Name:
Phil Riding
Gender:
Male
Club:
Penny Lane
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:41Princes parkrun # 4092.20.023 Feb 19+
parkrun19:04Princes parkrun # 4062.80.226 Jan 19+
9.8K36:46British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.224 Nov 18+
5.84M37:17Liverpool & District League Championships2.80.310 Feb 19+
HM85:58Windmill Half Marathon3.4-1.215 Jul 18+
5K18:45SunFlowers Halewood 5K Series1.70.61 Dec 18
5K18:48Willowbrook Halewood 5K Series1.41.02 Mar 19
5K18:08SunFlowers Halewood 5K Series2.2-1.27 Jul 18
HM85:13Southport Half Marathon2.0-0.21 Jul 18
5M29:48Tony Barnes Sefton Park 51.2-0.511 Jul 18
parkrun19:40Princes parkrun # 4052.41.819 Jan 19
5M29:54Birkenhead Park 51.4-0.56 Jun 18
parkrun18:22Widnes parkrun # 1812.0-0.521 Jul 18
5K19:10Willowbrook 5K Series1.31.95 Jan 19
10K37:18Liverpool Spring 10K1.0-0.56 May 18
5K18:41SunFlowers Halewood 5K Series1.11.11 Sep 18
6.2K24:24North West Road Relays2.61.18 Sep 18
parkrun20:11Princes parkrun # 4072.62.79 Feb 19
5K18:15SunFlowers Halewood 5K Series1.5-0.32 Jun 18
5K19:01SunFlowers Halewood 5K Series0.72.23 Nov 18
4M24:06Knowsley Harriers Summer FAB 41.8-0.125 May 18
parkrun18:52Princes parkrun # 3692.8-0.312 May 18
parkrun18:46Princes parkrun # 3742.00.316 Jun 18
parkrun18:32Widnes parkrun # 1722.0-0.219 May 18
10K37:45St Helens 10K1.1-0.115 Apr 18
parkrun19:09Princes parkrun # 3673.10.028 Apr 18
parkrun19:08Princes parkrun # 3752.01.123 Jun 18
parkrun20:30Widnes parkrun # 1992.63.38 Dec 18
5M30:56Walton Park 51.50.78 May 18
parkrun20:32Princes parkrun # 3952.63.410 Nov 18
5K18:32SunFlowers Halewood 5K Series1.20.65 May 18
Mar2:54:13MBNA Chester Marathon1.3-1.58 Oct 17
parkrun19:37Princes parkrun # 3603.40.710 Mar 18
parkrun19:29Princes parkrun # 3612.81.017 Mar 18
parkrun21:51St Helens parkrun # 2373.15.51 Jan 19
10K39:20Leyland Boxing Day 10K1.90.726 Dec 17
parkrun18:32Princes parkrun # 3442.6-0.818 Nov 17
5K17:58Alder Hey Halewood 5K Series0.7-0.12 Dec 17
5K18:43SunFlowers Halewood 5K Series1.30.93 Feb 18
Mar2:55:51Rock 'n' Roll Liverpool Marathon2.0-1.828 May 17
parkrun20:33Knowsley parkrun # 753.03.026 May 18
9.8K40:35British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.10.625 Nov 17
parkrun18:51Widnes parkrun # 1491.80.723 Dec 17
parkrun22:22Knowsley parkrun # 1063.46.21 Jan 19
5K18:37Alder Hey Halewood 5K Series1.70.34 Nov 17
parkrun18:40Princes parkrun # 3392.2-0.114 Oct 17
parkrun21:17Princes parkrun # 3921.65.920 Oct 18
5M29:15Tony Barnes Sefton Park 50.9-0.912 Jul 17
5K17:43Wavertree Mystery 5K Series1.2-1.24 Jul 17
parkrun18:32Widnes parkrun # 1391.40.423 Sep 17
5K19:34SunFlowers Halewood 5K Series2.02.06 Jan 18
Mar3:34:04Virgin London Marathon3.15.422 Apr 18
5M29:32Birkenhead Park 50.9-0.67 Jun 17
5K17:42Wavertree Mystery 5K Series1.0-1.013 Jun 17
5K17:59Alder Hey Halewood 5K Series1.0-0.41 Jul 17
parkrun18:18Widnes parkrun # 1261.6-0.324 Jun 17
5K18:02Alder Hey Halewood 5K Series1.5-0.83 Jun 17
parkrun21:23Osterley parkrun # 2224.63.11 Jan 18
5K18:43Alder Hey Halewood 5K Series1.11.12 Sep 17
parkrun18:34Widnes parkrun # 1252.2-0.317 Jun 17
parkrun18:43Princes parkrun # 3005.0-4.114 Jan 17
