Name:
Alistair McDonnell
Gender:
Male
Club:
Rugby & Northampton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM69:36Barcelona Half Marathon0.2-0.610 Feb 19+
parkrun15:32Walsall Arboretum parkrun # 3730.8-0.320 Apr 19+
10K32:34Leamington Regency 10K0.80.37 Apr 19+
5M26:40East Midlands Grand Prix Corby 51.80.412 Jun 19+
Mar2:33:10Virgin London Marathon1.00.528 Apr 19+
parkrun16:07Rugby parkrun # 1201.60.213 Apr 19
5M26:37East Midlands Grand Prix Banbury 51.40.74 Jun 19
30009:11.94British Athletics League Division 31.30.29 Jun 19
500015:47.4Midland League Division 20.40.619 May 19
6M32:30East Midlands Grand Prix Rugby 61.31.122 May 19
10K31:55Telford 10K0.3-0.69 Dec 18
parkrun16:48Rugby parkrun # 1093.20.126 Jan 19
20M1:58:01ALDI Ashby 201.41.324 Mar 19
10K34:02Warwickshire / Worcestershire County Championships2.00.35 Jan 19
parkrun16:35Rugby parkrun # 1182.00.830 Mar 19
10K33:31Vitality London 10,0000.81.427 May 19
parkrun17:36Rugby parkrun # 1164.40.716 Mar 19
10K32:10Age UK Leeds Abbey Dash 10K0.7-0.94 Nov 18
HM73:55SimplyHealth Great North Run2.5-1.29 Sep 18
10M53:54Rugby 100.7-0.47 Oct 18
5.88K18:32Midland Counties Men's 6-Stage Relays1.1-1.222 Sep 18
parkrun16:09Northampton parkrun # 3450.81.122 Dec 18
6M33:36Birmingham League Division 12.50.410 Nov 18
parkrun16:35Daventry parkrun # 2430.62.21 Jun 19
5M27:45East Midlands Grand Prix Blisworth Friday 51.02.717 May 19
HM73:12Leicester Half Marathon0.60.314 Oct 18
HM73:10Leamington Spa Half Marathon2.0-1.11 Jul 18
parkrun17:18Daventry parkrun # 2202.81.625 Dec 18
10K32:35Bedfordshire AAA 10K0.8-0.520 Jul 18
parkrun15:50Worcester Pitchcroft parkrun # 591.2-0.71 Sep 18
HM76:08Rugby Half Marathon0.81.628 Oct 18
500015:52.96British Athletics League Division 21.4-0.84 Aug 18
10K32:41East Midlands Grand Prix Milton Keynes 10K0.9-0.510 Jul 18
Mar2:44:00Virgin London Marathon3.10.122 Apr 18
parkrun17:52Rugby parkrun # 1053.02.71 Jan 19
10K32:33Vitality London 10,0000.9-0.728 May 18
500015:37.04MK5000 PB Special0.2-0.211 Aug 18
HM79:37Vitality Big Half Marathon0.44.510 Mar 19
6M31:51East Midlands Grand Prix Rugby 61.1-0.323 May 18
parkrun17:41Bestwood Village parkrun # 854.00.615 Sep 18
parkrun17:58Daventry parkrun # 2222.63.31 Jan 19
parkrun15:42Northampton parkrun # 3191.0-0.916 Jun 18
parkrun17:48Rugby parkrun # 1022.43.115 Dec 18
HM71:20The Big Half Marathon (Inc British Championship)0.6-2.34 Mar 18
20M1:59:10Gloucester 201.11.125 Mar 18
parkrun19:05Rugby parkrun # 1133.44.923 Feb 19
3.165M16:36Midland Counties Men's 12-Stage Relays1.8-1.517 Mar 18
5M28:00East Midlands Grand Prix Blisworth Friday 51.12.018 May 18
parkrun19:41Rugby parkrun # 1282.86.78 Jun 19
10K32:58Windsor & Eton Winter Run Series 10K0.2-0.921 Jan 18
6.2M31:31Birmingham League Division 1-1.6-0.610 Feb 18
10K32:52Worcestershire / Warwickshire County Championships0.3-1.16 Jan 18
parkrun16:22Stratford-upon-Avon parkrun # 1100.6-0.114 Apr 18
parkrun20:11Rugby parkrun # 1043.86.829 Dec 18
parkrun17:36Rugby parkrun # 791.23.230 Jun 18
