Name:
Lucy Marland
Gender:
Female
Club:
Cardiff
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30009:43.56UK Women's League Premier Division1.2-1.56 Jul 19+
parkrun18:10Llyn Llech Owain parkrun # 3263.4-1.429 Jun 19+
parkrun17:59Bushy Park parkrun # 7982.6-0.720 Jul 19+
15004:36.63UK Women's League Premier Division1.2-1.76 Jul 19+
parkrun18:06Llyn Llech Owain parkrun # 3232.6-0.88 Jun 19+
10K36:07Poole Festival of Running 10K0.8-0.62 Jun 19
5K17:11SSAFA 5K0.4-0.224 Jul 19
10K36:19Speedway 10K0.8-0.416 Jun 19
500017:17.43Welsh Senior Championships0.40.013 Jul 19
10K36:42Caerphilly 10K1.2-0.419 May 19
parkrun17:56Bushy Park parkrun # 7941.50.022 Jun 19
HM79:53Huawei Roma Ostia Half Marathon0.6-0.610 Mar 19
HM80:22Llanelli Half Marathon1.0-0.810 Feb 19
10K36:23Brecon Carreg Cardiff Bay 10K0.50.031 Mar 19
500017:33.68Bristol & West AC Night of Fast 5000m Open0.30.727 Jul 19
5K17:39SSAFA 5K0.40.422 May 19
10K36:34ABP Newport Wales 10K0.10.65 May 19
8K29:55IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.8-0.819 Jan 19
parkrun17:59Grangemoor parkrun # 1721.8-0.22 Mar 19
5M28:58Glynneath 50.8-0.326 Dec 18
parkrun17:57Bushy Park parkrun # 7712.0-0.512 Jan 19
6.2K23:12BUCS Championships2.30.32 Feb 19
parkrun18:07Cardiff parkrun # 5732.4-0.515 Dec 18
HM80:22JCP Swansea Half Marathon0.9-0.724 Jun 18
10K37:04Cardiff 10K1.00.22 Sep 18
5K17:35Run4all 5K Series1.2-0.54 Jul 18
10K37:23Poole Festival of Running 10K1.7-0.33 Jun 18
5K17:16SSAFA 5K0.6-0.720 Jun 18
30009:58.06UK Women's League Division 10.60.08 Jul 18
6.34K27:25Welsh Inter-Regional Championships6.02.58 Dec 18
5K17:47SSAFA 5K1.4-0.423 May 18
10K37:41Treforest 10K1.50.227 May 18
5K18:00SSAFA 5K0.70.925 Jul 18
10K36:16ABP Newport Wales 10K0.4-0.229 Apr 18
300010:05.27UK Women's League Division 11.0-0.22 Jun 18
10K37:52Caerphilly 10K1.70.220 May 18
HM82:00Cardiff Taff Trail Half Marathon0.8-0.31 Apr 18
5K17:50Run4All Neath Aberavon 5K0.60.56 Jun 18
Mile5:09.97Met Miles Open0.50.227 Jun 18
10K37:22Brecon Carreg Cardiff Bay 10K0.70.725 Mar 18
500017:48.48BUCS Championships 1.07 May 18
parkrun18:28Cardiff parkrun # 5381.80.77 Apr 18
parkrun18:47Grangemoor parkrun # 1190.82.324 Feb 18
5K17:46SSAFA 5K1.3-0.426 Jul 17
300010:05.37UK Women's League Division 12.2-1.46 May 17
5K17:48Cardiff Summer Sizzler 5K0.70.32 Aug 17
parkrun18:29Cardiff parkrun # 5021.90.629 Jul 17
parkrun19:16Ally Pally parkrun # 2864.00.215 Jul 17
3M17:11Cosmeston Relays1.40.512 Jul 17
5K18:16Aberavon Seafront 5K Series1.40.65 Jul 17
parkrun19:05Gnoll parkrun # 852.81.01 Jul 17
10M61:21Neath 100.9-0.412 Mar 17
6.42K24:20Welsh National Championships3.7-0.825 Feb 17
15004:46.54UK Women's League Division 11.6-1.06 May 17
parkrun18:26Swansea Bay parkrun # 851.01.424 Jun 17
5.08K18:38ERRA National Women's 6-Stage Relays2.00.18 Apr 17
5M28:40Glynneath 50.6-1.026 Dec 16
500017:47.29BUCS Championships 1.01 May 17
1000037:53.72Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.41.520 May 17
