Name:
Liz Richardson
Gender:
Female
Club:
Kingston & Poly
Age Group:
V40
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13.7
14724

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8003:02.8Southern Counties Veterans' League South London Division1.72.421 May 18+
parkrun24:03Guildford parkrun # 3052.61.712 May 18+
300013:27.9Southern Athletics League Division 2W2.01.914 Apr 18+
500023:44.03Surrey & Sussex County Masters Championships1.81.93 Jun 18+
HM1:48:10Thorpe Park Half Marathon0.72.725 Feb 18+
8.3K42:25Start Fitness Surrey Ladies' League Division 1/22.53.210 Feb 18
parkrun25:47Guildford parkrun # 2934.23.23 Feb 18
8K44:16Start Fitness Surrey Ladies' League Division 1/26.03.313 Jan 18
parkrun25:13Guildford parkrun # 3002.44.07 Apr 18
HM1:50:49Wokingham Half Marathon0.24.318 Feb 18
parkrun26:27Guildford parkrun # 2884.04.51 Jan 18
8K44:29Surrey County Championships4.35.37 Jan 18
16M2:25:51Dorney Lake Marathon Prep 12 / 16 / 241.34.725 Mar 18
parkrun26:25Guildford parkrun # 2913.45.120 Jan 18
6K31:10Start Fitness Surrey Ladies' League Division 1/21.95.311 Nov 17
3.82M33:00Surrey County Masters' Championships3.15.521 Oct 17
6.3K29:33Surrey Ladies' League1.80.815 Oct 16
300012:44.2Rosenheim League West Division2.0-0.11 Jun 16
15006:00.7Rosenheim League West Division2.00.720 Jul 16
parkrun22:52Bushy Park parkrun # 6381.50.66 Aug 16
15005:57.3Southern Counties Veterans' League South West London Division2.30.09 May 16
15006:03.1Southern Counties Veterans' League South West London Division1.91.111 Jul 16
7K32:33Wedding Day 7K1.01.029 Jul 16
parkrun22:31Bushy Park parkrun # 6281.40.728 May 16
3M21:47Surrey Road Relays1.01.53 Sep 16
6K29:42Surrey County Masters' Championships3.02.122 Oct 16
500022:26.5Southern Counties Veterans' League South West London Division0.91.113 Jun 16
8002:50.7Southern Counties Veterans' League South West London Division0.60.623 May 16
3.75M36:58Start Fitness Surrey Ladies' League Division 1/26.08.414 Oct 17
15006:13.0Sweatshop Southern Athletics League Division 2W2.02.220 Aug 16
Mar3:46:18Virgin London Marathon0.91.124 Apr 16
500023:28.1Sweatshop Southern Athletics League Division 2W2.01.29 Jul 16
15006:11.0Rosenheim League West Division2.02.06 Jul 16
5.8K29:37Surrey Ladies' League2.63.93 Dec 16
8002:54.8Rosenheim League West Division0.02.26 Jul 16
HM1:47:07River Thames Spring Half Marathon1.81.228 Mar 16
300012:53.2Rosenheim League West Division1.01.411 May 16
500023:12.64Surrey & Sussex County Masters Championships1.51.95 Jun 16
5.03M38:22Surrey Ladies' League2.21.013 Feb 16
HM1:42:48Surrey Half Marathon-0.21.413 Mar 16
15006:11.6Sweatshop Southern Athletics League Division 2W1.32.718 Jun 16
300013:12.7Southern Counties Veterans' League South West London Division1.12.423 May 16
15006:21.3Sweatshop Southern Athletics League Division 2W1.43.89 Jul 16
3M26:46Surrey Road Relays0.910.72 Sep 17
Mar3:44:00Abingdon Marathon1.00.518 Oct 15
10K45:20Elmbridge 10K0.50.226 Jul 15
8002:46.1Rosenheim League Division West0.4-0.422 Jul 15
4.25M35:55Surrey Ladies' League5.42.716 Jan 16
3M20:45Surrey Road Relays0.40.75 Sep 15
1000047:04.3Veterans AC 10,000m Championships1.01.32 Sep 15
8002:47.4Rosenheim League Division West0.6-0.33 Jun 15
300012:29.5Rosenheim League Division West0.60.524 Jun 15
4M32:15Surrey Ladies' League3.52.77 Nov 15
7K32:27Wedding Day 7K1.31.231 Jul 15
15005:45.7Sweatshop Southern Athletics League Division 3SW0.80.125 Apr 15
