Name:
Danielle Phillips
Gender:
Female
Club:
Les Croupiers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K21:29RunThrough Chepstow Racecourse 5K3.40.010 Jul 22+1
parkrun20:45Swansea Bay parkrun # 2631.80.116 Jul 22+2
parkrun20:25Swansea Bay parkrun # 2581.00.34 Jun 22+3
parkrun20:34Cardiff parkrun # 6801.20.425 Jun 22+4
parkrun20:05Cardiff parkrun # 6660.8-0.219 Mar 22+5
parkrun20:29Swansea Bay parkrun # 2620.80.69 Jul 22
8002:45.3Welsh Masters Athletics League2.00.020 Jul 22
parkrun20:04Cardiff parkrun # 6532.6-2.16 Nov 21
parkrun20:24Cardiff parkrun # 6641.20.05 Mar 22
5.08K21:30British Masters Open Relay Championships1.90.823 Apr 22
10K43:31Porthcawl 10K0.91.43 Jul 22
5K20:23Cardiff Race For Victory 5K0.01.21 May 22
300012:32.96England Masters AA Inter Area Match 2.32.331 Jul 22
HM97:58Cardiff University Cardiff Half Marathon0.72.427 Mar 22
10K41:39Brecon Carreg Cardiff Bay 10K0.9-0.526 Sep 21
parkrun21:18Cardiff parkrun # 6611.81.229 Jan 22
8002:50.53England Masters AA Inter Area Match 0.70.631 Jul 22
4M25:52Rose Inn Summer Special 40.6-1.220 Aug 21
parkrun20:47Cardiff parkrun # 6392.3-0.122 Feb 20
parkrun20:11Cardiff parkrun # 6321.7-0.74 Jan 20
5M33:15Old Father Time Vets 51.0-0.229 Dec 19
5K20:05Pembrey 5K0.40.431 Jul 21
8M54:46Lliswerry 80.40.626 Jan 20
parkrun20:39Cardiff parkrun # 6282.00.021 Dec 19
parkrun19:42Cardiff parkrun # 6101.8-2.117 Aug 19
6.4K27:27British Athletics Cross Challenge (Inc. Gwent League)0.22.516 Oct 21
parkrun20:09Swansea Bay parkrun # 1981.6-0.719 Oct 19
parkrun20:07Cardiff parkrun # 6171.6-0.75 Oct 19
5K20:17Pomphrey 5K1.4-0.224 Sep 19
10K41:49Cardiff 10K0.60.21 Sep 19
parkrun21:11Cardiff parkrun # 6311.11.91 Jan 20
6.09K27:28Welsh Inter-Regional Championships3.61.616 Nov 19
4M25:59Rose Inn 4 Series0.5-0.413 Aug 19
parkrun20:27Cardiff parkrun # 6081.6-0.43 Aug 19
1M5:45Butetown Mile0.40.225 Aug 19
6.2K28:42Start Fitness Gwent League3.62.77 Dec 19
parkrun20:53Cardiff parkrun # 5942.7-0.327 Apr 19
parkrun20:40Cardiff parkrun # 6021.20.522 Jun 19
parkrun22:53Cardiff parkrun # 6382.04.315 Feb 20
10K43:36Caerphilly 10K1.41.119 May 19
parkrun20:39Cardiff parkrun # 5981.20.725 May 19
parkrun21:13Cardiff parkrun # 6071.01.827 Jul 19
parkrun20:48Cardiff parkrun # 5961.60.611 May 19
parkrun20:40Cardiff parkrun # 5931.00.920 Apr 19
parkrun22:36Cardiff parkrun # 6201.84.026 Oct 19
5K20:25Cardiff Race for Victory 5K0.11.35 May 19
10K43:19ABP Newport Wales 10K0.31.95 May 19
parkrun22:33Cardiff parkrun # 6092.43.010 Aug 19
10K44:53Vitality London 10,0000.92.827 May 19
