parkrun | 27:11 | Springburn parkrun # 318 | 3.0 | -0.5 | 29 Jan 22 | +1 |
10M | 90:49 | Thirsk 10 | 1.1 | 0.1 | 13 Mar 22 | +2 |
10M | 1:42:05 | Hubble Bubble | 6.6 | -1.5 | 31 Oct 21 | +3 |
parkrun | 26:35 | Fountains Abbey parkrun # 322 | 2.0 | -0.5 | 4 Dec 21 | +4 |
10K | 53:28 | Doncaster 10K | -0.1 | -0.8 | 28 Nov 21 | +5 |
10M | 90:13 | Tad 10 | 0.8 | -1.2 | 21 Nov 21 | |
10K | 54:37 | Dewsbury 10K | 0.3 | 0.6 | 6 Feb 22 | |
10K | 59:40 | Great Sprout Scuttle 10K | 4.4 | 0.5 | 12 Dec 21 | |
HM | 2:13:11 | Christmas Cracker | 4.6 | 0.8 | 5 Dec 21 | |
parkrun | 27:44 | Pontefract parkrun # 499 | 1.8 | 1.6 | 14 May 22 | |
parkrun | 27:46 | Frickley Country parkrun # 101 | 1.8 | 1.7 | 30 Apr 22 | |
parkrun | 27:31 | Pontefract parkrun # 500 | 1.4 | 1.7 | 21 May 22 | |
10M | 94:30 | Snake Lane 10 | 1.0 | 2.0 | 27 Feb 22 | |
10M | 97:46 | Guy Fawkes 10 | 2.9 | 0.3 | 7 Nov 21 | |
parkrun | 28:04 | Frickley Country parkrun # 79 | 3.2 | -0.6 | 6 Nov 21 | |
parkrun | 29:30 | Nostell Priory parkrun # 312 | 4.4 | 1.7 | 1 Jan 22 | |
parkrun | 29:15 | Nostell Priory parkrun # 325 | 3.0 | 2.7 | 16 Apr 22 | |
10K | 55:02 | Pontefract 10K | 0.8 | 0.5 | 1 Aug 21 | |
parkrun | 27:16 | Rothwell parkrun # 149 | 1.0 | 0.4 | 20 Nov 21 | |
parkrun | 29:06 | Pontefract parkrun # 489 | 2.4 | 3.1 | 5 Mar 22 | |
parkrun | 26:55 | Pontefract parkrun # 466 | 1.0 | 1.1 | 4 Sep 21 | |
parkrun | 29:02 | Pontefract parkrun # 484 | 2.4 | 3.0 | 22 Jan 22 | |
parkrun | 29:49 | Frickley Country parkrun # 100 | 2.8 | 3.8 | 23 Apr 22 | |
parkrun | 27:53 | Nostell Priory parkrun # 295 | 2.8 | 0.8 | 21 Aug 21 | |
parkrun | 29:00 | Nostell Priory parkrun # 291 | 5.0 | 0.3 | 24 Jul 21 | |
10K | 58:35 | St Aidan's 10K | 3.0 | 1.0 | 23 Jul 21 | |
parkrun | 27:37 | Pontefract parkrun # 467 | 1.4 | 1.8 | 11 Sep 21 | |
parkrun | 27:49 | Pontefract parkrun # 463 | 2.2 | 1.3 | 14 Aug 21 | |
HM | 2:01:06 | Pontefract Half Marathon | 1.8 | 2.6 | 29 Sep 19 | |
parkrun | 29:13 | Pontefract parkrun # 490 | 1.2 | 4.5 | 12 Mar 22 | |
parkrun | 29:50 | Nostell Priory parkrun # 311 | 3.0 | 3.6 | 18 Dec 21 | |
parkrun | 29:38 | Nostell Priory parkrun # 318 | 2.0 | 4.3 | 26 Feb 22 | |
parkrun | 25:49 | Goole parkrun # 200 | 2.6 | 0.9 | 3 Aug 19 | |
parkrun | 30:24 | Pontefract parkrun # 487 | 2.8 | 4.6 | 19 Feb 22 | |
parkrun | 27:29 | Rothwell parkrun # 137 | 0.6 | 2.4 | 28 Aug 21 | |
