Name:
Sarah Rose
Gender:
Female
Club:
Ackworth
Age Group:
V45
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19.0
38405

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:49Goole parkrun # 2002.60.93 Aug 19+
HM2:01:06Pontefract Half Marathon1.82.629 Sep 19+
HM1:51:48Anglesey Island Half Marathon1.1-0.23 Mar 19+
parkrun24:53Jersey parkrun # 1832.4-0.66 Apr 19+
parkrun29:00Nostell Priory parkrun # 2915.00.324 Jul 21+
parkrun26:27Nostell Priory parkrun # 2632.42.114 Sep 19
10M84:19Vale of York 100.50.614 Apr 19
parkrun24:14Rother Valley parkrun # 2571.3-0.616 Feb 19
parkrun27:17Knowsley parkrun # 1462.63.319 Oct 19
10K53:29Wakefield Hospice Night Run 10K-0.13.312 Oct 19
Mar4:21:12Tissington Marathon2.82.628 Apr 19
parkrun26:07Pontefract parkrun # 4261.82.210 Aug 19
10K58:35St Aidan's 10K3.01.023 Jul 21
parkrun26:22Oakwell Hall parkrun # 2343.60.811 May 19
10M86:28Snake Lane 101.01.324 Feb 19
10K54:14Pontefract 10K1.12.816 Jun 19
parkrun26:51Thurso parkrun # 573.41.825 May 19
10K50:04Dewsbury 10K0.00.33 Feb 19
parkrun26:42Wakefield Thornes parkrun # 2451.63.47 Sep 19
parkrun28:08Cusworth Hall parkrun # 13.43.95 Oct 19
parkrun29:13Queen Elizabeth parkrun # 3405.03.912 Oct 19
parkrun25:29Pontefract parkrun # 4012.80.19 Feb 19
4.4M35:53Wombwell 4.41.10.617 Feb 19
10K55:36St Aidan's 10K1.73.35 Jul 19
10K57:02Big Flat Runway 10K0.72.225 Apr 21
parkrun27:35Victoria parkrun # 3021.25.216 Nov 19
HM1:49:55Tissington Half Marathon (Day 1)0.4-0.329 Sep 18
parkrun29:03Pontefract parkrun # 4612.82.631 Jul 21
parkrun24:21Pontefract parkrun # 3742.7-1.811 Aug 18
parkrun26:50Pontefract parkrun # 4221.33.913 Jul 19
10K64:09Cirrus 10K4.83.213 Jun 21
10K49:42Laxton 10K1.1-1.518 Jul 18
parkrun29:39Pontefract parkrun # 4443.46.214 Dec 19
parkrun27:30Frickley Country parkrun # 222.83.58 Jun 19
parkrun25:05Pontefract parkrun # 3881.70.517 Nov 18
10M83:45Gilberdyke 100.80.026 Aug 18
3.75M33:45Spencers Arms Dash 3.752.63.95 Jun 19
parkrun27:46Boston parkrun # 1932.04.729 Jun 19
Mar4:08:51MBNA Chester Marathon1.02.37 Oct 18
parkrun24:05Selby parkrun # 231.1-1.523 Jun 18
parkrun26:14Pontefract parkrun # 3833.21.013 Oct 18
parkrun28:46Nostell Priory parkrun # 2503.05.215 Jun 19
3.75M35:14Spencers Arms Dash 3.752.65.73 Jul 19
parkrun30:56Nostell Priory parkrun # 2743.28.230 Nov 19
parkrun24:30Sheffield Hallam parkrun # 3881.9-1.95 May 18
10K50:37Askern 10K0.5-0.816 May 18
parkrun30:08Nostell Priory parkrun # 2513.86.422 Jun 19
parkrun24:30Selby parkrun # 92.6-3.317 Feb 18
Mar4:53:42Snowdonia Marathon Eryri5.84.727 Oct 18
parkrun24:33Perth parkrun # 2351.0-0.626 May 18
