Name:
Teresa Flannigan
Gender:
Female
Club:
East Essex TC
Age Group:
V70
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25.8
69006

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun34:50Brentwood parkrun # 2769.0-4.015 Jan 22+1
10K65:26Leigh-on-Sea 10K2.0-0.92 Jan 22+2
parkrun31:23Wickford Memorial parkrun # 232.2-1.14 Dec 21+3
10K58:04Billericay Striders 10K1.1-0.23 Nov 19+4
10K57:33Leigh-on-Sea 10K0.7-0.220 Oct 19+5
6K40:25Essex League4.4-1.018 Dec 21
parkrun32:19Basildon parkrun # 3562.20.17 May 22
parkrun32:42Wickford Memorial parkrun # 362.50.25 Mar 22
10K64:36Running4Women Windsor Womens 10K1.63.425 Sep 21
parkrun28:12Billericay parkrun # 1162.4-1.031 Aug 19
parkrun29:44Basildon parkrun # 2983.20.523 Nov 19
8K54:05Essex County U13 / U15 / Veterans' Championships6.51.430 Nov 19
10K78:37Hadleigh 2012 Legacy 10K6.21.120 Mar 22
parkrun34:20Hockley Woods parkrun # 2874.00.58 Jan 22
parkrun30:35Wickford Memorial parkrun # 160.83.616 Oct 21
6K37:39Essex League4.80.726 Oct 19
parkrun28:25Mansfield parkrun # 3572.0-0.314 Sep 19
parkrun28:08Billericay parkrun # 1151.4-0.124 Aug 19
parkrun33:38Hockley Woods parkrun # 2754.04.29 Oct 21
parkrun34:36Hockley Woods parkrun # 3053.01.821 May 22
parkrun28:48Billericay parkrun # 993.8-1.54 May 19
parkrun31:10Wickford Memorial parkrun # 140.44.82 Oct 21
6K42:01South Essex League7.32.417 Nov 19
parkrun33:12Great Notley parkrun # 3133.04.728 Aug 21
10K59:35Rochford 10K2.2-0.212 May 19
parkrun31:56South Woodham Ferrers parkrun # 983.03.74 Jan 20
parkrun28:27Billericay parkrun # 1011.40.418 May 19
parkrun30:57Hockley Woods parkrun # 2373.02.421 Sep 19
parkrun29:40Hockley Woods parkrun # 2223.20.41 Jun 19
10K76:00Wickham Wanderings 10K / 20K10.01.47 Jul 19
6M76:01Chipping Away 610.02.33 Jul 19
parkrun29:58Hockley Woods parkrun # 2173.20.827 Apr 19
parkrun28:46Billericay parkrun # 941.80.530 Mar 19
parkrun35:36Hockley Woods parkrun # 2654.06.131 Jul 21
6K42:31Essex League6.43.712 Oct 19
Mile8:33.3Chelmsford Miles of Miles1.12.611 Aug 19
10K57:17Leigh-on-Sea 10K1.20.221 Oct 18
parkrun27:20Billericay parkrun # 681.00.16 Oct 18
parkrun29:58Billericay parkrun # 912.41.69 Mar 19
parkrun36:20Hockley Woods parkrun # 2643.67.124 Jul 21
6.93M91:29Essex Easter Eggstravaganza (Day 1)9.43.319 Apr 19
parkrun30:00South Woodham Ferrers parkrun # 443.20.91 Jan 19
parkrun31:29Hockley Woods parkrun # 2113.62.516 Mar 19
10K57:57Lee Valley 10 Fest 10K1.80.129 Jul 18
parkrun32:22Brentwood parkrun # 2134.62.623 Mar 19
7K45:57South Essex League4.52.517 Feb 19
parkrun30:23Billericay parkrun # 842.62.019 Jan 19
parkrun27:59Billericay parkrun # 641.40.88 Sep 18
4.58M49:52South Essex League5.92.210 Feb 19
parkrun27:57Lowestoft parkrun # 1471.30.825 Aug 18
parkrun29:51Hockley Woods parkrun # 1883.61.413 Oct 18
parkrun30:22Brentwood parkrun # 1894.01.722 Sep 18
7.5M95:32Essex Easter Eggstravaganza (Day 3)7.44.821 Apr 19
