Name:
Ian Norman
Gender:
Male
Club:
Heaton
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM82:40Redcar Running Festival Half Marathon1.5-0.229 Sep 19+
12K51:45North Eastern County Championships6.60.014 Dec 19+
parkrun18:15Leazes parkrun # 42.5-0.721 Sep 19+
5M32:44Blyth Sands 54.80.31 Dec 19+
HM91:00Northumberland Coastal Half Marathon5.7-0.621 Jul 19+
10K37:32Heaton Harriers Memorial 10K0.70.610 Nov 19
10M61:57Brampton to Carlisle 100.21.117 Nov 19
10M63:43Tynedale Jelly 101.80.618 Aug 19
parkrun18:20Rising Sun parkrun # 1672.1-0.17 Sep 19
parkrun19:18Leazes parkrun # 232.61.51 Feb 20
parkrun18:30Rising Sun parkrun # 1682.40.014 Sep 19
parkrun19:20Rising Sun parkrun # 1862.41.725 Jan 20
parkrun18:56Rising Sun parkrun # 1652.80.524 Aug 19
parkrun20:01Jesmond Dene parkrun # 33.91.626 Oct 19
7.5M42:52Pier to Pier 7.5-1.0-0.119 May 19
5K18:28Watergate 5K (Inc NEMAA Masters Championships)1.40.929 Aug 19
10K38:31Morpeth 10K1.31.16 Aug 19
parkrun19:06Rising Sun parkrun # 1612.90.727 Jul 19
5.4M31:45Blaydon Races 5.40.20.49 Jun 19
5M30:25Bridges of The Tyne 51.20.92 Jul 19
parkrun18:21Newcastle parkrun # 4701.60.46 Jul 19
parkrun19:29Gibside parkrun # 2414.40.025 May 19
parkrun18:31Rising Sun parkrun # 1532.30.11 Jun 19
parkrun18:27Rising Sun parkrun # 1472.5-0.320 Apr 19
parkrun18:44Gateshead parkrun # 3573.1-0.227 Apr 19
parkrun19:16Hartlepool parkrun # 2782.21.831 Aug 19
parkrun18:56Rising Sun parkrun # 1562.11.222 Jun 19
10K36:53Port of Blyth 10K (Inc British Masters 10k Road Championships)0.40.37 Apr 19
10K37:51Clive Cookson 10K0.90.815 May 19
10K37:43Sand Dancer 10K1.10.414 Apr 19
6M37:35Newburn River Run 61.31.612 Jun 19
parkrun18:06Sunderland parkrun # 4731.8-0.323 Feb 19
parkrun18:47Blyth Links parkrun # 121.21.813 Jul 19
parkrun18:35Rising Sun parkrun # 1442.00.530 Mar 19
parkrun18:44Rising Sun parkrun # 1382.80.116 Feb 19
2.2M12:33Elswick Harriers Good Friday Relays1.21.119 Apr 19
4K13:55Northern Counties Men's 12-Stage Relays0.60.724 Mar 19
HM82:57Brass Monkey Half Marathon1.10.313 Jan 19
parkrun18:38Newcastle parkrun # 4502.8-0.226 Jan 19
12K50:35North Eastern County Championships6.2-0.58 Dec 18
2M11:41Gordon Smith Memorial Relays2.01.58 May 19
10K38:33Saltwell 10K1.90.522 Dec 18
6.3M40:55Start Fitness North Eastern Harrier League4.00.217 Nov 18
parkrun19:21Rising Sun parkrun # 1323.50.729 Dec 18
10M62:17Tynedale Jelly 101.7-0.226 Aug 18
5M35:51Blyth Sands 58.00.92 Dec 18
parkrun18:47Sunderland parkrun # 4573.00.03 Nov 18
6M37:58Start Fitness North Eastern Harrier League2.80.527 Oct 18
parkrun18:46Newcastle parkrun # 4432.40.515 Dec 18
10K37:38Heaton Harriers Memorial 10K0.70.811 Nov 18
parkrun18:49Rising Sun parkrun # 1222.60.420 Oct 18
1.66M9:24Norman Woodcock Relays (3 x 1.66)1.21.624 Nov 18
5K17:57Watergate 5K (Inc NEMAA Masters Championships)0.80.430 Aug 18
HM97:13Northumberland Coastal Half Marathon7.00.929 Jul 18
parkrun18:29Rising Sun parkrun # 1131.80.518 Aug 18
parkrun18:35Rising Sun parkrun # 1152.00.51 Sep 18
parkrun18:25Druridge Bay parkrun # 2092.10.14 Aug 18
