Henry McDonald
Guildford & Godalming
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

2.59K10:28Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.10.310 Nov 18+
3K12:31South of England Masters' & Inter Counties Championships4.61.78 Dec 18+
3K11:39Surrey County Championships1.02.35 Jan 19+
15005:09.1Alder Valley Boys' League0.30.624 Jun 18+
15005:02.2UK Youth Development U13/U15 League Division South West 10.0-0.519 May 18+
4.08K16:42Start Fitness Surrey Men's League Division 11.50.013 Oct 18
15005:06.06Surrey County Championships0.0-0.612 May 18
15005:10.9UK Youth Development U13/U15 League Division South West 10.0-0.721 Apr 18
2.3K8:16Schools Inter Counties1.0-3.025 Nov 17
2.5M17:29Start Fitness Surrey Men's League Division 16.00.013 Jan 18
2.8K11:33Surrey County Championships4.6-1.57 Jan 18
2.5K8:18Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)-3.0-2.428 Oct 17
3K13:21ECCA Saucony English National Championships6.00.224 Feb 18
2K7:45South of England AA Relay Championships4.4-2.721 Oct 17
4K15:28Start Fitness Surrey Men's League Division 10.60.011 Nov 17
15005:24.7Alder Valley Boys' League Trophy Final1.6-0.610 Sep 17
8002:37.4Ebbisham Boys' League Division 21.2-0.79 Jul 17
8002:39.09South of England AA U15 / U17 Championships0.80.220 Aug 17
8002:35.4Ebbisham Boys' League Division 10.6-2.94 Jun 17
8002:44.3Alder Valley Boys' League Match 10.10.07 May 17
2.76K10:47Border League-2.60.013 Dec 15

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