parkrun28:03Pontefract parkrun # 4002.84.32 Feb 19
10M85:20Vale of York 101.2-0.715 Apr 18
parkrun28:11Nostell Priory parkrun # 2411.85.513 Apr 19
parkrun26:17Nostell Priory parkrun # 2062.61.74 Aug 18
parkrun25:02Pontefract parkrun # 3591.6-0.621 Apr 18
parkrun27:00Pontefract parkrun # 3871.83.610 Nov 18
parkrun28:11Nostell Priory parkrun # 2351.65.72 Mar 19
HM2:09:58St Aidan's Half Marathon2.84.721 Oct 18
parkrun29:23Pontefract parkrun # 4122.46.827 Apr 19
parkrun26:20Nostell Priory parkrun # 1923.20.028 Apr 18
parkrun25:44Nostell Priory parkrun # 1892.6-0.47 Apr 18
parkrun28:07Pontefract parkrun # 3982.05.212 Jan 19
parkrun32:24Pontefract parkrun # 4472.410.828 Dec 19
parkrun24:56Pontefract parkrun # 3501.3-1.210 Feb 18
parkrun34:09Upton Court parkrun # 3673.212.018 Jan 20
Mar4:43:58Asics Windermere Marathon4.04.320 May 18
parkrun28:56Nostell Priory parkrun # 2172.85.720 Oct 18
parkrun30:37Pontefract parkrun # 4033.27.723 Feb 19
parkrun27:55Pontefract parkrun # 3801.45.522 Sep 18
HM1:53:11Tissington Half Marathon (Day 2)-0.1-0.38 Oct 17
parkrun28:03Pontefract parkrun # 3692.04.87 Jul 18
parkrun36:14Nostell Priory parkrun # 2883.214.029 Feb 20
parkrun27:05Selby parkrun # 33.00.830 Dec 17
parkrun33:30Pontefract parkrun # 4242.412.127 Jul 19
parkrun30:41Pontefract parkrun # 3922.88.215 Dec 18
parkrun29:01Pontefract parkrun # 3712.46.221 Jul 18
parkrun27:34Pontefract parkrun # 3522.42.824 Feb 18
10K54:25McCain Yorkshire Coast 10K1.30.922 Oct 17
20M3:29:29Spen 201.95.511 Mar 18
parkrun26:47Selby parkrun # 11.41.916 Dec 17
10K52:36Great Grimsby 10K0.70.030 Jul 17
parkrun26:35Pontefract parkrun # 3272.80.219 Aug 17
parkrun27:41Princes parkrun # 3463.01.82 Dec 17
parkrun25:37Pontefract parkrun # 3162.3-1.03 Jun 17
parkrun26:27Alness parkrun # 12.20.526 Aug 17
26.5M5:42:33Dark Skies Kielder 26.58.06.924 Mar 18
parkrun28:50Nostell Priory parkrun # 1793.82.813 Jan 18
parkrun25:52Nostell Priory parkrun # 1462.8-1.013 May 17
parkrun28:42Nostell Priory parkrun # 1763.33.023 Dec 17
parkrun27:29Nostell Priory parkrun # 1593.80.612 Aug 17
parkrun24:52Pontefract parkrun # 3120.7-1.96 May 17
parkrun29:22Pontefract parkrun # 3621.86.212 May 18
10M2:10:57Bluebell Trail 1010.07.213 May 18
parkrun27:12Pontefract parkrun # 3302.41.69 Sep 17
parkrun36:27Huddersfield parkrun # 4251.316.021 Sep 19
parkrun25:32Pontefract parkrun # 3101.4-1.422 Apr 17
parkrun27:39Nostell Priory parkrun # 1573.01.729 Jul 17
parkrun25:40Pontefract parkrun # 3111.1-0.829 Apr 17
parkrun25:47Pontefract parkrun # 3081.8-1.38 Apr 17
10M89:43Snake Lane 101.4-0.426 Feb 17
parkrun26:41Pontefract parkrun # 3201.41.71 Jul 17