parkrun31:31Hockley Woods parkrun # 2082.83.323 Feb 19
8K46:20Essex County U13 / U15 / Veterans' Championships-1.02.41 Dec 18
10K64:43Essex County U17 / U20 / Senior Championships2.63.05 Jan 19
3.8M41:42South Essex League6.52.225 Nov 18
10K78:48The Stag Zigger Zig Zag6.06.310 Jul 19
parkrun30:50South Woodham Ferrers parkrun # 432.42.829 Dec 18
8K53:00South of England AA Championships2.84.326 Jan 19
parkrun28:30Billericay parkrun # 511.81.29 Jun 18
parkrun30:03Hockley Woods parkrun # 1822.42.91 Sep 18
parkrun30:46Wimpole Estate parkrun # 2773.33.011 Aug 18
parkrun29:40Billericay parkrun # 403.21.524 Mar 18
parkrun28:22Southend parkrun # 2871.61.210 Mar 18
parkrun30:09Billericay parkrun # 413.22.231 Mar 18
10K58:21Leigh-on-Sea 10K2.50.715 Oct 17
10K62:06Rochford 10K1.63.413 May 18
parkrun29:51Billericay parkrun # 362.82.217 Feb 18
3K17:52Skylarks 3K3.83.318 Apr 18
parkrun31:17Hockley Woods parkrun # 1712.84.22 Jun 18
parkrun32:18Billericay parkrun # 286.41.930 Dec 17
parkrun31:02Billericay parkrun # 324.02.620 Jan 18
parkrun31:43Hockley Woods parkrun # 1544.62.93 Feb 18
4.5M48:56South Essex League5.53.718 Feb 18
parkrun30:56Billericay parkrun # 293.72.81 Jan 18
parkrun28:43Basildon parkrun # 1852.02.330 Sep 17
parkrun31:33Brentwood parkrun # 1524.82.59 Dec 17
parkrun34:10Brentwood parkrun # 1606.83.627 Jan 18
parkrun31:56Hockley Woods parkrun # 1474.23.616 Dec 17
10K62:36Robin Hood 10K1.63.74 Nov 17
8K51:33Essex County U17 / U20 / Senior Championships2.34.86 Jan 18
parkrun32:02Trelissick parkrun # 524.03.92 Dec 17
parkrun29:14Basildon parkrun # 1782.03.012 Aug 17
10K55:28Candleford Canter Ladies Only 10K1.4-0.430 Oct 16
parkrun32:15Hadleigh parkrun # 534.04.211 Nov 17
6.1K41:40South Essex League5.24.719 Nov 17
parkrun31:17Hockley Woods parkrun # 1353.24.723 Sep 17
parkrun27:17Basildon parkrun # 1263.6-1.620 Aug 16
parkrun28:53Basildon parkrun # 1533.01.518 Feb 17
parkrun28:02Thurrock parkrun # 721.61.625 Feb 17
parkrun31:18Hockley Woods parkrun # 1283.84.15 Aug 17
parkrun27:10Basildon parkrun # 1322.6-0.81 Oct 16
parkrun33:05Hadleigh parkrun # 435.44.726 Aug 17
parkrun31:46Hockley Woods parkrun # 1333.64.99 Sep 17
parkrun27:08Basildon parkrun # 1351.60.222 Oct 16
10K98:39Trifarm Spring 10K1.518.224 May 21
parkrun30:11Hockley Woods parkrun # 1113.43.01 Apr 17
parkrun30:04Hockley Woods parkrun # 1133.23.015 Apr 17
5K30:18Crown to Crown 5K3.03.610 May 17
parkrun29:15Basildon parkrun # 1433.21.917 Dec 16
7K45:03South Essex League5.23.119 Feb 17
parkrun29:30Basildon parkrun # 1512.82.64 Feb 17
5M55:51BVAC Open 57.23.712 Mar 17
8K51:47Essex County U13 / U15 / Veterans' Championships5.92.326 Nov 16
parkrun28:47Thurrock parkrun # 652.02.47 Jan 17
5M49:36Kirste Memorial 55.40.724 Jul 16
parkrun28:58Basildon parkrun # 1441.82.824 Dec 16
6.4K33:14Essex League-3.02.229 Oct 16
parkrun30:46Hockley Woods parkrun # 1023.43.828 Jan 17
