Paul Windle
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K41:02YVAA Championships3.3-2.216 Mar 19+
Mar3:01:52Virgin London Marathon1.0-0.428 Apr 19+
5.9M39:32Harrogate & District Summer Race League3.1-1.221 May 19+
12K49:52ECCA Saucony English National Championships2.6-1.323 Feb 19+
5.5M38:06Harrogate & District Summer Race League4.1-0.74 Jun 19+
6M37:46Harrogate & District Summer Race League-0.3-0.42 Jul 19
5.5M39:54Harrogate & District Summer Race League (Norman Smith Handicap)5.6-0.217 Jul 19
10.22K42:41Yorkshire County Championships2.51.85 Jan 19
10K40:37Wetherby 10K2.50.72 Sep 18
Mar3:05:58Schneider Electric Marathon de Paris1.61.08 Apr 18
5K19:10York Millennium Bridge 5K0.80.014 Aug 18
9K37:46Harrogate & District Summer Race League 9K2.91.917 Jul 18
7.7K35:03West Yorkshire League4.24.48 Dec 18
10K44:57Mulgrave Castle 10K6.01.53 Jun 18
5M32:32Harrogate & District Summer Race League 51.52.15 Jul 18
5M33:33Harrogate & District Summer Race League 53.11.75 Jun 18
4.8M32:27Harrogate & District Summer Race League Jun 18
10K40:31West Yorkshire League2.50.814 Oct 17
Mar2:59:24Virgin London Marathon1.10.023 Apr 17
5.3M35:12Harrogate and District Summer League3.21.26 Jul 17
HM90:41Vale of York Half Marathon0.93.010 Sep 17
6M38:19Harrogate and District Summer League1.01.520 Jun 17
5M28:19Harrogate and District Summer League-2.81.114 Jun 17
5.5M37:39Harrogate and District Summer League4.41.21 Jun 17
2.75M17:29Golden Acre Relay3.10.512 Jul 17
Mar2:59:01Plusnet Yorkshire Marathon1.3-0.39 Oct 16
7.7K32:27West Yorkshire League4.31.34 Dec 16
5.5M34:55Harrogate and District Summer League 50.61.924 May 16
10K40:08Harrogate and District Summer League0.82.131 May 16
HM82:38Brass Monkey Half Marathon0.00.217 Jan 16
2.75M17:40Golden Acre Relay (3 x 2.75)3.30.813 Jul 16
12K60:31Northern Championships6.06.228 Jan 17
HM1:43:30Brass Monkey Half Marathon0.49.115 Jan 17
Mar2:56:49Schneider Electric Paris Marathon1.0-0.612 Apr 15
10.4K48:08Yorkshire County Championships6.02.89 Jan 16
10M61:39Thirsk 100.6-0.322 Mar 15
HM83:16Brass Monkey Half Marathon0.30.518 Jan 15
10K38:42Leeds Abbey Dash 10K0.31.416 Nov 14
Mar2:58:51Virgin London Marathon1.3-0.413 Apr 14
10M61:45Thirsk 100.5-0.223 Mar 14
5.5M36:19Harrogate District Summer Race League4.00.419 Jun 14
10K38:38Harrogate District Summer Race League0.80.94 Jun 14
8.1K34:38Harrogate District Summer Race League4.61.71 Jul 14
HM86:04Brass Monkey Half Marathon0.41.719 Jan 14
HM83:58Brass Monkey Half Marathon0.4-0.524 Jan 10
Mar2:57:32Virgin London Marathon1.1-1.025 Apr 10
Mar2:58:27Virgin London Marathon1.5-1.217 Apr 11
6.2M41:35Harrogate and District Summer League3.8-0.12 Jun 11
5.9M37:28Harrogate and District Summer League1.8-0.321 Jun 11
4.75M29:36Harrogate and District Summer Race League1.30.029 Jun 11
8.1K 34:07Harrogate and District Summer Race League4.00.614 Jul 11
5K18:53York Millennium Bridge 5K Race 10.20.016 Aug 11
10M68:38Harewood 103.50.02 Oct 11
HM85:30Brass Monkey Half Marathon1.2-0.522 Jan 12
10M61:08Thirsk 100.7-1.825 Mar 12
Mar2:54:52Virgin London Marathon1.5-2.022 Apr 12
4.9M29:43Harrogate District Summer Race League1.00.21 May 12
10K39:26Harrogate District Summer Race League1.01.521 Jun 12
5M34:14Harrogate District Summer Race League4.41.728 Jun 12
8.1K33:46Harrogate District Summer Race League4.01.312 Jul 12
10K37:55Leeds Abbey Dash 10K0.00.918 Nov 12
parkrun19:51Pollok parkrun # 2034.4-0.91 Jan 13
HM86:13Liversedge Half Marathon2.00.110 Feb 13
10M63:06Thirsk 101.3-0.124 Mar 13
Mar3:00:06Virgin London Marathon1.3-0.121 Apr 13
5.9M37:58Harrogate District Summer Race League1.61.68 May 13
6M38:23Harrogate District Summer Race League1.71.221 May 13
5.4M36:07Harrogate District Summer Race League3.81.16 Jun 13
4.82M30:02Harrogate District Summer Race League0.51.826 Jun 13
5K18:40York Millennium Bridge 5K0.70.314 Aug 13
12K55:03Yorkshire County Championships5.23.24 Jan 14
HM2:02:21Liversedge Half Marathon2.414.79 Feb 14

Order By:

XC54:32English National Championships27 Feb 10
XC38:51Complete Runner League (West Yorkshire)10 Oct 10
XC41:16Complete Runner League (West Yorkshire)30 Oct 10
XC40:19Complete Runner League (West Yorkshire)5 Dec 10
XC47:59Yorkshire & Humberside County Championships9 Jan 11
XC34:42Yorkshire Veterans' Championships26 Mar 11
XC37:29Complete Runner West Yorkshire League9 Oct 11
XC40:03Complete Runner West Yorkshire League29 Oct 11
XC37:06Complete Runner West Yorkshire League19 Nov 11
XC40:41Complete Runner West Yorkshire League4 Dec 11
XC46:04Yorkshire County Championships7 Jan 12
XC51:18Northern Championships28 Jan 12
XC40:00Yorkshire Veterans' Championships19 Feb 12
XC48:15English National Championships25 Feb 12
XC35:58Complete Runner West Yorkshire League20 Oct 12
XC43:01Complete Runner West Yorkshire League10 Nov 12
XC39:41Complete Runner West Yorkshire League24 Nov 12
XC41:24Complete Runner West Yorkshire League9 Dec 12
XC43:33Yorkshire County Championships5 Jan 13
XC56:37Northern Championships26 Jan 13
XC55:59English National Championships23 Feb 13
XC41:17Yorkshire Vets Championships16 Mar 13
XC40:15Complete Runner West Yorkshire League20 Oct 13
XC41:10Complete Runner West Yorkshire League2 Nov 13
XC37:14Complete Runner West Yorkshire League1 Dec 13
XC17:17Golden Acre Relay23 Jul 14
XC33:41Yorkshire Veterans' Championships28 Sep 14
XC41:33West Yorkshire Cross Country League19 Oct 14
XC33:33West Yorkshire League2 Nov 14
XC31:02West Yorkshire League22 Nov 14
XC42:24West Yorkshire League7 Dec 14
XC45:33Yorkshire County Championships10 Jan 15
XC43:58West Yorkshire League30 Oct 16
XC38:53West Yorkshire League20 Nov 16
XC34:22West Yorkshire League29 Oct 17
XC37:43West Yorkshire League19 Nov 17