parkrun26:27Nostell Priory parkrun # 1353.0-1.425 Feb 17
parkrun31:58Nostell Priory parkrun # 1973.68.32 Jun 18
parkrun32:56Nostell Priory parkrun # 2113.210.78 Sep 18
10K53:07Wakefield Hospice 10K0.2-1.22 Apr 17
10M91:43Vale of York 101.50.49 Apr 17
parkrun35:55Nostell Priory parkrun # 2422.014.920 Apr 19
parkrun31:04Pontefract parkrun # 3581.88.614 Apr 18
10M1:58:10Bluebell Trail 109.14.57 May 17
parkrun28:26Pontefract parkrun # 2993.01.84 Feb 17
parkrun31:08Pontefract parkrun # 3361.88.021 Oct 17
parkrun28:54Nostell Priory parkrun # 1224.11.526 Nov 16
parkrun28:00Pontefract parkrun # 2892.61.610 Dec 16
parkrun28:59Nostell Priory parkrun # 1293.02.77 Jan 17
parkrun30:02Nostell Priory parkrun # 1264.42.824 Dec 16
parkrun31:59Pontefract parkrun # 3342.28.77 Oct 17
4.7M46:47PECO League3.73.727 Nov 16
parkrun30:09Pontefract parkrun # 2933.53.931 Dec 16
26.5M5:54:38Dark Skies Kielder Marathon6.87.425 Mar 17
parkrun27:02Nostell Priory parkrun # 883.0-0.42 Apr 16
parkrun30:09Nostell Priory parkrun # 1342.25.218 Feb 17
parkrun28:41Nostell Priory parkrun # 1162.23.015 Oct 16
30K3:25:18St Valentines 30K1.96.212 Feb 17
parkrun29:45Nostell Priory parkrun # 1212.24.619 Nov 16
parkrun29:20Nostell Priory parkrun # 1142.43.81 Oct 16
parkrun28:49Pontefract parkrun # 2781.63.824 Sep 16
parkrun28:49Princes parkrun # 2802.03.427 Aug 16
HM2:09:00Tissington Half Marathon (Day 2)-0.75.09 Oct 16
parkrun29:32Nostell Priory parkrun # 1152.44.18 Oct 16
10M93:16Thirsk 100.62.120 Mar 16
parkrun26:39Pontefract parkrun # 2511.01.012 Mar 16
parkrun28:08Nostell Priory parkrun # 813.50.913 Feb 16
parkrun30:23Pontefract parkrun # 2732.84.920 Aug 16
parkrun28:29Nostell Priory parkrun # 843.01.95 Mar 16
parkrun28:14Nostell Priory parkrun # 862.02.519 Mar 16
9M84:28Norton 90.62.76 Mar 16
parkrun28:54Nostell Priory parkrun # 872.53.126 Mar 16
10M98:54Vale of York 100.74.617 Apr 16
10K55:09McCain Yorkshire Coast 10K0.90.811 Oct 15
parkrun27:59Nostell Priory parkrun # 821.03.120 Feb 16
parkrun32:53Pontefract parkrun # 2962.58.414 Jan 17
parkrun26:44Doncaster parkrun # 1041.01.119 Sep 15
parkrun28:29Nostell Priory parkrun # 594.00.912 Sep 15
HM2:02:45Tissington Half Marathon (Day 1)-0.42.53 Oct 15
parkrun32:05Nostell Priory parkrun # 1112.87.210 Sep 16
parkrun32:13Nostell Priory parkrun # 1073.46.713 Aug 16
parkrun29:43Nostell Priory parkrun # 783.03.823 Jan 16
10K53:03Wakefield Hospice 10K0.7-3.829 Mar 15
parkrun28:35Nostell Priory parkrun # 554.01.115 Aug 15
parkrun31:01Nostell Priory parkrun # 902.56.116 Apr 16
7M64:10Kirkstall Abbey 7-0.63.527 Sep 15
Mar4:24:18ASICS Greater Manchester Marathon0.42.619 Apr 15
