parkrun | 20:45 | Sheffield Castle parkrun # 365 | 4.4 | -3.2 | 29 Jan 22 | +1 |
parkrun | 19:51 | Mansfield parkrun # 415 | 2.0 | -2.7 | 19 Mar 22 | +2 |
parkrun | 20:42 | Rotherham parkrun # 364 | 3.8 | -2.7 | 8 Jan 22 | +3 |
parkrun | 20:47 | Hillsborough parkrun # 395 | 3.4 | -2.1 | 5 Feb 22 | +4 |
parkrun | 20:38 | Sheffield Castle parkrun # 370 | 2.5 | -1.5 | 5 Mar 22 | +5 |
parkrun | 20:24 | Sheffield Castle parkrun # 359 | 2.5 | -2.0 | 4 Dec 21 | |
parkrun | 20:36 | Sheffield Castle parkrun # 371 | 2.0 | -1.1 | 12 Mar 22 | |
parkrun | 21:18 | Sheffield Castle parkrun # 364 | 3.6 | -1.3 | 22 Jan 22 | |
parkrun | 20:15 | Sheffield Castle parkrun # 358 | 2.2 | -2.0 | 20 Nov 21 | |
parkrun | 20:53 | Sheffield Castle parkrun # 362 | 2.5 | -1.0 | 1 Jan 22 | |
parkrun | 20:27 | Sheffield Castle parkrun # 354 | 2.8 | -2.2 | 23 Oct 21 | |
parkrun | 20:39 | Sheffield Castle parkrun # 351 | 3.0 | -2.7 | 2 Oct 21 | |
parkrun | 20:58 | Poolsbrook parkrun # 239 | 1.8 | -0.2 | 19 Feb 22 | |
parkrun | 20:29 | Rotherham parkrun # 357 | 2.0 | -1.4 | 6 Nov 21 | |
parkrun | 20:30 | Sheffield Castle parkrun # 347 | 3.0 | -3.6 | 4 Sep 21 | |
10K | 43:09 | Run Your Heart Out Valentines 10K | 0.8 | 0.4 | 13 Feb 22 | |
parkrun | 21:14 | Sheffield Castle parkrun # 373 | 1.6 | 1.2 | 26 Mar 22 | |
parkrun | 20:24 | Concord parkrun # 493 | 1.2 | -0.7 | 30 Oct 21 | |
parkrun | 20:38 | Sheffield Castle parkrun # 357 | 1.6 | -0.6 | 13 Nov 21 | |
10K | 42:58 | Percy Pud 10K | 0.6 | 0.4 | 5 Dec 21 | |
parkrun | 21:58 | Rotherham parkrun # 365 | 3.2 | 0.4 | 15 Jan 22 | |
parkrun | 22:30 | Barnsley parkrun # 502 | 4.6 | 0.0 | 18 Dec 21 | |
parkrun | 20:10 | Concord parkrun # 491 | 0.8 | -1.5 | 16 Oct 21 | |
parkrun | 20:44 | Sheffield Castle parkrun # 349 | 2.2 | -1.7 | 18 Sep 21 | |
10K | 46:33 | Meltham 10K | 2.8 | 1.6 | 30 Jan 22 | |
10M | 72:50 | Derby 10 | 0.9 | 1.1 | 14 Nov 21 | |
parkrun | 20:48 | Sheffield Castle parkrun # 344 | 2.5 | -2.9 | 14 Aug 21 | |
parkrun | 21:01 | Sheffield Castle parkrun # 342 | 2.8 | -3.1 | 31 Jul 21 | |
parkrun | 20:59 | Hillsborough parkrun # 374 | 2.2 | -1.8 | 28 Aug 21 | |
parkrun | 21:08 | Sheffield Castle parkrun # 343 | 3.0 | -2.8 | 7 Aug 21 | |
parkrun | 20:39 | Rotherham parkrun # 353 | 1.0 | -0.7 | 9 Oct 21 | |
HM | 1:40:29 | Worksop Halloween Half Marathon | 1.8 | 1.7 | 31 Oct 21 | |
5M | 37:01 | Wharncliffe Sider with Rose 5 | 4.4 | -1.7 | 11 Aug 21 | |
parkrun | 22:39 | Sheffield Castle parkrun # 380 | 2.2 | 3.4 | 21 May 22 | |
6.7M | 50:52 | Christmas Colliery Canter | 2.4 | 2.4 | 18 Dec 21 | |
parkrun | 21:14 | Rotherham parkrun # 347 | 2.0 | -1.1 | 21 Aug 21 | |
parkrun | 21:21 | Sheffield Castle parkrun # 338 | 2.4 | -2.1 | 29 Feb 20 | |
