Harry Bowen
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

6.4K23:40Northern Athletics Men's 6-Stage Relay Championships3.1-1.925 Sep 22+1
5K19:46Cumbria County Championships7.4-2.98 Jan 22+2
6.2K21:34Northern Schools' Inter Counties Championships0.2-1.35 Feb 22+3
3K10:13ECCA Saucony English National Relay Championships2.9-2.26 Nov 21+4
5.9K21:01Mid Lancs League1.4-1.530 Oct 21+5
5.4K19:11Mid Lancs League1.0-1.09 Oct 21
5K17:40Carlisle Resolution 5K1.6-5.84 Apr 21
parkrun19:39Rothay Park parkrun # 23.8-0.71 Feb 20
4.4K15:02Northern Counties Championships-0.8-0.525 Jan 20
4.3K17:06CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.17 Mar 20
5.5K21:33New Balance ESAA English Schools' Championships2.60.114 Mar 20
3K11:13British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.6-1.323 Nov 19
3.9K15:44Cumbria County Championships6.4-0.74 Jan 20
5.4K23:14Northern Schools' Inter Counties Championships6.8-0.18 Feb 20
2.8K9:40North West Road Relays2.9-2.68 Sep 19
2K7:44Northern Counties Relay Championships8.1-2.019 Oct 19
3.4K12:14Northern Counties Young Athletes Relays2.8-1.415 Sep 19
2K7:35ECCA Saucony English National Relay Championships6.0-0.72 Nov 19
3.1K11:10Cumbria League1.8-0.121 Sep 19
3K11:00Cumbria League7.2-4.71 Dec 18
3.4K13:22Cumbria League (Inc Cumbria County Veterans Championships)7.6-2.615 Dec 18
4.1K15:16New Balance ESAA English Schools' Championships2.8-0.516 Mar 19
4K15:53Northern Schools' Inter Counties Championships6.4-1.42 Feb 19
3.7K13:27Mid Lancs League1.40.12 Mar 19
4K15:45ECCA Saucony English National Championships4.40.223 Feb 19
4K14:11Northern Counties Championships0.5-0.126 Jan 19
4K15:59Dave Sunderland Schools Inter County5.6-0.48 Dec 18
3K10:59British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.6-0.224 Nov 18
4K13:03Mid Lancs League-3.81.09 Feb 19
4K13:35Mid Lancs League-1.80.512 Jan 19
3.1K11:16North West Road Relays3.5-1.58 Sep 18
2K7:04ECCA Saucony English National Relay Championships3.3-0.93 Nov 18
5K18:11Power of 5K0.0-0.431 Aug 18
parkrun18:54Keswick parkrun # 1873.8-3.91 Jan 18
300010:26.6Mid Lancashire League1.0-2.17 Apr 18
3K12:27ECCA Saucony English National Championships8.5-2.424 Feb 18
4.22K15:46Northern Schools' Inter-County Championships2.8-2.03 Feb 18
3.4K11:25Mid Lancashire League-1.4-1.517 Feb 18
300010:40.4Cumbria County Championships0.00.912 May 18
3.2K10:13Mid Lancashire League-2.4-2.213 Jan 18
3K11:30Northern Counties Championships4.5-1.727 Jan 18
3K11:19British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.2-2.225 Nov 17
3.4K16:54Cumbria League10.05.227 Oct 18
2.5K9:38Cumbria League (Inc Cumbria Veterans Championship)5.4-2.016 Dec 17
2.2K8:20Cumbria League5.8-2.622 Oct 17
3.1K11:47Cumbria League3.8-1.611 Nov 17
2.5K7:59Cumbria County Championships-4.00.16 Jan 18
3K14:07CAU Inter County Championships (Inc British Athletics Cross Challenge)10.01.610 Mar 18
2.78K9:08Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.4-0.914 Oct 17
2.25K7:46Cumbria League-0.4-0.37 Oct 17
2K7:24ECCA Saucony English National Relay Championships 2.64 Nov 17
2.7K13:07Cumbria League10.03.228 Oct 17
3K12:07Northern Championships5.6-0.828 Jan 17
3K13:36ECCA Saucony English National Championships10.0-0.225 Feb 17
3K13:24CAU Inter County Championships (Inc British Athletics Cross Challenge)9.10.111 Mar 17
3K11:22Mid Lancs League4.4-2.21 Oct 16
parkrun20:26Fell Foot parkrun # 1043.2-0.131 Dec 16
2.75K10:15English Schools Cup Final2.0-0.33 Dec 16
3K11:32British Athletics Cross Challenge (inc European Trials)2.20.626 Nov 16
2.5K10:17Cumbria County Championships5.60.67 Jan 17
2K7:30ECCA Saucony English National Relay Championships3.5-0.35 Nov 16
parkrun18:58Doncaster parkrun # 1501.0-4.26 Aug 16
8002:26.0BMC Regional Races0.20.025 Jul 16
parkrun20:29Keswick parkrun # 853.0-3.114 Nov 15
2K6:41Mid Lancs League-3.2-1.513 Feb 16
1.5K5:20Cumbria Championships1.0-1.99 Jan 16
2K7:22Cumbria League1.0-1.72 Jan 16
1.9K7:24British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.00.828 Nov 15
parkrun20:32Fell Foot parkrun # 143.00.031 Jan 15
1.8K7:02Mid Lancs League1.01.124 Oct 15