HM | 1:51:48 | Anglesey Island Half Marathon | 1.1 | -0.2 | 3 Mar 19 | |
5M | 48:05 | PECO League | 0.7 | 4.8 | 23 Jan 22 | |
10K | 57:02 | Big Flat Runway 10K | 0.7 | 2.2 | 25 Apr 21 | |
parkrun | 24:53 | Jersey parkrun # 183 | 2.4 | -0.6 | 6 Apr 19 | |
parkrun | 29:50 | Pontefract parkrun # 493 | 1.2 | 5.4 | 2 Apr 22 | |
parkrun | 26:27 | Nostell Priory parkrun # 263 | 2.4 | 2.1 | 14 Sep 19 | |
10M | 84:19 | Vale of York 10 | 0.5 | 0.6 | 14 Apr 19 | |
parkrun | 30:25 | Pontefract parkrun # 485 | 2.2 | 5.2 | 5 Feb 22 | |
parkrun | 27:17 | Knowsley parkrun # 146 | 2.6 | 3.3 | 19 Oct 19 | |
10K | 53:29 | Wakefield Hospice Night Run 10K | -0.1 | 3.3 | 12 Oct 19 | |
parkrun | 24:14 | Rother Valley parkrun # 257 | 1.3 | -0.6 | 16 Feb 19 | |
parkrun | 29:03 | Pontefract parkrun # 461 | 2.8 | 2.6 | 31 Jul 21 | |
Mar | 4:21:12 | Tissington Marathon | 2.8 | 2.6 | 28 Apr 19 | |
parkrun | 26:07 | Pontefract parkrun # 426 | 1.8 | 2.2 | 10 Aug 19 | |
parkrun | 26:22 | Oakwell Hall parkrun # 234 | 3.6 | 0.8 | 11 May 19 | |
parkrun | 29:40 | Nostell Priory parkrun # 303 | 2.2 | 2.9 | 16 Oct 21 | |
10K | 64:09 | Cirrus 10K | 4.8 | 3.2 | 13 Jun 21 | |
10M | 86:28 | Snake Lane 10 | 1.0 | 1.3 | 24 Feb 19 | |
10K | 54:14 | Pontefract 10K | 1.1 | 2.8 | 16 Jun 19 | |
parkrun | 26:51 | Thurso parkrun # 57 | 3.4 | 1.8 | 25 May 19 | |
parkrun | 29:41 | Pontefract parkrun # 470 | 1.8 | 4.6 | 2 Oct 21 | |
10K | 50:04 | Dewsbury 10K | 0.0 | 0.3 | 3 Feb 19 | |
parkrun | 26:42 | Wakefield Thornes parkrun # 245 | 1.6 | 3.4 | 7 Sep 19 | |
parkrun | 31:10 | Nostell Priory parkrun # 310 | 2.8 | 5.6 | 11 Dec 21 | |
parkrun | 28:08 | Cusworth Hall parkrun # 1 | 3.4 | 3.9 | 5 Oct 19 | |
parkrun | 29:13 | Queen Elizabeth parkrun # 340 | 5.0 | 3.9 | 12 Oct 19 | |
parkrun | 25:29 | Pontefract parkrun # 401 | 2.8 | 0.1 | 9 Feb 19 | |
4.4M | 35:53 | Wombwell 4.4 | 1.1 | 0.6 | 17 Feb 19 | |
parkrun | 27:35 | Victoria parkrun # 302 | 1.2 | 5.2 | 16 Nov 19 | |
10K | 55:36 | St Aidan's 10K | 1.7 | 3.3 | 5 Jul 19 | |
HM | 1:49:55 | Tissington Half Marathon (Day 1) | 0.4 | -0.3 | 29 Sep 18 | |
parkrun | 31:20 | Nostell Priory parkrun # 321 | 1.2 | 7.5 | 19 Mar 22 | |
parkrun | 29:39 | Pontefract parkrun # 444 | 3.4 | 6.2 | 14 Dec 19 | |
parkrun | 24:21 | Pontefract parkrun # 374 | 2.7 | -1.8 | 11 Aug 18 | |
