Name:
Neil Mcdonough
Gender:
Male
Club:
Striders of Croydon
Age Group:
V40
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21.5
107142

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:51Littlehampton Prom parkrun # 181.81.017 Aug 19+
parkrun27:39East Brighton parkrun # 283.40.722 Jun 19+
parkrun26:44Cotsford Fields parkrun # 492.20.418 May 19+
parkrun28:21Meadowvale parkrun # 644.21.01 Jul 19+
parkrun27:21Barking parkrun # 3722.01.610 Aug 19+
parkrun28:04Osterley parkrun # 3062.52.224 Aug 19
parkrun29:45Harrow parkrun # 2523.43.929 Feb 20
parkrun30:41Corby parkrun # 3344.64.014 Mar 20
parkrun30:57Chadderton Hall parkrun # 1696.42.57 Sep 19
10M92:38Hildenborough 101.21.76 May 19
parkrun29:52Jezioro Swarzędzkie parkrun # 333.53.914 Dec 19
5K29:17RunThrough Victoria Park 5K2.44.215 Dec 19
parkrun31:00Gainsborough parkrun # 2096.82.26 Jul 19
parkrun30:52Walthamstow parkrun # 3514.44.430 Nov 19
parkrun27:48Hanworth parkrun # 72.41.915 Jun 19
parkrun28:58Clifton parkrun # 763.22.93 Aug 19
parkrun28:13Tewkesbury parkrun # 1783.81.223 Mar 19
parkrun28:42Marlborough Common parkrun # 304.01.711 May 19
10K57:01Vitality London 10,0000.92.727 May 19
parkrun27:28Cieszyn parkrun # 2612.51.316 Mar 19
parkrun29:44Warwick Racecourse parkrun # 191.85.47 Mar 20
parkrun29:39Bexley parkrun # 3913.63.520 Jul 19
parkrun29:31The Leas parkrun # 211.25.722 Feb 20
parkrun29:56Highwoods parkrun # 134.82.725 May 19
parkrun27:03Sutton Park parkrun # 113.8-0.727 Oct 18
parkrun29:43Brueton parkrun # 4981.45.88 Feb 20
parkrun31:15Nostell Priory parkrun # 2753.85.57 Dec 19
parkrun28:24Blackpool parkrun # 1251.83.413 Jul 19
parkrun29:45South Woodham Ferrers parkrun # 792.84.531 Aug 19
parkrun26:44Bakewell parkrun # 512.00.61 Jan 19
10K64:04Madehurst South Downs 10K4.64.116 Jun 19
parkrun28:52Uppsala parkrun # 552.83.28 Jun 19
parkrun28:22Black Combe parkrun # 595.00.215 Dec 18
parkrun26:06Prospect parkrun # 103.3-1.821 Jul 18
parkrun29:19Watermeadows parkrun # 163.43.21 Jun 19
parkrun27:50Northala Fields parkrun # 2561.62.84 May 19
parkrun30:23Gladstone parkrun # 3902.45.89 Nov 19
parkrun39:49Squerryes Winery parkrun # 2110.06.415 Feb 20
parkrun29:08Mole Valley parkrun # 425.41.025 Dec 18
parkrun30:51Mile End parkrun # 4132.46.44 Jan 20
parkrun25:17Dishley, Loughborough parkrun # 21.5-1.44 Aug 18
2.6M23:48Beckenham Relay 3x2.63.13.622 May 19
parkrun27:37Poolsbrook parkrun # 1452.91.11 Jan 19
HM2:11:47British Airways Run Gatwick Half Marathon1.64.112 May 19
parkrun30:23Wimbledon Common parkrun # 6722.55.721 Sep 19