parkrun | 21:21 | Rotherham parkrun # 343 | 2.0 | -1.7 | 24 Jul 21 | |
parkrun | 21:56 | Hillsborough parkrun # 363 | 3.3 | -1.8 | 1 Feb 20 | |
parkrun | 21:36 | Pontefract parkrun # 452 | 1.8 | -1.0 | 25 Jan 20 | |
parkrun | 22:12 | Sheffield Castle parkrun # 337 | 2.4 | -0.4 | 22 Feb 20 | |
parkrun | 22:05 | Sheffield Castle parkrun # 335 | 2.6 | -0.8 | 8 Feb 20 | |
parkrun | 22:25 | Hillsborough parkrun # 358 | 3.3 | -0.9 | 1 Jan 20 | |
parkrun | 21:48 | Millhouses parkrun # 10 | 2.0 | -0.8 | 11 Jan 20 | |
10K | 44:39 | Doncaster 10K | 0.4 | 0.1 | 24 Nov 19 | |
parkrun | 24:31 | Sheffield Castle parkrun # 332 | 5.6 | 0.7 | 18 Jan 20 | |
parkrun | 22:14 | Clumber Park parkrun # 328 | 2.3 | -0.2 | 30 Nov 19 | |
parkrun | 22:44 | Wakefield Thornes parkrun # 269 | 1.6 | 1.4 | 7 Mar 20 | |
parkrun | 22:48 | Rotherham parkrun # 328 | 3.2 | 0.0 | 7 Dec 19 | |
4.5M | 32:21 | Wickersley Chase 4.5 | 2.2 | -0.9 | 28 Sep 19 | |
parkrun | 21:11 | Rother Valley parkrun # 284 | 0.8 | -1.2 | 21 Sep 19 | |
11K | 50:02 | Bawtry Forest 11K | 1.7 | -1.0 | 8 Sep 19 | |
parkrun | 22:16 | Rotherham parkrun # 319 | 2.6 | -0.5 | 5 Oct 19 | |
parkrun | 23:00 | Sheffield Castle parkrun # 320 | 3.3 | 0.2 | 9 Nov 19 | |
parkrun | 23:14 | Sheffield Castle parkrun # 322 | 3.2 | 0.8 | 23 Nov 19 | |
parkrun | 26:01 | Graves parkrun # 433 | 3.2 | 8.5 | 9 Apr 22 | |
parkrun | 22:11 | Rotherham parkrun # 316 | 2.6 | -1.0 | 14 Sep 19 | |
parkrun | 23:13 | Sheffield Castle parkrun # 321 | 3.0 | 0.9 | 16 Nov 19 | |
parkrun | 22:06 | Frickley Country parkrun # 29 | 2.8 | -1.4 | 27 Jul 19 | |
parkrun | 25:43 | Sheffield Castle parkrun # 379 | 2.4 | 8.8 | 7 May 22 | |
parkrun | 22:30 | Rotherham parkrun # 314 | 3.0 | -0.8 | 24 Aug 19 | |
parkrun | 23:26 | Sheffield Castle parkrun # 325 | 3.2 | 1.2 | 14 Dec 19 | |
parkrun | 22:23 | Sheffield Castle parkrun # 304 | 3.0 | -1.0 | 20 Jul 19 | |
3.507M | 24:41 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.0 | -1.4 | 25 Jun 19 | |
parkrun | 23:54 | Rotherham parkrun # 338 | 2.7 | 2.5 | 15 Feb 20 | |
parkrun | 22:44 | Sheffield Castle parkrun # 301 | 3.8 | -1.1 | 29 Jun 19 | |
parkrun | 22:32 | Sheffield Castle parkrun # 311 | 2.4 | -0.1 | 7 Sep 19 | |
parkrun | 22:29 | Sittingbourne parkrun # 182 | 2.2 | 0.0 | 31 Aug 19 | |
10K | 44:29 | Rotherham 10K | 1.5 | -1.7 | 12 May 19 | |
parkrun | 22:55 | Rotherham parkrun # 313 | 3.0 | 0.0 | 17 Aug 19 | |
parkrun | 22:27 | Sheffield Castle parkrun # 306 | 2.6 | -0.5 | 3 Aug 19 | |
parkrun | 22:46 | Sheffield Castle parkrun # 307 | 3.2 | -0.5 | 10 Aug 19 | |
parkrun | 25:46 | Rotherham parkrun # 382 | 1.2 | 10.1 | 14 May 22 | |
parkrun | 22:16 | Sheffield Castle parkrun # 300 | 2.2 | -0.4 | 22 Jun 19 | |