parkrun27:51Basildon parkrun # 1153.0-0.14 Jun 16
parkrun28:58Hockley Woods parkrun # 823.21.410 Sep 16
parkrun27:25Basildon parkrun # 1162.20.011 Jun 16
parkrun27:19Basildon parkrun # 1112.5-0.47 May 16
parkrun30:40Hockley Woods parkrun # 983.43.731 Dec 16
parkrun28:56Basildon parkrun # 1381.82.812 Nov 16
6K37:38Essex League4.03.519 Nov 16
5M45:07Skyline 120 Braintree 51.01.017 Apr 16
3K17:07Eversley 3K5.01.37 Jun 16
10K54:17Leigh-on-Sea 10K1.6-2.118 Oct 15
6K39:56South Essex League6.03.923 Oct 16
parkrun27:30Basildon parkrun # 1022.00.45 Mar 16
parkrun26:41Basildon parkrun # 822.0-1.024 Oct 15
parkrun27:56Basildon parkrun # 1101.02.030 Apr 16
8K51:12ECCA Saucony English National Championships6.01.727 Feb 16
parkrun27:51Basildon parkrun # 863.0-0.121 Nov 15
7K44:19South East Essex League6.01.621 Feb 16
3K16:57Skylarks 3K1.64.320 Jul 16
7.5K41:37South East Essex League1.8-0.125 Oct 15
parkrun26:43Basildon parkrun # 811.0-0.517 Oct 15
parkrun27:27Southend parkrun # 1711.01.31 Jan 16
10K55:00Horndon 10K1.8-2.628 Jun 15
4.3M43:55South Essex League5.42.328 Feb 16
3K17:34Eversley 3K3.04.45 Jul 16
parkrun30:34Brentwood parkrun # 615.01.913 Feb 16
10M94:56Stebbing 101.01.58 Nov 15
5K26:24Barking Road Runners BH 5K0.9-0.931 Aug 15
parkrun28:08Basildon parkrun # 882.01.45 Dec 15
parkrun27:07Basildon parkrun # 791.00.23 Oct 15
5M45:55Copped Hall 51.50.727 Sep 15
parkrun27:33Basildon parkrun # 771.50.419 Sep 15
parkrun27:05Basildon parkrun # 681.5-0.418 Jul 15
parkrun27:10Basildon parkrun # 721.5-0.315 Aug 15
8.5K55:31South East Essex League4.44.024 Jan 16
parkrun25:09Basildon parkrun # 63-1.2-1.813 Jun 15
4M39:43South East Essex League4.02.76 Dec 15
parkrun26:55Basildon parkrun # 591.5-2.516 May 15
parkrun27:02Basildon parkrun # 641.0-0.820 Jun 15
10K56:15Brentwood Brizes Park 10K-1.02.022 Aug 15
parkrun30:47Hockley Woods parkrun # 453.04.219 Dec 15
parkrun28:47Hockley Woods parkrun # 292.01.829 Aug 15
parkrun29:04Hockley Woods parkrun # 312.02.212 Sep 15
3.1M54:53Presentation Trail1.526.512 Mar 22
HM2:16:38Clacton Half Marathon1.63.69 Aug 15
parkrun28:05Basildon parkrun # 532.0-1.14 Apr 15
5M42:51Ingatestone 51.20.019 Sep 10
10K55:38Saffron Walden 10K1.40.026 Sep 10
HM2:03:05Maidstone Half Marathon0.80.717 Oct 10
10K52:50Billericay Striders 10K0.6-1.57 Nov 10
10K52:36Chelmsford 10K0.6-0.821 Nov 10
10M99:45Ilford AC 102.04.12 Jan 11
10K53:48Greenwich Meridian 10K0.50.56 Mar 11
5M42:52Braintree 5 (inc Essex Championships)0.60.527 Mar 11
10K52:56Hatfield Broad Oak 10K1.1-0.830 May 11
10K53:19Felsted 10K1.2-0.610 Jul 11
10K54:47BNY Mellon Brentwood 10K1.20.617 Jul 11
3K16:07Skylarks 3K 5.120 Jul 11
HM2:03:19Newark Half Marathon1.21.514 Aug 11
10K54:32Southend 10K Classic0.90.72 Oct 11
HM2:16:18Eden Project Half Marathon3.04.19 Oct 11
10K55:06Billericay 10K0.41.76 Nov 11
3.5M31:26Essex Relay Championships2.41.617 Mar 12
