Rebecca Bennett
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5.6M39:04Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-1.513 Jan 19+1
5.8M45:36West Glamorgan League5.6-0.827 Jan 19+2
Mar3:52:27Virgin London Marathon1.34.328 Apr 19+3
HM96:50JCP Swansea Half Marathon1.2-1.224 Jun 18+4
10K57:39Merthyr Mawr Christmas Pudding 10K10.01.99 Dec 18+5
3M21:17West Glamorgan League5.20.022 Oct 17
HM97:18JCP Swansea Half Marathon1.31.225 Jun 17
parkrun21:45Swansea Bay parkrun # 991.22.414 Oct 17
10K58:57Merthyr Mawr Christmas Pudding 10K10.05.221 Jan 18
HM1:48:22Llanelli Half Marathon0.76.418 Feb 18
10K47:32Merthyr Mawr Christmas Pudding 10K5.60.111 Dec 16
4.6M38:37West Glamorgan League10.00.515 Jan 17
4.2M30:43West Glamorgan League3.80.927 Nov 16
5.9M41:53Whitford Point 5.93.6-1.025 May 16
Mar3:42:13Wales Marathon4.41.510 Jul 16
HM91:43IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-1.026 Mar 16
Mar3:23:12Virgin London Marathon0.91.124 Apr 16
HM96:45Swansea Half Marathon0.91.326 Jun 16
HM1:42:05Cardiff Half Marathon0.73.82 Oct 16
6.53K31:55Welsh National Championships6.01.427 Feb 16
HM93:01Llanelli Waterside Half Marathon0.8-1.58 Mar 15
Mar3:27:33Virgin London Marathon0.81.626 Apr 15
5K20:39Run4All 5K Series1.0-0.213 May 15
8K32:22CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.47 Mar 15
10K47:30Merthyr Mawr Pudding Run 10K6.0-2.414 Dec 14
HM1:41:35Hereford Half Marathon1.42.310 May 15
5K20:37Nos Galan 5K0.9-1.631 Dec 14
HM96:17Cardiff Half Marathon0.1-1.35 Oct 14
7K31:54Welsh National Championships1.02.421 Feb 15
10K44:52Admiral Swansea Bay 10K0.9-0.921 Sep 14
10K44:54Cardiff 10K0.7-0.87 Sep 14
Mar3:29:27Virgin London Marathon1.3-3.613 Apr 14
HM1:41:12Swansea Half Marathon1.0-0.220 Jul 14
5K21:17Swansea Bay 5K Series-1.00.49 Sep 14
HM1:44:37Cardiff Half Marathon0.6-1.86 Oct 13
HM98:42Cardiff Half Marathon (193m short)-0.80.017 Oct 10
Mar3:33:49Edinburgh Marathon2.00.022 May 11
HM1:47:35Cardiff Half Marathon0.62.016 Oct 11
Mar4:12:49Virgin London Marathon1.55.922 Apr 12
HM1:48:01Cardiff Half Marathon (Inc Welsh Champs)0.32.514 Oct 12

Order By:

XC34:16West Glamorgan League28 Sep 14
XC30:26Gwent League12 Oct 14
XC28:15Gwent League9 Nov 14
XC26:38Gwent League6 Dec 14
XC28:19Welsh Inter-Regional & Masters' Championships13 Dec 14
XC37:09 West Glamorgan League11 Jan 15
XC24:34 West Glamorgan League15 Feb 15
5.4K21:53Welsh Road Relay Championships22 Mar 15
XC26:42West Glamorgan League29 Mar 15
XC35:47West Glamorgan League27 Sep 15
XC35:12West Glamorgan League25 Sep 16
XC21:04West Glamorgan League9 Oct 16
XC39:46West Glamorgan League28 Jan 18
XC30:31West Glamorgan League11 Nov 18
XC37:09West Glamorgan League17 Mar 19