Sam Marsh
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5.22K17:21New Balance English Schools' Championships1.6-0.616 Mar 19+
parkrun16:19Long Eaton parkrun # 1900.7-0.39 Mar 19+
5M29:42Booth Decorators League4.6-2.414 Oct 18+
4.4M25:21Booth Decorators League3.3-2.011 Nov 18+
6K21:10North Midlands League2.60.310 Nov 18+
6K21:59North Midlands League3.41.01 Dec 18
3.88K12:15Midland Counties Young Athletes Relays0.7-0.222 Sep 18
3.88K12:17ERRA National Young Athlete Relays0.30.36 Oct 18
30009:10.32BMC Regional Races0.9-1.317 Jul 18
30009:27.41Charnwood AC Open Series1.2-0.125 Aug 18
30009:23.77Watford Open Graded Meeting0.8-1.727 Jun 18
15004:20.46Charnwood AC Open Series0.1-0.611 Jul 18
3M16:08Virgin London Mini Marathon1.0-0.722 Apr 18
5.2K18:51New Balance English Schools' Championships3.5-1.017 Mar 18
3M16:45Livingston Relays1.50.329 Apr 18
3M15:41Virgin London Mini Marathon Trials-0.6-0.14 Mar 18
5M25:34Booth Decorators League-2.0-1.412 Nov 17
5K16:49North Midlands League-0.2-0.12 Dec 17
parkrun16:57Long Eaton parkrun # 1161.4-1.52 Sep 17
5K14:15North Midlands League-7.61.413 Jan 18
3.88K12:44Midland Counties Young Athletes Relays0.7-0.523 Sep 17
5K15:35North Midlands League-3.20.114 Oct 17
5K17:21North Midlands League0.20.711 Nov 17
parkrun17:28Long Eaton parkrun # 1131.6-0.512 Aug 17
parkrun16:59Long Eaton parkrun # 1090.7-2.215 Jul 17
parkrun17:55Shipley Country parkrun # 24.4-4.54 Mar 17
4.5K18:33Nottinghamshire / Derbyshire County Championships6.03.06 Jan 18
4.5K19:00CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.010 Mar 18
15004:31.17Charnwood AC Open Series0.4-1.212 Jul 17
3M16:36Livingston Relays1.7-1.930 Apr 17
15004:37.00Derbyshire County Championships0.0-0.713 May 17
300010:02.88Derbyshire Athletics Open0.0-0.518 Apr 17
4K13:29English Schools' Championships-0.4-0.618 Mar 17
parkrun17:58Long Eaton parkrun # 871.0-2.511 Feb 17
2K7:55ECCA Saucony English National Relay Championships4.45.44 Nov 17
4.6K16:27North Midlands League2.4-13.215 Oct 16
4.5K16:34ECCA Saucony English National Championships1.50.525 Feb 17
2K6:59ECCA Saucony English National Relay Championships3.5-4.05 Nov 16
4K14:19Midland Counties Championships0.2-0.528 Jan 17
4.5K13:58Derbyshire County Championships-5.4-0.67 Jan 17
5K19:38North Midlands League3.6-11.712 Nov 16
parkrun18:41Long Eaton parkrun # 780.4-10.510 Dec 16
3M18:35Livingston Relays1.8-9.71 May 16
15005:08.7Derbyshire Mini League0.50.030 Apr 16
3M20:17Virgin London Mini Marathon Trials 30.8-5.114 Feb 16
3K12:27Notts Mini League1.2-4.713 Dec 15
3K14:56ECCA Saucony English National Championships6.0-1.527 Feb 16
parkrun23:53Markeaton parkrun # 1182.0-1.715 Aug 15
parkrun23:44Markeaton parkrun # 1132.00.011 Jul 15
3K14:29North Midlands League-1.84.910 Oct 15
3K15:31North Midlands League2.04.25 Dec 15
3K14:53Derbyshire County Championships1.03.39 Jan 16
3K15:49North Midlands League1.06.016 Jan 16

Order By:

XC12:44Derbyshire County Championships3 Jan 15
XC17:52North Midlands League10 Jan 15
313:18North Midlands League14 Nov 15