Joseph Hudak
East Cheshire
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

9.84K34:34Manchester Area League4.4-2.88 Feb 20+
9.7K33:50Manchester Area League3.8-2.59 Nov 19+
5K17:42ECCA Saucony English National Relay Championships6.1-2.82 Nov 19+
9.65K34:08Manchester Area League3.3-1.411 Jan 20+
8002:01.8North of England League Division 3WC1.90.010 Aug 19+
9.65K34:22Manchester Area League3.6-1.512 Oct 19
10K33:50Trafford 10K0.9-0.81 Mar 20
8001:55.53Trafford AC Grand Prix Open (Distance / Throws)0.0-0.39 Jul 19
15004:05.7North of England League Division 3WC1.40.114 Jul 19
6.8K21:25Northern Counties Men's 6-Stage Relays0.0-1.715 Sep 19
15004:06.94Trafford AC Grand Prix Open (Distance / Throws)0.80.920 Aug 19
10K33:55City of Salford 10K0.5-0.38 Sep 19
8002:00.4North of England League Division 3WC0.21.214 Jul 19
8002:01.1North of England League Division 3WC0.60.716 Jun 19
8001:57.74Greater Manchester County Championships0.00.312 May 19
15004:03.06Greater Manchester County Championships0.40.411 May 19
15004:25.7North of England League Division 3WC2.02.310 Aug 19
10K35:53Tour of Tameside Stage 1 - Cross Trail 10K3.2-0.913 Jun 19
8002:00.7North of England League Division 3WC0.40.819 May 19
8002:01.3Cheshire League0.50.94 May 19
15004:15.5North of England League Division 3WC1.21.419 May 19
15004:16.7North of England League Division 3WC0.62.216 Jun 19
parkrun17:02Hyde parkrun # 1203.0-1.120 Apr 19
9.7K34:12Manchester Area League2.8-1.19 Feb 19
10K38:33CAU Inter County Championships (Inc British Athletics Cross Challenge)5.5-0.49 Mar 19
9.84K35:57Manchester Area League4.0-1.012 Jan 19
9.7K33:20Manchester Area League2.4-1.610 Nov 18
parkrun17:18Hyde parkrun # 1132.40.12 Mar 19
8001:56.6North of England League Division 2WC0.9-1.84 Aug 18
parkrun17:59Hyde parkrun # 1004.8-0.81 Dec 18
15004:02.56Trafford AC Grand Prix Open0.70.014 Aug 18
9.7K34:49Manchester Area League3.4-1.013 Oct 18
8002:00.1North of England League Division 2WC1.5-1.48 Jul 18
10K37:06Millbrook Monster 10K6.0-2.425 Jul 18
15004:06.0North of England League Division 2WC0.8-0.54 Aug 18
parkrun16:12Hyde parkrun # 802.2-2.514 Jul 18
6M34:44Black Knight Charge 64.0-1.518 Jul 18
15004:04.4North of England League Division 2WC0.4-0.48 Jul 18
8001:59.8North of England League Division 2WC0.8-0.93 Jun 18
15004:05.6North of England League Division 2WC1.4-1.35 May 18
30009:14.9Cheshire League1.80.415 Jul 18
HM78:12Tour of Tameside Stage 3 - Hero Half Marathon2.9-1.316 Jun 18
15004:08.6North of England League Division 2WC1.0-0.53 Jun 18
10K35:07Tour of Tameside Stage 1 - Cross Trail 10K2.9-1.714 Jun 18
parkrun17:53Hyde parkrun # 1062.01.75 Jan 19
parkrun17:25Hyde parkrun # 586.0-3.53 Feb 18
6M37:20Tour of Tameside Stage 2 - Hell on the Fell 66.0-1.015 Jun 18
8002:00.7North of England League Division 2WC0.3-0.25 May 18
7M40:20Tour of Tameside Stage 4 - Hyde 72.3-0.617 Jun 18
5K17:32Stride Through the Woods 5K3.4-0.716 May 18
parkrun17:12Hyde parkrun # 841.01.211 Aug 18
10.4K39:42Manchester Area League6.0-1.613 Jan 18
parkrun17:39Hyde parkrun # 634.0-1.017 Mar 18
9.7K35:18Manchester Area League4.3-1.62 Dec 17
8.5K26:37Northern Counties Men's 12-Stage Relays-2.70.125 Mar 18
9.6K35:10Manchester Area League4.4-1.511 Nov 17
9.875K39:30Manchester Area League6.00.410 Feb 18
10K39:36Greater Manchester County Championships6.0-0.16 Jan 18
9.84K36:55Manchester Area League5.1-1.314 Oct 17
5K17:28ECCA Saucony English National Relay Championships3.6-1.04 Nov 17
12K47:24Northern Counties Championships4.90.627 Jan 18
2M11:20Northern Counties Relay Championships6.0-0.321 Oct 17
8002:04.4North of England League Division 3WC1.4-0.25 Aug 17
8002:00.7North of England League Division 3WC0.7-1.59 Jul 17
6.5K21:29Northern Counties Men's 6-Stage Relays1.0-1.116 Sep 17
8002:00.29Trafford AC Grand Prix0.1-0.225 Jul 17
10K34:38City of Salford 10K0.8-0.13 Sep 17
9K36:29South East Lancashire League6.01.118 Nov 17
15004:18.1North of England League Division 3WC1.4-0.59 Jul 17
15004:20.5North of England League Division 3WC2.0-0.84 Jun 17
5K16:19Sale Sizzler 5K Series0.5-1.03 Aug 17
15004:17.9North of England League Division 3WC2.0-1.46 May 17
8002:03.5North of England League Division 3WC0.4-0.54 Jun 17
8002:03.8North of England League Division 3WC0.9-1.16 May 17
6M37:05Black Knight Charge 64.6-0.319 Jul 17
5K17:35Stride Through the Woods 5K4.4-2.126 Apr 17
5M29:36Bill Fox Round the Ressers 53.3-0.314 Jun 17
6M38:35Tour of Tameside Stage 2 - Hell on the Fell 66.0-0.116 Jun 17
parkrun17:47Hyde parkrun # 262.80.01 Jul 17
9.2K34:54South East Lancashire League4.7-0.818 Feb 17
10K34:54Trafford 10K0.50.05 Mar 17
10.4K40:23Greater Manchester County Championships5.2-0.67 Jan 17
9.7K37:20Manchester Area League4.7-0.314 Jan 17
parkrun17:21Hyde parkrun # 51.80.04 Feb 17
2M11:20Northern Counties Relay Championships5.20.522 Oct 16
5K17:50ECCA Saucony English National Relay Championships2.90.05 Nov 16
12K50:31Northern Championships6.01.628 Jan 17
6.8K18:44Northern Counties Men's 6-Stage Relays-6.5-0.525 Sep 16
6M37:11Black Knight Charge 64.6-0.227 Jul 16
15004:14.1North of England League Division 3W0.80.67 May 16
10K35:50City of Salford 10K0.70.84 Sep 16
15004:22.2North of England League Division 3W0.81.83 Jul 16
500017:05.8North of England League Division 3W1.8-0.53 Jul 16
15004:17.6North of England League Division 3W0.41.55 Jun 16
5K17:43Stride Through the Woods 5K4.4-3.727 Apr 16
500016:32.1North of England League Division 3W0.6-2.57 May 16
7M42:11Tour of Tameside Stage 4 - Hyde 72.30.719 Jun 16
9.84K36:22Manchester Area League4.3-3.516 Jan 16
HM83:59Tour of Tameside Stage 2 - High Peak Half Marathon2.41.518 Jun 16
10K38:34Tour of Tameside Stage 1 - Cross Trail 10K3.21.216 Jun 16
500017:23.8North of England League Division 3W1.20.75 Jun 16
10.2K32:54Greater Manchester County Championships-1.2-3.19 Jan 16
9.675K37:50Manchester Area League5.2-2.113 Feb 16
10K35:09Trafford 10K0.0-1.113 Mar 16
5K17:13ECCA Saucony English National Relay Championships2.8-3.231 Oct 15