parkrun18:58Gateshead parkrun # 3322.21.113 Oct 18
parkrun19:01Rising Sun parkrun # 1182.31.222 Sep 18
10K36:15Hexham 10K-0.2-0.215 Jul 18
HM80:50Sunderland City Half Marathon0.7-1.113 May 18
parkrun18:32Newbiggin-by-the-Sea parkrun # 422.20.221 Jul 18
5M30:09Bridges of The Tyne 51.5-0.13 Jul 18
parkrun18:21Sunderland parkrun # 4352.4-0.826 May 18
6M36:32Newburn River Run 61.4-0.113 Jun 18
10K37:03Clive Cookson 10K0.5-0.123 May 18
5.5M33:42Angel View 5.51.30.528 Jun 18
parkrun18:41Rising Sun parkrun # 1042.30.016 Jun 18
parkrun18:28Rising Sun parkrun # 1002.1-0.219 May 18
parkrun18:57Newbiggin-by-the-Sea parkrun # 392.60.330 Jun 18
parkrun18:09Newcastle parkrun # 4112.3-1.514 Apr 18
10K37:02Port of Blyth 10K0.8-1.98 Apr 18
parkrun18:28Rising Sun parkrun # 1031.60.39 Jun 18
parkrun18:23Sunderland parkrun # 4262.4-2.024 Mar 18
parkrun18:26Hartlepool parkrun # 2171.00.87 Jul 18
300010:46.6North East Masters AA League1.32.016 Jul 18
300010:37.0North East Masters AA League1.21.111 Jun 18
300010:39.7North East Masters AA League1.31.221 May 18
3K11:16North East Masters AA Open Road Relay Championships4.00.32 May 18
parkrun18:57Newcastle parkrun # 4092.6-1.031 Mar 18
parkrun18:15Hartlepool parkrun # 2080.60.45 May 18
2M11:33Gordon Smith Memorial Relays1.80.49 May 18
parkrun18:54South Shields parkrun # 2581.80.621 Apr 18
2.2M12:36Elswick Harriers Good Friday Relays1.5-0.730 Mar 18
15005:01.5North East Masters AA League1.40.24 Jun 18
parkrun18:33Newcastle parkrun # 4012.1-1.327 Jan 18
parkrun18:53Rising Sun parkrun # 892.3-0.824 Feb 18
2.22M13:10North East Counties Relay Championship2.5-0.317 Feb 18
8002:34.9North East Masters AA League2.3-0.24 Jun 18
5M32:19Blyth Sands 53.7-0.83 Dec 17
parkrun19:06Rising Sun parkrun # 802.7-0.716 Dec 17
parkrun19:15Rising Sun parkrun # 842.8-0.513 Jan 18
parkrun19:04Rising Sun parkrun # 812.4-0.523 Dec 17
parkrun18:58Rising Sun parkrun # 743.1-1.44 Nov 17
3K10:53Durham Cathedral Relays2.4-0.414 Jan 18
14M89:42Northumberland Coastal Run 141.3-0.823 Jul 17
10K38:36Run Northumberland Hexham 10K1.0-0.229 Oct 17
10M65:10Tynedale Jelly 101.80.324 Sep 17
10K38:58Heaton Harriers Memorial 10K0.90.312 Nov 17
10K38:40Escrick 10K1.5-0.220 Aug 17
parkrun19:12Rising Sun parkrun # 722.00.221 Oct 17
10M66:01South Shields 102.10.513 Aug 17
parkrun19:28Sunderland parkrun # 3982.80.429 Jul 17
parkrun19:20Sunderland parkrun # 3992.40.55 Aug 17
parkrun18:46Hartlepool parkrun # 1740.61.12 Sep 17
parkrun19:41Newcastle parkrun # 3812.31.426 Aug 17
parkrun19:48South Shields parkrun # 2193.40.58 Jul 17
300010:57.3North East Masters AA League1.71.117 Jul 17
6M38:51Newburn River Run 61.71.314 Jun 17
parkrun19:41Rising Sun parkrun # 502.31.420 May 17
300011:12.4North East Masters AA League2.21.55 Jun 17
parkrun20:19Gateshead parkrun # 2623.61.413 May 17
HM83:27Haltwhistle Half Marathon1.3-0.825 Sep 16
8002:36.4North East Masters AA League1.10.931 Jul 17
parkrun19:47Sunderland parkrun # 3851.62.329 Apr 17
parkrun19:58Rising Sun parkrun # 461.92.322 Apr 17