parkrun30:50California Country parkrun # 502.16.718 Jan 20
parkrun30:13Cyclopark parkrun # 191.56.423 Nov 19
parkrun27:03Felixstowe parkrun # 391.81.35 Jan 19
parkrun31:13Highbury Fields parkrun # 4372.56.81 Feb 20
parkrun25:53Coldham’s Common parkrun # 11.3-0.229 Sep 18
parkrun27:09Swaffham parkrun # 262.40.917 Nov 18
parkrun31:22Sandhurst Memorial parkrun # 72.66.925 Jan 20
parkrun27:52Henley-on-Thames parkrun # 664.40.022 Sep 18
parkrun26:10Woodhouse Moor parkrun # 5742.1-0.518 Aug 18
parkrun28:55Wendover Woods parkrun # 125.01.08 Dec 18
parkrun31:16Finsbury Park parkrun # 4962.47.021 Dec 19
parkrun33:11Lullingstone parkrun # 2246.65.127 Jul 19
parkrun26:54Walmer and Deal Seafront parkrun # 82.20.63 Nov 18
parkrun34:15Bethlem Royal Hospital parkrun # 315.87.125 Dec 19
parkrun28:01Kingsbury Water parkrun # 2862.42.29 Feb 19
10K56:30Southport Mad Dog 10K0.52.73 Feb 19
parkrun32:25Kingdom parkrun # 215.05.814 Sep 19
parkrun27:20Sale Water parkrun # 611.62.022 Dec 18
10K55:33Brighton 10K0.52.018 Nov 18
parkrun27:26Isabel Trail parkrun # 71.22.519 Jan 19
parkrun25:56Harlow parkrun # 1922.2-1.023 Jun 18
10K54:08Elmbridge 10K1.30.022 Jul 18
HM2:08:58Marlow Half Marathon2.72.14 Nov 18
2.6M21:00Beckenham Relay 3x2.62.6-1.923 May 18
parkrun29:44River Oaks parkrun # 512.05.229 Jun 19
parkrun31:59Chester parkrun # 1802.67.71 Jan 20
parkrun33:16New Earswick parkrun # 794.57.32 Nov 19
parkrun26:23Durham parkrun # 3401.50.58 Sep 18
parkrun29:51Macclesfield parkrun # 443.83.623 Feb 19
HM1:57:26British Airways Run Gatwick Half Marathon1.0-0.913 May 18
10K54:18RunThrough Chase the Sun Crystal Palace 10K1.8-0.816 May 18
parkrun28:32Conkers parkrun # 4201.63.816 Feb 19
parkrun27:13Foots Cray Meadows parkrun # 62.50.925 Aug 18
parkrun33:26Hampstead Heath parkrun # 4394.27.826 Oct 19
parkrun32:53Old Deer Park parkrun # 4763.08.411 Jan 20
parkrun29:34Melksham parkrun # 613.04.02 Mar 19
parkrun25:38Southsea parkrun # 2401.7-1.521 Apr 18
parkrun28:13Southport parkrun # 1431.43.62 Feb 19
HM2:11:58Vitality Big Half Marathon0.75.110 Mar 19
parkrun33:58Hyndburn parkrun # 974.68.019 Oct 19
parkrun26:21Pocket parkrun # 41.80.17 Jul 18
parkrun25:14Cross Flatts parkrun # 2640.2-0.79 Jun 18
parkrun28:12Orpington parkrun # 3123.61.31 Sep 18
parkrun28:09Beckton parkrun # 3422.02.91 Dec 18
parkrun30:11Myrtle parkrun # 253.04.913 Apr 19
parkrun29:50Great Dunmow parkrun # 374.03.429 Dec 18
parkrun29:10Brooklands parkrun # 172.04.49 Mar 19
10K64:41Pride Run 10K1.77.410 Aug 19
parkrun30:04Etna parkrun # 455.81.913 Oct 18
HM2:23:35Vitality Big Half Marathon0.49.01 Mar 20