6.99K28:00British Athletics Cross Challenge5.4-0.422 Jan 17
6K22:41Start Fitness Gwent League3.3-0.412 Feb 17
7.1K27:42SIAB Schools International (Inc Home Countries International)3.20.625 Mar 17
5K18:16Aberavon Seafront 5K Series0.81.23 May 17
10K37:53Cardiff Bay 10K0.61.32 Apr 17
5.9K21:20Start Fitness Gwent League2.4-1.63 Dec 16
5K17:22Nos Galan Races0.5-0.431 Dec 16
6.4K23:56Start Fitness Gwent League1.80.64 Mar 17
parkrun17:31Cardiff parkrun # 4650.9-1.126 Nov 16
parkrun18:56Gnoll parkrun # 613.40.17 Jan 17
10K36:40Richard Burton 10K0.7-0.76 Nov 16
5.7K22:28Start Fitness Gwent League5.0-0.912 Nov 16
7.38K28:08BUCS Championships1.51.34 Feb 17
300010:12.43Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.50.815 Jan 17
3K9:16Welsh Relay Championships-2.6-0.423 Oct 16
300010:29.68BUCS Championships0.51.918 Feb 17
4.33K15:27ERRA Women's National 4-Stage Relays2.2-0.58 Oct 16
10K36:40Cardiff 10K0.5-0.811 Sep 16
6.6K26:08Start Fitness Gwent League4.2-0.216 Oct 16
parkrun18:27Porthcawl parkrun # 1791.8-0.33 Sep 16
1M5:20Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.60.31 Oct 16
300010:24.38UK Women's League Division 11.30.17 Aug 16
parkrun17:59Cardiff parkrun # 4431.1-0.625 Jun 16
300010:12.47UK Women's League Division 10.8-0.13 Jul 16
5.38M32:03ERRA National Women's 6-Stage Relays1.6-1.216 Apr 16
300010:33.38Welsh Inter Regional Championships0.61.427 Aug 16
1000037:24.21BUCS Championships0.8-0.41 May 16
300010:33.52UK Women's League Division 12.00.05 Jun 16
HM82:29IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.726 Mar 16
15004:50.10UK Women's League Division 10.60.53 Jul 16
300010:39.61Welsh Athletics League0.71.731 Jul 16
parkrun18:56Northala Fields parkrun # 1151.01.520 Aug 16
15005:01.67Welsh Inter Regional Championships0.62.127 Aug 16
8K30:34Home Countries International1.80.019 Mar 16
5.9K22:17Gwent League3.6-1.65 Dec 15
6.85K27:27Gwent League4.6-0.513 Feb 16
6.1K23:17BUCS Championships2.8-0.56 Feb 16
15004:41.86Inter Varsity Meeting0.5-0.83 Feb 16
5M30:10Glynneath 51.2-0.226 Dec 15
300010:11.38BUCS Championships0.50.120 Feb 16
6.53K27:34Welsh National Championships6.00.427 Feb 16
300010:11.97BUCS Championships0.50.121 Feb 16
300010:10.62Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.5-0.210 Jan 16
parkrun18:11Cardiff parkrun # 4111.2-0.328 Nov 15
8002:23.40Inter Varsity Meeting0.5-0.33 Feb 16
5.97K23:14Gwent League3.2-0.18 Nov 15
6.99K30:31British Athletics Cross Challenge6.01.624 Jan 16
parkrun17:46Cardiff parkrun # 3921.6-1.818 Jul 15
300010:13.64Welsh Inter Regional Championships1.0-0.529 Aug 15
300010:07.40UK Women's League Division 11.0-0.99 Aug 15
300010:06.15Welsh Athletics International0.9-0.929 Jul 15
5K17:53SSAFA 5K0.8-0.522 Jul 15
5K18:03Welsh 5K Championships1.0-0.41 Aug 15
10K38:04Cardiff 10K0.30.86 Sep 15
3M17:32Cardiff Summer Series 32.4-0.83 Jul 15
500017:52.26Welsh U13 / U17 / Senior Championships0.5-0.828 Jun 15