10K41:59Sunderland City 10K1.53.27 May 17
10K42:33Clive Cookson 10K1.43.824 May 17
parkrun18:24Newcastle parkrun # 3322.1-1.227 Aug 16
6.7M47:31Gibside Fruit Bowl 6.76.00.516 Oct 16
parkrun18:49Sunderland parkrun # 3581.40.422 Oct 16
parkrun18:58Rising Sun parkrun # 162.2-0.117 Sep 16
parkrun20:28Rising Sun parkrun # 432.23.11 Apr 17
parkrun19:11Gateshead parkrun # 2283.0-0.410 Sep 16
parkrun18:54Rising Sun parkrun # 92.8-0.830 Jul 16
15005:25.5North East Masters AA League1.23.122 May 17
parkrun20:40Rising Sun parkrun # 343.22.528 Jan 17
parkrun19:07South Shields parkrun # 1762.40.13 Sep 16
7.5M44:09Pier to Pier 7.5-0.4-0.822 May 16
8002:44.8North East Masters AA League2.02.222 May 17
10K38:14Tynedale 10K0.70.26 Jul 16
5.67M33:47Blaydon Races 5.670.1-0.39 Jun 16
2.2M13:58Good Friday Road Races1.24.314 Apr 17
10K38:07Clive Cookson 10K0.9-0.218 May 16
6.5M41:21Newburn River Run 6.52.2-0.115 Jun 16
parkrun19:10Rising Sun parkrun # 121.61.020 Aug 16
parkrun19:11Gateshead parkrun # 2192.60.09 Jul 16
parkrun18:58Gateshead parkrun # 2241.60.513 Aug 16
5M32:39Norman Woodcock Memorial 51.12.75 Nov 16
parkrun19:27Rising Sun parkrun # 52.70.52 Jul 16
10K38:56Les Allcorn Memorial 10K1.40.23 May 16
10K37:51Blyth Valley 10K0.50.03 Apr 16
parkrun18:56Newcastle parkrun # 3181.80.316 Apr 16
300010:48.3North East Veterans' League1.40.816 May 16
10K38:44Sand Dancer 10K (Inc NEMAA Championships)0.90.510 Apr 16
parkrun18:54Newcastle parkrun # 3152.00.026 Mar 16
parkrun20:50Gibside parkrun # 1212.53.529 Oct 16
5K18:52Terry O'Gara Memorial 5K0.71.224 Apr 16
parkrun18:38Newcastle parkrun # 3091.6-0.213 Feb 16
parkrun19:49South Shields parkrun # 1454.0-0.130 Jan 16
10K39:52Saltwell 10K2.50.019 Dec 15
2M11:52Gordon Smith Memorial Relays1.31.711 May 16
10M61:49Plusnet Yorkshire 100.7-1.511 Oct 15
parkrun18:43Sunderland parkrun # 3102.5-0.914 Nov 15
parkrun18:53Newcastle parkrun # 3130.81.212 Mar 16
parkrun18:56Whitley Bay parkrun # 1831.80.39 Jan 16
10K37:58Heaton Harriers Memorial 10K0.7-0.18 Nov 15
12K52:08North Eastern County Championships5.30.412 Dec 15
7.9K34:49North East Masters Championships5.61.76 Feb 16
2.2M12:54Good Friday Relays 2.225 Mar 16
parkrun18:37Newcastle parkrun # 2951.6-0.231 Oct 15
2.22M13:43North East Road Relay Championship2.51.820 Feb 16
10K38:00Escrick 10K1.2-1.716 Aug 15
parkrun18:24Newcastle parkrun # 2931.0-0.117 Oct 15
14M90:56Northumberland Coastal Run 141.6-1.719 Jul 15
parkrun18:19Newcastle parkrun # 2911.2-1.43 Oct 15
parkrun18:31Riverside parkrun # 1691.00.224 Oct 15
1000038:18.1North East Counties Open Pentathlon Championships -0.119 Sep 15
6M42:44Start Fitness North East Harrier League5.90.126 Sep 15
parkrun18:28Newcastle parkrun # 2821.4-1.51 Aug 15
parkrun20:44Whitley Bay parkrun # 1823.52.32 Jan 16
5.67M34:04Blaydon Races 5.670.4-1.59 Jun 15
7.5M43:43Pier to Pier 7.5-1.4-1.417 May 15
parkrun18:49Sunderland parkrun # 2981.0-0.322 Aug 15
10K39:14Morrisons Great North 10K1.4-0.75 Jul 15
parkrun19:17Whitley Bay parkrun # 1602.0-0.325 Jul 15