parkrun29:47Cirencester parkrun # 513.24.126 Jan 19
parkrun33:22Sunny Hill parkrun # 273.88.128 Sep 19
parkrun26:22Catford parkrun # 12.3-0.928 Apr 18
parkrun28:34Letchworth parkrun # 382.82.720 Oct 18
parkrun26:35Victoria Dock parkrun # 171.01.311 Aug 18
parkrun28:45Long Eaton parkrun # 1930.45.430 Mar 19
parkrun26:00Southend parkrun # 2951.4-0.65 May 18
10K55:45RunThrough Chase the Sun Victoria Park 10K1.21.520 Jun 18
parkrun27:15Dartford Heath parkrun # 32.90.026 May 18
parkrun33:38Eastville parkrun # 953.78.512 Oct 19
parkrun30:19Greenwich parkrun # 4892.06.127 Apr 19
parkrun26:08Wakefield Thornes parkrun # 1682.31.517 Feb 18
parkrun26:28Clapham Common parkrun # 111.30.32 Jun 18
parkrun43:31Uckfield parkrun # 369.49.828 Dec 19
HM2:13:04Isle of Wight Half Marathon2.63.519 Aug 18
parkrun27:03Princes parkrun # 3702.00.619 May 18
parkrun27:18Crewe parkrun # 93.4-0.414 Apr 18
HM2:03:43Southend Half Marathon0.72.210 Jun 18
HM2:09:27Saxon Shore Half Marathon2.02.917 Jun 18
parkrun26:18Newcastle parkrun # 4081.4-0.124 Mar 18
parkrun38:27Wepre parkrun # 1905.610.51 Jan 20
parkrun29:07Hogmoor Inclosure parkrun # 154.22.116 Jun 18
30K3:35:06North Downs Run 30K7.03.524 Jun 18
10K56:42London Easter 10K1.91.02 Apr 18
parkrun35:37Whinlatter Forest parkrun # 439.64.610 Nov 18
parkrun32:16East Grinstead parkrun # 705.05.612 Jan 19
parkrun26:19Sixfields Upton parkrun # 11.22.924 Feb 18
HM2:19:35Wokingham Half Marathon0.37.924 Feb 19
parkrun27:32Ipswich parkrun # 2912.41.07 Apr 18
10K53:08Brooks Brighton 10K0.42.319 Nov 17
parkrun27:10Warrington parkrun # 2182.62.93 Feb 18
10K55:10RunThrough Chase the Moon Olympic Park 10K0.93.514 Feb 18
10K59:17Pride Run 10K1.04.411 Aug 18
parkrun30:00Hazelwood parkrun # 15.71.417 Mar 18
parkrun27:14Pennington Flash parkrun # 3393.42.225 Nov 17
parkrun28:00Doncaster parkrun # 2283.03.827 Jan 18
HM2:07:28Paddock Wood Half Marathon0.63.18 Apr 18
HM2:14:51Rock 'n' Roll Liverpool Half Marathon2.04.220 May 18
parkrun28:29Wyre Forest parkrun # 1273.64.010 Feb 18
HM2:22:18SimplyHealth Great North Run2.76.39 Sep 18
parkrun31:51South Manchester parkrun # 4661.38.86 Apr 19
parkrun28:59Plean parkrun # 15.03.318 Nov 17
parkrun30:29Middleton Woods parkrun # 103.54.830 Jun 18
HM2:01:54SimplyHealth Great North Run1.43.110 Sep 17
parkrun30:27Dinton Pastures parkrun # 13.34.914 Jul 18
HM2:08:33Marlow Half Marathon2.44.45 Nov 17
parkrun28:09Sandwell Valley parkrun # 13.63.511 Nov 17
10K57:41Southport Mad Dog 10K0.85.64 Feb 18
15M3:01:50Bewl 156.56.41 Jul 18
parkrun26:39Worcester Pitchcroft parkrun # 200.83.828 Oct 17