parkrun | 26:50 | Pontefract parkrun # 422 | 1.3 | 3.9 | 13 Jul 19 | |
10K | 49:42 | Laxton 10K | 1.1 | -1.5 | 18 Jul 18 | |
parkrun | 27:30 | Frickley Country parkrun # 22 | 2.8 | 3.5 | 8 Jun 19 | |
parkrun | 25:05 | Pontefract parkrun # 388 | 1.7 | 0.5 | 17 Nov 18 | |
10M | 83:45 | Gilberdyke 10 | 0.8 | 0.0 | 26 Aug 18 | |
3.75M | 33:45 | Spencers Arms Dash 3.75 | 2.6 | 3.9 | 5 Jun 19 | |
parkrun | 27:46 | Boston parkrun # 193 | 2.0 | 4.7 | 29 Jun 19 | |
Mar | 4:08:51 | MBNA Chester Marathon | 1.0 | 2.3 | 7 Oct 18 | |
parkrun | 24:05 | Selby parkrun # 23 | 1.1 | -1.5 | 23 Jun 18 | |
parkrun | 26:14 | Pontefract parkrun # 383 | 3.2 | 1.0 | 13 Oct 18 | |
parkrun | 30:56 | Nostell Priory parkrun # 274 | 3.2 | 8.2 | 30 Nov 19 | |
parkrun | 28:46 | Nostell Priory parkrun # 250 | 3.0 | 5.2 | 15 Jun 19 | |
3.75M | 35:14 | Spencers Arms Dash 3.75 | 2.6 | 5.7 | 3 Jul 19 | |
parkrun | 24:30 | Sheffield Hallam parkrun # 388 | 1.9 | -1.9 | 5 May 18 | |
10K | 50:37 | Askern 10K | 0.5 | -0.8 | 16 May 18 | |
parkrun | 30:08 | Nostell Priory parkrun # 251 | 3.8 | 6.4 | 22 Jun 19 | |
parkrun | 24:30 | Selby parkrun # 9 | 2.6 | -3.3 | 17 Feb 18 | |
Mar | 4:53:42 | Snowdonia Marathon Eryri | 5.8 | 4.7 | 27 Oct 18 | |
parkrun | 24:33 | Perth parkrun # 235 | 1.0 | -0.6 | 26 May 18 | |
parkrun | 28:03 | Pontefract parkrun # 400 | 2.8 | 4.3 | 2 Feb 19 | |
10M | 85:20 | Vale of York 10 | 1.2 | -0.7 | 15 Apr 18 | |
parkrun | 28:11 | Nostell Priory parkrun # 241 | 1.8 | 5.5 | 13 Apr 19 | |
parkrun | 26:17 | Nostell Priory parkrun # 206 | 2.6 | 1.7 | 4 Aug 18 | |
parkrun | 25:02 | Pontefract parkrun # 359 | 1.6 | -0.6 | 21 Apr 18 | |
parkrun | 27:00 | Pontefract parkrun # 387 | 1.8 | 3.6 | 10 Nov 18 | |
parkrun | 28:11 | Nostell Priory parkrun # 235 | 1.6 | 5.7 | 2 Mar 19 | |
HM | 2:09:58 | St Aidan's Half Marathon | 2.8 | 4.7 | 21 Oct 18 | |
parkrun | 29:23 | Pontefract parkrun # 412 | 2.4 | 6.8 | 27 Apr 19 | |
parkrun | 32:24 | Pontefract parkrun # 447 | 2.4 | 10.8 | 28 Dec 19 | |
parkrun | 26:20 | Nostell Priory parkrun # 192 | 3.2 | 0.0 | 28 Apr 18 | |
parkrun | 25:44 | Nostell Priory parkrun # 189 | 2.6 | -0.4 | 7 Apr 18 | |
parkrun | 28:07 | Pontefract parkrun # 398 | 2.0 | 5.2 | 12 Jan 19 | |
parkrun | 34:09 | Upton Court parkrun # 367 | 3.2 | 12.0 | 18 Jan 20 | |
parkrun | 24:56 | Pontefract parkrun # 350 | 1.3 | -1.2 | 10 Feb 18 | |