HM74:49Robin Hood Half Marathon1.8-2.324 Sep 17
parkrun17:34Daventry parkrun # 1683.8-0.625 Dec 17
9.7K34:05Birmingham League Division 11.70.013 Jan 18
parkrun16:50Rugby parkrun # 532.0-0.423 Dec 17
5K17:07ECCA Saucony English National Relay Championships3.6-1.44 Nov 17
6M35:32Birmingham League Division 14.2-0.711 Nov 17
parkrun20:11Rugby parkrun # 1142.28.42 Mar 19
parkrun16:11Leicester Victoria parkrun # 1021.0-0.928 Oct 17
parkrun20:58Rugby parkrun # 1083.88.419 Jan 19
parkrun19:32Bedworth parkrun # 362.26.43 Nov 18
parkrun18:52Stratford-upon-Avon parkrun # 1291.65.625 Aug 18
parkrun17:25Northampton parkrun # 3001.81.127 Jan 18
parkrun17:59Daventry parkrun # 1703.20.91 Jan 18
10K37:20East Midlands Grand Prix Silverstone 10K0.54.99 May 18
parkrun18:54Rugby parkrun # 634.02.110 Mar 18
parkrun16:08Brueton parkrun # 3711.4-1.712 Aug 17
parkrun17:10Haverfordwest parkrun # 22.5-0.230 Sep 17
parkrun16:16Rugby parkrun # 351.0-1.35 Aug 17
parkrun18:38Rugby parkrun # 543.61.91 Jan 18
parkrun18:17Leamington parkrun # 3532.82.030 Dec 17
10K34:21Bedfordshire AAA 10K0.7-1.421 Jul 17
parkrun16:43Rugby parkrun # 381.00.326 Aug 17
500016:25.2Kettering Town Harriers Night of 5000m0.4-0.626 Jul 17
parkrun18:20Rugby parkrun # 621.03.924 Feb 18
parkrun17:22Rugby parkrun # 391.61.22 Sep 17
parkrun17:38Rugby parkrun # 402.01.39 Sep 17
30009:39.63British Athletics League Division 31.5-1.315 Jul 17
10K35:02Simplyhealth Great Manchester Run 10K0.9-1.028 May 17
parkrun17:04Rugby parkrun # 311.4-0.98 Jul 17
5K17:39Rugby Ready Steady 5K-3.26.620 May 18
parkrun17:30Rutland Water parkrun # 802.2-0.73 Jun 17
5M28:34East Midlands Grand Prix Banbury 51.2-0.26 Jun 17
6M34:13East Midlands Grand Prix Rugby 61.0-0.617 May 17
parkrun19:49Braunstone parkrun # 3851.76.324 Mar 18
parkrun17:08Stratford-upon-Avon parkrun # 690.8-0.110 Jun 17
parkrun20:53Rugby parkrun # 802.29.17 Jul 18
5M29:14East Midlands Grand Prix Blisworth Friday 51.60.212 May 17
Mar2:56:51Virgin London Marathon1.12.023 Apr 17
parkrun16:30Stratford-upon-Avon parkrun # 61-0.4-0.515 Apr 17
parkrun17:48Rugby parkrun # 93.4-1.44 Feb 17
parkrun21:00Rugby parkrun # 574.06.420 Jan 18
HM79:07Wrexham Village Bakery Half Marathon0.50.319 Feb 17
parkrun17:18Rugby parkrun # 181.0-0.18 Apr 17
9.2K34:06Birmingham League Division 12.7-0.511 Feb 17
5.88K22:27Midland Counties Men's 6-Stage Relays1.34.723 Sep 17
10K39:47Warwickshire / Worcestershire County Championships5.5-0.67 Jan 17
parkrun17:46Rugby parkrun # 221.00.96 May 17
5.5M30:39Birmingham League Division 10.2-0.514 Jan 17
parkrun18:01Conkers parkrun # 3073.0-0.51 Jan 17
parkrun16:54Stratford-upon-Avon parkrun # 401.0-1.326 Nov 16
5.08K18:26Midland Men's 12-Stage Relays1.51.225 Mar 17
parkrun17:41Rugby parkrun # 31.8-0.124 Dec 16
parkrun17:33Rugby parkrun # 71.00.421 Jan 17
parkrun17:44Rugby parkrun # 41.80.031 Dec 16
parkrun17:38Rugby parkrun # 22.0-0.417 Dec 16
6K23:01Midland Counties Relay Championships5.3-1.122 Oct 16
parkrun18:05Rugby parkrun # 12.8-0.210 Dec 16
5M28:36Centurion Grand Prix 51.0-0.16 Nov 16