parkrun21:26Cardiff parkrun # 5912.01.56 Apr 19
1M6:13Cardiff Summer Series Mile2.31.53 May 19
parkrun21:29Cardiff parkrun # 5832.90.79 Feb 19
parkrun20:47Cardiff parkrun # 5741.90.322 Dec 18
10K59:45Merthyr Mawr Christmas Pudding 10K10.06.48 Dec 19
10K44:30Brecon Carreg Cardiff Bay 10K0.72.631 Mar 19
1M6:15Cardiff Bannister Anniversary Miles1.82.210 May 19
parkrun21:17Cardiff parkrun # 5821.91.32 Feb 19
parkrun21:29Cardiff parkrun # 5871.62.09 Mar 19
parkrun21:19Cardiff parkrun # 5772.11.11 Jan 19
5K20:54Nos Galan Races1.21.231 Dec 18
10K39:24Torfaen Mic Morris 10K-1.90.216 Sep 18
parkrun20:20Cardiff parkrun # 5631.3-0.129 Sep 18
parkrun20:12Cardiff parkrun # 5571.5-0.518 Aug 18
parkrun20:07Cardiff parkrun # 5591.3-0.51 Sep 18
parkrun20:53Swansea Bay parkrun # 1481.70.727 Oct 18
parkrun21:25Swansea Bay parkrun # 1571.51.929 Dec 18
6.4K27:30Start Fitness Gwent League (Inc West Wales Championships)1.51.510 Nov 18
parkrun21:05Cardiff parkrun # 5651.31.520 Oct 18
parkrun20:13Cardiff parkrun # 5561.00.011 Aug 18
parkrun20:16Swansea Bay parkrun # 1321.6-0.516 Jun 18
6.4K28:27British Athletics Cross Challenge (Inc. Gwent League)3.31.113 Oct 18
parkrun20:09Cardiff parkrun # 5451.4-0.526 May 18
parkrun20:30Bryn Bach parkrun # 3001.10.54 Aug 18
5.43M37:24Rack Raid 1002.00.03 Jun 18
parkrun19:53Swansea Bay parkrun # 1251.2-0.921 Apr 18
7M51:11Kymin Dash 74.6-0.68 Apr 18
5K19:52Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-0.46 May 18
parkrun22:50Cwmbran parkrun # 1243.03.21 Dec 18
parkrun22:50Cardiff parkrun # 5812.04.226 Jan 19
parkrun20:16Swansea Bay parkrun # 1221.9-0.831 Mar 18
4M26:21Rose Inn 4 Series1.2-0.38 May 18
4M26:25Brecon AC 41.2-0.215 May 18
parkrun20:40Swansea Bay parkrun # 1360.61.321 Jul 18
parkrun20:06Cardiff parkrun # 5341.9-1.110 Mar 18
parkrun20:02Cardiff parkrun # 5391.2-0.614 Apr 18
parkrun20:41Swansea Bay parkrun # 1351.01.014 Jul 18
10K41:45Brecon Carreg Cardiff Bay 10K0.70.025 Mar 18
parkrun19:51Cardiff parkrun # 5321.1-0.917 Feb 18
parkrun20:15Cardiff parkrun # 5312.1-1.010 Feb 18
6.42K26:00Welsh National Championships0.9-0.424 Feb 18
6.34K32:49Welsh Inter-Regional Championships7.04.18 Dec 18
12.8M95:38Welsh Castles Relay1.22.110 Jun 18
parkrun20:49Swansea Bay parkrun # 1340.61.67 Jul 18
parkrun20:22Swansea Bay parkrun # 1122.6-1.313 Jan 18
parkrun20:21Cardiff parkrun # 5252.5-1.21 Jan 18
parkrun20:22Swansea Bay parkrun # 1152.0-0.73 Feb 18
parkrun20:18Swansea Bay parkrun # 1112.0-0.86 Jan 18
parkrun20:24Cardiff parkrun # 5211.5-0.116 Dec 17
