Name:
Ker Macrosson
Gender:
Male
Club:
Stowmarket
Age Group:
V60
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20.0
95051

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M38:52Suffolk Winter League2.81.325 Mar 18+
5M39:05Sudbury Fun Run 51.82.530 Mar 18+
10K48:56Wymondham AC New Year's Day 10K1.43.21 Jan 18+
10M83:33Tarpley 100.85.225 Feb 18+
4.5M34:03Suffolk Winter League3.8-0.25 Mar 17+
parkrun23:47Fell Foot parkrun # 1293.21.724 Jun 17
10M76:12Hadleigh 102.00.020 Nov 16
4.7M39:41Suffolk Winter League6.02.426 Mar 17
parkrun21:52Kesgrave parkrun # 1111.4-0.122 Oct 16
12K59:18Suffolk County Championships2.52.18 Jan 17
HM1:50:31Stowmarket Striders Half Marathon0.84.819 Mar 17
HM1:48:20Clacton Half Marathon2.84.021 Aug 16
10K46:58Newmarket 10K1.54.13 Jul 16
5K23:37Alton Water Run 5K-1.86.47 May 17
parkrun29:02Kesgrave parkrun # 1961.212.219 May 18
5M35:49Witham Boxing Day 51.62.226 Dec 15
5M37:53Framlingham Friday 50.85.427 May 16
parkrun21:59Kesgrave parkrun # 771.03.427 Feb 16
7M50:40Stowmarket Striders Scenic 71.32.18 Nov 15
parkrun23:07Kesgrave parkrun # 921.45.211 Jun 16
5M38:18Kirton Friday 50.76.03 Jun 16
parkrun22:03Kesgrave parkrun # 761.03.620 Feb 16
parkrun24:22Kesgrave parkrun # 1012.06.213 Aug 16
HM1:48:08Bungay Black Dog Half Marathon1.46.017 Apr 16
10K46:35Wymondham AC New Year's Day 10K1.04.21 Jan 16
10K44:30Framlingham 10K1.02.26 Sep 15
parkrun22:07Ipswich parkrun # 1414.00.730 May 15
10M78:43Hadleigh 101.44.829 Nov 15
HM1:45:47Great Bentley Half Marathon0.75.87 Feb 16
HM1:46:54Great Yarmouth Half Marathon3.23.79 Aug 15
10K45:30Newmarket 10K1.42.85 Jul 15
HM97:03Stowmarket Striders Half Marathon0.22.622 Mar 15
10K44:09Wymondham AC New Year's Day 10K1.11.81 Jan 15
HM1:40:07Great Bentley Half Marathon0.53.68 Feb 15
parkrun22:03Fritton Lake parkrun # 1234.00.613 Sep 14
HM2:12:37Great Bentley Half Marathon-0.213.95 Feb 17
10K42:04Woodbridge 10K1.4-1.616 May 10
5K20:19Harwich 5K Series1.0-0.822 Jul 10
HM91:40Grunty Fen Half-Marathon1.2-1.712 Sep 10
10K42:44Dedham 10K1.4-0.226 Sep 10
10K41:13Martlesham Heath 10K1.0-1.33 Oct 10
HM93:57Felixstowe Half Marathon2.0-1.010 Oct 10
7M47:12Stowmarket Striders Scenic 71.0-0.914 Nov 10
10M68:11Hadleigh 101.2-1.521 Nov 10
10K41:49Wymondham New Year's Day 10K0.60.01 Jan 11
15M1:59:32Orion 155.8-0.319 Mar 11
10K43:45Roger Wing Memorial 10K1.41.122 Apr 11
5M34:28Ipswich Jaffa Friday 51.11.020 May 11
5M33:48Kirton 50.40.93 Jun 11
HM90:14Southend Half Marathon0.2-0.512 Jun 11
30K2:34:37North Downs 30K5.01.919 Jun 11
10K43:32Newmarket 10K1.21.43 Jul 11
5M34:33Great Bentley Friday 50.42.18 Jul 11
HM99:36Great Yarmouth Half Marathon1.62.514 Aug 11
10K43:17Framlingham 10K1.40.94 Sep 11
10K42:56Martlesham Heath 10K1.20.82 Oct 11
5M33:12Wix 50.40.516 Oct 11
7M47:19Stowmarket Striders Scenic 70.60.213 Nov 11
10M70:02Hadleigh 100.60.820 Nov 11
10K41:31Wymondham New Year's Day 10K0.9-0.31 Jan 12
10K41:39Roger Wing Memorial 10K0.8-0.16 Apr 12
10K43:56Woodbridge 10K0.42.620 May 12
5M35:56Ipswich Jaffa Friday 51.52.725 May 12
5M34:10Kirton Friday 50.12.01 Jun 12
10K42:42Bungay Summer 10K Series1.40.46 Jun 12
5M34:02Bury Friday 50.91.022 Jun 12
10K42:21Newmarket 10K1.20.21 Jul 12
10K42:52Broome Summer 10K Series1.80.14 Jul 12
5M33:11Great Bentley Friday 50.50.36 Jul 12
10K41:49Framlingham 10K1.2-0.32 Sep 12
HM92:00Perkins Great Eastern Run Half Marathon0.40.414 Oct 12
10M69:30Thurlow 101.2-0.121 Oct 12
20K87:16Adnams Great East Run 20K1.0-0.14 Nov 12
7M47:54Stowmarket Striders Scenic 70.70.611 Nov 12
10M69:56Hadleigh 101.20.225 Nov 12
10K41:47Wymondham AC New Year's Day 10K1.3-0.41 Jan 13
15M1:58:02Benfleet 154.01.220 Jan 13
parkrun21:23Ipswich parkrun # 212.00.99 Feb 13
HM95:38Stowmarket Half Marathon0.61.87 Apr 13
10M70:51Dereham 101.20.712 May 13
10K43:34Woodbridge 10K0.91.719 May 13
5M34:09Ipswich Jaffa Friday 51.50.531 May 13
5M33:11Kirton Friday 50.60.27 Jun 13
5M33:57Bury Friday 50.90.921 Jun 13
30K2:33:30North Downs Run 30K5.01.523 Jun 13
5M33:52Great Bentley Friday 50.11.65 Jul 13
10K43:17Newmarket 10K2.4-0.17 Jul 13
1000041:11.25Ipswich Jaffa 10000m0.5-0.212 Aug 13
10K41:54Framlingham 10K0.80.21 Sep 13
10M71:47Felixstowe Coastal 101.80.729 Sep 13
10K43:42Martlesham Heath 10K0.22.513 Oct 13
parkrun23:37Colchester Castle parkrun # 452.05.58 Feb 14
parkrun23:07Colchester Castle parkrun # 472.04.622 Feb 14
HM2:08:04Broadland Half Marathon0.814.416 Mar 14
5M36:18Kirton Friday 50.44.26 Jun 14
parkrun25:02Colchester Castle parkrun # 631.58.621 Jun 14
10K46:10Newmarket 10K (Inc SCAA Champs)1.43.46 Jul 14
1000045:32.39Ipswich JAFFA 10000m0.53.711 Aug 14
HM99:51Wissey Half Marathon1.22.87 Sep 14
HM1:42:51Larking Gowen Ipswich Half Marathon1.63.621 Sep 14
10M77:47Hadleigh 101.24.423 Nov 14
15K77:41South of England AA Championships4.64.324 Jan 15
12K63:05ECCA Saucony English National Championships5.24.921 Feb 15