Order By:

FELL8:00Wray Caton Moor (6.8M/1099ft)6 May 13
FELL3:57Hutton Roof Crags (7M/1302ft)25 May 13
FELL11:15Austwick Amble (8.1M/1197ft)27 May 13
FELL5:16Darren Jones Clougha Pike (4.9M/1312ft)22 Jun 13
FELL4:37Langdale Gala (2.8M/1345ft)7 Jul 13
FELL5:16Great Westmorland Trail (8.1M/1312ft)14 Sep 13
XC7:33Cumbria League12 Oct 13
FELL7:05Arnside Knott (5.5M/919ft)17 Nov 13
XC6:54Cumbria League (inc Veterans' Championships)7 Dec 13
FELL7:29KWL Scout Scar5 Jan 14
FELL5:57KWL Firbank Fell12 Jan 14
FELL6:19KWL Giggleswick School19 Jan 14
FELL6:50KWL Whitestones26 Jan 14
FELL5:12KWL Birkrigg Common2 Feb 14
FELL5:50KWL Barbondale16 Feb 14
FELL8:17KWL Sedbergh School23 Feb 14
FELL7:32KWL Cautley Spout2 Mar 14
FELL5:17KWL Cunswick9 Mar 14
FELL7:00KWL Helm Hill16 Mar 14
FELL7:16KWL Elterwater Common23 Mar 14
FELL4:48Pendle Junior Races6 Apr 14
FELL10:14Todd Crag Juniors16 Apr 14
FELL9:03Coiners Junior5 May 14
FELL7:31Sedbergh Gala (2.6M/1200ft)17 May 14
FELL4:12Hutton Roof Crags (7M/1302ft)24 May 14
FELL9:59West Nab (5.9M/1640ft)31 May 14
FELL6:25Turner Junior Uphill Championships7 Jun 14
FELL7:59Hawkswick Dash (1.2M/600ft)15 Jun 14
FELL7:41Langdale Gala (2.8M/1345ft)6 Jul 14
FELL8:50Ambleside Sports31 Jul 14
FELL5:39Rusland 5 (4.8M/1017ft)16 Aug 14
XC5:48Cumbria League11 Oct 14
XC7:50Mid Lancs League25 Oct 14
XC8:38Cumbria League6 Dec 14
XC7:19Cumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
XC8:15Cumbria County Championships3 Jan 15
XC9:57English Schools Cup Regional Finals - North West12 Nov 16
XC9:25Northern Schools' Inter County Championships4 Feb 17
2.8KNTLeicestershire & Rutland Primary Championship & the National Years 5 -7 Championship25 Mar 17
XCNTESAA English Schools Cup Regional Finals - North West10 Nov 18
XC15:58Cumbria County Championships5 Jan 19
XC16:11ESAA English Schools Cup Regional Finals - North West9 Nov 19
XC12:23Cumbria League (Inc Cumbria County Veterans Championships)30 Nov 19
XC12:03Cumbria League14 Dec 19