parkrun18:33Rugby parkrun # 122.01.625 Feb 17
parkrun17:32Leamington parkrun # 2892.2-1.18 Oct 16
HM80:42Great Birmingham Half Marathon1.20.416 Oct 16
parkrun18:41Rugby parkrun # 231.02.913 May 17
6M35:44Birmingham League Division 11.60.512 Nov 16
parkrun17:46Perry Hall parkrun # 913.5-1.930 Jul 16
parkrun17:41Walsall Arboretum parkrun # 2461.20.319 Nov 16
20M2:22:52ALDI Ashby 201.54.719 Mar 17
parkrun22:35Rugby parkrun # 821.013.721 Jul 18
parkrun18:15Linford Wood parkrun # 24.0-1.323 Jul 16
parkrun18:37Kingsbury Water parkrun # 1802.21.51 Jan 17
parkrun17:06Walsall Arboretum parkrun # 2340.8-0.627 Aug 16
parkrun22:17Rugby parkrun # 731.011.919 May 18
parkrun17:52Braunstone parkrun # 3151.40.55 Nov 16
5.88K21:05Midland Counties Men's 6-Stage Relays1.60.024 Sep 16
parkrun17:16Cannon Hill parkrun # 3011.5-1.06 Aug 16
parkrun17:51Coventry parkrun # 3342.0-0.217 Sep 16
parkrun17:27Walsall Arboretum parkrun # 2331.0-0.120 Aug 16
parkrun20:40Rugby parkrun # 421.08.723 Sep 17
10K35:26Vitality London 10,0000.6-0.330 May 16
5M29:00East Midlands Grand Prix Banbury 51.6-0.17 Jun 16
parkrun17:49Daventry parkrun # 991.20.510 Sep 16
HM83:49Northampton Half Marathon1.11.94 Sep 16
parkrun17:31Daventry parkrun # 822.0-1.214 May 16
HM78:59Vitality Reading Half Marathon0.8-0.13 Apr 16
parkrun20:51Rugby parkrun # 331.28.122 Jul 17
10K36:52Great Manchester Run 10K1.00.922 May 16
parkrun17:08Stratford-upon-Avon parkrun # 11.6-3.120 Feb 16
parkrun18:14Arrow Valley parkrun # 2102.00.69 Jul 16
HM77:26Coventry Half Marathon-0.1-2.428 Feb 16
parkrun17:53Brueton parkrun # 3110.91.02 Jul 16
parkrun17:50Leamington parkrun # 2651.50.023 Apr 16
parkrun18:21Bicester parkrun # 13.0-0.316 Apr 16
parkrun18:18Abingdon parkrun # 2412.50.09 Apr 16
10K36:11Raceways Spring Shakespeare 10K0.40.712 Mar 16
300010:43.9Athletics Direct Midland League Division 11.62.27 Aug 16
parkrun17:32Stratford-upon-Avon parkrun # 31.0-0.15 Mar 16
12K45:27Midland Championships2.0-1.830 Jan 16
Mar3:12:29Milton Keynes Marathon2.83.72 May 16
5.5M33:12Birmingham League Division 12.4-1.916 Jan 16
10K36:40Warwickshire / Worcestershire County Championships1.2-1.99 Jan 16
parkrun17:48Brueton parkrun # 2901.0-1.36 Feb 16
parkrun23:15Rugby parkrun # 214.58.629 Apr 17
6M36:31Birmingham League Division 12.1-1.55 Dec 15
parkrun17:58Leicester Victoria parkrun # 131.0-0.923 Jan 16
parkrun18:30Kingsbury Water parkrun # 1282.4-1.21 Jan 16
parkrun18:09Brueton parkrun # 2861.5-1.02 Jan 16
parkrun18:19Conkers parkrun # 2501.8-1.019 Dec 15
10K37:37Eynsham 10K1.1-0.829 Nov 15
parkrun18:35Milton Keynes parkrun # 2992.5-1.121 Nov 15
20M2:25:02ALDI Ashby 201.35.620 Mar 16
parkrun21:47Rugby parkrun # 141.09.211 Mar 17
parkrun18:16Braunstone parkrun # 2621.5-0.824 Oct 15
10K45:57East Midlands 10K0.810.15 Mar 17
parkrun20:26Daventry parkrun # 951.55.813 Aug 16
parkrun17:56Brueton parkrun # 2602.2-2.318 Jul 15
parkrun20:02Daventry parkrun # 841.54.728 May 16
parkrun19:23Conkers parkrun # 2532.60.51 Jan 16
parkrun18:18Leamington parkrun # 2351.5-0.73 Oct 15
