Name:
Tracie Trueman
Gender:
Female
Club:
Lonely Goat RC
Age Group:
V50
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11.7
11701

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:35:29Snowdonia Marathon Eryri5.80.726 Oct 19+1
Mar3:04:24Virgin London Marathon1.3-1.928 Apr 19+2
10M84:32Stourbridge Stagger 107.73.12 Feb 20+3
Mar3:40:52Virgin Money London Marathon1.3-0.23 Oct 21+4
14M1:56:08Tywyn Race The Train Rotary 147.41.617 Aug 19+5
20M2:22:29Knighton 201.6-0.810 Mar 19
HM90:33Ironbridge Half Marathon1.5-0.624 Mar 19
10K40:37Market Drayton 10K1.00.012 May 19
5M32:51Sexarathon Lilleshall 51.6-0.517 Apr 19
15K70:13Meerbrook 15K4.71.322 Jun 19
HM88:42Village Bakery Wrexham Half Marathon0.7-0.717 Feb 19
HM89:55Stafford Half Marathon0.7-0.117 Mar 19
5K20:40Sexarathon Harper Scarper 5K1.22.24 Sep 19
HM1:48:46Conwy Half Marathon1.60.821 Nov 21
10M74:42Stourbridge Stagger 105.5-0.63 Feb 19
5K19:53Sexarathon Phoenix Flyer 5K1.30.515 May 19
5K20:18Sexarathon Vic Musgrove Fast 5K0.52.117 Jul 19
HM1:45:44Snowdonia Half Marathon5.82.219 May 19
4M27:48Sexarathon Ironbridge 42.71.926 Jun 19
Mar3:32:25Snowdonia Marathon Eryri5.8-0.527 Oct 18
parkrun22:24Shrewsbury parkrun # 2852.24.630 Nov 19
10K42:51Chasewater Easter Egg 10K1.61.021 Apr 19
parkrun21:25Chasewater parkrun # 82.12.810 Aug 19
HM90:36Conwy Half Marathon1.5-0.618 Nov 18
parkrun22:19Wyre Forest parkrun # 2023.63.027 Jul 19
5K24:58North Staffordshire League7.54.128 Sep 19
parkrun22:48Severn Valley Country parkrun # 14.53.120 Jul 19
parkrun22:52Hanley parkrun # 4223.04.72 Nov 19
parkrun23:12Telford parkrun # 3292.06.31 Jan 20
parkrun21:28Walsall Arboretum parkrun # 3940.54.514 Sep 19
Mar3:20:25Fort William Marathon3.4-0.529 Jul 18
10K42:34Chasewater Christmas Pudding Dash 10K2.00.41 Dec 18
parkrun23:10Dudley parkrun # 1133.84.53 Aug 19
parkrun20:17Telford parkrun # 2752.1-0.18 Dec 18
HM89:23Lake Vyrnwy Half Marathon0.5-0.29 Sep 18
HM93:29Shifnal Half Marathon3.2-1.024 Jun 18
HM1:41:46Snowdonia Half Marathon6.2-0.420 May 18
5K22:51North Staffordshire League6.20.929 Sep 18
Mar3:24:02Virgin London Marathon3.20.422 Apr 18
20M2:24:20Knighton 201.9-0.511 Mar 18
7M48:48Wenlock Olympian 72.80.015 Jul 18
Mar4:01:55MBNA Chester Marathon1.99.76 Oct 19
3.8M29:47Wrekin Relay (3 x 3.8)9.6-0.314 Jul 18
5K20:18Sexarathon Harper Scarper 5K1.30.75 Sep 18
5K19:52Sexarathon Vic Musgrove Fast 5K0.70.518 Jul 18
parkrun24:56Telford parkrun # 3281.89.728 Dec 19
parkrun20:45Wolverhampton parkrun # 2841.71.31 Sep 18
HM90:47Stafford Half Marathon1.1-0.115 Apr 18
HM88:40Village Bakery Half Marathon0.6-0.725 Feb 18
HM94:06Ironbridge Half Marathon2.5-0.125 Mar 18
4M26:12Sexarathon Shropshire 41.40.113 Jun 18
9M70:44Race on the Edge 96.60.83 Jun 18
4M28:04Sexarathon Ironbridge 43.41.027 Jun 18
10K42:11Market Drayton 10K1.01.013 May 18
parkrun20:43Telford parkrun # 2452.30.65 May 18
5K20:11Sexarathon Phoenix Flyer 5K0.71.116 May 18
10M80:38Stourbridge Stagger 107.90.24 Feb 18
Mar3:31:05Brooks Snowdonia Marathon5.1-0.128 Oct 17
5M34:52Sexarathon Lilleshall 52.11.518 Apr 18
parkrun26:23Telford parkrun # 3272.411.621 Dec 19
26.2K1:55:51MBNA Chester Metric Marathon 26.2K1.8-0.48 Oct 17
10K42:43Chasewater Christmas Pudding Dash 10K2.00.425 Nov 17
Mar3:32:52Fort William Marathon5.4-0.130 Jul 17
5.6M42:19Beckbury Trail 5.66.20.519 Nov 17