parkrun18:33Newcastle parkrun # 2781.2-1.213 Jun 15
parkrun19:00Newcastle parkrun # 2762.0-1.030 May 15
10K38:27Sand Dancer 10K (Inc NEMAA Champs)0.8-0.919 Apr 15
5K18:30Sunderland 5K0.1-0.215 Jul 15
10K39:19Les Allcorn Memorial 10K1.4-0.65 May 15
15005:06.3North of England League Division 4E0.60.98 Aug 15
10K39:07Blyth Valley 10K0.7-0.112 Apr 15
5K19:06Terry O'Gara Memorial 5K0.90.326 Apr 15
1.8M11:46NEMAA Open Road Relay Championships 1.85.70.46 May 15
8002:36.5North of England League Division 4E0.60.08 Aug 15
HM85:03Redcar Half Marathon0.8-1.228 Sep 14
10M64:36Tynedale Jelly 101.2-1.531 Aug 14
1000038:56.9North East Pentathlon Championships (inc 5000m/10000m Championships)1.0-1.113 Sep 14
parkrun19:26Newcastle parkrun # 2412.2-0.34 Oct 14
parkrun19:12Sunderland parkrun # 2462.0-1.423 Aug 14
2.22M14:09North East Road Relay Championship 2.222.22.214 Feb 15
5K18:56Quayside Business Forum 5K0.3-1.521 Aug 14
10K41:43New Year's Day Resolution Run 10K 3.21 Jan 15
parkrun19:40Druridge Bay parkrun # 11.8-1.49 Aug 14
parkrun21:08Whitley Bay parkrun # 1341.53.924 Jan 15
10K40:33Bupa Great North 10K1.1-1.213 Jul 14
parkrun22:15South Shields parkrun # 904.03.610 Jan 15
parkrun19:31South Shields parkrun # 631.0-1.15 Jul 14
parkrun19:46Newcastle parkrun # 2261.8-1.414 Jun 14
parkrun19:35Sunderland parkrun # 2341.0-1.131 May 14
parkrun19:43Newcastle parkrun # 2221.0-0.917 May 14
parkrun19:46Newcastle parkrun # 2142.0-1.822 Mar 14
parkrun19:57Newcastle parkrun # 2231.2-0.624 May 14
parkrun22:20Whitley Bay parkrun # 1312.05.83 Jan 15
parkrun19:51Newcastle parkrun # 2161.4-1.05 Apr 14
parkrun20:04Newcastle parkrun # 2200.80.13 May 14
parkrun19:58Newcastle parkrun # 2171.0-0.312 Apr 14
parkrun20:20Newcastle parkrun # 2102.0-0.622 Feb 14
parkrun20:23Newcastle parkrun # 2043.0-1.54 Jan 14
parkrun19:51Newcastle parkrun # 2110.6-0.21 Mar 14
parkrun19:55Newcastle parkrun # 2031.6-1.028 Dec 13
parkrun19:53Newcastle parkrun # 1972.0-1.516 Nov 13
parkrun19:55Newcastle parkrun # 2021.5-0.921 Dec 13
parkrun20:10Newcastle parkrun # 2002.2-1.17 Dec 13
parkrun19:39Newcastle parkrun # 1931.4-2.419 Oct 13
parkrun20:11Newcastle parkrun # 1992.0-0.930 Nov 13
parkrun19:53Newcastle parkrun # 1951.6-1.12 Nov 13
parkrun20:27Newcastle parkrun # 2012.0-0.414 Dec 13
parkrun20:21Newcastle parkrun # 1942.0-0.626 Oct 13
parkrun20:13Newcastle parkrun # 1891.8-1.821 Sep 13
parkrun20:19Newcastle parkrun # 1921.8-1.412 Oct 13
parkrun20:08Newcastle parkrun # 1901.2-1.428 Sep 13
parkrun20:12Newcastle parkrun # 1911.2-1.15 Oct 13
parkrun20:31Newcastle parkrun # 1881.2-0.67 Sep 13
parkrun20:15Newcastle parkrun # 1801.6-1.613 Jul 13
parkrun20:14Newcastle parkrun # 1791.4-1.76 Jul 13
parkrun20:23Newcastle parkrun # 1821.2-0.927 Jul 13
parkrun20:37Newcastle parkrun # 1771.8-2.522 Jun 13
parkrun20:22Newcastle parkrun # 1781.0-1.529 Jun 13
parkrun20:54Gateshead parkrun # 791.00.414 Sep 13
parkrun21:03Newcastle parkrun # 1761.8-1.715 Jun 13
parkrun20:59Newcastle parkrun # 1750.80.08 Jun 13

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