8002:53.0Southern Counties Veterans' League South London Division0.61.129 Jun 15
8002:50.6Rosenheim League Division West0.01.18 Jul 15
parkrun22:23Bushy Park parkrun # 5662.2-0.34 Apr 15
8002:52.0Southern Counties Veterans' League South London Division0.80.715 Jun 15
300012:34.5Sweatshop Southern Athletics League Division 3SW0.60.820 Jun 15
500022:19.69Sussex / Surrey County Masters' Championships1.00.87 Jun 15
8002:52.6Sweatshop Southern Athletics League Division 3SW0.80.831 May 15
500022:39.2Southern Counties Veterans' League South London Division1.01.429 Jun 15
300013:06.6Southern Counties Veterans' League South London Division1.91.315 Jun 15
15005:57.6Rosenheim League Division West0.61.88 Jul 15
parkrun22:21Kingston parkrun # 2661.50.318 Apr 15
parkrun22:07Bushy Park parkrun # 5611.40.028 Feb 15
300012:47.6Rosenheim League Division West0.61.53 Jun 15
15006:01.0Rosenheim League Division West0.62.222 Jul 15
8K44:57Surrey County Championships5.05.710 Jan 16
300012:46.4Rosenheim League West Division0.61.413 May 15
15006:02.7Sweatshop Southern Athletics League Division 3SW0.82.220 Jun 15
HM1:42:30River Thames Half Marathon0.00.015 Mar 15
15006:09.2Southern Counties Veterans' League South London Division0.82.913 Jul 15
parkrun22:44Bushy Park parkrun # 5532.40.13 Jan 15
10M75:35Hayling 100.4-1.130 Nov 14
15006:06.9Sweatshop Southern Athletics League Division 3SW0.82.731 May 15
10K46:3826.2 Valentines 10K0.51.415 Feb 15
15006:09.9Southern Counties Veterans' League South London Division0.83.018 May 15
5.5M44:09Surrey Ladies' League2.62.57 Feb 15
parkrun22:53Bushy Park parkrun # 5441.81.015 Nov 14
1000046:25.4Veterans AC 10000m Championships0.90.83 Sep 14
parkrun22:31Bushy Park parkrun # 5282.00.126 Jul 14
2.5M19:37Reigate Priory Relays5.51.61 Nov 14
8002:47.7Rosenheim League West Division0.6-0.216 Jul 14
300012:35.2Sweatshop Southern Athletics League Division 2 South0.60.82 Aug 14
3M21:14Surrey Road Relays0.71.47 Sep 14
parkrun22:31Bushy Park parkrun # 5241.40.728 Jun 14
300012:39.6Rosenheim League West Division0.61.116 Jul 14
1000047:35.66Herne Hill Harriers Open Meeting0.62.223 Aug 14
parkrun22:33Bushy Park parkrun # 5221.40.814 Jun 14
300012:54.0Sweatshop Southern Athletics League Division 2 South1.01.512 Jul 14
15005:51.3Rosenheim League West Division0.61.018 Jun 14
300012:55.2Southern Counties Veterans' League South West London Division1.01.516 Jun 14
8002:56.3Southern Counties Veterans' League South West London Division0.81.816 Jun 14
parkrun22:40Bushy Park parkrun # 5181.01.417 May 14
300012:46.7Rosenheim League West Division0.61.514 May 14
500022:57.28Surrey & Sussex County Masters' Championships1.02.01 Jun 14
15006:10.5Sweatshop Southern Athletics League Division 2 South0.83.12 Aug 14
HM1:41:28Old Deer Park Richmond Half Marathon0.00.023 Feb 14
parkrun24:05Bushy Park parkrun # 3031.02.58 May 10
parkrun24:48Bushy Park parkrun # 3071.03.85 Jun 10
parkrun23:52Bushy Park parkrun # 3081.51.612 Jun 10
300012:38.5Rosenheim League Western0.6-3.07 Jul 10
parkrun23:31Bushy Park parkrun # 3131.01.417 Jul 10
300014:04.0Southern Women's League 2 Senior0.64.17 Aug 10
15006:26.2Southern Women's League 2 Senior0.63.17 Aug 10
parkrun22:33Bushy Park parkrun # 3231.0-0.425 Sep 10
parkrun22:49Richmond parkrun # 1641.00.111 Dec 10
parkrun22:43Bushy Park parkrun # 3372.0-1.11 Jan 11
parkrun22:18Bushy Park parkrun # 3520.8-0.716 Apr 11