2M11:13Cardiff Summer Series 21.8-1.219 Jun 15
5K18:08SSAFA 5K0.9-0.724 Jun 15
parkrun18:25Kingsway parkrun # 111.00.415 Aug 15
15004:54.54Welsh Inter Regional Championships0.80.729 Aug 15
300010:14.73South & East Wales Regional Championships0.8-1.123 May 15
5M30:03Cardiff Bay 51.1-1.04 May 15
10K38:05Poole Festival of Running 10K0.8-0.47 Jun 15
1.91M11:09Rose Inn Relays (3 x 1.91)1.41.51 Sep 15
300010:19.65Welsh Senior League1.0-1.526 Apr 15
3K11:36Welsh Relay Championship2.03.622 Nov 15
10M62:20Neath 10-0.2-0.522 Feb 15
parkrun18:27Cardiff parkrun # 3781.0-0.911 Apr 15
15004:50.99South & East Wales Regional Championships0.00.123 May 15
5K18:26SSAFA 5K0.30.320 May 15
10K38:35Dragon 10K1.0-0.115 Mar 15
8002:26.28Welsh Senior League0.8-1.826 Apr 15
10M65:55Les Croupiers Handicap 101.40.11 Feb 15
8K29:30CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.51.17 Mar 15
parkrun18:29Cardiff parkrun # 3670.6-0.424 Jan 15
parkrun18:24Cardiff parkrun # 3561.4-1.422 Nov 14
parkrun18:26Cardiff parkrun # 3551.6-1.515 Nov 14
parkrun19:03Cardiff parkrun # 3661.8-0.417 Jan 15
10K38:25Richard Burton 10K0.9-0.72 Nov 14
300010:35.09Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.50.011 Jan 15
parkrun23:35Gnoll parkrun # 94.07.89 Jan 16
parkrun18:23Cardiff parkrun # 3481.0-1.027 Sep 14
parkrun18:32Cardiff parkrun # 3501.2-0.911 Oct 14
parkrun18:23Cardiff parkrun # 3461.2-2.713 Sep 14
parkrun18:37Cardiff parkrun # 3511.2-0.718 Oct 14
parkrun19:31Porthcawl parkrun # 981.01.414 Feb 15
10K38:38Admiral Swansea Bay 10K0.9-0.521 Sep 14
300010:51.42Welsh Inter Regional Championships0.6-1.231 Aug 14
parkrun19:33Cardiff parkrun # 3451.4-0.56 Sep 14
15005:05.19Welsh Inter Regional Championships0.6-1.231 Aug 14
10K41:13Ammanford 10K1.6-1.413 Jul 14
10K41:09Poole Festival of Running 10K1.3-1.21 Jun 14
15005:09.4Welsh Senior League0.8-1.520 Jul 14
parkrun21:45Huddersfield parkrun # 491.00.025 Feb 12
parkrun22:16Huddersfield parkrun # 561.00.014 Apr 12
parkrun21:20Huddersfield parkrun # 571.0-1.821 Apr 12
parkrun20:47Huddersfield parkrun # 591.0-2.15 May 12
parkrun20:44Huddersfield parkrun # 761.5-1.61 Sep 12
parkrun21:30Huddersfield parkrun # 873.0-1.517 Nov 12
HM90:33Llanelli Waterside Half Marathon1.00.02 Mar 14
parkrun20:42Llyn Llech Owain parkrun # 522.5-2.68 Mar 14
10K42:31Southbourne Fast & Flat 10K1.8-0.427 Apr 14
300011:40.68Welsh Senior League1.0-1.34 May 14
5K19:55Carmarthen Mayors 5K0.6-1.65 May 14
300011:32.1West Wales Championships0.6-1.125 May 14
15005:15.0West Wales Championships0.3-2.025 May 14
5K20:03Swansea Bay 5K Series0.00.610 Jun 14
500019:52.82Welsh Senior League0.6-0.421 Jun 14
15005:14.87Welsh Senior League0.6-0.621 Jun 14
15005:16.98Welsh Senior League0.8-0.56 Jul 14
500019:47.56Welsh Senior League0.6-0.66 Jul 14
300011:21.7Welsh Senior League1.0-0.420 Jul 14

Order By:

EventTimeRaceDate
XC27:12Gwent League12 Oct 14
XC24:00Gwent League9 Nov 14
XC23:07Gwent League8 Feb 15