parkrun | 21:49 | Penistone parkrun # 4 | 2.3 | -1.6 | 4 May 19 | |
parkrun | 21:25 | Rother Valley parkrun # 275 | 0.4 | -0.3 | 13 Jul 19 | |
parkrun | 22:17 | Rotherham parkrun # 298 | 3.0 | -1.4 | 27 Apr 19 | |
3.75M | 27:41 | Spencers Arms Dash 3.75 | 2.6 | -0.1 | 5 Jun 19 | |
parkrun | 22:20 | Sheffield Castle parkrun # 294 | 2.4 | -0.7 | 11 May 19 | |
4.4M | 30:54 | Wombwell 4.4 | 1.1 | -1.2 | 17 Feb 19 | |
parkrun | 23:10 | Sheffield Castle parkrun # 290 | 3.8 | -0.5 | 13 Apr 19 | |
parkrun | 24:51 | Sheffield Castle parkrun # 319 | 3.2 | 3.7 | 2 Nov 19 | |
parkrun | 22:42 | Nostell Priory parkrun # 248 | 1.6 | 1.0 | 1 Jun 19 | |
parkrun | 22:19 | Poolsbrook parkrun # 158 | 1.8 | -0.1 | 30 Mar 19 | |
parkrun | 22:48 | Sheffield Castle parkrun # 281 | 3.6 | -1.0 | 9 Feb 19 | |
parkrun | 22:00 | Hillsborough parkrun # 309 | 2.5 | -1.4 | 12 Jan 19 | |
parkrun | 22:44 | Sheffield Castle parkrun # 289 | 2.4 | 0.1 | 6 Apr 19 | |
parkrun | 23:01 | Sheffield Castle parkrun # 283 | 3.4 | -0.4 | 23 Feb 19 | |
9M | 68:11 | Norton 9 | 1.2 | 0.2 | 3 Mar 19 | |
parkrun | 22:26 | Poolsbrook parkrun # 155 | 2.2 | -0.3 | 9 Mar 19 | |
parkrun | 22:27 | Sheffield Castle parkrun # 291 | 1.0 | 1.0 | 20 Apr 19 | |
parkrun | 22:47 | Sheffield Castle parkrun # 275 | 3.6 | -1.0 | 29 Dec 18 | |
10K | 48:53 | Meltham 10K | 3.7 | 0.2 | 27 Jan 19 | |
5M | 31:30 | Wickersley Chase 5 | -3.2 | -1.7 | 29 Sep 18 | |
parkrun | 24:06 | Sheffield Castle parkrun # 295 | 3.2 | 2.0 | 18 May 19 | |
parkrun | 21:55 | Sheffield Castle parkrun # 263 | 3.0 | -2.1 | 6 Oct 18 | |
parkrun | 23:53 | Sheffield Castle parkrun # 286 | 3.5 | 1.2 | 16 Mar 19 | |
parkrun | 23:18 | Sheffield Castle parkrun # 296 | 1.2 | 2.5 | 25 May 19 | |
10K | 57:53 | Pontefract 10K | 1.0 | 13.7 | 15 May 22 | |
parkrun | 23:48 | Sheffield Castle parkrun # 276 | 4.2 | 0.3 | 1 Jan 19 | |
11K | 50:55 | Bawtry Forest 11K | 2.4 | -1.1 | 9 Sep 18 | |
parkrun | 22:36 | Concord parkrun # 415 | 1.8 | 0.4 | 5 Jan 19 | |
10M | 81:27 | OffTRAC 10 | 3.8 | 0.5 | 21 Oct 18 | |
HM | 1:46:18 | Retford Half Marathon | 0.7 | 2.6 | 10 Mar 19 | |
parkrun | 23:46 | Sheffield Castle parkrun # 282 | 2.8 | 1.6 | 16 Feb 19 | |
10K | 45:26 | Doncaster 10K | 0.1 | 0.6 | 25 Nov 18 | |
parkrun | 23:18 | Sheffield Castle parkrun # 280 | 2.4 | 1.2 | 26 Jan 19 | |
parkrun | 22:12 | Clumber Park parkrun # 273 | 1.6 | -0.1 | 3 Nov 18 | |
parkrun | 22:33 | Rotherham parkrun # 266 | 3.2 | -1.1 | 15 Sep 18 | |
3.507M | 24:52 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | -2.7 | 26 Jun 18 | |
parkrun | 23:01 | Sheffield Castle parkrun # 274 | 1.9 | 1.1 | 22 Dec 18 | |
5M | 37:12 | Ulley Res 5 | 3.4 | -2.1 | 20 Jun 18 | |