300012:58.7Southern Women's League Senior 1 Match 10.60.530 Apr 11
300012:40.8Rosenheim League West Division0.6-0.54 May 11
15005:59.1Rosenheim League West Division0.6-0.118 May 11
15005:54.3Rosenheim League West Division0.6-0.76 Jul 11
300013:09.6Rosenheim League West Division0.61.16 Jul 11
parkrun22:30Bushy Park parkrun # 3651.8-1.316 Jul 11
300012:28.1Southern Women's League Senior 1 Match 10.6-1.120 Aug 11
15006:11.3Southern Women's League Senior 1 Match 10.61.420 Aug 11
15005:52.7Southern Women's League Senior 1 Match 20.6-0.33 Sep 11
parkrun21:55Bushy Park parkrun # 3780.8-0.815 Oct 11
parkrun23:00Bushy Park parkrun # 3861.01.110 Dec 11
parkrun25:30Bushy Park parkrun # 4361.84.817 Nov 12
parkrun25:50Richmond parkrun # 2672.05.215 Dec 12
parkrun24:57Bushy Park parkrun # 4432.43.329 Dec 12
parkrun23:47Bushy Park parkrun # 4521.62.023 Feb 13
parkrun23:38Bushy Park parkrun # 4541.61.79 Mar 13
parkrun23:20Bushy Park parkrun # 4571.41.330 Mar 13
parkrun22:58Bushy Park parkrun # 4581.20.86 Apr 13
15005:52.3Southern Counties Veterans' League South London Division0.8-0.529 Apr 13
300012:48.5Rosenheim League West Division0.60.615 May 13
300012:17.4Sweatshop Southern Athletics League Division 2 S0.6-1.218 May 13
15005:47.0Southern Counties Veterans' League South London Division0.8-0.620 May 13
parkrun22:21Bushy Park parkrun # 4661.20.21 Jun 13
8002:46.4Rosenheim League West Division0.8-1.85 Jun 13
15005:59.5Rosenheim League West Division0.41.35 Jun 13
300012:21.4Sweatshop Southern Athletics League Division 2 S0.6-0.415 Jun 13
15005:55.4Sweatshop Southern Athletics League Division 2 S0.81.215 Jun 13
parkrun22:49Bushy Park parkrun # 4691.60.722 Jun 13
300012:33.9Southern Counties Veterans' League South London Division1.0-0.124 Jun 13
8002:46.1Southern Counties Veterans' League South London Division0.6-0.724 Jun 13
500021:25.7Southern Counties Veterans' League South London Division1.0-1.48 Jul 13
300013:14.4Sweatshop Southern Athletics League Division 2 S1.02.614 Jul 13
15005:48.0Rosenheim League West Division0.60.617 Jul 13
parkrun22:29Bushy Park parkrun # 4731.60.520 Jul 13
parkrun22:26Bushy Park parkrun # 4741.60.427 Jul 13
15006:14.1Sweatshop Southern Athletics League Division 2 S0.83.510 Aug 13
300013:18.9Sweatshop Southern Athletics League Division 2 S0.63.210 Aug 13
15005:46.70Rosenheim League Final0.80.214 Aug 13
parkrun22:54Bushy Park parkrun # 4781.41.524 Aug 13
6K28:43Surrey County Masters Championships2.61.712 Oct 13
parkrun23:06Bushy Park parkrun # 4881.41.82 Nov 13
parkrun21:47Bushy Park parkrun # 4901.0-0.316 Nov 13
Mar3:52:38Virgin London Marathon1.30.013 Apr 14
15006:01.8Southern Counties Veterans' League South West London Division0.62.319 May 14
15006:05.7Rosenheim League West Division0.62.74 Jun 14
300013:35.5Rosenheim League West Division0.64.14 Jun 14

Order By:

EventTimeRaceDate
XC27:52Surrey Women's League13 Nov 10
XC37:40Surrey Women's League15 Jan 11
XC45:00Surrey Women's League12 Feb 11
XC28:59Surrey Ladies League8 Oct 11
XC27:30Surrey Ladies League3 Dec 11
XC46:09Surrey Ladies' League12 Jan 13
XC36:36Kingston & Poly Harriers Open 528 Sep 13
XC31:44Surrey Ladies' League11 Oct 14
XC28:51Surrey County Masters' Championships18 Oct 14
XC28:07Surrey Ladies' League6 Dec 14
XC41:45Surrey Ladies' League10 Jan 15
10000DNFHerne Hill Harriers Open29 Aug 15
XC28:18Surrey Ladies' League10 Oct 15