Name:
Michael Allen
Gender:
Male
Club:
East Antrim
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8M53:17GR8 Dundrum Run3.10.119 Oct 19+
Mar2:58:08Marató Barcelona0.60.010 Mar 19+
HM85:42Belfast City Half Marathon0.30.922 Sep 19+
HM85:39SPAR Omagh Half Marathon0.60.66 Apr 19+
5M30:48Larne AC Boxing Day Run1.2-0.126 Dec 18+
parkrun19:27Valley parkrun # 2232.4-0.122 Dec 18
HM84:05Belfast City Half Marathon0.40.023 Sep 18
10K38:44Seeley Cup 10K0.50.61 Dec 18
Mar3:08:21Larne AC Coastal Marathon3.0-0.130 Jun 18
10K39:54Broughshane 10K3.0-0.730 Jul 18
4M25:33Malcolm Cup Open2.10.424 Nov 18
Mar3:07:28Virgin London Marathon3.1-0.422 Apr 18
10K38:46Magherafelt Harriers 10K1.00.131 Aug 18
5M32:13Mallusk Harriers 52.70.210 Aug 18
HM85:01Larne Half Marathon0.90.024 Mar 18
Mar3:12:58Deep River Rock Belfast City Marathon2.01.87 May 18
8.5M68:19Castlewellan Christmas Cracker 8.56.05.129 Dec 18
8M52:08GR8 Dundrum Run3.5-1.214 Oct 17
HM83:20Bank of Scotland Great Scottish Half Marathon0.7-0.61 Oct 17
10K38:25Seeley Cup 10K0.50.225 Nov 17
parkrun18:54Belfast Victoria parkrun # 3461.10.023 Dec 17
HM85:21Dark Hedges Half Marathon1.6-0.622 Jul 17
10K38:40Laganside 10K1.2-0.23 Sep 17
4M27:00Malcolm Cup Open - Provisional4.50.32 Dec 17
5M32:07Mallusk Harriers 52.80.011 Aug 17
Mar3:02:18Virgin London Marathon1.10.423 Apr 17
HM83:08SPAR Omagh Half Marathon0.4-1.01 Apr 17
10K38:37Titanic Quarter 10K1.1-0.19 Apr 17
10K38:14Jimmy’s 10K0.7-0.712 Mar 17
HM84:21Deep RiverRock Belfast City Half Marathon1.0-1.018 Sep 16
8.6M71:41Castlewellan Christmas Cracker 8.66.06.630 Dec 17
10K38:17Seeley Cup 10K0.4-0.426 Nov 16
10K38:36Laganside 10K1.4-1.14 Sep 16
parkrun18:37Belfast Victoria parkrun # 2960.40.117 Dec 16
10K38:34Storming the Castle 10K1.2-0.928 Aug 16
8.6M64:21Castlewellan Christmas Cracker 8.66.01.427 Dec 16
5M31:49Mallusk 52.8-1.012 Aug 16
HM86:16Cookstown Half Marathon1.3-0.431 Jul 16
HM87:10Ards Half Marathon1.30.024 Jun 16
HM84:23Larne Half Marathon0.5-1.019 Mar 16
4M24:58Albertville 40.60.320 May 16
10K39:10Seeley Cup 10K0.7-0.228 Nov 15
8.7M65:36Castlewellan Christmas Cracker 86.01.228 Dec 15
8.85M54:18Gr8 Dundrum Run 8.85-1.40.117 Oct 15
HM88:21Bank of Scotland Great Scottish Half Marathon0.70.74 Oct 15
Mar3:04:13Virgin London Marathon0.80.126 Apr 15
HM85:22AES Larne Half Marathon0.6-1.721 Mar 15
5M32:06Antrim 51.20.512 Jun 15
10K38:54Titanic 10K0.6-0.412 Apr 15
5M31:37Albertville 50.8-0.87 Mar 15
5.5M44:39Race Over The Glens 5.56.05.51 Jan 16
parkrun19:18Belfast Victoria parkrun # 1922.5-2.327 Dec 14
parkrun19:27Waterworks parkrun # 2181.5-1.020 Dec 14
Mar3:11:54Airtricity Dublin Marathon1.20.327 Oct 14
10K40:11Seeley Cup 10K0.6-0.229 Nov 14
HM87:45Belfast City Half Marathon1.0-1.814 Sep 14
parkrun19:36Waterworks parkrun # 2141.0-0.215 Nov 14
parkrun20:38Waterworks parkrun # 2192.00.925 Dec 14
10K40:02Greyabbey 10K1.0-0.94 Jul 14
5K19:35Belfast Between the Bridges 5K2.0-1.222 Jun 14
10K47:35Titanic Quarter 10K1.50.010 Apr 11
HM96:45National Lottery Half Marathon0.8-4.317 Sep 11
HM96:32Larne Half Marathon0.8-0.924 Mar 12
10K42:42Titanic Quarter 10K0.4-1.422 Apr 12
Mar3:30:00Belfast City Marathon1.4-0.17 May 12
HM99:35Lisburn Half Marathon1.60.820 Jun 12
10K40:55Titanic Quarter 10K0.6-2.421 Apr 13
Mar3:21:23Belfast City Marathon1.6-2.16 May 13
HM93:50Larne Half Marathon0.90.78 Jun 13
HM97:22Lisburn Half Marathon1.61.619 Jun 13
HM95:07Ards Half Marathon1.40.828 Jun 13
10K41:29Downpatrick RGU 10K1.8-1.224 Jul 13
HM95:39Cookstown Half Marathon (inc WPFG)2.6-0.24 Aug 13
HM91:15Groomsport Half Marathon1.0-0.516 Aug 13
HM89:28Belfast City Half Marathon1.0-1.422 Sep 13
Mar3:17:40Dublin Marathon1.00.928 Oct 13
10K41:13Seeley Cup 10K0.20.530 Nov 13
5.5M48:55Race Over The Glens 5.56.07.71 Jan 14
5M32:52AXA Raheny Shamrock 51.8-1.026 Jan 14
HM90:35Larne Half Marathon0.9-0.422 Mar 14
10K40:44Titanic Quarter 10K1.6-1.46 Apr 14
Mar3:15:48Rotterdam Marathon0.60.913 Apr 14
Mar3:17:42Belfast City Marathon1.00.95 May 14
5M31:46Fairhill 50.2-0.84 Jun 14
10K40:48Lisburn 10K1.0-0.218 Jun 14
parkrun20:20Valley parkrun # 81.01.327 Sep 14

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