Mar5:17:43Bournemouth Marathon Festival Marathon2.19.27 Oct 18
parkrun27:55Jersey parkrun # 1063.03.714 Oct 17
parkrun29:15Sheffield Hallam parkrun # 3713.25.530 Dec 17
parkrun28:40South Norwood parkrun # 242.25.716 Dec 17
HM2:07:11Virgin Sport Oxford Half Marathon0.95.58 Oct 17
parkrun29:10Portobello parkrun # 1402.46.213 Jan 18
parkrun27:05Wanstead Flats parkrun # 3311.63.85 Aug 17
parkrun26:25Bury St Edmunds parkrun # 1952.41.918 Mar 17
parkrun33:09Manor Field, Whittlesey parkrun # 52.88.96 Oct 18
parkrun30:11Rushcliffe parkrun # 2763.46.76 Jan 18
parkrun29:48Pontefract parkrun # 3452.86.71 Jan 18
parkrun26:36Preston parkrun # 2452.12.515 Apr 17
parkrun29:44Castle Park parkrun # 142.47.125 Dec 17
parkrun28:40Dudley parkrun # 332.85.119 Aug 17
HM2:06:29Eastbourne Half Marathon2.93.25 Mar 17
parkrun29:48York parkrun # 2485.34.224 Jun 17
10K56:02Regent's Park Summer 10K Series1.33.87 May 17
parkrun27:03Whiteley parkrun # 12.52.81 Apr 17
parkrun28:16Heartwood Forest parkrun # 12.44.829 Jul 17
Mar6:14:12ASICS Greater Manchester Marathon1.514.77 Apr 19
parkrun28:02Arrow Valley parkrun # 2622.54.41 Jul 17
parkrun29:03Hatfield Forest parkrun # 1283.05.426 Aug 17
parkrun28:18Fountains Abbey parkrun # 1801.85.52 Sep 17
parkrun28:16Strathclyde parkrun # 3751.26.030 Sep 17
10K55:00RunThrough Victoria Park 10K0.63.714 Apr 17
parkrun29:38Hoblingwell parkrun # 172.66.74 Nov 17
HM2:19:24RunThrough Victoria Park Half Marathon0.17.531 Mar 18
parkrun27:52Walsall Arboretum parkrun # 2801.84.88 Jul 17
parkrun27:53Croxteth Hall parkrun # 1132.24.427 May 17
parkrun25:50Beckenham Place parkrun # 31.81.53 Dec 16
parkrun27:30Shepton Mallet parkrun # 12.04.029 Apr 17
HM2:08:53Rock 'n' Roll Liverpool Half Marathon1.45.628 May 17
parkrun26:47Peckham Rye parkrun # 1481.83.14 Mar 17
parkrun26:16Cardiff parkrun # 4751.42.621 Jan 17
HM2:06:45RunThrough Wimbledon Common Half Marathon1.64.62 Apr 17
parkrun27:39Wolverhampton parkrun # 2241.64.710 Jun 17
parkrun27:14Cassiobury parkrun # 1191.44.26 May 17
parkrun27:56Crosby parkrun # 802.04.73 Jun 17
10K56:48RunThrough Greenwich Park 10K1.44.39 Apr 17
HM2:16:42Bewl Water Half Marathon4.25.313 May 17
parkrun26:16Belfast Victoria parkrun # 3041.12.911 Feb 17
10M98:34Dorking 101.86.04 Jun 17
parkrun29:14Ruchill parkrun # 63.65.120 May 17
2.6M23:21Beckenham Relay 3x2.62.95.224 May 17
parkrun28:48Hanley parkrun # 3032.35.815 Jul 17
parkrun25:54Chelmsford Central parkrun # 2031.61.812 Nov 16
10K57:42Great Birmingham 10K1.15.330 Apr 17
5M44:172XU Surrey Men's League Division 3/41.53.414 Jan 17