HM2:13:03Great Bentley Half Marathon0.35.818 Mar 12
10K56:20St Clare Hospice Sunflower 10K0.03.01 Apr 12
5K27:31Harlow Ladies 5K Series1.42.48 May 12
10M92:28Great Baddow 10 (inc Essex Championships)0.72.020 May 12
5K27:39Harlow Ladies 5K Series1.03.022 May 12
5M47:47Great Easton 52.83.127 May 12
10K54:33Hatfield Broad Oak 10K0.41.24 Jun 12
5K26:41Harlow Ladies 5K Series1.01.412 Jun 12
10K54:30Diss 10K1.20.417 Jun 12
10K55:12Horndon 10K1.40.724 Jun 12
3K16:37Skylarks 3K 6.418 Jul 12
5M47:56Kirste Memorial 54.41.729 Jul 12
10K53:41Mel Batty 10K1.2-0.326 Aug 12
5K28:08Crown to Crown 5K1.53.35 Sep 12
10K56:59Chelmsford 10K (Inc Essex Champs)0.52.825 Nov 12
parkrun27:09Southend parkrun # 121.01.929 Dec 12
parkrun26:48Southend parkrun # 191.01.39 Feb 13
parkrun28:11Southend parkrun # 361.03.28 Jun 13
parkrun27:57Southend parkrun # 372.01.915 Jun 13
5K31:05Harlow Ladies 5K Series0.87.331 Jul 13
5K29:46Harlow Ladies 5K Series-0.26.514 Aug 13
parkrun28:21Southend parkrun # 461.03.217 Aug 13
10K60:09Mel Batty 10K0.84.225 Aug 13
5K29:33Harlow Ladies 5K Series0.85.228 Aug 13
parkrun28:09Southend parkrun # 531.02.95 Oct 13
parkrun28:17Southend parkrun # 540.04.112 Oct 13
parkrun28:55Southend parkrun # 601.04.123 Nov 13
parkrun29:05Southend parkrun # 642.03.321 Dec 13
parkrun46:19Southend parkrun # 651.020.428 Dec 13
parkrun28:44Southend parkrun # 661.53.31 Jan 14
8K56:33Southern Championships4.97.225 Jan 14
8K50:14ECCA English National Championships2.84.622 Feb 14
5M47:08Braintree 51.03.427 Apr 14
parkrun28:47Basildon parkrun # 51.03.93 May 14
5K29:33Harlow Ladies 5K Series1.05.07 May 14
5K29:46Harlow Ladies 5K Series1.05.321 May 14
5K29:43Harlow Ladies 5K Series1.05.24 Jun 14
parkrun29:03Basildon parkrun # 101.04.37 Jun 14
parkrun28:57Basildon parkrun # 111.04.114 Jun 14
3K17:31Skylarks 3K1.56.316 Jul 14
parkrun30:47Basildon parkrun # 172.05.726 Jul 14
5M55:06Kirste Memorial 56.04.910 Aug 14
parkrun29:02Basildon parkrun # 211.04.223 Aug 14
5K28:09Barking Road Runners BH 5K0.93.025 Aug 14
5K30:44Crown To Crown 5K1.54.53 Sep 14
parkrun28:38Basildon parkrun # 272.00.94 Oct 14
10K58:33Billericay Striders 10K1.60.52 Nov 14
parkrun28:28Basildon parkrun # 341.01.722 Nov 14
10K57:17Chelmsford 10K (inc Essex Championships)0.50.723 Nov 14
parkrun28:32Southend parkrun # 1181.01.81 Jan 15
parkrun28:36Basildon parkrun # 432.00.917 Jan 15
8K51:56South of England AA Championships3.73.424 Jan 15
parkrun27:59Basildon parkrun # 452.0-0.17 Feb 15
parkrun55:34Basildon parkrun # 463.530.014 Feb 15
8K58:39ECCA Saucony English National Championships5.94.521 Feb 15
3K16:22Skylarks 3K1.40.622 Apr 15

Order By:

EventTimeRaceDate
XC44:40Essex League9 Oct 10
XC32:37Essex League30 Oct 10
XC36:21Essex League13 Nov 10
XC54:16Essex Veterans Cross Country Championships4 Dec 10
XC58:59Essex County Championships8 Jan 11
XCNTMid-Essex League9 Jan 11