Order By:

EventTimeRaceDate
XC36:14Fenn Wight Suffolk Winter League24 Jan 10
XC54:22English National Championships27 Feb 10
XCNT53-12 League24 Oct 10
XC32:22Suffolk Winter League31 Oct 10
XCNT53-12 League7 Nov 10
MT75:24Hereward Relay28 Nov 10
XCNT53-12 League12 Dec 10
XC51:47Suffolk County Championships9 Jan 11
XCNT53-12 League16 Jan 11
XC38:26Suffolk Winter League23 Jan 11
XC69:21Southern Cross Country Championships29 Jan 11
XC36:26Suffolk Winter League6 Feb 11
XC51:29English National Championships19 Feb 11
XC41:25Suffolk Winter League20 Feb 11
XCNT53-12 League27 Feb 11
MT21:07St Jo's Ekiden Charity Relay17 Jul 11
MT44:11St Jo's Ekiden Charity Relay17 Jul 11
XC31:01Suffolk Winter League30 Oct 11
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XC36:44Suffolk Winter League4 Dec 11
XCNT53-12 League11 Dec 11
XC48:25Suffolk County Championships8 Jan 12
XCNT53-12 League15 Jan 12
XC38:17Suffolk Winter League22 Jan 12
XC68:29Southern Championships28 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League12 Feb 12
XC40:26Suffolk Winter League19 Feb 12
XC52:30English National Championships25 Feb 12
XC38:21Suffolk Winter League4 Mar 12
XC35:03Stowmarket Striders Friday 58 Jun 12
XC33:49Suffolk Winter League28 Oct 12
XCNT53-12 League18 Nov 12
XC36:15Suffolk Winter League2 Dec 12
XCNT53-12 League9 Dec 12
XC52:32Suffolk County Championships6 Jan 13
XC38:56Suffolk Winter League13 Jan 13
XCNTEast Anglian League30 Jan 13
XCNT53-12 League3 Feb 13
XC72:23Southern Championships16 Feb 13
XC40:30Suffolk Winter League17 Feb 13
XC60:39English National Championships23 Feb 13
XCNTEast Anglian League27 Feb 13
XC39:18Suffolk Winter League3 Mar 13
FELL47:17Tour Of Norland Moor (6.3M/886ft)25 Aug 13
XC53:00Suffolk Winter League2 Mar 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XC57:02Suffolk County Championships4 Jan 15
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XC34:57Suffolk Winter League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
XCNT53-12 League14 Feb 16
XCNT53-12 League29 Jan 17
XC58:30Suffolk County Championships7 Jan 18
XC46:28Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XC34:08Suffolk Winter League11 Mar 18