parkrun20:19Swansea Bay parkrun # 1081.00.223 Dec 17
parkrun21:54Newport parkrun # 3584.10.31 Jan 18
parkrun20:39Bryn Bach parkrun # 2701.60.325 Dec 17
6.4K29:41Start Fitness Gwent League5.01.210 Feb 18
parkrun20:42Swansea Bay parkrun # 1091.20.830 Dec 17
parkrun23:01Cardiff parkrun # 5611.64.915 Sep 18
parkrun20:48Swansea Bay parkrun # 1061.40.82 Dec 17
parkrun22:11Swansea Bay parkrun # 1300.84.12 Jun 18
parkrun20:12Swansea Bay parkrun # 921.00.019 Aug 17
3K11:47Welsh Relay Championships1.01.04 Nov 17
parkrun19:44Swansea Bay parkrun # 831.4-1.610 Jun 17
parkrun21:12Cardiff parkrun # 5112.20.830 Sep 17
parkrun20:54Pontypool parkrun # 1932.00.426 Aug 17
parkrun20:17Cardiff parkrun # 4991.7-0.68 Jul 17
parkrun21:53Bryn Bach parkrun # 2672.41.925 Nov 17
10K43:22Admiral Swansea Bay 10K0.81.524 Sep 17
parkrun20:52Swansea Bay parkrun # 1010.81.528 Oct 17
6.93M50:14Rack Raid Relay4.0-0.64 Jun 17
parkrun20:31Swansea Bay parkrun # 950.80.89 Sep 17
parkrun20:05Cardiff parkrun # 4891.9-1.529 Apr 17
parkrun19:57Cardiff parkrun # 4901.6-1.56 May 17
5K19:51Aztec West Fast 5K0.8-0.830 May 17
parkrun20:52Swansea Bay parkrun # 901.70.65 Aug 17
4M25:57Rose Inn 4 Series1.0-1.19 May 17
10K41:34Torfaen Mic Morris 10K-1.92.417 Sep 17
5.7K27:23Start Fitness Gwent League5.62.411 Nov 17
parkrun19:54Swansea Bay parkrun # 810.4-0.327 May 17
4M26:48Brecon AC 41.4-0.116 May 17
parkrun21:16Swansea Bay parkrun # 891.81.329 Jul 17
4M26:56Rose Inn 4 Series0.90.911 Jul 17
parkrun20:48Bryn Bach parkrun # 2481.21.015 Jul 17
parkrun20:34Bryn Bach parkrun # 2401.6-0.213 May 17
parkrun19:54Cardiff parkrun # 4751.4-1.821 Jan 17
parkrun20:04Cardiff parkrun # 4781.5-1.211 Feb 17
parkrun20:31Bryn Bach parkrun # 2331.4-0.125 Mar 17
parkrun21:05Cardiff parkrun # 4852.5-0.11 Apr 17
parkrun20:07Cardiff parkrun # 4682.0-2.017 Dec 16
parkrun20:11Cardiff parkrun # 4761.5-0.928 Jan 17
parkrun20:15Cardiff parkrun # 4771.6-0.94 Feb 17
parkrun20:54Cardiff parkrun # 4831.90.118 Mar 17
1M6:00Cardiff Summer Series Mile1.80.228 Apr 17
parkrun20:29Cardiff parkrun # 4722.4-1.61 Jan 17
parkrun22:15Cardiff parkrun # 5071.93.22 Sep 17
5K20:28Aztec West Fast 5K1.3-0.128 Feb 17
parkrun20:42Cardiff parkrun # 4702.7-1.525 Dec 16
parkrun20:15Cardiff parkrun # 4741.6-1.314 Jan 17
5K20:41Aztec West Fast 5K0.41.225 Apr 17
parkrun20:25Cardiff parkrun # 4731.6-1.07 Jan 17
parkrun21:18Cardiff parkrun # 4881.31.522 Apr 17
10K46:58Merthyr Mawr Christmas Pudding 10K5.6-0.711 Dec 16
parkrun20:21Cardiff parkrun # 4661.5-1.03 Dec 16