parkrun29:37Nostell Priory parkrun # 573.53.129 Aug 15
HM2:07:34Leeds Half Marathon1.42.410 May 15
parkrun27:19Nostell Priory parkrun # 352.0-3.521 Mar 15
parkrun34:17Pontefract parkrun # 2713.29.36 Aug 16
5K31:51Jane Tomlinson Canal 5K0.79.05 Jul 16
parkrun28:12Nostell Priory parkrun # 541.03.58 Aug 15
parkrun31:13Nostell Priory parkrun # 752.56.32 Jan 16
parkrun28:26Nostell Priory parkrun # 491.53.34 Jul 15
parkrun29:52Nostell Priory parkrun # 414.03.02 May 15
parkrun27:38Pontefract parkrun # 2001.02.64 Apr 15
parkrun30:28Nostell Priory parkrun # 513.04.818 Jul 15
parkrun29:37Nostell Priory parkrun # 423.03.69 May 15
parkrun30:00Nostell Priory parkrun # 274.5-1.924 Jan 15
parkrun31:35Nostell Priory parkrun # 652.07.324 Oct 15
parkrun28:18Pontefract parkrun # 1773.0-2.918 Oct 14
parkrun32:47Nostell Priory parkrun # 722.08.819 Dec 15
20M3:37:23Spen 201.41.315 Mar 15
10M1:49:05Askern 102.17.49 Aug 15
10K59:51Edwinstowe Christmas 10K2.4-1.67 Dec 14
20M3:38:55Trimpell 201.13.422 Mar 15
parkrun35:15Nostell Priory parkrun # 942.011.414 May 16
parkrun34:27Nostell Priory parkrun # 832.010.727 Feb 16
parkrun29:45Nostell Priory parkrun # 223.0-0.820 Dec 14
10K71:21Edwinstowe Christmas 10K2.69.96 Dec 15
parkrun29:58Nostell Priory parkrun # 252.50.03 Jan 15
parkrun38:51Nostell Priory parkrun # 1041.614.223 Jul 16
parkrun28:59Nostell Priory parkrun # 73.0-1.96 Sep 14
parkrun30:45Nostell Priory parkrun # 184.0-0.422 Nov 14
HM2:07:35Tissington Half Marathon (Day 2)-0.6-0.15 Oct 14
10K61:00Barnsley 10K1.00.623 Nov 14
parkrun31:19Nostell Priory parkrun # 243.80.61 Jan 15
10K66:55East Leeds 10K2.08.04 May 15
parkrun33:31Pontefract parkrun # 1403.50.01 Feb 14
parkrun32:20Pontefract parkrun # 1421.5-2.915 Feb 14
parkrun29:27Pontefract parkrun # 1451.5-5.48 Mar 14
10M1:49:27Thirsk 100.52.723 Mar 14
parkrun34:50Pontefract parkrun # 1602.04.721 Jun 14
parkrun28:16Pontefract parkrun # 1621.5-3.35 Jul 14
10K70:36Priory 10K4.03.516 Jul 14
parkrun30:20Nostell Priory parkrun # 12.40.726 Jul 14
parkrun30:33Nostell Priory parkrun # 52.50.923 Aug 14
parkrun49:41Nostell Priory parkrun # 92.020.120 Sep 14
parkrun1:00:41Nostell Priory parkrun # 111.041.84 Oct 14
10K65:24Cannon Hall 10K3.21.319 Oct 14
parkrun33:42Nostell Priory parkrun # 236.01.327 Dec 14
6M75:47Hot Cross 61.513.83 Apr 15
6M88:50Ay Up in Eccup 61.518.013 May 15
parkrun35:42Nostell Priory parkrun # 643.010.817 Oct 15

Order By:

EventTimeRaceDate
XCNTPECO League30 Nov 14
XC58:54PECO League3 Jan 16
XC50:18PECO League24 Jan 16
XC53:59PECO League14 Feb 16
parkrunNTNostell Priory parkrun # 1771 Jan 18