William Russell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:31.96BMC Regional Races0.3-0.928 May 19+
5K18:07Tavy 5K0.6-1.916 Mar 19+
4K16:06Charles Stanley Westward League6.0-1.63 Mar 19+
4K14:56CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-1.49 Mar 19+
3.9K13:52Charles Stanley Westward League (Inc Devon County Championships)1.00.02 Dec 18+
8002:18.86South West League1.2-0.32 Sep 18
5.7K22:22Devon County Schools' Championships2.4-0.919 Jan 19
Mile5:12.07Devon Open Series2.0-0.312 Aug 18
5K18:43Tavy 5K0.80.015 Dec 18
4.08K15:36South West Inter County Championships2.5-0.36 Jan 19
8002:18.33BMC Regional Races0.40.428 Aug 18
3.24K11:48Charles Stanley Westward League2.21.77 Oct 18
15004:36.10BMC Regional Races0.2-1.426 Jun 18
2.5M14:29Erme Valley Relays (4 x 2.5)2.20.06 Jul 18
1.1M5:42Tavistock Town Relays (4 x 1.1M)0.40.819 Jul 18
4.52K16:31Cornwall County Championships (Inc Charles Stanley Westward League)-0.20.011 Nov 18
15004:46.44Devon County Schools Championships0.6-0.49 Jun 18
15004:44.93BMC Regional Races0.8-1.424 Apr 18
15004:48.00Devon County Championships0.6-0.213 May 18
4.1K15:50New Balance English Schools' Championships3.80.017 Mar 18
4.08K16:06South West Inter County Championships4.60.07 Jan 18
4K15:53Westward League3.80.04 Mar 18
4.52K16:26Westward League (Inc Cornwall Championships)1.00.012 Nov 17
3.6K15:13South West Schools' Championships6.00.03 Feb 18
3.9K14:51Westward League (Inc Devon County Championships)2.20.03 Dec 17
1.1M5:24Tavistock Town Relays (4 x 1.1M)-1.2-1.713 Jul 17
2.5M14:27Erme Valley Relays (4 x 2.5)2.00.07 Jul 17
2.6K10:25Westward League6.00.88 Oct 17
15004:48.98Devon Open Series0.2-0.416 Jul 17
15004:50.47Devon County Schools Championships0.7-0.710 Jun 17
Mile5:13.90Devon County 10,000m Championships0.2-0.221 Jun 17
Mile5:20.11Devon Open Series - no long throws1.2-0.411 Jun 17
4.5K20:37CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.010 Mar 18
15004:50.41Devon County Championships0.6-2.014 May 17
15005:00.68Devon Open Series1.6-6.923 Apr 17
3K11:16Westward League1.0-4.225 Mar 17
3K12:53CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-3.611 Mar 17
2.8K8:05South West Inter County Championships-8.7-4.48 Jan 17
3K10:21Westward League (Inc Devon Championships)-2.2-4.54 Dec 16
2.5K10:17Westward League5.2-4.09 Oct 16
Mile6:09.54Devon Open Series0.80.026 Apr 15
8002:52.40Devon Open Series0.40.77 Jun 15

Order By:

XC14:04Devon Country Schools Championships21 Jan 17
XC17:19Westward League14 Jan 18
XC14:24Devon Schools' Championships20 Jan 18