John Scott
Newquay RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K38:03Exeter Fast Friday 10K1.3-1.57 Apr 23+1
5M30:24Exmouth 51.2-1.415 Mar 23+2
8.1K32:53Charles Stanley Westward League3.5-0.95 Mar 23+3
8K30:29Devon County Championships (incl Charles Stanley Westward League)1.0-0.94 Dec 22+4
8.765K32:54Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)-0.4-0.315 Jan 23+5
10K38:30Castle Combe Chilly 10K0.30.020 Nov 22
8.5K35:51Charles Stanley Westward League4.40.013 Nov 22
3.266K11:26Taunton Relays2.0-3.617 Jun 22
4K13:52Run Exe Relays1.00.013 May 22
3K10:23Torbay Regatta Relays (4 x 3K)-0.3-1.519 Aug 22
1.1M5:49Tavistock Town Relays0.3-2.214 Jul 22
4.987K18:10Southern Men's 12-Stage Relays1.20.027 Mar 22
8.98K36:56Charles Stanley Westward League4.20.027 Feb 22
9.44K33:46Charles Stanley Westward League (inc. Cornwall County Championships)-0.20.014 Nov 21
8.9K35:40Charles Stanley Westward League (Inc Devon County Championships)3.80.05 Dec 21
7.5K30:29Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.20.09 Jan 22
20006:59.1Clive Marsh Spring Warm Up Meeting1.60.09 Apr 22
7.9K33:47Charles Stanley Westward League4.80.013 Feb 22
8.68K37:55Charles Stanley Westward League6.20.010 Oct 21
8.68K36:02Charles Stanley Westward League3.25.27 Oct 18
HM74:12Cardiff Half Marathon0.7-0.22 Oct 16
HM74:26Manchester Half Marathon0.30.316 Oct 16
10K34:13Admiral Swansea Bay 10K0.80.518 Sep 16
500016:49.8DAN Summer Open series (Inc Cornwall County Championships)0.51.726 Jul 16
5K16:19Aztec West Fast 5K0.70.826 Apr 16
10M57:46Storm Force 101.01.524 Jan 16
8002:11.02Lee Valley New Year Open0.51.41 Jan 16
30009:00.84BMAF - British Masters Championships0.5-0.18 Mar 15
10K33:29Marazion 10K0.70.31 Feb 15
HM76:19Reading Half Marathon (inc England Athletics Championships)0.22.022 Mar 15
500017:06.7Cornwall 5000m Championships & DAN series Race 10.62.728 May 15
1000033:04.98BMAF - British Masters Combined Events Championships1.3-0.821 Sep 14
10K33:13Plymouth 10K0.8-0.12 Nov 14
15004:20.92BMAF - British Masters Championships0.51.07 Mar 15
500015:58.00Duchy Athletics Network 5000m0.60.126 Aug 14
5K15:40BMAF 5K Championships1.2-4.015 Jun 14
15K61:13Southern Championships5.4-0.425 Jan 14
12K46:39ECCA English National Championships2.03.622 Feb 14
30009:06.83BMAF - British Masters Championships & Winter Throws0.50.328 Mar 10
30008:54.22BMC PB Classic0.5-1.33 May 10
8002:05.6BMC Regional Races0.50.325 May 10
30009:06.1South West Athletics League Cup1.0-0.230 May 10
30009:08.78British Athletics League Premiership0.80.25 Jun 10
8002:09.1South West Athletics League Division 11.60.26 Jun 10
5M26:52Cubert 50.40.98 Jun 10
15004:18.52Southern Counties U20/Senior Championships0.70.512 Jun 10
8002:11.4Duchy Open0.81.722 Aug 10
300010:15.64BMC Regional Races0.44.926 Jul 11
5M26:59Cornwall Mob Match0.90.627 Nov 11
4.8545M25:33Chingford League 50.00.618 Feb 12
15004:13.47BMAF - British Masters Championships0.50.017 Mar 12
30009:05.37BMAF - British Masters Championships0.50.218 Mar 12
15004:15.73BMC Regional Races0.40.424 Apr 12
500016:53.42South West Veterans AC Championships0.02.017 Jun 12
500017:42.38BMAF - British Masters Championships1.52.322 Jul 12
30009:46.6Duchy Open0.62.419 Aug 12
10K35:18Newquay 10K0.22.07 Oct 12
500017:36.4Duchy Athletics Network 5000m Time Trial Series0.03.618 Jun 13
15004:44.43BMC Regional Races0.83.530 Jul 13

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