Amy Tucker
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:39.24West Wales Championships0.6-2.615 May 22+1
8002:43.19UK Youth Development League Upper Midlands South/West Premier1.2-0.229 May 22+2
8002:50.03Welsh Senior & U15 Championships0.22.611 Jun 22+3
4.77K24:02Welsh Inter-Regional Championships4.80.819 Nov 22+4
parkrun22:43Sandy Water parkrun # 231.4-2.35 Mar 22+5
parkrun23:13Sandy Water parkrun # 182.2-3.622 Jan 22
7.1K37:07The John H Collins Gwent League6.0-1.719 Feb 22
8002:47.00Welsh Senior Championships (inc. Under 15)0.9-0.614 Aug 21
8002:46.86Youth Development League Upper Midlands South/West A1.0-0.427 Jun 21
5K23:08The John H Collins Gwent League0.8-6.34 Dec 21
8002:49.43Youth Development League Upper Midlands South/West A0.21.025 Jul 21
8002:50.24Welsh Athletics U13/U15/U17 Event Specific0.41.012 Jun 21
6K32:16The John H Collins Gwent League4.42.519 Mar 22
8002:50.82Welsh Endurance Meeting 10.01.626 May 21
8002:49.3Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.53.45 Jan 20
10K54:10Admiral Swansea Bay 10K0.45.618 Sep 22
8002:44.64Welsh Junior League Division West1.51.227 Jul 19
parkrun23:59Sandy Water parkrun # 170.4-4.318 Dec 21
8002:45.96Welsh Junior League Plate Final0.92.224 Aug 19
8002:54.44Welsh Athletics Junior Track Competition0.03.323 Aug 20
4.45K21:12British Athletics Cross Challenge (Inc. Gwent League)2.2-3.116 Oct 21
4.83K21:42Welsh Schools Championships-2.62.212 Feb 22
1.2K4:47Nos Galan Races2.24.531 Dec 19
8002:41.5West Wales Regional Championships0.71.211 May 19
8002:44.7Welsh Junior League Division West1.01.725 May 19
4.735K23:40Welsh Inter-Regional Championships2.6-3.620 Nov 21
8002:47.65MDAL Middle Distance Open0.53.014 Aug 19
8002:44.00Middle Distance Athletes League0.02.61 May 19
4.6K24:19The John H Collins Gwent League3.2-1.614 Nov 21
parkrun26:11Sandy Water parkrun # 112.00.030 Oct 21
3.2K14:22Welsh Relay Championships1.62.915 Sep 19
3.2K15:01Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.03.412 Oct 19
4K20:13Start Fitness Gwent League4.01.97 Dec 19
8002:56.4Welsh Junior League Division West1.24.54 May 19
parkrun25:00Llanelli Coast parkrun # 1442.21.619 Oct 19
8002:34.2Welsh Athletics Endurance Open0.0-0.130 May 18
8002:39.58Welsh Athletics Endurance Open0.41.01 Aug 18
3.8K19:15Start Fitness Gwent League1.84.38 Feb 20
Mile7:00.46Gloucester September Open1.47.83 Sep 19
3.6K17:14Start Fitness Gwent League0.82.99 Nov 19
8002:47.75Welsh Athletics Combined Events Championships0.53.021 Oct 18
8002:42.76Welsh U15 League Plate Final0.22.018 Aug 18
8002:36.35Welsh U15 League Division West0.5-0.65 May 18
8002:34.60West Wales Regional Championships0.0-0.513 May 18
3.73K18:48Welsh Inter-Regional Championships2.23.716 Nov 19
15005:43.7Gerald Codd Trophy Match1.12.712 Aug 18
8002:40.3Inter Club Triangular Match Llanelli v Neath v Swansea0.40.519 Apr 18
Mile6:07.00Met Miles Open1.02.327 Jun 18
8002:45.80Welsh U15 League Division West0.82.23 Jun 18
8002:41.5Swansea Harriers Open Meeting0.50.88 Apr 18
3.2K14:27British Athletics Cross Challenge (Inc. Gwent League)3.01.713 Oct 18
300013:01.39Welsh Inter Regional Championships1.91.325 Aug 18
8002:48.14Welsh U13 / U15 / U17 / U20 Championships0.43.224 Jun 18
3.55K16:58WSAA Inter Schools' Championships3.60.117 Nov 18
3.6K16:18Start Fitness Gwent League (Inc West Wales Championships)1.6-0.310 Nov 18
4K20:14CAU Inter County Championships (Inc British Athletics Cross Challenge)3.62.39 Mar 19
3.14K16:07Welsh Inter-Regional Championships6.24.28 Dec 18
300013:02.75Welsh Athletics International0.92.425 Jul 18
3.8K21:18Start Fitness Gwent League9.01.62 Dec 18
3.6K19:36Start Fitness Gwent League6.62.89 Feb 19
4K20:24Start Fitness Gwent League2.83.52 Mar 19
3.12K13:08Welsh National Championships0.41.324 Feb 18
parkrun23:23Llanelli Coast parkrun # 761.0-0.726 May 18
8002:40.46Welsh U15 League Plate Final0.80.25 Aug 17
