parkrun | 20:56 | Cieszyn parkrun # 491 | 3.5 | 0.2 | 12 Oct 24 | +1 |
parkrun | 20:57 | Eden Project parkrun # 267 | 2.9 | 0.8 | 4 Jan 25 | +2 |
parkrun | 23:58 | Cieszyn parkrun # 486 | 9.5 | 0.1 | 7 Sep 24 | +3 |
parkrun | 20:06 | Eden Project parkrun # 244 | 2.4 | -0.3 | 3 Aug 24 | +4 |
parkrun | 20:40 | Eden Project parkrun # 272 | 2.0 | 1.1 | 8 Feb 25 | +5 |
parkrun | 20:52 | Eden Project parkrun # 266 | 2.3 | 1.3 | 1 Jan 25 | |
parkrun | 20:39 | Eden Project parkrun # 265 | 1.8 | 1.4 | 28 Dec 24 | |
parkrun | 20:26 | Bicester parkrun # 344 | 2.7 | 0.0 | 27 Jul 24 | |
parkrun | 19:09 | Eden Project parkrun # 230 | 1.5 | -1.4 | 27 Apr 24 | |
parkrun | 20:01 | Eden Project parkrun # 242 | 1.5 | 0.4 | 20 Jul 24 | |
parkrun | 20:53 | Eden Project parkrun # 259 | 1.6 | 2.0 | 16 Nov 24 | |
parkrun | 21:56 | Penryn Campus parkrun # 130 | 5.4 | 0.3 | 15 Jun 24 | |
10K | 51:19 | Rosemullion 10K | 8.4 | 2.4 | 27 Oct 24 | |
parkrun | 20:53 | Eden Project parkrun # 257 | 1.2 | 2.4 | 2 Nov 24 | |
HM | 94:45 | AJ Bell Great Bristol Half Marathon | 1.9 | 1.3 | 19 May 24 | |
parkrun | 20:58 | Eden Project parkrun # 247 | 2.0 | 1.8 | 24 Aug 24 | |
parkrun | 19:24 | Eden Project parkrun # 229 | 0.7 | -0.1 | 20 Apr 24 | |
parkrun | 21:55 | Tamar Trails parkrun # 326 | 4.8 | 0.9 | 6 Jul 24 | |
HM | 89:11 | Bideford Half Marathon | 0.7 | 0.0 | 10 Mar 24 | |
parkrun | 21:54 | Eden Project parkrun # 260 | 2.8 | 2.9 | 23 Nov 24 | |
parkrun | 21:45 | Somerdale Pavilion parkrun # 197 | 2.4 | 3.0 | 21 Dec 24 | |
parkrun | 20:49 | Eden Project parkrun # 248 | 1.5 | 2.0 | 31 Aug 24 | |
parkrun | 20:13 | Eden Project parkrun # 235 | 1.5 | 0.8 | 1 Jun 24 | |
parkrun | 21:10 | Eden Project parkrun # 253 | 1.4 | 2.8 | 5 Oct 24 | |
parkrun | 22:03 | Three Brooks parkrun # 10 | 3.1 | 2.9 | 21 Sep 24 | |
parkrun | 19:28 | Eden Project parkrun # 211 | 2.2 | -1.5 | 23 Dec 23 | |
parkrun | 19:50 | Eden Project parkrun # 216 | 2.2 | -0.7 | 20 Jan 24 | |
10K | 40:35 | Newquay 10K | 1.0 | -0.2 | 4 Feb 24 | |
parkrun | 20:08 | Eden Project parkrun # 226 | 1.8 | 0.3 | 30 Mar 24 | |
parkrun | 19:35 | Eden Project parkrun # 220 | 1.1 | -0.1 | 17 Feb 24 | |
10M | 71:48 | An Res Hellys 10 | 2.1 | 1.5 | 14 Apr 24 | |
parkrun | 23:57 | Mount Edgcumbe parkrun # 348 | 7.5 | 2.1 | 29 Jun 24 | |
parkrun | 19:29 | Eden Project parkrun # 212 | 1.5 | -0.7 | 30 Dec 23 | |
parkrun | 20:29 | Eden Project parkrun # 234 | 0.9 | 1.9 | 25 May 24 | |
parkrun | 19:54 | Eden Project parkrun # 222 | 1.2 | 0.4 | 2 Mar 24 | |
parkrun | 19:38 | Eden Project parkrun # 213 | 1.4 | -0.3 | 1 Jan 24 | |
parkrun | 22:24 | Ashton Court parkrun # 595 | 4.2 | 2.4 | 18 May 24 | |