parkrun20:08Cardiff parkrun # 4571.8-1.71 Oct 16
parkrun20:08Cardiff parkrun # 4601.3-1.222 Oct 16
5K20:38Aztec West Fast 5K0.80.731 Jan 17
parkrun20:16Cardiff parkrun # 4611.4-1.129 Oct 16
6.4K27:57Start Fitness Gwent League1.91.44 Mar 17
parkrun20:06Cardiff parkrun # 4561.5-1.624 Sep 16
5K20:21Nos Galan Races0.50.031 Dec 16
10K42:13Admiral Swansea Bay 10K0.8-0.618 Sep 16
parkrun20:20Cardiff parkrun # 4531.8-1.53 Sep 16
parkrun20:27Cardiff parkrun # 4591.5-0.815 Oct 16
5K20:27Aztec West Fast 5K0.50.229 Nov 16
6.24K26:32Welsh Inter-Regional Championships1.50.310 Dec 16
parkrun20:22Cardiff parkrun # 4511.7-1.420 Aug 16
parkrun20:10Cardiff parkrun # 4550.6-0.717 Sep 16
parkrun20:30Bryn Bach parkrun # 2111.2-0.48 Oct 16
5K20:16Aztec West Fast 5K0.7-0.427 Sep 16
8K40:06CAU Inter County Championships (Inc British Athletics Cross Challenge)5.63.111 Mar 17
10M72:21Pontypridd Reverse 101.60.14 Sep 16
10K42:56Merthyr 10K1.2-0.321 Aug 16
parkrun20:44Cwmbran parkrun # 111.8-0.727 Aug 16
parkrun20:20Cardiff parkrun # 4451.8-1.59 Jul 16
5K20:56Aztec West Fast 5K1.00.725 Oct 16
10K42:34Cardiff 10K0.50.011 Sep 16
parkrun20:16Bryn Bach parkrun # 2001.0-0.923 Jul 16
HM97:07Cardiff Half Marathon0.71.42 Oct 16
parkrun20:17Cardiff parkrun # 4441.4-1.32 Jul 16
10K43:29Magor Marsh 10K1.5-0.131 Jul 16
4M26:23Rose Inn 4 Series0.5-0.59 Aug 16
4M26:26Rose Inn 4 Series0.8-0.712 Jul 16
parkrun20:36Swansea Bay parkrun # 370.80.016 Jul 16
6.6K31:04Start Fitness Gwent League4.21.816 Oct 16
parkrun20:37Swansea Bay parkrun # 321.4-0.64 Jun 16
5.7K27:23Start Fitness Gwent League5.02.312 Nov 16
parkrun20:35Swansea Bay parkrun # 330.80.011 Jun 16
parkrun20:41Cardiff parkrun # 4361.4-0.47 May 16
5M35:56Brecon AC 52.01.17 Jun 16
10M72:15HBA 101.00.63 Apr 16
parkrun20:48Cardiff parkrun # 4341.00.223 Apr 16
4M27:23Rose Inn 4 Series0.80.714 Jun 16
parkrun20:29Cardiff parkrun # 4350.20.430 Apr 16
parkrun20:59Cardiff parkrun # 4371.20.414 May 16
5K20:43Cardiff Race for Victory 5K0.60.41 May 16
5K20:48Aztec West Fast 5K0.70.526 Apr 16
parkrun21:04Cardiff parkrun # 4331.20.516 Apr 16
10K43:53Great Bristol 10K0.71.115 May 16
parkrun21:21Bryn Bach parkrun # 1921.01.321 May 16
parkrun21:23Cardiff parkrun # 4391.01.428 May 16
parkrun20:26Cardiff parkrun # 4171.4-0.91 Jan 16
parkrun21:00Cardiff parkrun # 4311.00.62 Apr 16
10K49:07Devauden 10K5.01.62 May 16
parkrun20:56Cardiff parkrun # 4261.20.327 Feb 16
parkrun21:24Cardiff parkrun # 4252.00.420 Feb 16
8M56:05Lliswerry 80.40.531 Jan 16
5M34:24Glynneath 51.20.026 Dec 15
