Name:
Robert Keenan
Gender:
Male
Club:
Cumbernauld
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:30Malahide parkrun # 3622.0-0.912 Oct 19+
4K14:33Scottish National Relay Championships4.2-0.226 Oct 19+
parkrun17:49Strathclyde parkrun # 4592.3-0.517 Aug 19+
5.8K21:32SVHC Open Masters Road Relays2.01.126 Jan 20+
parkrun17:31Springburn parkrun # 2611.9-0.720 Jul 19+
parkrun17:54Polkemmet Country parkrun # 63.2-1.229 Jun 19
10M61:03Brampton to Carlisle 100.21.517 Nov 19
5K16:59SVHC Clydebank 5K0.8-1.026 Jun 19
5K17:16Horwich Festival of Running BMAF 5K1.3-0.916 Jun 19
10K35:43Babcock Dumbarton 10K1.0-0.816 May 19
2.7M15:11George Cumming Road Relays1.30.95 Oct 19
parkrun17:17Springburn parkrun # 2571.0-0.622 Jun 19
parkrun17:57Drumpellier Country parkrun # 21.90.23 Aug 19
parkrun17:55Falkirk parkrun # 3922.00.16 Jul 19
500017:12.19Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open0.9-0.626 May 19
15004:36.11BMC Regional Races / GAA Miler Meeting Open0.50.226 Jul 19
parkrun17:37Linwood parkrun # 1432.2-1.027 Apr 19
parkrun17:21Springburn parkrun # 2510.8-0.211 May 19
Mile5:00.20Monument Mile Classic Open0.8-0.124 May 19
5K17:13Self Transcendence 5K (Inc Scottish Championships)0.4-0.13 May 19
10K36:07Jack Crawford Springburn Cup 10K1.0-0.49 Mar 19
parkrun17:52Falkirk parkrun # 3673.4-2.725 Dec 18
5.8M34:43Scottish National Mens 6-Stage Road Relay Championships1.50.424 Mar 19
parkrun17:27Strathclyde parkrun # 4351.7-0.919 Jan 19
parkrun17:05Springburn parkrun # 2331.0-2.05 Jan 19
parkrun17:55Pollok parkrun # 5172.8-1.012 Jan 19
5K17:38Allan Scally Memorial Relays (4 x 5K)1.00.22 Mar 19
5.8K21:24SVHC Open Masters Road Relays2.60.027 Jan 19
parkrun17:32Springburn parkrun # 2311.4-1.822 Dec 18
parkrun17:36Strathclyde parkrun # 4321.5-1.41 Jan 19
5K20:31Allan Scally Memorial Relays (Inc Scottish Students Championships)1.36.229 Feb 20
parkrun18:10Springburn parkrun # 2232.6-2.920 Oct 18
parkrun17:43Springburn parkrun # 2270.8-1.817 Nov 18
4K14:15Scottish National Relay Championships2.5-1.927 Oct 18
4K14:16Scottish National Short Course Championships2.5-1.910 Nov 18
8.5K37:16Scottish West District Championships7.10.38 Dec 18
4K15:28Scottish West District Relay Championships5.3-1.613 Oct 18
2.7M15:38George Cumming Road Relays1.6-1.16 Oct 18
parkrun18:54Springburn parkrun # 2141.8-0.518 Aug 18
parkrun18:49Linwood parkrun # 1081.6-0.525 Aug 18
parkrun18:37Springburn parkrun # 2181.0-0.315 Sep 18
parkrun18:44Linwood parkrun # 1100.60.48 Sep 18
parkrun18:17Springburn parkrun # 2001.0-0.812 May 18
parkrun18:47Strathclyde parkrun # 4031.4-0.15 May 18
parkrun18:37Linwood parkrun # 960.40.526 May 18
3.1M19:22Scottish National Mens 6-Stage Road Relay Championships2.11.625 Mar 18
parkrun19:32Linwood parkrun # 721.82.111 Nov 17
parkrun18:25Springburn parkrun # 1442.81.811 Mar 17
parkrun18:44Linwood parkrun # 451.83.56 May 17
parkrun19:17Falkirk parkrun # 2803.43.01 Apr 17
parkrun18:37Strathclyde parkrun # 3511.73.38 Apr 17
parkrun18:31Springburn parkrun # 1431.83.04 Mar 17
parkrun19:53Linwood parkrun # 710.44.24 Nov 17
parkrun19:19Strathclyde parkrun # 3442.83.718 Feb 17
parkrun18:39Victoria parkrun # 1631.23.928 Jan 17
4K14:53Scottish National Relay Championships2.83.622 Oct 16