parkrun | 21:27 | Rother Valley parkrun # 236 | 0.7 | -1.5 | 8 Sep 18 | |
parkrun | 22:32 | Sheffield Castle parkrun # 258 | 2.8 | -1.5 | 1 Sep 18 | |
parkrun | 23:16 | Concord parkrun # 409 | 2.6 | 0.9 | 1 Dec 18 | |
parkrun | 22:46 | Oakwell Hall parkrun # 199 | 3.6 | -1.8 | 4 Aug 18 | |
4M | 31:22 | Toffee 4 | 5.4 | -1.3 | 16 Aug 18 | |
parkrun | 29:59 | Sheffield Castle parkrun # 376 | 2.6 | 15.3 | 16 Apr 22 | |
5.25M | 42:30 | Handsworth Hobble 5.25 | 7.0 | -2.2 | 12 Jun 18 | |
parkrun | 27:07 | Concord parkrun # 467 | 2.6 | 8.2 | 28 Dec 19 | |
parkrun | 22:20 | Sheffield Castle parkrun # 252 | 2.2 | -1.2 | 21 Jul 18 | |
3.507M | 25:28 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | -1.7 | 26 Jun 18 | |
parkrun | 22:31 | Sheffield Castle parkrun # 250 | 2.8 | -1.5 | 7 Jul 18 | |
parkrun | 23:25 | Sheffield Castle parkrun # 270 | 2.0 | 1.8 | 24 Nov 18 | |
parkrun | 25:15 | Hillsborough parkrun # 312 | 4.2 | 2.9 | 2 Feb 19 | |
parkrun | 24:14 | Sheffield Hallam parkrun # 428 | 1.7 | 3.6 | 2 Mar 19 | |
10M | 79:41 | Askern 10 | 2.2 | 0.3 | 12 Aug 18 | |
parkrun | 22:59 | Sheffield Castle parkrun # 255 | 2.6 | -0.4 | 11 Aug 18 | |
parkrun | 24:05 | Sheffield Castle parkrun # 273 | 2.6 | 2.4 | 15 Dec 18 | |
parkrun | 22:41 | Sheffield Castle parkrun # 248 | 2.2 | -0.6 | 23 Jun 18 | |
parkrun | 22:56 | Sheffield Castle parkrun # 247 | 2.6 | -0.5 | 16 Jun 18 | |
parkrun | 23:25 | Sheffield Castle parkrun # 253 | 3.0 | 0.0 | 28 Jul 18 | |
parkrun | 23:27 | Sheffield Castle parkrun # 257 | 2.4 | 0.7 | 25 Aug 18 | |
HM | 1:42:35 | Sheffield Half Marathon | 1.6 | -0.6 | 8 Apr 18 | |
4.5M | 29:47 | Kimmy Kanter 4.5 | -2.9 | -0.6 | 5 Jun 18 | |
parkrun | 23:22 | Sheffield Castle parkrun # 251 | 2.6 | 0.3 | 14 Jul 18 | |
parkrun | 23:32 | Sheffield Castle parkrun # 256 | 1.8 | 1.4 | 18 Aug 18 | |
Mar | 3:55:42 | Virgin London Marathon | 3.2 | 1.5 | 22 Apr 18 | |
5M | 37:15 | South Yorkshire Road League | 1.7 | -0.4 | 28 Mar 18 | |
parkrun | 23:15 | Sheffield Castle parkrun # 237 | 3.4 | -0.7 | 7 Apr 18 | |
4.3M | 36:52 | Braithwell Boxing Day 4.3 | 3.7 | 5.0 | 26 Dec 18 | |
parkrun | 23:51 | Rotherham parkrun # 249 | 3.6 | 0.2 | 5 May 18 | |
parkrun | 29:40 | Sheffield Castle parkrun # 330 | 3.2 | 11.6 | 4 Jan 20 | |
parkrun | 24:57 | Sheffield Castle parkrun # 272 | 2.0 | 4.6 | 8 Dec 18 | |
10K | 49:21 | Rotherham 10K | 2.5 | 1.1 | 6 May 18 | |
parkrun | 24:00 | Sheffield Castle parkrun # 245 | 2.8 | 1.3 | 2 Jun 18 | |
parkrun | 24:37 | Sheffield Castle parkrun # 261 | 1.8 | 4.2 | 22 Sep 18 | |
parkrun | 23:18 | Sheffield Castle parkrun # 231 | 2.8 | 0.0 | 17 Feb 18 | |
10K | 48:18 | Askern 10K | 0.5 | 2.1 | 16 May 18 | |
parkrun | 25:48 | Sheffield Castle parkrun # 264 | 3.6 | 4.5 | 13 Oct 18 | |
