Name:
Paul Lacey
Gender:
Male
Club:
Hadleigh Hares
Age Group:
V45
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10.5
42394

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:03Bury St Edmunds parkrun # 2855.2-3.326 Jan 19+
10K43:41Suffolk County Championships2.9-1.16 Jan 19+
parkrun21:06Bury St Edmunds parkrun # 2842.2-0.219 Jan 19+
12K51:49Eastern Counties Championships0.90.017 Nov 18+
parkrun20:46Kesgrave parkrun # 1892.8-1.531 Mar 18+
parkrun20:50Ipswich parkrun # 2753.4-1.916 Dec 17
10K47:58Langham 10K1.14.79 Sep 18
parkrun21:51Kesgrave parkrun # 1881.02.524 Mar 18
parkrun21:31Fritton Lake parkrun # 2704.2-1.415 Jul 17
5K20:38Martlesham Heath 5K0.90.28 Oct 17
parkrun21:09Fritton Lake parkrun # 2732.6-0.512 Aug 17
12K64:06ECCA Saucony English National Championships5.74.424 Feb 18
10M77:01Felixstowe Coastal 101.9-0.110 Sep 17
parkrun21:10Fritton Lake parkrun # 2384.4-2.326 Nov 16
parkrun21:29Ipswich parkrun # 2264.0-1.21 Jan 17
parkrun20:38Ipswich parkrun # 2153.0-1.929 Oct 16
HM1:54:00Kings Forest Half Marathon / Marathon4.22.124 Sep 17
parkrun21:14Kesgrave parkrun # 1232.30.01 Jan 17
parkrun20:33Kesgrave parkrun # 1260.80.121 Jan 17
5K20:07Martlesham Heath 5K1.4-3.69 Oct 16
parkrun21:34Fritton Lake parkrun # 2284.8-4.117 Sep 16
5M36:39Framlingham Friday 50.93.216 Jun 17
parkrun21:56Ipswich parkrun # 1976.0-4.625 Jun 16
12K55:28Suffolk County Championships2.51.38 Jan 17
parkrun21:14Ipswich parkrun # 2112.8-2.81 Oct 16
parkrun22:09Ipswich parkrun # 2014.6-2.823 Jul 16
10K44:45Framlingham 10K1.7-1.14 Sep 16
parkrun22:31Ipswich parkrun # 1965.2-2.718 Jun 16
10K47:00Chilham Castle Challenge 10K2.62.316 Oct 16
parkrun22:13Fritton Lake parkrun # 2173.8-1.82 Jul 16
parkrun21:28Bury St Edmunds parkrun # 1581.2-0.79 Jul 16
parkrun21:38Ipswich parkrun # 2041.0-0.213 Aug 16
parkrun22:28Ipswich parkrun # 1943.0-0.54 Jun 16
parkrun22:26Bury St Edmunds parkrun # 1532.8-0.421 May 16
5M37:36Brantham Friday 51.81.222 Jul 16
parkrun22:46Bury St Edmunds parkrun # 1523.00.014 May 16
parkrun21:31Ipswich parkrun # 1583.0-2.43 Oct 15
parkrun21:28Ipswich parkrun # 1532.5-2.029 Aug 15
parkrun21:46Ipswich parkrun # 1553.0-1.912 Sep 15
parkrun21:42Fritton Lake parkrun # 1693.0-2.01 Aug 15
10K46:26JAW Automotive Highway 10K2.6-0.527 Sep 15
7M51:50Stowmarket Striders Scenic 71.30.28 Nov 15
parkrun21:35Fritton Lake parkrun # 1762.0-1.319 Sep 15
10K44:45Martlesham Heath 10K0.8-0.211 Oct 15
parkrun21:53Ipswich parkrun # 1611.5-0.224 Oct 15
10K44:43Framlingham 10K1.0-0.56 Sep 15
parkrun21:30Fritton Lake parkrun # 1702.0-1.48 Aug 15
parkrun23:54Ipswich parkrun # 1892.03.230 Apr 16
parkrun22:25Ipswich parkrun # 1472.5-0.111 Jul 15
parkrun21:13Kesgrave parkrun # 371.0-1.523 May 15
parkrun24:45Fritton Lake parkrun # 2062.04.716 Apr 16
parkrun22:11Fritton Lake parkrun # 1602.0-0.130 May 15
parkrun21:58Kesgrave parkrun # 342.0-1.22 May 15
parkrun21:29Kesgrave parkrun # 361.0-1.116 May 15
5M36:30Great Bentley Friday 50.51.23 Jul 15
parkrun22:39Ipswich parkrun # 1452.00.827 Jun 15
5M37:16Kirton Friday 51.70.95 Jun 15
parkrun22:46Fritton Lake parkrun # 1573.0-0.69 May 15
5M37:04Saint Edmund Pacers Bury Friday 51.21.212 Jun 15
10K49:29Chilham Castle Challenge 10K1.53.418 Oct 15
parkrun26:07Ipswich parkrun # 592.50.09 Nov 13
parkrun25:11Fritton Lake parkrun # 791.0-2.616 Nov 13
parkrun24:52Ipswich parkrun # 611.5-2.123 Nov 13
parkrun23:32Ipswich parkrun # 632.5-4.97 Dec 13
parkrun23:33Ipswich parkrun # 643.0-3.014 Dec 13
parkrun24:19Ipswich parkrun # 673.0-1.628 Dec 13
parkrun23:57Ipswich parkrun # 684.0-3.21 Jan 14
parkrun24:11Ipswich parkrun # 692.5-1.34 Jan 14
parkrun22:41Ipswich parkrun # 721.0-2.625 Jan 14
parkrun23:19Fritton Lake parkrun # 961.00.28 Mar 14
parkrun22:11Great Cornard parkrun # 51.0-2.029 Mar 14
parkrun27:54Fritton Lake parkrun # 1002.08.15 Apr 14
parkrun23:14Fritton Lake parkrun # 1012.00.012 Apr 14
parkrun21:33Great Cornard parkrun # 101.0-2.23 May 14
parkrun22:14Ipswich parkrun # 871.5-0.217 May 14
parkrun22:47Fritton Lake parkrun # 1072.00.424 May 14
parkrun21:45Fritton Lake parkrun # 1172.0-1.62 Aug 14
parkrun22:13Fritton Lake parkrun # 1182.0-0.79 Aug 14
parkrun22:28Ipswich parkrun # 1002.5-0.723 Aug 14
parkrun22:09Ipswich parkrun # 1012.0-0.830 Aug 14
parkrun23:40Kesgrave parkrun # 282.02.121 Mar 15
parkrun23:55Fritton Lake parkrun # 1524.00.54 Apr 15
parkrun23:16Kesgrave parkrun # 311.02.311 Apr 15
parkrun22:39Kesgrave parkrun # 321.50.618 Apr 15
parkrun25:41Fritton Lake parkrun # 2052.06.39 Apr 16

Order By:

EventTimeRaceDate
XCNT53-12 League2 Feb 14
XCNT53-12 League23 Feb 14
XCNTCC6 League11 Oct 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Nov 16
XC43:35London Championships19 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League19 Feb 17
XC57:09Suffolk County Championships7 Jan 18
5MNT53-12 League14 Jan 18
XCNT53-12 League11 Mar 18
5MNTNorth Essex & South Suffolk League4 Nov 18
XCNTEast Anglian League21 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
XCNTEast Anglian League16 Jan 19
5MNTNorth Essex & South Suffolk League10 Feb 19
5MNTNorth Essex & South Suffolk League17 Feb 19