10K41:29Telford 10K0.21.07 Jan 18
parkrun20:43Telford parkrun # 2292.30.56 Jan 18
parkrun21:18Telford parkrun # 2312.61.420 Jan 18
parkrun20:38Telford parkrun # 2252.20.42 Dec 17
parkrun20:38Telford parkrun # 2331.21.43 Feb 18
HM91:03Lake Vyrnwy Half Marathon0.50.510 Sep 17
Mar3:12:39Virgin London Marathon1.5-0.423 Apr 17
HM93:41Carver Wolverhampton Half Marathon1.50.73 Sep 17
parkrun27:26Telford parkrun # 3221.714.016 Nov 19
parkrun20:45Telford parkrun # 2142.80.19 Sep 17
parkrun20:38Telford parkrun # 2162.00.623 Sep 17
parkrun21:04Telford parkrun # 2192.21.321 Oct 17
parkrun27:45Telford parkrun # 3172.214.012 Oct 19
10M70:23Elswick Express 100.91.415 Jul 17
14M1:59:15Tywyn Race The Train 147.12.419 Aug 17
parkrun29:21Shrewsbury parkrun # 2912.516.21 Jan 20
20M2:29:32MK Festival of Running 202.20.75 Mar 17
parkrun31:47Telford parkrun # 3771.612.914 May 22
10K42:24Chasewater Easter Egg 10K1.80.316 Apr 17
HM1:44:16Snowdonia Half Marathon5.41.321 May 17
HM1:41:19Wenlock Olympian Half Marathon4.60.914 May 17
parkrun21:03Telford parkrun # 2052.41.117 Jun 17
20M2:32:14ALDI Ashby 201.81.919 Mar 17
parkrun24:39Nostell Priory parkrun # 2042.57.921 Jul 18
parkrun32:04Telford parkrun # 3741.413.416 Apr 22
10K42:35Market Drayton 10K1.21.17 May 17
parkrun31:14Telford parkrun # 3531.413.16 Nov 21
parkrun20:25Telford parkrun # 2001.21.06 May 17
10K43:11Sir John Talbot’s School Whitchurch 10K1.61.39 Apr 17
parkrun20:39Telford parkrun # 1991.21.529 Apr 17
parkrun32:55Telford parkrun # 3701.414.519 Mar 22
parkrun21:08Telford parkrun # 2031.62.027 May 17
HM97:05Ironbridge Half Marathon2.11.812 Mar 17
parkrun34:15Telford parkrun # 3593.214.125 Dec 21
HM94:16Wrexham Village Bakery Half Marathon0.71.919 Feb 17
parkrun21:03Telford parkrun # 2041.22.33 Jun 17
parkrun20:30Telford parkrun # 1981.01.415 Apr 17
parkrun33:25Telford parkrun # 3721.415.02 Apr 22
10K41:04Wheaton Aston Roman 10K0.30.727 Dec 16
parkrun22:42Telford parkrun # 2211.75.04 Nov 17
HM94:43Conwy Half Marathon1.71.120 Nov 16
parkrun33:34Telford parkrun # 3731.015.69 Apr 22
parkrun31:14Telford parkrun # 3232.418.923 Nov 19
parkrun33:48Telford parkrun # 3710.816.126 Mar 22
parkrun34:42Telford parkrun # 3691.816.012 Mar 22
parkrun20:31Telford parkrun # 1811.80.810 Dec 16
parkrun20:36Telford parkrun # 1841.31.531 Dec 16
parkrun21:17Telford parkrun # 1931.42.711 Mar 17
parkrun34:23Telford parkrun # 3581.815.718 Dec 21
parkrun33:34Telford parkrun # 3511.416.323 Oct 21
Mar3:10:12Virgin London Marathon0.9-0.124 Apr 16
10K43:31Chasewater Christmas Pudding Dash 10K1.42.026 Nov 16
20M2:22:33ALDI Ashby 201.3-0.320 Mar 16
20M2:19:54Milton Keynes Festival of Running 201.0-0.86 Mar 16
HM96:24Lancaster Half Marathon1.32.36 Nov 16
HM91:12Ironbridge Half Marathon2.6-1.313 Mar 16
parkrun35:25Telford parkrun # 3561.616.94 Dec 21
parkrun31:27Telford parkrun # 3181.020.619 Oct 19
parkrun36:01Telford parkrun # 3641.217.85 Feb 22
parkrun21:28Telford parkrun # 1801.62.93 Dec 16
parkrun21:20Telford parkrun # 1761.82.429 Oct 16
parkrun36:42Telford parkrun # 3761.218.37 May 22
HM1:52:05Shifnal Half Marathon2.47.525 Jun 17
parkrun21:19Telford parkrun # 1751.42.822 Oct 16
10M70:16Rhyl 102.5-0.121 Feb 16
parkrun35:49Telford parkrun # 3551.418.220 Nov 21
5K24:26North Staffordshire League6.04.117 Dec 16
HM1:44:38Snowdonia Half Marathon5.41.722 May 16