7M | 74:39 | Amble's Revenge | 10.0 | 6.9 | 30 Dec 18 | |
parkrun | 24:42 | Sheffield Castle parkrun # 244 | 3.2 | 2.2 | 26 May 18 | |
HM | 1:46:47 | Retford Half Marathon | 0.9 | 1.8 | 11 Mar 18 | |
parkrun | 24:08 | Sheffield Castle parkrun # 233 | 3.4 | 0.9 | 10 Mar 18 | |
parkrun | 24:10 | Sheffield Castle parkrun # 230 | 3.6 | 0.8 | 10 Feb 18 | |
HM | 1:51:24 | Liversedge Half Marathon | 2.2 | 2.4 | 18 Feb 18 | |
parkrun | 29:44 | Rotherham parkrun # 318 | 2.4 | 12.5 | 28 Sep 19 | |
10K | 51:24 | Meltham 10K | 3.6 | 1.8 | 28 Jan 18 | |
HM | 1:50:53 | Carsington Water Half Marathon (Day 1) | 1.6 | 2.8 | 24 Feb 18 | |
parkrun | 23:51 | Sheffield Castle parkrun # 225 | 3.0 | 0.8 | 6 Jan 18 | |
20M | 3:02:37 | East Hull Harriers 20 | 2.0 | 4.4 | 25 Mar 18 | |
4.3M | 35:47 | Braithwell Boxing Day 4.3 | 5.6 | 1.0 | 26 Dec 17 | |
parkrun | 23:33 | Sheffield Castle parkrun # 222 | 2.8 | 0.5 | 9 Dec 17 | |
5M | 35:12 | South Yorkshire Road League | 1.9 | -0.5 | 12 Apr 17 | |
parkrun | 23:45 | Sheffield Castle parkrun # 224 | 2.6 | 1.0 | 23 Dec 17 | |
parkrun | 28:51 | Sheffield Castle parkrun # 299 | 2.6 | 10.6 | 15 Jun 19 | |
parkrun | 24:03 | Sheffield Castle parkrun # 216 | 4.0 | 0.2 | 21 Oct 17 | |
3.75M | 28:09 | Spencers Arms Dash 3.75 | 3.6 | -0.8 | 2 Aug 17 | |
parkrun | 23:38 | Sheffield Castle parkrun # 226 | 2.2 | 1.2 | 13 Jan 18 | |
parkrun | 25:01 | Sheffield Castle parkrun # 235 | 3.2 | 2.7 | 24 Mar 18 | |
parkrun | 23:19 | Sheffield Castle parkrun # 221 | 1.8 | 1.0 | 2 Dec 17 | |
parkrun | 24:15 | Sheffield Castle parkrun # 228 | 2.0 | 2.6 | 27 Jan 18 | |
5K | 22:55 | Milton Arms 5K | 2.3 | 0.3 | 19 Jul 17 | |
parkrun | 23:44 | Sheffield Castle parkrun # 206 | 3.8 | 0.3 | 5 Aug 17 | |
parkrun | 24:01 | Sheffield Castle parkrun # 217 | 2.8 | 1.3 | 28 Oct 17 | |
parkrun | 24:20 | Sheffield Castle parkrun # 219 | 2.8 | 1.9 | 18 Nov 17 | |
parkrun | 23:04 | Sheffield Castle parkrun # 195 | 3.4 | 1.5 | 20 May 17 | |
10K | 45:28 | Neurocare Head Start 10K | 1.0 | 1.6 | 7 May 17 | |
3.7M | 26:02 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 2.2 | 27 Jun 17 | |
parkrun | 28:29 | Poolsbrook parkrun # 145 | 2.9 | 9.6 | 1 Jan 19 | |
5M | 36:37 | South Yorkshire Road League | 1.2 | 1.9 | 26 Apr 17 | |
10K | 47:11 | Blackpool Summer 10K | 1.2 | 3.0 | 9 Jul 17 | |
10K | 46:35 | Sinfin Classic 10K | 1.3 | 2.3 | 14 May 17 | |
10K | 46:20 | Askern 10K | 0.5 | 2.9 | 17 May 17 | |
parkrun | 27:11 | Rotherham parkrun # 268 | 1.8 | 8.6 | 29 Sep 18 | |
parkrun | 23:52 | Sheffield Castle parkrun # 207 | 3.0 | 1.4 | 12 Aug 17 | |
parkrun | 23:32 | Sheffield Castle parkrun # 201 | 2.6 | 3.2 | 1 Jul 17 | |
