Name:
Bill Nock
Gender:
Male
Club:
Halesowen
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:57Worcestershire Summer Midweek Series Droitwich 10K1.90.310 Jul 19+
6M42:50Birmingham League Division 26.01.61 Dec 18+
10K40:31Birmingham League Division 22.11.710 Nov 18+
7M44:38Midland Counties Womens 5 / Mens 7 Mile Championships0.91.717 Nov 18+
12K46:39Arrow Valley 12K2.2-0.413 Jun 18+
10K37:50Worcestershire Summer Mid-Week Series Droitwich 10K0.90.111 Jul 18
5.08K21:00British Masters Open Relay Championships2.04.218 May 19
10K43:08Warwickshire / Worcestershire County Championships2.04.45 Jan 19
10K39:05Worcestershire Summer Mid-Week Series Hagley 10K1.80.516 May 18
5.08K18:57British Masters Open Relay Championships1.90.128 Apr 18
3.165M21:09Midland Counties Men's 12-Stage Relays1.25.223 Mar 19
5.38M33:29ERRA National Men's 12-Stage Relays1.60.614 Apr 18
5.5M34:45Birmingham League Division 22.60.211 Nov 17
6K24:06Midland Counties Relay Championships4.7-0.121 Oct 17
12K58:18ECCA Saucony English National Championships2.68.523 Feb 19
5.38M35:42Midland Counties Men's 12-Stage Relays1.13.717 Mar 18
5.88K22:23ERRA Men's National 6-Stage Relays1.41.07 Oct 17
5.88K25:40Midland Counties Men's 6-Stage Relays1.17.022 Sep 18
12K48:38Arrow Valley 12K3.11.414 Jun 17
5.88K22:30Midland Counties Men's 6-Stage Relays1.31.423 Sep 17
10K38:06Worcestershire Summer Mid-Week Series Droitwich 10K0.40.912 Jul 17
6.4M45:32Birmingham League Division 22.84.52 Dec 17
6M51:40Birmingham League Division 24.511.312 Jan 19
3M18:27British Masters Open Road Relay Championships2.62.520 May 17
10K48:29Birmingham League Division 25.06.410 Feb 18
10K43:13Worcestershire / Warwickshire County Championships0.36.26 Jan 18
300011:14.1Midland Veterans' League Division South1.30.019 Jul 17
15005:15.6Midland Veterans' League Division South1.20.128 Jun 17
10K43:59Warwickshire / Worcestershire County Championships5.52.87 Jan 17
6K24:31Midland Counties Relay Championships5.31.122 Oct 16
8.65K35:46Midland Men's 12-Stage Relays1.44.625 Mar 17
12K49:32Arrow Valley 12K5.60.18 Jun 16
10K36:50Worcestershire Summer Mid-Week Series Droitwich 10K0.80.313 Jul 16
6M47:20Birmingham League Division 23.78.313 Jan 18
5.88K21:48Midland Counties Men's 6-Stage Relays1.60.924 Sep 16
6.4M58:29Birmingham League Division 23.614.79 Feb 19
6M38:18Birmingham League Division 11.62.512 Nov 16
12K63:34Midland Counties Championships5.59.427 Jan 18
10K39:34Birmingham League Division 10.43.53 Dec 16
8K34:39Worcestershire Summer Mid-Week Series 8K6.02.210 Aug 16
10K39:12Worcestershire Summer Mid-Week Series Hagley 10K2.71.218 May 16
300010:52.7Midland Veterans' League Division South1.71.427 Jul 16
3M17:44British Masters Open Road Relay Championships2.41.514 May 16
5.5M36:30Birmingham League Division 10.25.714 Jan 17
15005:42.2Midland Veterans' League Division South1.25.810 May 17
3.165M19:25ERRA National Men's 12-Stage Relays1.52.916 Apr 16
15005:11.7Midland Veterans' League Division South1.91.215 Jun 16
10K38:56Warwickshire / Worcestershire County Championships1.22.59 Jan 16
9.2K43:44Birmingham League Division 12.79.111 Feb 17
5.5M35:49Birmingham League Division 12.43.116 Jan 16
5.08K20:07Midland Men's 12-Stage Relays1.74.22 Apr 16
8.96K32:23ERRA National Men's 12-Stage Relays1.3-0.311 Apr 15
3M17:15BMAF Relay Championships2.60.216 May 15
12K48:24Arrow Valley 12K3.41.310 Jun 15
6M40:13Birmingham League Division 12.14.45 Dec 15
10K38:06Droitwich 10K0.52.38 Jul 15
14.8K78:04Midland Counties Championships3.811.528 Jan 17
5.14K18:22Midland Men's 12 Stage Relays0.90.928 Mar 15
7M50:45Midland Counties 5/7 Mile Championships3.65.821 Nov 15
10K35:48Droitwich 10K0.7-0.39 Jul 14
15005:05.6Midland Veterans' League South Division0.61.730 Apr 15