parkrun | 19:17 | Eden Project parkrun # 206 | 1.2 | -0.8 | 11 Nov 23 | |
HM | 94:32 | Truro Half Marathon | 3.4 | -0.3 | 17 Sep 23 | |
parkrun | 19:28 | Eden Project parkrun # 203 | 1.5 | -0.8 | 21 Oct 23 | |
Mar | 3:34:06 | Eden Project Half Marathon / Marathon | 4.8 | 1.3 | 15 Oct 23 | |
parkrun | 19:28 | Eden Project parkrun # 208 | 0.9 | -0.2 | 25 Nov 23 | |
parkrun | 21:31 | Cieszyn parkrun # 445 | 5.0 | -0.1 | 2 Dec 23 | |
parkrun | 21:03 | Heartlands parkrun # 214 | 3.2 | 0.8 | 25 Dec 23 | |
parkrun | 19:11 | Eden Project parkrun # 201 | 0.7 | -0.6 | 7 Oct 23 | |
parkrun | 19:35 | Eden Project parkrun # 195 | 1.7 | -0.7 | 26 Aug 23 | |
parkrun | 24:27 | Trelissick parkrun # 346 | 4.0 | 6.5 | 25 Dec 24 | |
parkrun | 19:25 | Eden Project parkrun # 200 | 0.5 | 0.1 | 30 Sep 23 | |
parkrun | 19:30 | Eden Project parkrun # 190 | 1.4 | -0.6 | 22 Jul 23 | |
100M | 23:45:19 | Thames Path 100 | 10.0 | 6.0 | 4 May 24 | |
parkrun | 20:06 | Eden Project parkrun # 194 | 2.0 | 0.1 | 19 Aug 23 | |
Mar | 3:18:27 | Exeter Marathon | 2.8 | 0.1 | 14 May 23 | |
Mar | 4:25:06 | Eden Project Half Marathon / Marathon | 8.4 | 7.1 | 20 Oct 24 | |
HM | 92:55 | Saltash 5K / Half Marathon | 3.2 | -0.9 | 7 May 23 | |
parkrun | 19:37 | Eden Project parkrun # 189 | 1.2 | -0.2 | 15 Jul 23 | |
parkrun | 19:48 | Eden Project parkrun # 191 | 1.3 | 0.1 | 29 Jul 23 | |
parkrun | 19:35 | Eden Project parkrun # 177 | 1.8 | -0.8 | 25 Mar 23 | |
parkrun | 20:46 | Cieszyn parkrun # 412 | 3.5 | -0.1 | 15 Apr 23 | |
parkrun | 22:48 | Lanhydrock parkrun # 410 | 6.2 | 1.2 | 1 Jul 23 | |
parkrun | 20:20 | Longrun Meadow parkrun # 416 | 2.8 | -0.3 | 18 Mar 23 | |
Mar | 3:42:48 | Eden Project Marathon | 8.2 | -0.5 | 16 Oct 22 | |
parkrun | 24:57 | Eden Project parkrun # 256 | 2.0 | 9.4 | 26 Oct 24 | |
parkrun | 19:07 | Eden Project parkrun # 166 | 1.2 | -1.3 | 1 Jan 23 | |
parkrun | 20:05 | Eden Project parkrun # 179 | 1.6 | 0.4 | 8 Apr 23 | |
parkrun | 24:14 | Blaise Castle parkrun # 34 | 4.6 | 5.5 | 3 Feb 24 | |
parkrun | 19:59 | Eden Project parkrun # 173 | 1.4 | 0.4 | 25 Feb 23 | |
parkrun | 20:31 | Killerton parkrun # 536 | 2.4 | 0.5 | 4 Mar 23 | |
parkrun | 19:16 | Eden Project parkrun # 164 | 0.8 | -0.6 | 24 Dec 22 | |
parkrun | 19:12 | Eden Project parkrun # 154 | 1.4 | -1.3 | 1 Oct 22 | |
parkrun | 19:13 | Eden Project parkrun # 155 | 1.2 | -1.1 | 8 Oct 22 | |
HM | 93:08 | Truro Half Marathon | 2.2 | 0.2 | 18 Sep 22 | |
parkrun | 21:09 | Pomphrey Hill parkrun # 392 | 2.4 | 1.8 | 18 Feb 23 | |
parkrun | 21:00 | Trelissick parkrun # 235 | 4.0 | -0.2 | 12 Nov 22 | |
parkrun | 19:09 | Eden Project parkrun # 151 | 1.1 | -1.6 | 10 Sep 22 | |
