Name:
Alex Miell-Ingram
Gender:
Male
Club:
Radley
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500014:37.29BMC Grand Prix0.4-0.424 Jul 21+
3K8:29BMC 3K Road Races1.1-1.417 Apr 21+
500014:37.81BMC Grand Prix0.1-0.712 Jun 21+
15004:04.0Southern Athletics League - North West1.40.111 Jul 21+
30008:41.28Loughborough Open1.40.123 Jun 21+
30008:28.13SOAR MK3000 PB Special0.5-0.622 May 21
500015:02.47Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting0.6-0.316 May 21
parkrun16:35Abingdon parkrun # 4294.1-1.38 Feb 20
30008:36.7Southern Athletics League - North West0.80.411 Jul 21
30008:41.59Loughborough April Track Open1.1-0.225 Apr 21
30008:44.56Belgrave Endurance Night1.2-1.112 Aug 20
5K15:04Real Races 5K0.4-0.12 May 21
5K15:02Dorney Lake Run Series0.2-0.810 Oct 20
5K15:03BMC 5K Road Races0.2-0.210 Apr 21
8001:58.64Be Fit Today Track Academy Open0.3-0.912 Sep 20
9.16K32:47Oxfordshire Cross Country League (Inc Oxfordshire County Championships)5.1-0.75 Jan 20
5K15:18RunThrough Olympic Park 5K0.6-0.819 Sep 20
5K15:29Dorney Lake Weekend Races1.0-0.85 Sep 20
14K53:19South of England AA Championships6.5-1.725 Jan 20
5K15:21Fast Friday 5K / 10K0.60.12 Apr 21
15004:05.92Midland Open Competition0.7-0.730 Aug 20
11.2K42:37CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.57 Mar 20
8.85K33:05Oxfordshire Cross Country League6.6-0.52 Feb 20
30008:50.35Trafford Open Series0.9-0.422 Aug 20
parkrun16:35Newbury parkrun # 4293.2-0.418 Jan 20
parkrun16:46Newbury parkrun # 4283.6-0.411 Jan 20
10K33:09Andy Reading 10K1.6-0.38 Dec 19
30008:45.41Harrow 3000m Race Night & Long Jump0.3-0.210 Sep 20
5K15:13Dorney Lake Race Series-0.20.613 Dec 20
12.9K50:26ECCA Saucony English National Championships6.9-0.922 Feb 20
9.12K36:09Oxfordshire Cross Country League8.00.41 Mar 20
9.05K33:23Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.30.39 Nov 19
9.5K33:12BBO County Championships2.90.517 Nov 19
8002:03.75Nuneaton Senior & U20 Open0.40.616 Aug 20
8.5K35:33Oxfordshire Cross Country League9.90.91 Dec 19
8.5K31:18Oxfordshire Cross Country League4.90.73 Nov 19
parkrun17:24Harcourt Hill parkrun # 2563.80.826 Oct 19
parkrun17:55Harcourt Hill parkrun # 2624.61.214 Dec 19
8.8K31:28Chiltern League3.50.912 Oct 19
parkrun19:44Henley-on-Thames parkrun # 1278.21.421 Dec 19
5M27:17Hanney 51.31.36 Oct 19
parkrun17:04Didcot parkrun # 2283.20.731 Aug 19
parkrun17:00Abingdon parkrun # 4152.51.328 Sep 19
parkrun16:49Didcot parkrun # 2311.81.521 Sep 19
15004:19.6Radley AC Club Championships0.81.315 Sep 19
parkrun17:37Harcourt Hill parkrun # 2473.02.124 Aug 19
30008:43.29Watford Open Graded Meeting0.8-1.322 Aug 18
8.5K31:35Oxford Mail League5.01.04 Nov 18
4.21M22:22Kidlington AC Mota-vation 4 Series3.0-1.626 Jul 18
30008:56.13Watford Open Graded Meeting1.0-0.15 Sep 18
4M20:43Kidlington AC Mota-vation 4 Series1.3-0.130 Aug 18
3.9M20:23Kidlington AC Mota-vation 4 Series2.2-2.128 Jun 18
15004:16.02Southern Athletics League Division 2W1.60.118 Aug 18
30008:52.68Watford Open Graded Meeting0.4-0.225 Jul 18
30009:01.3Southern Athletics League Division 2W1.4-0.714 Jul 18
500016:02.98Southern Athletics League Division 2W0.80.218 Aug 18
parkrun16:17Didcot parkrun # 1721.6-0.128 Jul 18