8002:47.9Bournemouth AC Autumn Open2.00.910 Sep 17
3K12:42Start Fitness Gwent League1.80.33 Dec 17
3K12:12Admiral Swansea Bay Junior 3K1.0-0.624 Sep 17
8002:36.7Llanelli v Neath v Swansea Triangular Match0.0-1.228 Jun 17
2.78K10:23Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.4-0.614 Oct 17
parkrun23:35Llanelli Coast parkrun # 661.8-1.217 Mar 18
2.5K10:07Welsh Relay Championships1.6-0.916 Sep 17
8002:43.6Wrexham Games0.81.012 Aug 17
2.8K11:53Start Fitness Gwent League2.00.411 Nov 17
Mile6:15.35Cardiff Met Open1.42.14 Sep 17
3K15:50Start Fitness Gwent League9.22.610 Feb 18
15005:39.84Welsh U15 League Division West0.81.89 Jul 17
8002:41.26West Wales Regional Championships0.0-0.314 May 17
parkrun23:15Llanelli Coast parkrun # 501.6-1.94 Nov 17
8002:42.28Welsh U15 League Division West0.0-0.229 Apr 17
8002:42.92Swansea Harriers Open Meeting0.5-2.49 Apr 17
8002:48.0Triangular Match - Swansea v Neath v Llanelli0.80.73 May 17
8002:43.9Llanelli v Neath v Swansea0.00.312 Apr 17
3K17:40CAU Inter County Championships (Inc British Athletics Cross Challenge)10.06.510 Mar 18
2.97K13:20Welsh Schools' Championships2.8-2.218 Mar 17
parkrun23:26Llanelli Coast parkrun # 201.2-1.11 Apr 17
2.95K13:56British Athletics Cross Challenge4.4-1.622 Jan 17
2.6K11:38Start Fitness Gwent League2.4-1.512 Feb 17
3.12K14:43Welsh National Championships3.4-0.825 Feb 17
2.5K10:13Start Fitness Gwent League 0.016 Oct 16
2.12K8:46Welsh Inter-Regional Championships0.6-3.110 Dec 16
parkrun23:24Llanelli Coast parkrun # 51.0-1.717 Dec 16
8002:54.86Welsh U15 League Plate Final1.4-0.320 Aug 16
2.6K10:57Start Fitness Gwent League-0.6-1.93 Dec 16
8002:50.5Swansea v Llanelli v Neath Triangular0.5-0.727 Jul 16
3K16:40CAU Inter County Championships (Inc British Athletics Cross Challenge)9.10.911 Mar 17
3K15:00Start Fitness Gwent League4.40.94 Mar 17
parkrun23:48Llanelli Coast parkrun # 10.80.019 Nov 16
8002:51.5Swansea v Llanelli v Neath Triangular0.5-0.515 Jun 16
3K13:26Admiral Swansea Bay Junior 3K1.20.018 Sep 16
8002:54.41Welsh U15 League Division West0.40.310 Jul 16
8002:55.6Louise Arthur / Gerald Codd Trophy Match0.10.923 Jul 16
8002:52.54Welsh U15 League Division West0.10.25 Jun 16
2.8K12:59Start Fitness Gwent League1.90.012 Nov 16
8002:51.41Welsh U15 League Division West0.0-0.430 Apr 16
parkrun24:47Llanelli Coast parkrun # 70.81.731 Dec 16
parkrun25:22Llanelli Coast parkrun # 61.81.824 Dec 16
8002:54.79West Wales Regional Championships0.60.215 May 16
8002:52.8Llanelli v Neath v Swansea Inter Club U11 & U13 Competition0.00.311 May 16
8003:03.9Swansea Open0.81.810 Apr 16
8002:53.10Swansea Junior Games0.7-1.531 Aug 15
8002:56.3Gerald Codd Trophy Match0.0-0.325 Jul 15
8002:57.97Welsh U15 League Division West0.20.22 Aug 15
8002:59.41Welsh U15 League Division West0.8-0.412 Jul 15
8002:57.6Llanelli v Neath v Swansea Triangular Match0.0-0.917 Jun 15
8003:01.22Welsh U15 League Division West0.0-0.87 Jun 15
1.7K7:52Gwent League1.05.78 Nov 15
8003:04.7Swansea v Llanelli v Neath U11 & U13 Triangular Meeting0.0-0.513 May 15
1.6K7:09Gwent League 5.511 Oct 15
8003:07.44Welsh U15 League Division West0.00.210 May 15
1.5K7:07Welsh Relay Championship1.07.422 Nov 15
1.4K7:06Gwent League2.09.75 Mar 16
8003:11.0Swansea Open0.01.025 Mar 15
1.71K8:38Gwent League1.09.513 Feb 16
8003:10.9Swansea Junior Open0.00.08 Apr 14
8003:17.4Swansea v Neath v Llanelli0.01.514 May 14
8003:06.77Welsh U15 League West Division0.0-1.018 May 14
8003:16.3Swansea v Llanelli v Neath U11 & U13 Triangular Match0.02.218 Jun 14
8003:19.8Swansea v Neath v Llanelli U11 & U13 Triangular Series0.62.423 Jul 14
8003:22.4Gerald Codd Trophy Match0.23.410 Aug 14

Order By:

XC7:53Gwent League12 Oct 14
XCNTGwent League9 Nov 14
XC7:19Gwent League6 Dec 14
XC7:33Gwent League8 Feb 15
XC7:32Gwent League5 Dec 15
XC11:32Dyfed Schools' Championships13 Feb 18