Mar | 4:43:58 | Asics Windermere Marathon | 4.0 | 4.3 | 20 May 18 | |
parkrun | 28:56 | Nostell Priory parkrun # 217 | 2.8 | 5.7 | 20 Oct 18 | |
parkrun | 30:37 | Pontefract parkrun # 403 | 3.2 | 7.7 | 23 Feb 19 | |
parkrun | 36:14 | Nostell Priory parkrun # 288 | 3.2 | 14.0 | 29 Feb 20 | |
parkrun | 27:55 | Pontefract parkrun # 380 | 1.4 | 5.5 | 22 Sep 18 | |
HM | 1:53:11 | Tissington Half Marathon (Day 2) | -0.1 | -0.3 | 8 Oct 17 | |
parkrun | 28:03 | Pontefract parkrun # 369 | 2.0 | 4.8 | 7 Jul 18 | |
parkrun | 27:05 | Selby parkrun # 3 | 3.0 | 0.8 | 30 Dec 17 | |
parkrun | 33:30 | Pontefract parkrun # 424 | 2.4 | 12.1 | 27 Jul 19 | |
parkrun | 30:41 | Pontefract parkrun # 392 | 2.8 | 8.2 | 15 Dec 18 | |
parkrun | 29:01 | Pontefract parkrun # 371 | 2.4 | 6.2 | 21 Jul 18 | |
parkrun | 27:34 | Pontefract parkrun # 352 | 2.4 | 2.8 | 24 Feb 18 | |
10K | 54:25 | McCain Yorkshire Coast 10K | 1.3 | 0.9 | 22 Oct 17 | |
20M | 3:29:29 | Spen 20 | 1.9 | 5.5 | 11 Mar 18 | |
parkrun | 26:47 | Selby parkrun # 1 | 1.4 | 1.9 | 16 Dec 17 | |
10K | 52:36 | Great Grimsby 10K | 0.7 | 0.0 | 30 Jul 17 | |
parkrun | 26:35 | Pontefract parkrun # 327 | 2.8 | 0.2 | 19 Aug 17 | |
parkrun | 27:41 | Princes parkrun # 346 | 3.0 | 1.8 | 2 Dec 17 | |
parkrun | 25:37 | Pontefract parkrun # 316 | 2.3 | -1.0 | 3 Jun 17 | |
parkrun | 26:27 | Alness parkrun # 1 | 2.2 | 0.5 | 26 Aug 17 | |
26.5M | 5:42:33 | Dark Skies Kielder 26.5 | 8.0 | 6.9 | 24 Mar 18 | |
parkrun | 28:50 | Nostell Priory parkrun # 179 | 3.8 | 2.8 | 13 Jan 18 | |
parkrun | 25:52 | Nostell Priory parkrun # 146 | 2.8 | -1.0 | 13 May 17 | |
parkrun | 28:42 | Nostell Priory parkrun # 176 | 3.3 | 3.0 | 23 Dec 17 | |
parkrun | 27:29 | Nostell Priory parkrun # 159 | 3.8 | 0.6 | 12 Aug 17 | |
parkrun | 24:52 | Pontefract parkrun # 312 | 0.7 | -1.9 | 6 May 17 | |
parkrun | 29:22 | Pontefract parkrun # 362 | 1.8 | 6.2 | 12 May 18 | |
10M | 2:10:57 | Bluebell Trail 10 | 10.0 | 7.2 | 13 May 18 | |
parkrun | 27:12 | Pontefract parkrun # 330 | 2.4 | 1.6 | 9 Sep 17 | |
parkrun | 36:27 | Huddersfield parkrun # 425 | 1.3 | 16.0 | 21 Sep 19 | |
parkrun | 25:32 | Pontefract parkrun # 310 | 1.4 | -1.4 | 22 Apr 17 | |
parkrun | 27:39 | Nostell Priory parkrun # 157 | 3.0 | 1.7 | 29 Jul 17 | |
parkrun | 25:40 | Pontefract parkrun # 311 | 1.1 | -0.8 | 29 Apr 17 | |
parkrun | 25:47 | Pontefract parkrun # 308 | 1.8 | -1.3 | 8 Apr 17 | |