15004:16.0Southern Athletics League Division 2W1.60.014 Jul 18
5.2M27:24Kidlington AC Mota-vation Series1.2-1.426 Apr 18
4.25M22:39Kidlington AC Mota-vation 4.252.0-1.331 May 18
500015:50.04London Heathside AC 5000m Open0.5-0.85 Jul 18
8002:02.58Watford Open Graded Meeting0.20.611 Jul 18
parkrun16:52Abingdon parkrun # 3502.9-0.92 Jun 18
5.32K16:11Oxfordshire Relay Championships-0.7-1.229 Apr 18
15004:08.27Loughborough International0.10.420 May 18
15004:09.34Loughborough Students AC Open0.60.19 May 18
15004:14.4Southern Athletics League Division 2W1.8-0.414 Apr 18
15004:12.83Buckinghamshire & Oxfordshire County Championships0.90.312 May 18
500016:02.3Oxford University Town v Gown & Oxfordshire Mens 5000m / Womens 3000m Championships0.20.030 May 18
8.5K32:40Oxford Mail League7.4-1.54 Feb 18
8.4K29:59Results Base Chiltern League4.0-1.010 Feb 18
parkrun16:31Didcot parkrun # 1423.0-1.823 Dec 17
500016:09.4Southern Athletics League Division 2W0.6-0.214 Apr 18
parkrun17:32Didcot parkrun # 1553.40.124 Mar 18
8.5K31:13Oxford Mail League4.7-0.63 Dec 17
10K37:27ECCA Saucony English National Championships3.51.024 Feb 18
8.5K33:29Oxford Mail League (Inc County Championships)6.80.17 Jan 18
7.9K29:35BUCS Cross Country Championships4.40.63 Feb 18
8.5K31:35Oxford Mail League4.9-0.35 Nov 17
8002:03.09Southern U15/U20 Inter County Championships1.5-0.610 Sep 17
10K34:05Eynsham 10K0.10.826 Nov 17
15004:08.24Watford Open Graded Meeting0.6-0.123 Aug 17
8.9K31:27Results Base Chiltern League2.50.014 Oct 17
8002:03.22UK Youth Development U17/U20 League Division South 1A1.4-0.523 Jul 17
4M21:19Kidlington AC Mota-vation 4 Series1.3-0.531 Aug 17
8002:00.00Watford Open Graded Meeting0.1-0.212 Jul 17
15004:17.2Sweatshop Southern Athletics League Division 2W1.8-0.18 Jul 17
30009:12.5Sweatshop Southern Athletics League Division 2W1.4-0.88 Jul 17
30009:04.51Oxfordshire 3000m Championships0.6-0.518 Jun 17
8002:03.08Loughborough Students Match0.80.010 May 17
500016:22.99South of England AA U20 / Senior Championships1.3-1.111 Jun 17
500016:21.39Southern Counties Senior Inter County Match0.70.22 Jul 17
15004:25.8Radley AC Club Championships0.62.410 Sep 17
30009:16.38Sweatshop Southern Athletics League Division 2W0.80.121 May 17
8K29:53CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-1.911 Mar 17
500016:42.43Sweatshop Southern Athletics League Division 2W0.60.317 Jun 17
30009:18.4UK Youth Development U17/U20 League Division South 1A0.80.230 Apr 17
8002:04.33Oxfordshire & Buckinghamshire County Championships0.11.014 May 17
500016:21.1Team University of Leicester Open0.8-1.118 Mar 17
15004:23.72Oxford City AC Open Graded Meeting1.01.626 Apr 17
15004:21.97Oxfordshire & Buckinghamshire County Championships0.61.813 May 17
15004:22.01Radley AC Charles Kear Memorial Open1.11.326 Mar 17
parkrun16:56Abingdon parkrun # 2950.90.429 Apr 17
8K29:02Oxfordshire County Championships3.2-0.67 Jan 17
8002:03.6Radley Club Championships0.80.110 Sep 16
8002:00.49Sweatshop Southern Athletics League Division 10.6-0.818 Jun 16
500016:42.4Sweatshop Southern Athletics League Division 12.0-1.520 Aug 16
15004:24.2Radley Club Championships2.00.710 Sep 16
10K35:12Eynsham 10K0.20.727 Nov 16