parkrun19:02Market Harborough parkrun # 332.00.412 Dec 15
parkrun19:18Daventry parkrun # 602.00.925 Dec 15
parkrun20:55Daventry parkrun # 615.01.326 Dec 15
parkrun18:47Keswick parkrun # 782.0-0.226 Sep 15
parkrun18:26Daventry parkrun # 412.0-0.915 Aug 15
parkrun18:43Evesham parkrun # 311.00.731 Oct 15
5K18:55Midland Counties Relay Championships1.90.217 Oct 15
parkrun18:37Market Harborough parkrun # 152.0-0.58 Aug 15
parkrun18:38Banbury parkrun # 432.0-0.525 Jul 15
parkrun18:38Corby parkrun # 991.50.05 Sep 15
10K38:18Milton Keynes 10K1.5-0.530 Jun 15
parkrun17:58Brueton parkrun # 2492.0-2.12 May 15
5M29:42Banbury 50.9-0.99 Jun 15
5M29:57Blisworth Friday 51.2-0.922 May 15
parkrun21:24Daventry parkrun # 803.06.030 Apr 16
10K38:48Weedon 10K1.7-0.223 Jun 15
15004:49.43Athletics Direct Midland League Division 10.80.09 Aug 15
parkrun18:30Northampton parkrun # 1701.00.21 Aug 15
6M36:28Rugby 61.1-0.613 May 15
parkrun18:25Daventry parkrun # 341.00.027 Jun 15
5M30:56Corby 51.50.13 Jun 15
HM89:19Rugby Half Marathon2.01.112 Jul 15
parkrun18:24Leamington parkrun # 2171.0-0.130 May 15
5.14K18:27Midland Men's 12 Stage Relays0.9-1.128 Mar 15
parkrun18:27Daventry parkrun # 222.0-1.14 Apr 15
10K38:37Silverstone Grand Prix 10K1.10.26 May 15
HM82:38Coventry Half Marathon0.2-1.61 Mar 15
10K37:31Raceways Spring Shakespeare 10K0.6-0.514 Mar 15
parkrun18:05Braunstone parkrun # 2291.0-1.57 Mar 15
parkrun19:22Daventry parkrun # 134.0-1.831 Jan 15
parkrun18:32Leamington parkrun # 2071.00.121 Mar 15
parkrun18:26Coventry parkrun # 2541.4-1.114 Feb 15
parkrun19:06Daventry parkrun # 281.01.416 May 15
parkrun18:34Daventry parkrun # 12.5-2.08 Nov 14
12K53:41ECCA Saucony English National Championships5.21.021 Feb 15
parkrun18:19Leamington parkrun # 1822.0-2.74 Oct 14
parkrun18:49Leamington parkrun # 1922.0-0.913 Dec 14
HM85:40Bupa Great Birmingham Half Marathon1.0-1.919 Oct 14
parkrun18:38Braunstone parkrun # 2141.0-0.322 Nov 14
5.848K21:47Midland Men's 6 Stage Relays1.4-1.920 Sep 14
parkrun18:39Leamington parkrun # 1791.5-2.113 Sep 14
20M2:33:19ALDI Ashby 200.85.922 Mar 15
parkrun19:01Coventry parkrun # 2321.6-1.46 Sep 14
parkrun19:11Colby parkrun # 111.0-0.430 Aug 14
10K39:41 EMGP Milton Keynes 10K0.4-0.11 Jul 14
parkrun18:55Coventry parkrun # 2151.4-2.019 Apr 14
parkrun19:05Coventry parkrun # 2161.5-1.126 Apr 14
parkrun19:41Coventry parkrun # 2222.0-0.414 Jun 14
parkrun19:11Coventry parkrun # 2141.0-1.712 Apr 14
HM89:29Coventry Half Marathon0.4-4.623 Mar 14
parkrun19:42Coventry parkrun # 2032.5-2.125 Jan 14
parkrun19:35Coventry parkrun # 2131.0-0.85 Apr 14
HM99:00Leicester Half Marathon0.80.013 Oct 13
parkrun20:05Coventry parkrun # 1902.40.02 Nov 13
parkrun20:05Coventry parkrun # 1931.5-1.523 Nov 13
parkrun19:30Coventry parkrun # 1941.0-2.230 Nov 13
parkrun19:39Coventry parkrun # 1961.0-0.714 Dec 13
parkrun20:28Coventry parkrun # 1992.00.028 Dec 13
parkrun20:23Coventry parkrun # 2011.00.811 Jan 14
parkrun1:22:21Rugby parkrun # 251.2121.427 May 17

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