parkrun | 23:58 | Sheffield Castle parkrun # 210 | 2.4 | 2.2 | 9 Sep 17 | |
parkrun | 24:25 | Sheffield Castle parkrun # 203 | 4.0 | 3.4 | 15 Jul 17 | |
parkrun | 24:13 | Sheffield Castle parkrun # 200 | 3.6 | 3.4 | 24 Jun 17 | |
5M | 40:46 | Ulley Res 5 | 3.8 | 4.0 | 21 Jun 17 | |
5.25M | 45:54 | Handsworth Hobble 5.25 | 7.2 | 3.6 | 13 Jun 17 | |
3.25M | 41:19 | Hallam Chase 3.25 | 10.0 | 13.5 | 28 May 19 | |
parkrun | 24:02 | Sheffield Castle parkrun # 208 | 2.0 | 2.7 | 26 Aug 17 | |
5M | 40:02 | Canal Race 5 | 0.8 | 3.7 | 5 Nov 17 | |
5M | 39:14 | South Yorkshire Road League | 2.9 | 3.2 | 10 May 17 | |
10K | 50:15 | Apperley Bridge Canter 10K | 3.1 | 3.8 | 1 Jun 17 | |
5M | 38:00 | South Yorkshire Road League | 1.9 | 2.8 | 12 Apr 17 | |
10K | 46:38 | Gainsborough & Morton Striders 10K | 0.8 | 2.8 | 19 Mar 17 | |
parkrun | 25:37 | Sheffield Castle parkrun # 214 | 3.8 | 3.6 | 7 Oct 17 | |
5M | 37:44 | Wombwell 5 | 1.1 | 3.3 | 19 Feb 17 | |
5M | 41:08 | Midsummer Mad Dash 5 | 2.8 | 5.4 | 20 Jun 17 | |
5M | 40:42 | South Yorkshire Road League | 3.8 | 4.0 | 29 Mar 17 | |
parkrun | 27:35 | Highbury Fields parkrun # 342 | 2.6 | 7.7 | 21 Apr 18 | |
parkrun | 23:24 | Huddersfield parkrun # 310 | 1.7 | 3.8 | 1 Apr 17 | |
parkrun | 24:15 | Sheffield Castle parkrun # 196 | 2.2 | 4.9 | 27 May 17 | |
7.5M | 81:14 | Oxspring Hunshelf Amble | 10.0 | 6.7 | 31 Dec 17 | |
HM | 1:50:05 | Liversedge Half Marathon | 2.4 | 4.2 | 12 Feb 17 | |
10K | 54:29 | Guiseley Gallop 10K | 5.0 | 5.5 | 16 Apr 17 | |
parkrun | 24:21 | Sheffield Castle parkrun # 191 | 2.0 | 5.3 | 22 Apr 17 | |
10K | 49:54 | Leeds Christmas 10K Challenge | 3.3 | 3.3 | 11 Dec 16 | |
parkrun | 26:19 | Sheffield Castle parkrun # 209 | 3.4 | 5.3 | 2 Sep 17 | |
parkrun | 28:30 | Sheffield Castle parkrun # 236 | 3.2 | 8.5 | 31 Mar 18 | |
HM | 1:47:43 | Inskip Half Marathon | 0.5 | 5.2 | 22 Jan 17 | |
parkrun | 24:11 | Sheffield Castle parkrun # 180 | 2.6 | 4.4 | 4 Feb 17 | |
10M | 79:30 | Lincolnshire Wolds 10 | 2.1 | 2.9 | 3 Sep 16 | |
3.7M | 25:11 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 1.0 | 28 Jun 16 | |
10K | 47:48 | Asda Foundation Sheffield 10K | 0.7 | 4.0 | 30 Oct 16 | |
parkrun | 23:57 | Concord parkrun # 310 | 2.0 | 4.6 | 14 Jan 17 | |
3M | 24:18 | Canal Race 3 | 6.0 | 3.8 | 6 Nov 16 | |
5M | 39:14 | Ulley Res 5 | 3.8 | 2.3 | 22 Jun 16 | |
10M | 79:27 | Askern 10 | 1.6 | 3.4 | 14 Aug 16 | |
3.8M | 36:55 | Bassingthorpe 3.8 | 10.0 | 6.2 | 12 Mar 17 | |
parkrun | 27:13 | Sheffield Castle parkrun # 199 | 4.0 | 8.2 | 17 Jun 17 | |
7M | 58:35 | Bawtry Forest 7 | 4.4 | 3.8 | 11 Sep 16 | |
10K | 53:35 | Meltham 10K | 3.5 | 6.3 | 29 Jan 17 | |
parkrun | 25:13 | Sheffield Castle parkrun # 190 | 1.8 | 7.0 | 15 Apr 17 | |