10M | 89:43 | Snake Lane 10 | 1.4 | -0.4 | 26 Feb 17 | |
parkrun | 26:41 | Pontefract parkrun # 320 | 1.4 | 1.7 | 1 Jul 17 | |
parkrun | 26:27 | Nostell Priory parkrun # 135 | 3.0 | -1.4 | 25 Feb 17 | |
parkrun | 31:58 | Nostell Priory parkrun # 197 | 3.6 | 8.3 | 2 Jun 18 | |
parkrun | 32:56 | Nostell Priory parkrun # 211 | 3.2 | 10.7 | 8 Sep 18 | |
10K | 53:07 | Wakefield Hospice 10K | 0.2 | -1.2 | 2 Apr 17 | |
10M | 91:43 | Vale of York 10 | 1.5 | 0.4 | 9 Apr 17 | |
parkrun | 35:55 | Nostell Priory parkrun # 242 | 2.0 | 14.9 | 20 Apr 19 | |
parkrun | 31:04 | Pontefract parkrun # 358 | 1.8 | 8.6 | 14 Apr 18 | |
10M | 1:58:10 | Bluebell Trail 10 | 9.1 | 4.5 | 7 May 17 | |
parkrun | 28:26 | Pontefract parkrun # 299 | 3.0 | 1.8 | 4 Feb 17 | |
parkrun | 31:08 | Pontefract parkrun # 336 | 1.8 | 8.0 | 21 Oct 17 | |
parkrun | 28:54 | Nostell Priory parkrun # 122 | 4.1 | 1.5 | 26 Nov 16 | |
parkrun | 28:00 | Pontefract parkrun # 289 | 2.6 | 1.6 | 10 Dec 16 | |
parkrun | 28:59 | Nostell Priory parkrun # 129 | 3.0 | 2.7 | 7 Jan 17 | |
parkrun | 30:02 | Nostell Priory parkrun # 126 | 4.4 | 2.8 | 24 Dec 16 | |
parkrun | 31:59 | Pontefract parkrun # 334 | 2.2 | 8.7 | 7 Oct 17 | |
4.7M | 46:47 | PECO League | 3.7 | 3.7 | 27 Nov 16 | |
parkrun | 30:09 | Pontefract parkrun # 293 | 3.5 | 3.9 | 31 Dec 16 | |
26.5M | 5:54:38 | Dark Skies Kielder Marathon | 6.8 | 7.4 | 25 Mar 17 | |
parkrun | 27:02 | Nostell Priory parkrun # 88 | 3.0 | -0.4 | 2 Apr 16 | |
parkrun | 30:09 | Nostell Priory parkrun # 134 | 2.2 | 5.2 | 18 Feb 17 | |
parkrun | 28:41 | Nostell Priory parkrun # 116 | 2.2 | 3.0 | 15 Oct 16 | |
30K | 3:25:18 | St Valentines 30K | 1.9 | 6.2 | 12 Feb 17 | |
parkrun | 29:45 | Nostell Priory parkrun # 121 | 2.2 | 4.6 | 19 Nov 16 | |
parkrun | 29:20 | Nostell Priory parkrun # 114 | 2.4 | 3.8 | 1 Oct 16 | |
parkrun | 28:49 | Pontefract parkrun # 278 | 1.6 | 3.8 | 24 Sep 16 | |
parkrun | 28:49 | Princes parkrun # 280 | 2.0 | 3.4 | 27 Aug 16 | |
HM | 2:09:00 | Tissington Half Marathon (Day 2) | -0.7 | 5.0 | 9 Oct 16 | |
parkrun | 29:32 | Nostell Priory parkrun # 115 | 2.4 | 4.1 | 8 Oct 16 | |
10M | 93:16 | Thirsk 10 | 0.6 | 2.1 | 20 Mar 16 | |
parkrun | 26:39 | Pontefract parkrun # 251 | 1.0 | 1.0 | 12 Mar 16 | |
parkrun | 28:08 | Nostell Priory parkrun # 81 | 3.5 | 0.9 | 13 Feb 16 | |