5.848K21:12Midland Men's 6 Stage Relays1.40.620 Sep 14
8002:34.6Midland Veterans' League South Division0.80.427 May 15
15005:18.2Midland Veterans' League South Division0.83.217 Jun 15
12K49:43Arrow Valley 12K4.81.011 Jun 14
12K55:48ECCA Saucony English National Championships5.25.521 Feb 15
300010:15.7Serveline Midland League Division 41.0-0.37 Jun 14
10K35:26Timberhonger 10K1.20.129 Jun 13
12K50:02Midland Championships3.62.525 Jan 14
12K42:09McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.413 Mar 10
4.819K16:21Midland Counties Men's 12 Stage (Short Legs)2.8-0.820 Mar 10
4.819K16:24ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.517 Apr 10
500016:43.4Up and Running Midland League Division 20.8-0.21 May 10
500016:27.2Up and Running Midland League Division 21.0-1.43 Jul 10
10K34:39Droitwich 10K0.8-0.414 Jul 10
30009:43.3Up and Running Midland League Division 21.00.41 Aug 10
500016:39.8Halesowen Club 3000m & 5000m Championships0.6-0.11 Sep 10
5.847K19:44Midland Counties Men's 6 Stage Relays1.7-1.125 Sep 10
7M47:06Worcestershire Beacon 71.56.19 Oct 10
5.848K20:51National 6 Stage Relays1.41.216 Oct 10
10K39:18WMSS Droitwich 10K0.25.120 Jul 11
8K37:47WMSS Halesowen 8K5.08.617 Aug 11
5.847K21:13Midland Road Relay Championships1.71.624 Sep 11
4.819K23:05Midland Men's 12-Stage Relays (Short Legs)2.014.431 Mar 12
12K48:06Arrow Valley 12K3.42.312 Jun 13
300010:23.0Midland Veterans' League South Division1.02.51 Aug 13
500017:42.5Halesowen 3000m & 5000m Championship0.21.34 Sep 13
9M65:59Droitwich Salt Fest 92.86.515 Sep 13
3M20:16BMAF Relay Championships2.76.717 May 14
300013:55.4Midland Veterans' League South Division1.012.630 Jul 14

Order By:

EventTimeRaceDate
XC40:44Worcestershire County Championships9 Jan 10
XC46:23English National Championships27 Feb 10
XC25:42Midland Relays2 Oct 10
XC41:00Birmingham League Division 130 Oct 10
XC18:00ECCA Relays6 Nov 10
XC39:24Midland Men's 7M/Women's 5M Championships27 Nov 10
XC48:17Midland Cross Country Championships29 Jan 11
XC39:44Birmingham League Division 112 Feb 11
XC19:25Saucony ECCA Relays5 Nov 11
XC42:09Birmingham League Division 112 Nov 11
XC46:05Midland Men's 7/Women's 5 Championships19 Nov 11
XC36:53Birmingham League Division 13 Dec 11
XC41:08Worcestershire Country Championships7 Jan 12
XC35:33Birmingham League Division 114 Jan 12
XC46:25Midland Championships28 Jan 12
XC36:32Birmingham League Division 111 Feb 12
XC47:55English National Championships25 Feb 12
XC44:21Inter Counties Championships10 Mar 12
XC23:49Midland Counties Relay Championships6 Oct 12
XC18:39ECCA National Relays3 Nov 12
XC40:04Birmingham League Division 110 Nov 12
XC37:10Birmingham League Division 11 Dec 12
XC39:34Worcestershire County Championships5 Jan 13
XC36:40Birmingham League Division 112 Jan 13
XC39:50Midland Championships26 Jan 13
XC37:10Birmingham League Division 19 Feb 13
XC52:02English National Championships23 Feb 13
XC23:53Midland Counties Relay Championships5 Oct 13
XC47:12Birmingham League Division 19 Nov 13
XC49:30Midland Counties 5/7 Mile Championships23 Nov 13
XC40:30Birmingham League Division 17 Dec 13
XC33:25Birmingham League Division 111 Jan 14
XC40:14Birmingham League Division 18 Feb 14
XC22:20Midland Counties Relay Championships18 Oct 14
XC11:06BMAF Relay Championships25 Oct 14
XC41:54Birmingham League Division 18 Nov 14
XC55:12Midland Counties 5/7 Mile Championships22 Nov 14
XC41:55Birmingham League Division 16 Dec 14
XC47:11Warwickshire / Worcestershire County Championships3 Jan 15
XC35:05Birmingham League Division 110 Jan 15
XC48:55Midland Championships24 Jan 15
XC38:27Birmingham League Division 17 Feb 15
XC56:03Birmingham League Division 17 Nov 15
XC41:50Birmingham League Division 113 Feb 16