parkrun21:44Bryn Bach parkrun # 1842.01.126 Mar 16
parkrun20:46Cardiff parkrun # 4221.00.130 Jan 16
parkrun21:31Newport parkrun # 2542.40.216 Jan 16
parkrun21:24Newport parkrun # 2512.6-0.21 Jan 16
parkrun21:23Bryn Bach parkrun # 1861.01.49 Apr 16
5K20:27Nos Galan Races0.6-0.131 Dec 15
parkrun21:20Cardiff parkrun # 4290.81.519 Mar 16
parkrun20:40Bryn Bach parkrun # 1671.0-0.128 Nov 15
4M29:07Brecon AC 41.23.024 May 16
5K20:31Aztec West Fast 5K0.60.024 Nov 15
parkrun21:17Cardiff parkrun # 4231.01.26 Feb 16
parkrun21:03Bryn Bach parkrun # 1731.00.72 Jan 16
5K21:04Aztec West Fast 5K0.01.723 Feb 16
6.85K32:26Gwent League4.61.413 Feb 16
HM95:32Herefordshire Running Festival Half Marathon0.80.420 Sep 15
parkrun21:11Pontypridd parkrun # 992.00.07 Nov 15
parkrun22:00Bryn Bach parkrun # 1663.00.621 Nov 15
5K21:31Aztec West Fast 5K1.01.626 Jan 16
10K42:04Cardiff 10K0.3-0.46 Sep 15
parkrun21:22Bryn Bach parkrun # 1701.01.319 Dec 15
parkrun21:07Bryn Bach parkrun # 1602.0-0.210 Oct 15
5.7K28:15Gwent League6.02.45 Mar 16
5.97K26:36Gwent League3.20.48 Nov 15
parkrun21:40Grangemoor parkrun # 121.01.923 Jan 16
5.9K26:51Gwent League3.61.05 Dec 15
10K42:51Magor Marsh 10K (Inc BMAF Championships)1.3-0.626 Jul 15
parkrun20:42Bryn Bach parkrun # 1443.0-2.16 Jun 15
parkrun21:02Swansea Bay parkrun # 11.00.724 Oct 15
10K40:09Torfaen Mic Morris 10K-1.6-0.419 Jul 15
10M72:35Brecon 101.60.12 Aug 15
parkrun21:05Bryn Bach parkrun # 1562.0-0.212 Sep 15
HM1:46:20Hereford Half Marathon1.04.88 May 16
parkrun21:00Bryn Bach parkrun # 1571.00.619 Sep 15
parkrun21:52Cardiff parkrun # 4191.22.19 Jan 16
parkrun21:01Bryn Bach parkrun # 1531.50.122 Aug 15
5.4K23:55Welsh Road Relay Championships 3.610 Apr 16
parkrun22:02Gnoll parkrun # 12.51.214 Nov 15
10K41:01Race for Wildlife 10K-0.2-0.917 May 15
parkrun20:49Bryn Bach parkrun # 1541.00.229 Aug 15
10K44:03Merthyr Police 10K1.60.39 Aug 15
6.6K29:03Gwent League2.00.911 Oct 15
4M26:39Rose Inn 4 Series0.4-0.111 Aug 15
10K43:18Caerphilly 10K1.10.121 Jun 15
parkrun21:18Bryn Bach parkrun # 1512.00.28 Aug 15
parkrun21:19Bryn Bach parkrun # 1482.00.218 Jul 15
parkrun21:38Grangemoor parkrun # 11.01.931 Oct 15
16M2:17:17Roman Run 165.81.85 Sep 15
5K21:01Welsh 5K Championships1.00.61 Aug 15
5M34:58Brecon AC 51.60.22 Jun 15
4M26:26Rose Inn 4 Series0.6-2.412 May 15
parkrun20:57Bryn Bach parkrun # 1431.5-0.130 May 15
10K48:57The Loop 10K5.41.012 Jul 15
2M13:07Cardiff Summer Series 21.80.519 Jun 15
5K21:51Aztec West Fast 5K0.72.627 Oct 15
parkrun21:04Bryn Bach parkrun # 1461.00.727 Jun 15