XC46:09South Essex Cross Country League16 Jan 11
XC51:07Southern Cross Country Championships29 Jan 11
XC42:05Essex League12 Feb 11
XCNTMid-Essex League13 Feb 11
XC41:47English National Championships19 Feb 11
XCNTMid-Essex League27 Feb 11
XC18:00Essex Relay Championships12 Mar 11
XCNTMid-Essex League13 Mar 11
XC39:18Essex League19 Nov 11
XCNTMid Essex League20 Nov 11
XC43:56South Essex Cross Country League27 Nov 11
XC41:09South Essex Cross Country League11 Dec 11
XC35:02Essex League17 Dec 11
XCNTMid Essex League18 Dec 11
XC1:40:02Ilford AC 1031 Dec 11
XCNTMid Essex League2 Jan 12
XC48:28Essex County Championships7 Jan 12
XC36:37Essex League14 Jan 12
XC48:41Southern Championships28 Jan 12
XC43:06South Essex League29 Jan 12
XC39:20South Essex League19 Feb 12
XCNTMid Essex League11 Mar 12
XC29:25Essex County Relay Championships29 Sep 12
XC37:39Essex League10 Nov 12
XC38:14Essex League17 Nov 12
XC47:00South East Essex League18 Nov 12
XC49:51Essex County Veterans' Championships1 Dec 12
XCNTMid Essex League2 Dec 12
XC41:37SEAA Inter Counties & Masters' Championships8 Dec 12
XC49:55Essex League15 Dec 12
XC42:51South East Essex League16 Dec 12
XC61:52Essex County Championships5 Jan 13
XCNTMid Essex League6 Jan 13
XC44:24Essex League12 Jan 13
XC49:04South East Essex League13 Jan 13
XCNTMid Essex League27 Jan 13
XC46:54South East Essex League3 Feb 13
XC53:14Southern Championships16 Feb 13
XC45:47South East Essex League17 Feb 13
XCNTMid Essex League24 Feb 13
XC45:30South East Essex League27 Oct 13
XC50:50Essex League16 Nov 13
XC52:05South East Essex League17 Nov 13
XC51:24Essex County Veterans' Championships30 Nov 13
XC37:47Essex League7 Dec 13
XC37:01SEAA Inter Counties & Masters' Championships14 Dec 13
XC51:33Essex County Championships4 Jan 14
XC35:17Essex League11 Jan 14
XC49:22South East Essex League2 Feb 14
XC39:16Essex League8 Feb 14
XC49:47South East Essex League16 Feb 14
XC44:21South East Essex League16 Mar 14
XC43:03Essex League18 Oct 14
XC46:09South East Essex League26 Oct 14
XC35:46Essex League15 Nov 14
XC59:59Essex County Veterans' Championships29 Nov 14
XC33:12Essex League6 Dec 14
XC53:15Essex County Championships3 Jan 15
XC46:19Essex League10 Jan 15
XC47:29South East Essex League11 Jan 15
XC31:12Essex League31 Jan 15
XC46:18South East Essex League15 Feb 15
XC41:10South East Essex League8 Mar 15
XC25:32Essex County Relay Championships26 Sep 15
XC47:49Essex League10 Oct 15
XC36:51Essex League31 Oct 15
XC35:55Essex League14 Nov 15
XC44:15Essex County U13/U15/Veterans' Championships28 Nov 15
XC42:38Essex League2 Jan 16
XC51:11Essex County Championships9 Jan 16
XC31:06Essex League7 Feb 16
XC39:04Essex League8 Oct 16
XC50:32Essex League11 Feb 17
XC38:28Essex League28 Oct 17
XC34:31Essex League25 Nov 17
XC37:37Essex League13 Jan 18
XC36:08Essex League10 Feb 18
XC44:43Essex League12 Jan 19
XC38:15Essex League2 Feb 19
XC37:45Essex League11 Jan 20