parkrun19:59Strathclyde parkrun # 3422.85.14 Feb 17
5K18:12Horwich 5K (BMAF)1.52.619 Jun 16
parkrun19:30Strathclyde parkrun # 3381.25.77 Jan 17
parkrun17:43Victoria parkrun # 1211.02.12 Apr 16
5K16:35Horwich 5K (BMAF Championships)1.7-1.721 Jun 15
10K35:07Cumbernauld 10K0.21.020 Sep 15
7K23:08Springburn Harriers Canal Canter 7K-0.60.319 Aug 15
parkrun17:23Springburn parkrun # 682.00.312 Sep 15
parkrun17:10Springburn parkrun # 651.50.422 Aug 15
5K16:20Scottish Veteran Harriers 5K0.6-1.224 Jun 15
5M28:13Corstorphine 52.1-1.13 Jun 15
500016:54.41Shettleston Harriers Open Graded Meeting0.60.725 Aug 15
10K35:04Kirkintilloch 10K1.4-0.811 Jun 15
parkrun16:41Victoria parkrun # 821.0-0.227 Jun 15
10K34:32Polaroid Clydebank 10K0.5-0.828 May 15
3M16:44BMAF Relay Championships2.6-0.316 May 15
15004:36.12Central & South of Scotland League Division 11.30.828 Jun 15
parkrun16:59Strathclyde parkrun # 2541.0-0.418 Apr 15
10M58:31Tom Scott Memorial 10 (Inc Scottish Champs)0.30.35 Apr 15
HM77:26Balloch to Clydebank Half Marathon0.3-0.78 Mar 15
parkrun17:20Springburn parkrun # 461.5-0.111 Apr 15
5K16:43Clydebank 5K0.0-0.321 Mar 15
12.5K45:29Kirkintilloch 12.5K1.6-1.115 Feb 15
10K35:28Ayrodynamic Turkey Trot 10K0.4-1.526 Dec 14
parkrun18:44Strathclyde parkrun # 2424.0-0.324 Jan 15
parkrun17:33Strathclyde parkrun # 2361.0-1.020 Dec 14
parkrun17:32Springburn parkrun # 301.0-1.329 Nov 14
parkrun17:42Victoria parkrun # 471.0-0.927 Sep 14
parkrun17:44Victoria parkrun # 431.5-1.530 Aug 14
10K36:57Killin 10K1.0-1.323 Aug 14
10K36:47Cumbernauld 10K0.2-0.321 Sep 14
10K37:17SVHC Glasgow 800 10K1.2-1.717 Aug 14
Mar3:04:28Standard Chartered Jersey Marathon1.02.05 Oct 14
parkrun18:10Victoria parkrun # 351.5-1.45 Jul 14
parkrun18:09Victoria parkrun # 291.5-2.424 May 14
10K38:55Kirkintilloch Olympians 10K1.6-0.419 Jun 14
5M29:58Garscube Harriers 50.8-0.914 Jun 14
parkrun18:34Strathclyde parkrun # 2110.6-0.63 May 14
parkrun18:43Victoria parkrun # 171.5-1.51 Mar 14
9K34:05Lenzie Jog 9K0.4-1.32 Jan 14
5K18:33Clydebank 5K0.3-0.715 Mar 14
parkrun18:58Strathclyde parkrun # 1942.0-1.54 Jan 14
5K19:17Ayrodynamic Turkey Trot 5K2.6-1.426 Dec 13
10K40:27Jack Crawford Springburn Cup 10K1.40.18 Mar 14
parkrun19:30Strathclyde parkrun # 1992.5-0.98 Feb 14
parkrun19:19Strathclyde parkrun # 2011.5-0.322 Feb 14
parkrun18:44Strathclyde parkrun # 1891.0-1.07 Dec 13
parkrun20:10Strathclyde parkrun # 1953.5-0.511 Jan 14
parkrun18:47Strathclyde parkrun # 1881.0-0.930 Nov 13
parkrun18:50Strathclyde parkrun # 1871.0-0.823 Nov 13
parkrun18:45Strathclyde parkrun # 1841.0-1.82 Nov 13
parkrun19:03Strathclyde parkrun # 1861.0-0.416 Nov 13
parkrun19:07Strathclyde parkrun # 1821.0-1.419 Oct 13
parkrun19:41Strathclyde parkrun # 1911.01.021 Dec 13
parkrun19:33Strathclyde parkrun # 1831.0-0.126 Oct 13
parkrun19:19Strathclyde parkrun # 1811.0-1.112 Oct 13
parkrun19:26Strathclyde parkrun # 1801.0-0.95 Oct 13
10K42:57Cumbernauld 10K2.20.422 Sep 13
10K40:30Polaroid Helensburgh 10K0.60.516 May 13
10K40:34Polaroid Dumbarton 10K0.50.730 May 13
10K41:06Clydebank 10K0.01.723 May 13
10K40:18Stirling 10K (Inc Scottish Champs)0.50.416 Sep 12
10K44:39Polaroid Vale of Leven 10K0.74.59 Jun 13
10K39:25Cumbernauld 10K0.20.011 Sep 11

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