parkrun28:57Gedling parkrun # 825.42.91 Jan 17
parkrun28:29Shipley Country parkrun # 13.44.225 Feb 17
parkrun28:11Colchester Castle parkrun # 2122.44.78 Apr 17
parkrun32:03Houghton Hall parkrun # 62.79.920 Jan 18
parkrun28:57Colwick parkrun # 2904.93.41 Jan 17
parkrun24:00Burgess parkrun # 1761.5-1.85 Mar 16
HM2:05:58Thorpe Park Half Marathon0.45.526 Feb 17
parkrun26:54Raphael parkrun # 891.04.128 Jan 17
parkrun27:20Swindon parkrun # 3411.24.618 Feb 17
parkrun27:47Oxford parkrun # 2771.94.611 Mar 17
parkrun27:30Roding Valley parkrun # 12.43.614 Jan 17
10M93:05Brighton 101.63.716 Oct 16
parkrun29:16Hadleigh parkrun # 16.02.822 Oct 16
parkrun27:53Knowsley parkrun # 13.23.410 Dec 16
parkrun27:52Ashton Court parkrun # 2803.13.526 Nov 16
parkrun34:53Rothwell parkrun # 225.710.01 Jan 18
parkrun24:56St Albans parkrun # 2123.0-1.616 Jan 16
parkrun28:06Penrose parkrun # 1041.25.825 Mar 17
10M92:12Great South Run 100.64.323 Oct 16
parkrun27:37Mersea Island parkrun # 11.94.317 Dec 16
parkrun30:53Crystal Palace parkrun # 3473.27.922 Jul 17
10K58:20RunThrough Greenwich Park 10K2.04.918 Dec 16
parkrun27:36Homewood parkrun # 13.32.915 Oct 16
10K62:56Ranelagh Harriers Richmond 10K2.18.118 Jun 17
parkrun26:39Riddlesdown parkrun # 2901.03.629 Oct 16
parkrun32:51Great Denham parkrun # 61.49.431 Mar 18
HM2:26:20RunThrough Wimbledon Common Half Marathon3.29.230 Jul 17
parkrun24:50Stratford-upon-Avon parkrun # 11.6-0.420 Feb 16
parkrun40:41Lancing Beach Green parkrun # 142.614.324 Nov 18
parkrun34:05Westmill parkrun # 233.811.123 Dec 17
HM1:52:39Brighton Half Marathon (146m short)-0.20.928 Feb 16
parkrun25:31Huntingdon parkrun # 1483.0-0.613 Feb 16
Mar4:56:50Virgin London Marathon1.59.223 Apr 17
parkrun24:26Nonsuch parkrun # 2212.0-1.528 Nov 15
parkrun23:12Sittingbourne parkrun # 1-1.80.027 Feb 16
parkrun28:01Beeston parkrun # 1451.45.531 Dec 16
parkrun29:55Rugby parkrun # 93.76.04 Feb 17
parkrun27:33Kettering parkrun # 12.04.124 Sep 16
10M1:49:34Harry Hawkes 102.210.116 Jul 17
parkrun24:10Leicester Victoria parkrun # 21.0-1.621 Nov 15
parkrun27:45Canons Park parkrun # 12.04.48 Oct 16
parkrun32:56Peter Pan parkrun # 2452.211.59 Dec 17
parkrun25:34Hastings parkrun # 491.01.819 Mar 16
parkrun37:38Eden Project parkrun # 342.113.628 Jul 18
HM1:59:01Tunbridge Wells Half Marathon1.02.121 Feb 16
parkrun25:59Tooting Common parkrun # 121.02.516 Apr 16
10K51:22Brooks Brighton 10K1.2-0.915 Nov 15
30K4:08:20North Downs Run 30K7.010.625 Jun 17
parkrun27:31Hackney Marshes parkrun # 3240.95.217 Sep 16
parkrun26:41March parkrun # 13.50.923 Jan 16