parkrun | 30:23 | Pontefract parkrun # 273 | 2.8 | 4.9 | 20 Aug 16 | |
parkrun | 28:29 | Nostell Priory parkrun # 84 | 3.0 | 1.9 | 5 Mar 16 | |
parkrun | 28:14 | Nostell Priory parkrun # 86 | 2.0 | 2.5 | 19 Mar 16 | |
9M | 84:28 | Norton 9 | 0.6 | 2.7 | 6 Mar 16 | |
parkrun | 28:54 | Nostell Priory parkrun # 87 | 2.5 | 3.1 | 26 Mar 16 | |
10M | 98:54 | Vale of York 10 | 0.7 | 4.6 | 17 Apr 16 | |
10K | 55:09 | McCain Yorkshire Coast 10K | 0.9 | 0.8 | 11 Oct 15 | |
parkrun | 27:59 | Nostell Priory parkrun # 82 | 1.0 | 3.1 | 20 Feb 16 | |
parkrun | 32:53 | Pontefract parkrun # 296 | 2.5 | 8.4 | 14 Jan 17 | |
parkrun | 26:44 | Doncaster parkrun # 104 | 1.0 | 1.1 | 19 Sep 15 | |
parkrun | 28:29 | Nostell Priory parkrun # 59 | 4.0 | 0.9 | 12 Sep 15 | |
HM | 2:02:45 | Tissington Half Marathon (Day 1) | -0.4 | 2.5 | 3 Oct 15 | |
parkrun | 32:05 | Nostell Priory parkrun # 111 | 2.8 | 7.2 | 10 Sep 16 | |
parkrun | 32:13 | Nostell Priory parkrun # 107 | 3.4 | 6.7 | 13 Aug 16 | |
parkrun | 29:43 | Nostell Priory parkrun # 78 | 3.0 | 3.8 | 23 Jan 16 | |
10K | 53:03 | Wakefield Hospice 10K | 0.7 | -3.8 | 29 Mar 15 | |
parkrun | 28:35 | Nostell Priory parkrun # 55 | 4.0 | 1.1 | 15 Aug 15 | |
parkrun | 31:01 | Nostell Priory parkrun # 90 | 2.5 | 6.1 | 16 Apr 16 | |
7M | 64:10 | Kirkstall Abbey 7 | -0.6 | 3.5 | 27 Sep 15 | |
Mar | 4:24:18 | ASICS Greater Manchester Marathon | 0.4 | 2.6 | 19 Apr 15 | |
parkrun | 29:37 | Nostell Priory parkrun # 57 | 3.5 | 3.1 | 29 Aug 15 | |
HM | 2:07:34 | Leeds Half Marathon | 1.4 | 2.4 | 10 May 15 | |
parkrun | 27:19 | Nostell Priory parkrun # 35 | 2.0 | -3.5 | 21 Mar 15 | |
parkrun | 34:17 | Pontefract parkrun # 271 | 3.2 | 9.3 | 6 Aug 16 | |
5K | 31:51 | Jane Tomlinson Canal 5K | 0.7 | 9.0 | 5 Jul 16 | |
parkrun | 28:12 | Nostell Priory parkrun # 54 | 1.0 | 3.5 | 8 Aug 15 | |
parkrun | 31:13 | Nostell Priory parkrun # 75 | 2.5 | 6.3 | 2 Jan 16 | |
parkrun | 28:26 | Nostell Priory parkrun # 49 | 1.5 | 3.3 | 4 Jul 15 | |
parkrun | 33:31 | Pontefract parkrun # 140 | 3.5 | 0.0 | 1 Feb 14 | |
parkrun | 32:20 | Pontefract parkrun # 142 | 1.5 | -2.9 | 15 Feb 14 | |
parkrun | 29:27 | Pontefract parkrun # 145 | 1.5 | -5.4 | 8 Mar 14 | |
10M | 1:49:27 | Thirsk 10 | 0.5 | 2.7 | 23 Mar 14 | |
parkrun | 34:50 | Pontefract parkrun # 160 | 2.0 | 4.7 | 21 Jun 14 | |
parkrun | 28:16 | Pontefract parkrun # 162 | 1.5 | -3.3 | 5 Jul 14 | |