parkrun | 25:16 | Sheffield Castle parkrun # 194 | 1.2 | 7.7 | 13 May 17 | |
10K | 46:17 | Askern 10K | 0.4 | 2.9 | 18 May 16 | |
4.25M | 36:02 | Braithwell Boxing Day 4.25 | 3.7 | 6.3 | 26 Dec 16 | |
5K | 22:24 | Doncaster Town Centre 5K | 0.3 | 3.3 | 13 Jul 16 | |
parkrun | 24:56 | Concord parkrun # 309 | 2.0 | 6.3 | 7 Jan 17 | |
5K | 23:19 | Milton Arms Race 5K | 1.5 | 3.9 | 20 Jul 16 | |
parkrun | 30:50 | Sheffield Castle parkrun # 242 | 3.2 | 11.9 | 12 May 18 | |
10M | 76:29 | Ferriby 10 | 1.3 | 2.0 | 24 Jan 16 | |
10K | 46:32 | Wombwell 10K | 0.4 | 3.2 | 3 May 16 | |
10K | 46:09 | Dronfield 10K | 1.0 | 2.2 | 13 Mar 16 | |
parkrun | 28:06 | Sheffield Castle parkrun # 215 | 2.4 | 8.7 | 14 Oct 17 | |
5M | 38:21 | South Yorkshire Road League | 1.8 | 3.3 | 11 May 16 | |
parkrun | 26:14 | Poolsbrook parkrun # 41 | 3.7 | 6.9 | 1 Jan 17 | |
10K | 48:54 | Muddy Boots 10K | 3.8 | 1.9 | 7 Feb 16 | |
HM | 1:45:35 | Plusnet Yorkshire Half Marathon | 1.2 | 3.6 | 10 Apr 16 | |
5M | 37:58 | South Yorkshire Road League | 1.6 | 3.1 | 13 Apr 16 | |
10M | 84:15 | Temple Newsam 10 | 5.2 | 2.3 | 10 Jan 16 | |
parkrun | 23:18 | Concord parkrun # 271 | 2.0 | 3.3 | 23 Apr 16 | |
10K | 46:48 | Gainsborough & Morton Striders 10K | 0.3 | 3.5 | 20 Mar 16 | |
5M | 41:08 | Midsummer Mad Dash 5 | 3.2 | 5.0 | 21 Jun 16 | |
9M | 69:34 | Norton 9 | 0.6 | 3.5 | 6 Mar 16 | |
5M | 38:17 | Wombwell 5 | 1.4 | 3.7 | 21 Feb 16 | |
10K | 44:59 | McCain Yorkshire Coast 10K | 0.9 | 1.2 | 11 Oct 15 | |
10K | 51:43 | Holymoorside 10K | 3.4 | 4.8 | 8 May 16 | |
10K | 44:55 | Morrisons Great Yorkshire Run 10K | 0.7 | 1.3 | 27 Sep 15 | |
parkrun | 32:52 | Sheffield Castle parkrun # 240 | 3.8 | 13.9 | 28 Apr 18 | |
5M | 40:15 | South Yorkshire Road League | 2.8 | 4.5 | 30 Mar 16 | |
4.6M | 40:48 | Stocksbridge Chase 4.6 | 6.0 | 5.8 | 19 Jun 16 | |
4.5M | 41:34 | Kimmy Kanter 4.5 | 2.3 | 11.3 | 6 Jun 17 | |
5K | 20:34 | Doncaster Town Centre 5K | -0.2 | -2.2 | 15 Jul 15 | |
3.7M | 25:08 | Dam Flask Relays (3.7M X 4) | 0.3 | -2.1 | 30 Jun 15 | |
10K | 53:10 | Weston Park Hospital Cancer Charity 10K | 2.6 | 6.8 | 10 Jul 16 | |
parkrun | 32:34 | Sheffield Castle parkrun # 243 | 2.0 | 15.3 | 19 May 18 | |
parkrun | 25:09 | Sheffield Castle parkrun # 139 | 3.0 | 5.7 | 16 Apr 16 | |
HM | 1:46:48 | Clowne Half Marathon | 1.0 | 4.3 | 22 Nov 15 | |
5M | 38:01 | Ulley Res 5 | 3.4 | -1.1 | 17 Jun 15 | |
10K | 49:14 | Cannon Hall 10K | 3.6 | 2.4 | 6 Sep 15 | |
4.3M | 36:30 | Santa's Special 4.2 | 6.0 | 4.0 | 20 Dec 15 | |
HM | 1:45:20 | Worksop Half Marathon | 0.6 | 4.1 | 25 Oct 15 | |
4.5M | 34:55 | Braithwell Turkey Trot 4.5 | 1.8 | 4.1 | 26 Dec 15 | |
parkrun | 23:27 | Sheffield Castle parkrun # 127 | 1.0 | 4.6 | 23 Jan 16 | |