parkrun26:09Melton Mowbray parkrun # 533.00.59 Jan 16
parkrun24:31Brockwell parkrun # 2491.0-1.424 Oct 15
parkrun30:16Roundshaw Downs parkrun # 4043.27.07 Jan 17
parkrun25:26Northampton parkrun # 1882.00.35 Dec 15
10K64:28Vitality London 10,0001.110.129 May 17
12K78:16Surrey County Championships3.77.67 Jan 17
HM2:11:07Ealing Half Marathon1.16.625 Sep 16
parkrun27:48Perry Hall parkrun # 862.44.125 Jun 16
parkrun24:54Dulwich parkrun # 1931.00.312 Dec 15
parkrun30:15Netley Abbey parkrun # 2583.07.225 Dec 16
parkrun27:08Portsmouth Lakeside parkrun # 12.23.230 Apr 16
parkrun27:43Lloyd parkrun # 2765.01.125 Dec 15
parkrun29:42Brierley Forest parkrun # 14.05.410 Sep 16
parkrun25:05Dulwich parkrun # 1881.5-0.57 Nov 15
parkrun27:07Kingston parkrun # 3261.44.04 Jun 16
parkrun26:58Rosliston parkrun # 12.52.712 Mar 16
parkrun26:58Bicester parkrun # 21.53.723 Apr 16
parkrun27:11Ellenbrook Fields parkrun # 11.34.221 May 16
10K54:27Victoria Park 10K1.02.524 Jan 16
parkrun28:04Pegwell Bay parkrun # 1701.05.920 Aug 16
20M3:18:29Finchley 201.05.013 Mar 16
parkrun28:14Hilly Fields parkrun # 2042.25.02 Jul 16
parkrun27:34Stevenage parkrun # 11.64.528 May 16
parkrun25:02Bromley parkrun # 3010.8-0.217 Oct 15
HM2:04:31Hastings Half Marathon0.84.620 Mar 16
parkrun28:16Grovelands parkrun # 3171.06.23 Sep 16
parkrun27:19Coventry parkrun # 3161.44.37 May 16
parkrun27:09Worthing parkrun # 10.64.911 Jun 16
parkrun29:03Thetford parkrun # 1902.06.427 Aug 16
10K52:51Richmond Running Festival 10K1.4-1.76 Sep 15
parkrun24:43Fulham Palace parkrun # 1030.2-1.719 Sep 15
parkrun25:03Bushy Park parkrun # 5930.60.010 Oct 15
parkrun29:32Tamar Lakes parkrun # 952.86.413 Aug 16
10M89:32Brighton 100.71.618 Oct 15
2.6M23:18Beckenham Relay 3x2.62.55.518 May 16
HM1:58:04Ealing Half Marathon0.51.327 Sep 15
parkrun30:46Reigate Priory parkrun # 1254.26.76 Aug 16
parkrun25:33Southwark parkrun # 1051.5-1.65 Sep 15
10K58:24Vitality London 10,0000.66.330 May 16
parkrun26:10Lloyd parkrun # 2493.5-4.120 Jun 15
parkrun31:36Cuerden Valley parkrun # 1465.46.618 Jun 16
parkrun30:14Linford Wood parkrun # 13.07.216 Jul 16
parkrun29:54Lloyd parkrun # 2776.03.426 Dec 15
parkrun26:59Lloyd parkrun # 2633.00.926 Sep 15
10K61:26Sutton Runners 10K2.76.48 May 16
parkrun27:08Lloyd parkrun # 2682.52.031 Oct 15
parkrun29:07Bevendean Down parkrun # 14.04.26 Feb 16
parkrun28:31Pymmes parkrun # 2582.05.62 Apr 16
parkrun29:48Gunnersbury parkrun # 2451.67.930 Jul 16
parkrun27:52Lloyd parkrun # 2752.04.319 Dec 15
parkrun30:38Plymvalley parkrun # 1716.04.41 Jan 16
10K53:19Ranelagh Harriers Richmond 10K0.6-1.521 Jun 15