10K | 70:36 | Priory 10K | 4.0 | 3.5 | 16 Jul 14 | |
parkrun | 30:20 | Nostell Priory parkrun # 1 | 2.4 | 0.7 | 26 Jul 14 | |
parkrun | 30:33 | Nostell Priory parkrun # 5 | 2.5 | 0.9 | 23 Aug 14 | |
parkrun | 28:59 | Nostell Priory parkrun # 7 | 3.0 | -1.9 | 6 Sep 14 | |
parkrun | 49:41 | Nostell Priory parkrun # 9 | 2.0 | 20.1 | 20 Sep 14 | |
parkrun | 1:00:41 | Nostell Priory parkrun # 11 | 1.0 | 41.8 | 4 Oct 14 | |
HM | 2:07:35 | Tissington Half Marathon (Day 2) | -0.6 | -0.1 | 5 Oct 14 | |
parkrun | 28:18 | Pontefract parkrun # 177 | 3.0 | -2.9 | 18 Oct 14 | |
10K | 65:24 | Cannon Hall 10K | 3.2 | 1.3 | 19 Oct 14 | |
parkrun | 30:45 | Nostell Priory parkrun # 18 | 4.0 | -0.4 | 22 Nov 14 | |
10K | 61:00 | Barnsley 10K | 1.0 | 0.6 | 23 Nov 14 | |
10K | 59:51 | Edwinstowe Christmas 10K | 2.4 | -1.6 | 7 Dec 14 | |
parkrun | 29:45 | Nostell Priory parkrun # 22 | 3.0 | -0.8 | 20 Dec 14 | |
parkrun | 33:42 | Nostell Priory parkrun # 23 | 6.0 | 1.3 | 27 Dec 14 | |
parkrun | 31:19 | Nostell Priory parkrun # 24 | 3.8 | 0.6 | 1 Jan 15 | |
parkrun | 29:58 | Nostell Priory parkrun # 25 | 2.5 | 0.0 | 3 Jan 15 | |
parkrun | 30:00 | Nostell Priory parkrun # 27 | 4.5 | -1.9 | 24 Jan 15 | |
20M | 3:37:23 | Spen 20 | 1.4 | 1.3 | 15 Mar 15 | |
20M | 3:38:55 | Trimpell 20 | 1.1 | 3.4 | 22 Mar 15 | |
6M | 75:47 | Hot Cross 6 | 1.5 | 13.8 | 3 Apr 15 | |
parkrun | 27:38 | Pontefract parkrun # 200 | 1.0 | 2.6 | 4 Apr 15 | |
parkrun | 29:52 | Nostell Priory parkrun # 41 | 4.0 | 3.0 | 2 May 15 | |
10K | 66:55 | East Leeds 10K | 2.0 | 8.0 | 4 May 15 | |
parkrun | 29:37 | Nostell Priory parkrun # 42 | 3.0 | 3.6 | 9 May 15 | |
6M | 88:50 | Ay Up in Eccup 6 | 1.5 | 18.0 | 13 May 15 | |
parkrun | 30:28 | Nostell Priory parkrun # 51 | 3.0 | 4.8 | 18 Jul 15 | |
10M | 1:49:05 | Askern 10 | 2.1 | 7.4 | 9 Aug 15 | |
parkrun | 35:42 | Nostell Priory parkrun # 64 | 3.0 | 10.8 | 17 Oct 15 | |
parkrun | 31:35 | Nostell Priory parkrun # 65 | 2.0 | 7.3 | 24 Oct 15 | |
10K | 71:21 | Edwinstowe Christmas 10K | 2.6 | 9.9 | 6 Dec 15 | |
parkrun | 32:47 | Nostell Priory parkrun # 72 | 2.0 | 8.8 | 19 Dec 15 | |
parkrun | 34:27 | Nostell Priory parkrun # 83 | 2.0 | 10.7 | 27 Feb 16 | |
parkrun | 35:15 | Nostell Priory parkrun # 94 | 2.0 | 11.4 | 14 May 16 | |
parkrun | 38:51 | Nostell Priory parkrun # 104 | 1.6 | 14.2 | 23 Jul 16 | |