 11
15M1:59:32Orion 155.8-0.319 Mar 11
10K43:45Roger Wing Memorial 10K1.41.122 Apr 11
5M34:28Ipswich Jaffa Friday 51.11.020 May 11
5M33:48Kirton 50.40.93 Jun 11
HM90:14Southend Half Marathon0.2-0.512 Jun 11
30K2:34:37North Downs 30K5.01.919 Jun 11
10K43:32Newmarket 10K1.21.43 Jul 11
5M34:33Great Bentley Friday 50.42.18 Jul 11
HM99:36Great Yarmouth Half Marathon1.62.514 Aug 11
10K43:17Framlingham 10K1.40.94 Sep 11
10K42:56Martlesham Heath 10K1.20.82 Oct 11
5M33:12Wix 50.40.516 Oct 11
7M47:19Stowmarket Striders Scenic 70.60.213 Nov 11
10M70:02Hadleigh 100.60.820 Nov 11
10K41:31Wymondham New Year's Day 10K0.9-0.31 Jan 12
10K41:39Roger Wing Memorial 10K0.8-0.16 Apr 12
10K43:56Woodbridge 10K0.42.620 May 12
5M35:56Ipswich Jaffa Friday 51.52.725 May 12
5M34:10Kirton Friday 50.12.01 Jun 12
10K42:42Bungay Summer 10K Series1.40.46 Jun 12
5M34:02Bury Friday 50.91.022 Jun 12
10K42:21Newmarket 10K1.20.21 Jul 12
10K42:52Broome Summer 10K Series1.80.14 Jul 12
5M33:11Great Bentley Friday 50.50.36 Jul 12
10K41:49Framlingham 10K1.2-0.32 Sep 12
HM92:00Perkins Great Eastern Run Half Marathon0.40.414 Oct 12
10M69:30Thurlow 101.2-0.121 Oct 12
20K87:16Adnams Great East Run 20K1.0-0.14 Nov 12
7M47:54Stowmarket Striders Scenic 70.70.611 Nov 12
10M69:56Hadleigh 101.20.225 Nov 12
10K41:47Wymondham AC New Year's Day 10K1.3-0.41 Jan 13
15M1:58:02Benfleet 154.01.220 Jan 13
parkrun21:23Ipswich parkrun # 212.01.59 Feb 13
HM95:38Stowmarket Half Marathon0.61.87 Apr 13
10M70:51Dereham 101.20.712 May 13
10K43:34Woodbridge 10K0.91.719 May 13
5M34:09Ipswich Jaffa Friday 51.50.531 May 13
5M33:11Kirton Friday 50.60.27 Jun 13
5M33:57Bury Friday 50.90.321 Jun 13
30K2:33:30North Downs Run 30K5.00.923 Jun 13
5M33:52Great Bentley Friday 50.11.05 Jul 13
10K43:42Martlesham Heath 10K0.22.313 Oct 13
parkrun23:37Colchester Castle parkrun # 452.05.58 Feb 14
parkrun23:07Colchester Castle parkrun # 472.04.622 Feb 14
HM2:08:04Broadland Half Marathon0.814.116 Mar 14
parkrun25:02Colchester Castle parkrun # 631.58.621 Jun 14

Order By:

EventTimeRaceDate
XC36:14Fenn Wight Suffolk Winter League24 Jan 10
XC54:22English National Championships27 Feb 10
XCNT53-12 League24 Oct 10
XC32:22Suffolk Winter League31 Oct 10
XCNT53-12 League7 Nov 10
MT1:15:24Hereward Relay28 Nov 10
XCNT53-12 League12 Dec 10
XC51:47Suffolk County Championships9 Jan 11
XCNT53-12 League16 Jan 11
XC38:26Suffolk Winter League23 Jan 11
XC1:09:21Southern Cross Country Championships29 Jan 11
XC36:26Suffolk Winter League6 Feb 11
XC51:29English National Championships19 Feb 11
XC41:25Suffolk Winter League20 Feb 11
XCNT53-12 League27 Feb 11
MT21:07St Jo's Ekiden Charity Relay17 Jul 11
MT44:11St Jo's Ekiden Charity Relay17 Jul 11
XC31:01Suffolk Winter League30 Oct 11
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XC36:44Suffolk Winter League4 Dec 11
XCNT53-12 League11 Dec 11
XC48:25Suffolk County Championships8 Jan 12
XCNT53-12 League15 Jan 12
XC38:17Suffolk Winter League22 Jan 12
XC1:08:29Southern Championships28 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League12 Feb 12
XC40:26Suffolk Winter League19 Feb 12
XC52:30English National Championships25 Feb 12
XC38:21Suffolk Winter League4 Mar 12
XC35:03Stowmarket Striders Friday 58 Jun 12
XC33:49Suffolk Winter League28 Oct 12
XCNT53-12 League18 Nov 12
XC36:15Suffolk Winter League2 Dec 12
XCNT53-12 League9 Dec 12
XC52:32Suffolk County Championships6 Jan 13
XC38:56Suffolk Winter League13 Jan 13
XCNTEast Anglian League30 Jan 13
XCNT53-12 League3 Feb 13
XC1:12:23Southern Championships16 Feb 13
XC40:30Suffolk Winter League17 Feb 13
XC1:00:39English National Championships23 Feb 13
XCNTEast Anglian League27 Feb 13
XC39:18Suffolk Winter League3 Mar 13
FELL47:17Tour Of Norland Moor (6.3M/886ft)25 Aug 13
XC53:00Suffolk Winter League2 Mar 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XC57:02Suffolk County Championships4 Jan 15
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XC34:57Suffolk Winter League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
XCNT53-12 League14 Feb 16
XCNT53-12 League29 Jan 17
XC58:30Suffolk County Championships7 Jan 18
XC46:28Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XC34:08Suffolk Winter League11 Mar 18