parkrun26:06Hove Promenade parkrun # 41.0-0.28 Aug 15
parkrun30:34Valentines parkrun # 2861.49.223 Jul 16
10K56:28Morrisons Great Newham London Run 10K1.61.019 Jul 15
parkrun29:43Banstead Woods parkrun # 4642.07.49 Apr 16
parkrun26:34Southwark parkrun # 1001.00.61 Aug 15
parkrun27:05Lloyd parkrun # 2472.5-3.56 Jun 15
10K57:33Hyde Park 10K1.42.016 Aug 15
10M1:48:32Dorking 102.09.95 Jun 16
parkrun26:56Richmond Park parkrun # 4071.01.218 Jul 15
parkrun37:30Forest Rec parkrun # 2003.214.622 Apr 17
parkrun27:36Lloyd parkrun # 2483.0-1.213 Jun 15
parkrun27:56Lloyd parkrun # 2612.02.012 Sep 15
10K55:12 Regent's Park Summer 10K Series0.6-1.57 Jun 15
parkrun27:20Bromley parkrun # 2891.21.725 Jul 15
parkrun27:54Lloyd parkrun # 2453.0-2.723 May 15
parkrun31:38Fareham parkrun # 62.010.114 May 16
parkrun55:07Mount Edgcumbe parkrun # 1907.029.516 Nov 19
10K57:42 Regent's Park Summer 10K Series1.0-1.93 May 15
10K57:51Bupa London 10,0000.6-0.525 May 15
parkrun46:57Wilmslow parkrun # 1631.621.112 May 18
parkrun28:58Lloyd parkrun # 2393.0-2.311 Apr 15
parkrun29:03Wormwood Scrubs parkrun # 2191.04.615 Aug 15
5M47:23Hastings Runners 51.20.310 May 15
parkrun29:11Lloyd parkrun # 2501.54.327 Jun 15
parkrun28:36Lloyd parkrun # 2401.5-1.418 Apr 15
parkrun28:17Bromley parkrun # 2781.0-1.425 Apr 15
parkrun28:40Lloyd parkrun # 2441.00.516 May 15
parkrun28:31Bromley parkrun # 2751.4-3.34 Apr 15
parkrun28:44Lloyd parkrun # 2421.0-0.32 May 15
parkrun30:28Malling parkrun # 11.08.23 Oct 15
parkrun34:09Braunstone parkrun # 2832.512.526 Mar 16
parkrun39:41Moors Valley parkrun # 591.617.024 Dec 16
10K61:24London Easter 10K2.0-0.56 Apr 15
10K60:05Age UK Crystal Palace 10K1.0-2.422 Mar 15
parkrun30:47Lloyd parkrun # 2305.0-4.77 Feb 15
parkrun29:47Lloyd parkrun # 2353.0-4.114 Mar 15
parkrun30:22Lloyd parkrun # 2363.0-2.221 Mar 15
parkrun31:06Lloyd parkrun # 2284.5-3.724 Jan 15
parkrun31:49Lloyd parkrun # 2275.0-3.317 Jan 15
parkrun30:43Lloyd parkrun # 2293.5-3.331 Jan 15
parkrun31:32Lloyd parkrun # 2344.0-2.77 Mar 15
parkrun31:17Lloyd parkrun # 2432.03.29 May 15
parkrun31:46Lloyd parkrun # 2372.50.228 Mar 15
6M68:17Les Golding Memorial 10K1.20.013 Jul 14
10K70:22Richmond Running Festival 10K0.00.021 Sep 14
10K63:34QEOP Winter 10K Series1.00.06 Dec 14
parkrun36:30Lloyd parkrun # 2266.00.610 Jan 15
parkrun34:10Lloyd parkrun # 2311.03.414 Feb 15
parkrun35:24Lloyd parkrun # 2325.00.621 Feb 15
5K69:49Rock 'n' Roll Liverpool 5K1.268.219 May 18
parkrun53:52Seaford Beach parkrun # 81.133.020 Apr 19

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