Mar3:08:07MBNA Chester Marathon1.5-1.24 Oct 15
parkrun21:23Telford parkrun # 1741.42.915 Oct 16
parkrun36:31Telford parkrun # 3491.818.79 Oct 21
parkrun22:12Telford parkrun # 1771.94.05 Nov 16
10K40:53Wheaton Aston Roman 10K1.1-0.327 Dec 15
parkrun38:28Telford parkrun # 3680.420.15 Mar 22
parkrun20:39Telford parkrun # 1511.51.416 Apr 16
parkrun21:39Telford parkrun # 1731.03.98 Oct 16
10K42:12Chasewater 10K Christmas Pudding Dash2.4-0.328 Nov 15
26.2K2:11:49MBNA Chester Metric Marathon 26.2K1.75.42 Oct 16
HM90:08Morrisons Great Birmingham Half Marathon0.80.018 Oct 15
Mar3:00:14ASICS Greater Manchester Marathon0.4-1.819 Apr 15
10M79:36Stourbridge Stagger 106.01.77 Feb 16
Mar3:11:04Rock 'n' Roll Liverpool Marathon1.9-0.914 Jun 15
5K24:16North Staffordshire League4.65.21 Oct 16
HM89:29Lake Vyrnwy Half Marathon0.50.013 Sep 15
7K28:44Shropshire County Championships0.61.29 Jan 16
HM91:08Rock 'n' Roll Dublin Half Marathon1.4-0.22 Aug 15
parkrun29:22Telford parkrun # 2501.816.416 Jun 18
HM1:40:27Wenlock Olympian Half Marathon5.6-0.317 May 15
HM1:43:51Wenlock Olympian Half Marathon1.55.315 May 16
20M2:22:52New Balance Stafford 201.2-1.88 Mar 15
5.1K22:28North Staffordshire League3.02.512 Dec 15
14M1:49:26Tywyn Race The Train 144.41.615 Aug 15
5K26:56North Staffordshire League6.08.529 Oct 16
HM88:25Stafford Half Marathon-0.1-1.022 Mar 15
parkrun21:07Telford parkrun # 1281.02.831 Oct 15
10K40:38Market Drayton 10K0.10.410 May 15
5K22:40North Staffordshire League3.63.224 Oct 15
5K23:25North Staffordshire League5.42.926 Sep 15
HM92:34Anglesey Island Half Marathon1.2-0.91 Mar 15
parkrun33:19Telford parkrun # 2731.222.124 Nov 18
parkrun34:29Telford parkrun # 2722.322.317 Nov 18
2M13:35Attingham Park 3 x 2 Relay3.82.121 May 15
parkrun20:02Telford parkrun # 961.0-1.328 Feb 15
Mar3:15:12Plusnet Yorkshire Marathon1.1-2.412 Oct 14
parkrun20:32Telford parkrun # 951.0-0.221 Feb 15
parkrun35:30Telford parkrun # 2711.723.910 Nov 18
10K42:36Wheaton Aston Roman 10K0.9-0.327 Dec 14
parkrun33:22Telford parkrun # 2570.622.84 Aug 18
HM95:25Conwy Half Marathon1.20.123 Nov 14
parkrun20:31Telford parkrun # 891.0-0.33 Jan 15
10K42:45Telford 10K0.40.414 Dec 14
Mar3:23:19MBNA Chester Marathon0.8-0.45 Oct 14
parkrun42:07Telford parkrun # 2892.027.49 Mar 19
parkrun28:13Telford parkrun # 1832.014.524 Dec 16
parkrun28:20Telford parkrun # 1852.014.77 Jan 17
parkrun35:47Telford parkrun # 2442.723.128 Apr 18
10K45:11Chasewater 10K Christmas Pudding Dash1.61.529 Nov 14
parkrun21:40Telford parkrun # 941.02.014 Feb 15
HM95:33Lake Vyrnwy Half Marathon0.3-2.314 Sep 14
HM1:40:01Shifnal Half Marathon3.0-3.16 Jul 14
parkrun30:04Telford parkrun # 1911.617.718 Feb 17
parkrun30:44Telford parkrun # 2011.418.613 May 17
parkrun31:08Telford parkrun # 2021.019.520 May 17
HM1:46:41Shrewsbury Half Marathon2.40.322 Jun 14
10K45:27Market Drayton 10K0.3-1.911 May 14
HM1:43:56Cardiff Half Marathon0.60.06 Oct 13
HM1:52:42Ironbridge Half Marathon 0.031 Mar 13
parkrun29:42Telford parkrun # 801.015.925 Oct 14
parkrun29:46Telford parkrun # 841.016.022 Nov 14
parkrun36:49Telford parkrun # 861.023.96 Dec 14
parkrun28:14Telford parkrun # 881.513.21 Jan 15
parkrun32:17Telford parkrun # 971.019.67 Mar 15
parkrun43:11Telford parkrun # 1041.029.425 Apr 15

Order By:

EventTimeRaceDate
XC27:52North Wales Senior League19 Oct 19