parkrun | 32:19 | Poolsbrook parkrun # 94 | 3.0 | 14.0 | 1 Jan 18 | |
10M | 80:10 | Askern 10 | 2.1 | 3.2 | 9 Aug 15 | |
10K | 46:44 | Humber Bridge 10K | 1.9 | -0.6 | 31 May 15 | |
5M | 35:51 | South Yorkshire Road League | 0.8 | -1.0 | 29 Apr 15 | |
10K | 45:38 | Askern 10K | 0.6 | -0.3 | 20 May 15 | |
parkrun | 24:17 | Concord parkrun # 256 | 2.0 | 5.2 | 9 Jan 16 | |
5M | 36:08 | South Yorkshire Road League | 0.6 | -0.5 | 22 Apr 15 | |
5M | 37:30 | South Yorkshire Road League | 2.7 | -1.0 | 8 Apr 15 | |
10M | 87:28 | Harewood 10 | 3.2 | 6.0 | 8 Nov 15 | |
parkrun | 24:48 | Sheffield Castle parkrun # 131 | 1.0 | 7.1 | 20 Feb 16 | |
10K | 45:20 | Gainsborough & Morton Striders 10K | 0.6 | -2.9 | 15 Mar 15 | |
4.5M | 38:59 | Silkstone Shuffle 4.5 Series | 4.8 | 6.0 | 5 Dec 15 | |
10K | 47:34 | Wombwell 10K | 1.2 | 0.9 | 5 May 15 | |
10K | 48:28 | Weston Park Hospital Cancer Charity 10K | 1.0 | 1.9 | 12 Jul 15 | |
10K | 45:48 | Jane Tomlinson Lincoln 10K | 0.0 | 0.4 | 22 Mar 15 | |
5M | 37:15 | South Yorkshire Road League 5 | 0.4 | 1.0 | 13 May 15 | |
10M | 81:28 | OffTrac 10 | 1.5 | 2.1 | 17 May 15 | |
7M | 85:54 | Amble's Revenge 7 | 10.0 | 13.7 | 2 Jan 17 | |
10K | 50:50 | Holymoorside 10K | 3.6 | 1.4 | 10 May 15 | |
parkrun | 25:33 | Sheffield Castle parkrun # 132 | 1.0 | 8.4 | 27 Feb 16 | |
4.5M | 35:55 | Silkstone Shuffle 4.5 Series | 4.0 | 0.7 | 21 Mar 15 | |
5M | 36:43 | Canal Race | 2.0 | -3.5 | 2 Nov 14 | |
9M | 71:01 | Norton 9 | 1.6 | -1.3 | 1 Mar 15 | |
5M | 32:55 | Braithwell Turkey Trot 5 | -3.8 | -2.3 | 26 Dec 14 | |
10K | 47:54 | Dronfield 10K | 1.2 | -1.1 | 8 Mar 15 | |
parkrun | 28:05 | Sheffield Castle parkrun # 137 | 4.0 | 9.6 | 2 Apr 16 | |
10K | 50:17 | Leeds Christmas 10K Challenge | 4.0 | -1.8 | 30 Nov 14 | |
parkrun | 26:39 | Sheffield Castle parkrun # 130 | 1.0 | 10.3 | 13 Feb 16 | |
5K | 22:09 | Prince in the Park 5K | 1.2 | -2.8 | 23 Jul 14 | |
10K | 48:49 | Barnsley 10K | 1.0 | -0.1 | 23 Nov 14 | |
10K | 46:47 | Brinsworth 10K | 0.6 | -1.5 | 14 Sep 14 | |
10K | 47:47 | McCain Yorkshire Coast 10K | 1.0 | -1.0 | 12 Oct 14 | |
5.25M | 44:50 | Handsworth Hobble 5.25 | 1.5 | 5.8 | 2 Jun 15 | |
10K | 48:53 | Bupa Great Yorkshire Run 10K | 1.0 | 0.0 | 28 Sep 14 | |
10K | 47:49 | Askern 10K | 1.0 | 0.0 | 21 May 14 | |
parkrun | 29:23 | Sheffield Castle parkrun # 128 | 2.0 | 13.6 | 30 Jan 16 | |
HM | 2:05:41 | Yorkshire Half Marathon | 2.0 | 8.1 | 12 Apr 15 | |
10M | 90:33 | OffTRAC 10 | 4.2 | 0.0 | 18 May 14 | |
3.8M | 38:10 | Bassingthorpe 3.8 | 1.5 | 13.7 | 29 Mar 15 | |
4.5M | 44:12 | Kimmy Kanter 4.5 | 3.0 | 10.9 | 9 Jun 15 | |
HM | 4:01:26 | Plusnet Yorkshire Half Marathon | 2.0 | 38.7 | 9 Apr 17 | |