15004:25.46South of England AA U15 / U20 Inter County Championships1.90.921 Aug 16
parkrun16:57Abingdon parkrun # 2611.8-0.83 Sep 16
8002:05.3Sweatshop Southern Athletics League Division 11.10.39 Jul 16
30009:35.1UK Youth Development U17/U20 League Division South South/West 1b2.00.124 Jul 16
8002:04.35Oxford City AC Open Graded Meeting0.70.422 Jun 16
8002:02.4Sweatshop Southern Athletics League Division 10.40.021 May 16
10K36:33Longworth 10K1.60.818 Sep 16
500016:29.64Sweatshop Southern Athletics League Division 11.0-1.918 Jun 16
8002:03.6Sweatshop Southern Athletics League Division 10.8-0.416 Apr 16
8002:01.01Oxfordshire & Buckinghamshire County Championships -0.415 May 16
30009:36.9Sweatshop Southern Athletics League Division 11.70.59 Jul 16
30009:40.1Sweatshop Southern Athletics League Division 12.00.521 May 16
15004:14.13Oxfordshire & Buckinghamshire County Championships0.20.514 May 16
15004:30.2Sweatshop Southern Athletics League Division 10.92.69 Jul 16
parkrun16:57Abingdon parkrun # 2441.0-0.930 Apr 16
500016:53.3Sweatshop Southern Athletics League Division 10.6-0.816 Apr 16
8K30:33CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-1.312 Mar 16
7K23:30New Balance ESAA English Schools' Championships-1.0-0.25 Mar 16
8002:04.6Radley AC Club Championships0.70.013 Sep 15
10K35:48Eynsham 10K1.1-0.629 Nov 15
8002:02.27Sweatshop Southern Athletics League Division 2W0.8-3.120 Jun 15
parkrun18:07Abingdon parkrun # 2213.5-1.07 Nov 15
10K36:41Longworth 10K1.5-0.120 Sep 15
8002:08.0Sweatshop Southern Athletics League Division 2W0.80.94 Jul 15
6M35:15Senior Knole Run-1.22.516 Jan 16
15004:25.03Oxford City AC Open Graded Meeting0.6-1.510 Jun 15
500017:12.19Sweatshop Southern Athletics League Division 2W0.8-0.320 Jun 15
30009:39.5Sweatshop Southern Athletics League Division 2W0.6-0.930 May 15
30009:56.0Sweatshop Southern Athletics League Division 2W1.00.94 Jul 15
parkrun17:45Abingdon parkrun # 2002.0-0.313 Jun 15
15004:34.0Sweatshop Southern Athletics League Division 2W0.8-0.530 May 15
30009:46.42Buckinghamshire & Oxfordshire County Championships 0.124 May 15
6K22:07CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.57 Mar 15
10K36:17Eynsham 10K0.5-10.130 Nov 14
15006:17.1Sweatshop Southern Athletics League Division 13.313.920 Aug 16
8002:13.5Heart of England League Division 30.80.031 Aug 14
15004:33.8Heart of England League Division 30.80.031 Aug 14
10K37:02Longworth 10K0.6-9.421 Sep 14
10K46:32Longworth 10K3.60.015 Sep 13
10K45:54Andy Reading 10K0.40.08 Dec 13

Order By:

EventTimeRaceDate
XC19:10Oxford Mail League2 Nov 14
XC15:44Oxford Mail League7 Dec 14
XC15:42SEAA Masters' & Inter Counties Championships13 Dec 14
XC18:53Oxford Mail League4 Jan 15
XC21:44Oxford Mail League1 Feb 15
XC29:33South East Schools' Championships28 Feb 15
XC18:41Oxford Mail League1 Mar 15
XC32:13Oxford Mail League1 Nov 15
XC36:09Berks, Bucks & Oxon CCA Championships21 Nov 15
XC31:05Oxford Mail League6 Dec 15
XC37:40Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC38:08Oxford Mail League7 Feb 16
XC33:13Oxford Mail League6 Nov 16
XC30:16Oxford Mail League4 Dec 16
XC32:05Oxford Mail League5 Feb 17
XC32:04Oxford Mail League5 Mar 17
XC34:39Berks, Bucks & Oxon CCA Championships19 Nov 17