parkrun20:52Bryn Bach parkrun # 1421.00.323 May 15
parkrun21:23Bryn Bach parkrun # 1521.01.315 Aug 15
HM1:41:57Lloyds Bank Cardiff Half Marathon0.63.44 Oct 15
parkrun21:24Bryn Bach parkrun # 1491.01.325 Jul 15
3M20:10Brecon AC 32.4-1.95 May 15
4M27:16Rose Inn 4 Series0.80.59 Jun 15
10K43:12Treforest 10K 1.124 May 15
parkrun21:02Bryn Bach parkrun # 1451.00.613 Jun 15
parkrun21:10Bryn Bach parkrun # 1411.00.916 May 15
5K21:27SSAFA 5K0.91.524 Jun 15
parkrun21:34Pontypridd parkrun # 861.01.74 Jul 15
parkrun21:11Bryn Bach parkrun # 1391.0-0.92 May 15
HM97:51Merthyr Half Marathon0.6-0.922 Mar 15
parkrun22:05Bryn Bach parkrun # 1363.0-1.111 Apr 15
parkrun21:08Bryn Bach parkrun # 1351.0-1.44 Apr 15
1M6:08Cardiff Summer Series Mile0.8-0.41 May 15
parkrun21:47Bryn Bach parkrun # 1401.00.39 May 15
10M76:37Pontypridd Reverse 101.40.529 Mar 15
parkrun21:57Bryn Bach parkrun # 1371.00.618 Apr 15
parkrun21:36Bryn Bach parkrun # 1321.0-0.814 Mar 15
parkrun23:27Bryn Bach parkrun # 1344.00.128 Mar 15
parkrun21:29Bryn Bach parkrun # 1281.0-1.814 Feb 15
parkrun22:17Bryn Bach parkrun # 1292.0-0.421 Feb 15
8M58:16Lliswerry 8-0.1-1.525 Jan 15
11M95:18Ponty Plod 111.57.718 Oct 15
parkrun21:53Bryn Bach parkrun # 1271.0-1.77 Feb 15
parkrun22:09Bryn Bach parkrun # 1311.00.37 Mar 15
parkrun22:28Bryn Bach parkrun # 1331.00.921 Mar 15
6M53:10Tintern Trot 66.05.72 Jul 15
parkrun22:15Bryn Bach parkrun # 1261.0-1.624 Jan 15
parkrun30:00Cardiff parkrun # 4791.416.418 Feb 17
parkrun23:06Bryn Bach parkrun # 1212.0-1.020 Dec 14
parkrun22:58Bryn Bach parkrun # 1172.0-1.322 Nov 14
parkrun23:20Bryn Bach parkrun # 1242.0-0.63 Jan 15
parkrun23:22Bryn Bach parkrun # 1222.0-0.525 Dec 14
parkrun24:28Bryn Bach parkrun # 1254.0-0.510 Jan 15
parkrun22:43Bryn Bach parkrun # 1161.0-0.715 Nov 14
parkrun23:00Bryn Bach parkrun # 1191.0-0.26 Dec 14
parkrun23:05Bryn Bach parkrun # 1201.00.013 Dec 14
10K43:28Torfaen Mic Morris 10K-1.8-1.520 Jul 14
parkrun23:08Bryn Bach parkrun # 1181.00.029 Nov 14
10K47:29Caerphilly 10K (Inc Welsh Champs)1.40.022 Jun 14
HM1:47:03Cardiff Half Marathon0.11.35 Oct 14
parkrun22:35Bryn Bach parkrun # 971.0-1.428 Jun 14
6.8M59:07Bwystfil Y Bryn 6.86.00.031 May 14
1M11:26Mynyddislwyn Murder Mile1.024.07 Aug 15
parkrun30:41Bryn Bach parkrun # 1581.017.226 Sep 15
parkrun32:30Cardiff parkrun # 4431.119.425 Jun 16

Order By:

EventTimeRaceDate
XCNTGwent Leisure Centre League10 Jan 16
5.9MNTParc Bryn Bach Late Spring 5.92 May 17
10KNTLlanhennock 10K23 May 17
XCNTGwent Leisure Centre League19 Nov 17
10KNTGwent Leisure League5 Jun 18