Name:
Paul West
Gender:
Male
Club:
North Shields Poly
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:39Whitley Bay parkrun # 3292.8-1.316 Feb 19+
parkrun17:45Whitley Bay parkrun # 3273.0-1.326 Jan 19+
parkrun17:29Whitley Bay parkrun # 3341.6-0.523 Mar 19+
5M29:59Run Durham Dalton Park Summer 51.51.05 Jun 19+
parkrun18:16Whitley Bay parkrun # 3481.51.313 Jul 19+
parkrun18:45Blyth Links parkrun # 172.41.417 Aug 19
10K40:43Run Northumberland Vindolanda 10K3.22.429 May 19
parkrun18:56Whitley Bay parkrun # 3154.6-0.43 Nov 18
10K37:11Run Northumberland Nunnykirk 10K3.2-1.315 Aug 18
parkrun20:29Newbiggin-by-the-Sea parkrun # 716.01.52 Feb 19
parkrun18:21Whitley Bay parkrun # 3113.5-0.56 Oct 18
5K17:14Cock Crow 5K1.9-1.424 Jul 18
parkrun18:58Whitley Bay parkrun # 3302.12.223 Feb 19
parkrun17:22Whitley Bay parkrun # 2942.4-2.12 Jun 18
5.67M31:35Blaydon Races 5.670.4-1.69 Jun 18
parkrun17:13Whitley Bay parkrun # 2981.5-1.630 Jun 18
HM92:05Northumberland Coastal Half Marathon6.00.029 Jul 18
parkrun17:20Whitley Bay parkrun # 2902.6-1.55 May 18
6M38:10Start Fitness North Eastern Harrier League2.61.827 Oct 18
10K36:47Run Northumberland Wallington 10K1.6-0.118 Jul 18
parkrun17:25Whitley Bay parkrun # 2912.4-1.112 May 18
parkrun17:52Whitley Bay parkrun # 2992.2-0.87 Jul 18
500016:59.2North of England League Division 3E0.0-0.58 Jul 18
10K37:56Chase the Kite 10K3.2-0.229 Apr 18
10K35:54North Tyneside 10K1.10.31 Apr 18
parkrun17:45Whitley Bay parkrun # 2843.2-0.724 Mar 18
10K39:15Run Northumberland Matfen 10K1.82.323 Sep 18
parkrun17:51Whitley Bay parkrun # 2803.4-0.717 Feb 18
parkrun18:18Whitley Bay parkrun # 2823.40.210 Mar 18
parkrun17:49Whitley Bay parkrun # 2792.60.03 Feb 18
parkrun17:57Whitley Bay parkrun # 2743.6-0.79 Dec 17
5M30:53Blyth Sands 54.40.13 Dec 17
parkrun18:05Whitley Bay parkrun # 2653.8-0.630 Sep 17
parkrun18:00Whitley Bay parkrun # 2673.00.014 Oct 17
5.88K20:39ERRA Men's National 6-Stage Relays1.40.27 Oct 17
10K45:16Run Northumberland Cragside 5K / 10K1.18.913 Apr 19
6.5K22:33Northern Counties Men's 6-Stage Relays1.00.016 Sep 17
parkrun18:10Whitley Bay parkrun # 2623.20.29 Sep 17
parkrun18:20Whitley Bay parkrun # 2593.8-0.15 Aug 17
parkrun18:32Rising Sun parkrun # 802.21.916 Dec 17
parkrun17:54Rising Sun parkrun # 632.00.819 Aug 17
parkrun18:51Druridge Bay parkrun # 1771.83.023 Dec 17
parkrun18:55Whitley Bay parkrun # 2563.81.215 Jul 17
parkrun18:41Whitley Bay parkrun # 2543.21.31 Jul 17
parkrun20:37Whitley Bay parkrun # 2892.25.828 Apr 18
parkrun19:20Whitley Bay parkrun # 2533.42.424 Jun 17
2M11:16Gordon Smith Memorial Relays1.31.610 May 17
parkrun19:20Whitley Bay parkrun # 2413.42.425 Mar 17
parkrun19:40Whitley Bay parkrun # 2403.82.718 Mar 17
parkrun19:57Whitley Bay parkrun # 2443.23.922 Apr 17
3K11:14Durham Cathedral Relays3.52.315 Jan 17
parkrun20:41Whitley Bay parkrun # 2325.03.621 Jan 17
parkrun18:54Whitley Bay parkrun # 2153.21.710 Sep 16
parkrun20:31Rising Sun parkrun # 383.64.725 Feb 17
1.8M10:34Farringdon Open and Relays3.51.33 Sep 16
parkrun19:51Whitley Bay parkrun # 2213.63.322 Oct 16
parkrun20:44Whitley Bay parkrun # 2234.83.95 Nov 16
parkrun19:40Whitley Bay parkrun # 2173.62.924 Sep 16
parkrun19:16Whitley Bay parkrun # 2162.63.117 Sep 16
HM1:58:35High Fells of Hedgehope Half Marathon6.012.314 Jan 18
parkrun18:33Whitley Bay parkrun # 1933.01.226 Mar 16
parkrun19:10Whitley Bay parkrun # 2053.32.218 Jun 16
2.5M15:02Weetslade Relays3.52.422 Jun 16
parkrun19:10Whitley Bay parkrun # 2092.62.916 Jul 16
parkrun19:45Rising Sun parkrun # 132.83.927 Aug 16
5.67M34:23Blaydon Races 5.670.13.39 Jun 16