9.5K33:35Manchester Area League2.1-2.910 Oct 15
9K35:24Manchester Area League5.8-2.37 Nov 15
9.6K39:00Manchester Area League6.0-1.35 Dec 15
5K16:57North West Road Relays2.3-3.312 Sep 15
8002:04.4North of England League Division 2WC0.31.08 Aug 15
15004:18.4North of England League Division 2WC0.81.28 Aug 15
6M36:06Black Knight Charge 64.2-2.922 Jul 15
6.6K22:34Northern Men's 6-Stage Relays1.1-2.319 Sep 15
8002:05.4North of England League Division 2WC0.71.012 Jul 15
15004:22.6North of England League Division 2WC0.81.912 Jul 15
2M10:49Northern Counties Relay Championships 3.517 Oct 15
12K54:59Northern Championships6.03.230 Jan 16
10K35:09Trafford 10K0.2-1.38 Mar 15
8001:59.8North of England League Division 3WC0.6-0.59 Aug 14
12K45:34Northern Championships3.3-0.224 Jan 15
8002:00.36Trafford Grand Prix0.5-0.312 Aug 14
3.6K11:49North West Road Relays2.9-1.913 Sep 14
8002:01.8North of England League Division 3WC0.8-0.113 Jul 14
8002:01.18Trafford Grand Prix0.30.222 Jul 14
8002:00.62Trafford Grand Prix0.00.41 Jul 14
15004:16.5North of England League Division 3WC0.81.19 Aug 14
10K36:11Ribble Valley 10K (Inc Northern Champs)0.41.228 Dec 14
8002:04.2North of England League Division 3WC0.80.67 Jun 14
6M37:10Black Knight Charge 65.2-1.123 Jul 14
8002:02.76BUCS Championships0.60.43 May 14
15004:22.3North of England League Division 3WC0.81.913 Jul 14
15004:23.8North of England League Division 3WC0.82.17 Jun 14
5M30:13Round The Resers 52.81.218 Jun 14
5K18:37Stride Through the Woods 5K4.40.323 Apr 14
8001:59.53Trafford Grand Prix0.3-0.26 Aug 13
8002:03.2North of England League Division 3W0.80.33 Aug 13
8002:01.5North of England League Division 3W0.60.07 Jul 13
5.54M34:00Northern Men's 12 Stage Relays2.12.215 Mar 14
4.4K14:11North West Counties Relay Championships1.3-1.015 Sep 13
5.848K20:05ERRA Men's National 6-Stage Relays1.7-0.512 Oct 13
6.6K22:22Northern Men's 6-Stage Relays1.4-0.921 Sep 13
15004:20.6Cheshire League0.81.78 Sep 13
11.1K42:17BUCS Championships1.32.51 Feb 14
15004:21.7North of England League Division 3W0.81.83 Aug 13
8K32:29Northern Championships4.03.125 Jan 14
15004:22.9North of England League Division 3W0.82.07 Jul 13
6M37:40Black Knight Charge 64.40.724 Jul 13
5K16:40Marsh Tracks 5K1.0-0.66 Mar 13
10K36:15Nick Beer 10K1.60.510 Feb 13
8002:00.44North of England League Division 2WC0.8-1.15 Aug 12
8001:59.36Trafford Grand Prix (Distance & Throws only)0.3-0.67 Aug 12
15004:07.28Trafford Grand Prix (Distance & Throws only)0.8-0.221 Aug 12
8002:03.6National Junior Athletic League Pennine Division0.80.412 Aug 12
5.4K17:54North West Relay Championships1.0-1.015 Sep 12
8002:01.52National Junior Athletic League Pennine Division0.2-0.222 Jul 12
8002:02.2National Junior Athletic League Pennine Division0.4-0.224 Jun 12
15004:19.1National Junior Athletic League Pennine Division0.81.512 Aug 12
15004:19.15North of England League Division 2WC0.80.95 Aug 12
15004:09.71North of England League Division 2WC0.8-0.55 May 12
30009:21.7Cheshire League1.00.98 Jul 12
15004:17.16Greater Manchester Schools' Championships1.10.316 Jun 12
15004:12.0North of England League Division 2WC0.8-0.126 May 12
15004:11.7Cheshire & Manchester County Championships0.60.012 May 12
15004:21.20National Junior Athletic League Pennine Division0.81.222 Jul 12
15004:24.8Cheshire League0.22.92 Sep 12
15004:19.9Cheshire League0.81.09 Jun 12
8002:05.1Cheshire League0.80.322 Apr 12
30009:49.2Cheshire League0.63.42 Sep 12
8002:07.6National Junior Athletic League Pennine Division0.81.029 Apr 12
15004:27.6National Junior Athletic League Pennine Division0.62.324 Jun 12
7.6K26:00Northern Men's 12-Stage Relays (Long Legs)0.3-0.731 Mar 12
4.819K16:32ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.714 Apr 12
15004:31.1National Junior Athletic League Pennine Division0.62.829 Apr 12
8002:02.95Trafford Grand Prix0.6-0.16 Sep 11
15004:12.51Trafford Grand Prix0.70.023 Aug 11
8002:01.38Trafford Grand Prix0.2-0.626 Jul 11
8002:03.1North of England League Division 2WC0.8-1.14 Jun 11
15004:18.9North of England League Division 2WC0.80.914 Aug 11
8002:02.90Greater Manchester Schools Championships0.2-0.311 Jun 11
15004:25.6Cheshire League0.81.84 Sep 11
5.3K18:31North West Counties Relays (5.3K)1.8-0.617 Sep 11
8002:07.9North of England League Division 2WC0.80.63 Jul 11
15004:22.2North of England League Division 2WC0.80.93 Jul 11
15004:16.75Greater Manchester Schools Championships0.40.411 Jun 11
8002:04.08Greater Manchester & Cheshire County Champs0.2-1.215 May 11
6K20:29Northern Road Relay Championships Senior Men0.00.024 Sep 11
15004:20.1North of England League Division 2WC0.8-1.47 May 11
15004:19.49Greater Manchester & Cheshire County Champs0.6-0.714 May 11
30009:35.4Cheshire League0.61.226 Jun 11
15004:27.4North of England League Division 2WC0.81.34 Jun 11
30009:36.7Cheshire League0.6-0.217 Apr 11
6K21:42McCain UK Cross Challenge inc World Trials & Inter Counties1.70.013 Mar 10
8002:18.9McCain UK Young Athletes League Northern Premier E1.61.02 May 10
15004:58.0McCain UK Young Athletes League Northern Premier E0.83.82 May 10
15004:41.2McCain UK Young Athletes League Northern Premier E0.81.616 May 10
8002:18.9McCain UK Young Athletes League Northern Premier E0.81.816 May 10
15004:33.9Northern League 3WC0.60.75 Jun 10
15004:27.2Greater Manchester Schools Championships0.40.012 Jun 10
8002:09.7Cheshire League0.6-1.08 Aug 10
15004:28.8Cheshire League0.60.05 Sep 10
3.7K11:06North West Relays 3.7K-1.00.018 Sep 10
3.863K12:59Young Athletes' National Road Relays1.30.017 Oct 10

Order By:

XC24:07Manchester Area League3 Jan 10
XC23:41Northern Cross Country Championships23 Jan 10
XC20:26Manchester Area League30 Jan 10
XC23:16English National Championships27 Feb 10
XC24:33Manchester Area League23 Oct 10
XC10:02ECCA Relays6 Nov 10
XC19:19South East Lancashire League13 Nov 10
XC23:46Manchester Area League21 Nov 10
XC14:55Manchester Area League4 Dec 10
XC24:32Manchester Area League2 Jan 11
