Alasdair McLeod
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9.8K32:36British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-1.225 Nov 17+
10K30:41Age UK Leeds Abbey Dash 10K0.4-0.65 Nov 17+
parkrun15:24Hove Promenade parkrun # 1141.8-0.428 Oct 17+
10K31:54Bank of Scotland Great Scottish 10K0.80.41 Oct 17+
parkrun16:07Richmond Park parkrun # 5382.01.223 Dec 17+
500014:48.80Scottish Athletics Mens League Division 20.6-1.09 Jul 17
3K9:003K on the Green Series1.31.028 Jul 17
parkrun15:08Victoria parkrun # 1630.8-0.528 Jan 17
10K36:10Scottish West District Championships6.0-0.64 Dec 16
5K15:50Self Transcendence 5K (Inc Scottish Championships)0.51.45 May 17
8K27:24Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.80.07 Jan 17
4K12:19Scottish West District Relay Championships2.7-0.58 Oct 16
parkrun15:20Victoria parkrun # 1370.60.223 Jul 16
10K31:32Edinburgh University Braid Hills Open1.6-1.214 Nov 15
parkrun22:35Skipton parkrun # 2443.013.77 Apr 18
10K31:15Bank of Scotland Great Scottish 10K0.4-0.44 Oct 15
parkrun15:58Edinburgh parkrun # 3131.50.724 Oct 15
500014:59.91Scottish Athletics League Division 10.6-1.75 Jul 15
3K9:353K on the Green Series1.23.028 Aug 15
8K28:25Great Edinburgh XCountry (inc Scottish Inter-District)5.4-1.310 Jan 15
10K33:51Accrington 10K1.80.026 Oct 14
parkrun15:28Edinburgh parkrun # 2511.0-4.123 Aug 14
1000033:02.04Scottish Athletics League Division 20.60.330 Aug 14
5K16:00Self Transcendence 5K0.21.03 Sep 14
parkrun17:16Bushy Park parkrun # 5550.83.317 Jan 15
parkrun17:52Tollcross parkrun # 633.0-0.712 Jul 14
parkrun17:35Woodbank parkrun # 2153.0-1.312 Oct 13
parkrun16:49Aberdeen parkrun # 491.00.08 Sep 12

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