parkrun19:56Whitley Bay parkrun # 2192.24.98 Oct 16
parkrun19:39Whitley Bay parkrun # 2112.63.930 Jul 16
parkrun19:39Whitley Bay parkrun # 2102.83.723 Jul 16
2M11:25Gordon Smith Memorial Relays1.32.111 May 16
parkrun18:33Whitley Bay parkrun # 1981.03.230 Apr 16
3M18:08British Masters Open Road Relay Championships2.43.214 May 16
parkrun18:05Whitley Bay parkrun # 1831.81.49 Jan 16
parkrun18:36Whitley Bay parkrun # 1862.22.16 Feb 16
12K50:00North Eastern County Championships5.31.612 Dec 15
parkrun18:01Whitley Bay parkrun # 1752.01.07 Nov 15
parkrun18:46Whitley Bay parkrun # 1971.03.623 Apr 16
parkrun19:18Whitley Bay parkrun # 1902.53.35 Mar 16
parkrun18:07Whitley Bay parkrun # 1741.81.531 Oct 15
15005:15.2North of England League Division 3E1.04.86 Aug 16
parkrun20:28Whitley Bay parkrun # 2131.86.420 Aug 16
6M40:43Start Fitness North East Harrier League5.91.926 Sep 15
14M87:39Northumberland Coastal Run 141.61.019 Jul 15
parkrun18:15Whitley Bay parkrun # 1662.41.15 Sep 15
parkrun19:44Whitley Bay parkrun # 1962.04.716 Apr 16
2M11:21Gordon Smith Memorial Relays4.6-1.413 May 15
10K34:38North Tyneside 10K0.5-2.05 Apr 15
HM82:00Freckleton Half Marathon1.71.021 Jun 15
parkrun18:44Whitley Bay parkrun # 1791.53.15 Dec 15
10K35:04Clive Cookson 10K0.30.220 May 15
parkrun18:07Whitley Bay parkrun # 1681.51.819 Sep 15
10K36:11Les Allcorn Memorial 10K1.40.35 May 15
parkrun17:13Whitley Bay parkrun # 1521.00.330 May 15
parkrun17:39Whitley Bay parkrun # 1620.81.48 Aug 15
parkrun17:16Whitley Bay parkrun # 1481.40.02 May 15
10K35:17Blyth Valley 10K0.70.012 Apr 15
parkrun17:38Whitley Bay parkrun # 1571.01.24 Jul 15
parkrun18:04Whitley Bay parkrun # 1631.41.715 Aug 15
parkrun19:32Whitley Bay parkrun # 1911.05.312 Mar 16
2.2M11:34Good Friday Road Relays1.1-1.73 Apr 15
parkrun17:11Whitley Bay parkrun # 1471.00.225 Apr 15
parkrun17:31Whitley Bay parkrun # 1501.00.916 May 15
2.22M11:59North East Road Relay Championship 2.222.2-1.814 Feb 15
parkrun18:12Whitley Bay parkrun # 1581.22.211 Jul 15
Mile4:54.4Tyne Bridge Harriers Golden Mile0.20.09 May 15
parkrun24:18Whitley Bay parkrun # 2284.810.824 Dec 16
parkrun17:34Whitley Bay parkrun # 1431.0-0.428 Mar 15
parkrun18:17Whitley Bay parkrun # 1531.52.16 Jun 15
parkrun17:37Whitley Bay parkrun # 1312.0-1.33 Jan 15
parkrun17:27Whitley Bay parkrun # 1381.0-0.721 Feb 15
parkrun17:51Whitley Bay parkrun # 1291.5-0.320 Dec 14
parkrun17:18Whitley Bay parkrun # 1102.0-2.12 Aug 14
parkrun18:03Whitley Bay parkrun # 1301.00.627 Dec 14
14M89:31Northumberland Coastal Run 142.60.020 Jul 14
parkrun17:27Whitley Bay parkrun # 1111.0-0.79 Aug 14
parkrun17:20Whitley Bay parkrun # 1061.0-1.85 Jul 14
parkrun17:51Whitley Bay parkrun # 1141.00.230 Aug 14
parkrun17:41WhitleyBay parkrun # 991.4-1.817 May 14
2M10:26Gordon Smith Memorial Relays-0.1-1.714 May 14
parkrun18:13Whitley Bay parkrun # 1131.01.023 Aug 14
parkrun17:55Whitley Bay parkrun # 1011.0-0.531 May 14
parkrun17:51WhitleyBay parkrun # 971.0-1.13 May 14
parkrun17:54WhitleyBay parkrun # 941.5-2.012 Apr 14
2.2M11:58Elswick Good Friday Relays0.9-1.518 Apr 14
parkrun17:56WhitleyBay parkrun # 951.0-0.919 Apr 14
parkrun18:07WhitleyBay parkrun # 921.5-2.322 Mar 14
parkrun18:28WhitleyBay parkrun # 912.0-2.015 Mar 14
parkrun18:29WhitleyBay parkrun # 891.0-1.51 Mar 14
parkrun19:00Whitley Bay parkrun # 871.50.015 Feb 14
parkrun18:43Whitley Bay parkrun # 880.6-1.222 Feb 14
parkrun19:25WhitleyBay parkrun # 902.00.08 Mar 14
parkrun20:29Whitley Bay parkrun # 1041.24.721 Jun 14
parkrun21:11Whitley Bay parkrun # 1051.55.828 Jun 14

Order By: