Rick Wilson
Blackburn RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K49:16Crazy Cow 10K0.9-1.317 Jun 18+
10K49:42Ribble Valley 10K1.2-3.831 Dec 17+
10K51:41Blackburn Winter Warmer 10K2.0-0.34 Feb 18+
10K53:30Crazy Cow 10K0.9-0.221 May 17+
10K53:24East Lancashire Hospice 10K2.6-2.015 Jan 17+
Mar4:36:43MBNA Chester Marathon1.30.38 Oct 17
10K50:23Lancaster Christmas Cracker 10K0.4-2.418 Dec 16
10K59:50Accrington Runners 10K1.83.829 Oct 17
7M64:54Longridge Christmas Pudding 73.30.411 Dec 16
10K52:57QEOP Summer 10K Series1.6-1.42 Jul 16
10K52:42Crazy Cow 10K1.2-4.122 May 16
26.2K2:37:12MBNA Chester Metric Marathon 26.2K1.7-2.32 Oct 16
10K57:05Ribble Valley 10K0.33.227 Dec 16
HM2:06:28Ealing Half Marathon1.12.625 Sep 16
10K71:27Simplyhealth Great Manchester Run 10K2.113.320 May 18
10K60:04Wesham 10K0.65.226 Nov 16
10K56:36East Lancashire Hospice 10K1.8-1.624 Jan 16
10K60:02Pilling 10K Series0.45.410 Sep 16
Mar4:51:19Virgin London Marathon0.92.424 Apr 16
10K59:15Wesham 10K1.21.128 Nov 15
10K64:00Run Lytham 10K1.60.027 Apr 14
10K60:19Pennine 10K1.6-4.122 Jun 14
10K57:29City of Salford 10K0.7-2.87 Sep 14
10K57:06Wesham 10K0.5-0.829 Nov 14
10K55:25Movember 10K1.6-2.930 Nov 14
10K56:17East Lancashire Hospice 10K1.4-2.025 Jan 15
HM2:14:33BTR Liverpool Half Marathon0.23.329 Mar 15
10K59:20Crazy Cow 10K1.21.131 May 15
10K58:46Asda Foundation Pennine Lancashire 10K1.40.528 Jun 15
10M97:13Elswick Express 101.60.318 Jul 15
HM2:07:55JWK Morecambe Half Marathon1.20.126 Jul 15
10K59:16Elletson Arms 10K Series0.81.522 Aug 15
Mar5:13:52MBNA Chester Marathon1.54.94 Oct 15
Mar5:05:45Leicester Marathon1.83.625 Oct 15
5M54:29Bernard & Evelyn's 80th Birthday 51.310.031 Jul 16

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