XC22:44Greater Manchester Championships8 Jan 11
XC19:07South East Lancashire League15 Jan 11
XC22:45Northern Cross Country Championships29 Jan 11
XC26:07Greater Manchester Schools Championships5 Feb 11
XC22:14Manchester Area League12 Feb 11
XC26:11English National Championships19 Feb 11
XC17:42South East Lancashire League26 Feb 11
XC20:46Inter Counties Championships5 Mar 11
XC23:31English Schools' Championships19 Mar 11
XC37:17Manchester Area League22 Oct 11
XC9:43Saucony ECCA Relays5 Nov 11
XC35:20Manchester Area League13 Nov 11
XC36:58South East Lancashire League19 Nov 11
XC36:20Manchester Area League3 Dec 11
XC38:10South East Lancashire League10 Dec 11
XC26:38Greater Manchester Championships7 Jan 12
XC33:48Manchester Area League15 Jan 12
XC36:27South East Lancashire League21 Jan 12
XC31:31Northern Championships28 Jan 12
XC23:21Greater Manchester Schools' Championships4 Feb 12
XC33:56Manchester Area League11 Feb 12
XC38:01English National Championships25 Feb 12
XC28:19Inter Counties Championships10 Mar 12
XC25:26English Schools' Championships17 Mar 12
XC39:25Grand Prix Express North Wales Senior League6 Oct 12
XC36:25Grand Prix Express North Wales Senior League20 Oct 12
XC41:00South East Lancashire League17 Nov 12
XC31:52Grand Prix Express North Wales Senior League24 Nov 12
XC29:28Greater Manchester County Championships5 Jan 13
XC36:37Grand Prix Express North Wales Senior League12 Jan 13
XC36:20South East Lancashire League19 Jan 13
XC39:49BUCS Championships2 Feb 13
XC34:16Grand Prix Express North Wales Senior League19 Oct 13
XC32:12Grand Prix Express North Wales Senior League23 Nov 13
XC40:19Greater Manchester County Championships4 Jan 14
XC39:39Grand Prix Express North Wales Senior League18 Jan 14
XC38:42Grand Prix Express North Wales Senior League8 Feb 14
XC31:42Grand Prix Express North Wales Senior League4 Oct 14
XC35:10Grand Prix Express North Wales Senior League18 Oct 14
XC32:55Grand Prix Express North Wales Senior League29 Nov 14
XC47:16Greater Manchester County Championships3 Jan 15
XC36:09South East Lancashire League17 Jan 15
XC46:28BUCS Championships31 Jan 15
XC36:29Grand Prix Express North Wales Senior League7 Feb 15
XC36:38South East Lancashire League28 Feb 15
XC35:03South East Lancashire League14 Nov 15
XC33:12Grand Prix Express North Wales Senior League28 Nov 15
XC38:00South East Lancashire League20 Feb 16
FELL39:30Tour of Tameside Stage 2 - Copley Fell Race (6M)17 Jun 16
XC38:07Manchester Area League15 Oct 16
XC43:00South East Lancashire League10 Dec 16
XC40:14South East Lancashire League21 Jan 17
XC45:58South East Lancashire League16 Dec 17
XC36:06South East Lancashire League20 Jan 18
XC36:15South East Lancashire League17 Feb 18
XC35:12South East Lancashire League20 Oct 18
XC37:19Greater Manchester County Championships8 Dec 18
XC41:40South East Lancashire League15 Dec 18
XC36:49South East Lancashire League19 Jan 19
XC32:49South East Lancashire League16 Feb 19
XC40:27Greater Manchester County Championships14 Dec 19