5K18:48Wavertree Mystery 5K Series1.11.37 Sep 17
5M30:13Walton Park 51.20.016 May 17
4M24:05Knowsley Harriers Summer FAB 41.40.29 Jun 17
5K18:26Alder Hey Halewood 5K Series1.8-0.36 May 17
10K36:53Cheshire 10K0.2-1.026 Mar 17
4M24:24Knowsley Harriers Summer FAB 42.2-0.112 May 17
parkrun18:08Widnes parkrun # 1211.0-0.120 May 17
5K18:10Wavertree Mystery 5K Series0.80.29 May 17
12K50:07Merseyside County Championships4.9-1.17 Jan 17
5K18:33Alder Hey Halewood 5K Series1.4-0.84 Mar 17
parkrun18:32Princes parkrun # 3081.2-0.711 Mar 17
10K38:27Leyland Boxing Day 10K1.1-0.226 Dec 16
parkrun18:17Widnes parkrun # 961.6-1.810 Dec 16
9.8K38:16British Athletics Cross Challenge (inc European Trials)1.8-0.326 Nov 16
12K63:21Merseyside County Championships2.512.35 Jan 19
parkrun19:24Princes parkrun # 2923.8-1.619 Nov 16
parkrun18:46Widnes parkrun # 843.0-3.23 Sep 16
5K18:24Prostate Cancer Halewood 5K Series1.5-2.01 Oct 16
parkrun18:23Widnes parkrun # 890.8-0.815 Oct 16
12K56:33Northern Championships6.02.928 Jan 17
5K18:38Wavertree Mystery 5K Series0.5-0.88 Sep 16
5K18:53Prostate Cancer Halewood 5K Series1.4-1.42 Jul 16
HM82:59Vitality Liverpool Half Marathon0.1-3.613 Mar 16
parkrun19:11Widnes parkrun # 721.4-0.711 Jun 16
parkrun18:54Widnes parkrun # 730.6-0.518 Jun 16
parkrun18:55Princes parkrun # 2552.5-2.420 Feb 16
parkrun23:20Croxteth Hall parkrun # 1152.68.810 Jun 17
parkrun18:59Princes parkrun # 2521.5-2.730 Jan 16
5K18:52Prostate Cancer Halewood 5K Series1.2-1.46 Feb 16
parkrun21:00Princes parkrun # 2493.0-0.12 Jan 16
5K19:34Wavertree Mystery 5K Series1.0-1.116 Jun 15
parkrun20:25Princes parkrun # 2211.00.820 Jun 15
10K46:06Wigan 10K0.94.36 Sep 15
parkrun28:53Princes parkrun # 2951.817.817 Dec 16
10K41:06Leyland Boxing Day 10K1.2-0.926 Dec 13
parkrun19:46Princes parkrun # 1382.6-2.39 Nov 13
HM96:27Run Liverpool Half Marathon0.30.018 Mar 12
parkrun20:45Princes parkrun # 571.00.021 Apr 12
parkrun20:24Princes parkrun # 581.0-1.728 Apr 12
HM92:03Chester Half Marathon0.9-2.913 May 12
parkrun20:15Princes parkrun # 621.0-1.326 May 12
parkrun20:29Princes parkrun # 681.0-0.57 Jul 12
parkrun19:37Princes parkrun # 701.0-2.321 Jul 12
Mar3:38:44RunLiverpool Marathon2.03.114 Oct 12
parkrun20:54Princes parkrun # 1331.51.15 Oct 13
parkrun20:15Princes parkrun # 1341.00.312 Oct 13
parkrun20:25Princes parkrun # 1372.0-0.32 Nov 13
parkrun19:53Princes parkrun # 1391.0-0.416 Nov 13
parkrun19:40Princes parkrun # 1401.0-0.923 Nov 13
parkrun19:43Princes parkrun # 1411.5-1.330 Nov 13
parkrun20:27Princes parkrun # 1441.40.321 Dec 13

Order By:

EventTimeRaceDate
4.9MNTNorth West Sunday League23 Oct 16
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17
XC39:47Liverpool & District League5 Feb 17
4.81MNTNorth West Sunday League19 Feb 17
4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League12 Nov 17
4.85MNTNorth West Sunday League10 Dec 17
4.8MNTNorth West Sunday League14 Jan 18
4.5MNTNorth West Sunday League28 Jan 18
4.9MNTNorth West Sunday League28 Oct 18
4.8MNTNorth West Sunday League18 Nov 18
4.85MNTNorth West Sunday League16 Dec 18
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19
5.2MNTNorth West Sunday League24 Feb 19