HM | 91:24 | Indian Queens Half Marathon | 1.8 | -0.7 | 7 Aug 22 | |
parkrun | 20:07 | Eden Project parkrun # 158 | 1.6 | 0.4 | 29 Oct 22 | |
parkrun | 22:55 | Lanhydrock parkrun # 387 | 5.6 | 2.0 | 21 Jan 23 | |
parkrun | 22:00 | Lanhydrock parkrun # 358 | 7.2 | -2.4 | 18 Jun 22 | |
parkrun | 20:05 | Cieszyn parkrun # 378 | 2.0 | -0.6 | 27 Aug 22 | |
parkrun | 21:14 | Eden Project parkrun # 165 | 2.3 | 2.0 | 31 Dec 22 | |
parkrun | 24:58 | Eden Project parkrun # 228 | 1.8 | 9.6 | 13 Apr 24 | |
parkrun | 19:48 | Eden Project parkrun # 147 | 1.7 | -0.9 | 13 Aug 22 | |
parkrun | 21:17 | Eastville parkrun # 194 | 1.7 | 2.7 | 11 Feb 23 | |
parkrun | 24:48 | Eden Project parkrun # 224 | 0.8 | 10.3 | 16 Mar 24 | |
parkrun | 19:24 | Eden Project parkrun # 140 | 0.7 | -1.2 | 25 Jun 22 | |
parkrun | 23:49 | Eden Project parkrun # 205 | 1.4 | 7.9 | 4 Nov 23 | |
parkrun | 20:08 | Eden Project parkrun # 144 | 1.5 | 0.0 | 23 Jul 22 | |
parkrun | 19:32 | Eden Project parkrun # 142 | 0.6 | -0.3 | 9 Jul 22 | |
parkrun | 27:40 | Eden Project parkrun # 255 | 1.9 | 14.1 | 19 Oct 24 | |
parkrun | 19:44 | Eden Project parkrun # 136 | 1.2 | -1.0 | 21 May 22 | |
parkrun | 19:59 | Eden Project parkrun # 141 | 1.2 | 0.0 | 2 Jul 22 | |
Mar | 3:25:30 | Exeter Marathon | 2.2 | 1.1 | 15 May 22 | |
parkrun | 24:53 | Eden Project parkrun # 217 | 0.8 | 10.5 | 27 Jan 24 | |
parkrun | 22:00 | Eden Project parkrun # 170 | 1.4 | 4.5 | 4 Feb 23 | |
parkrun | 20:27 | Eden Project parkrun # 150 | 0.8 | 1.4 | 3 Sep 22 | |
Mar | 3:46:29 | Eden Project Marathon | 10.0 | -4.3 | 10 Oct 21 | |
parkrun | 29:01 | Cieszyn parkrun # 433 | 10.0 | 8.0 | 9 Sep 23 | |
parkrun | 25:49 | Eden Project parkrun # 223 | 1.8 | 11.1 | 9 Mar 24 | |
parkrun | 23:23 | Eden Project parkrun # 183 | 2.2 | 6.3 | 6 May 23 | |
parkrun | 19:58 | Eden Project parkrun # 134 | 1.4 | -0.7 | 30 Apr 22 | |
parkrun | 19:51 | Eden Project parkrun # 126 | 2.0 | -2.2 | 5 Mar 22 | |
parkrun | 25:30 | Eden Project parkrun # 207 | 2.3 | 10.0 | 18 Nov 23 | |
parkrun | 19:58 | Eden Project parkrun # 135 | 1.0 | -0.3 | 7 May 22 | |
parkrun | 21:46 | Trelissick parkrun # 192 | 6.4 | -2.8 | 25 Dec 21 | |
parkrun | 20:02 | Eden Project parkrun # 128 | 0.8 | -0.4 | 19 Mar 22 | |
parkrun | 19:37 | Eden Project parkrun # 129 | -0.2 | -0.3 | 26 Mar 22 | |
parkrun | 20:28 | Cieszyn parkrun # 352 | 2.0 | -0.9 | 26 Feb 22 | |
parkrun | 20:03 | Eden Project parkrun # 121 | 2.0 | -1.8 | 8 Jan 22 | |
HM | 97:58 | Run Falmouth Half Marathon | 2.4 | 0.6 | 13 Mar 22 | |
parkrun | 20:20 | Eden Project parkrun # 130 | 0.8 | 0.7 | 2 Apr 22 | |
parkrun | 19:58 | Eden Project parkrun # 118 | 2.0 | -2.8 | 11 Dec 21 | |
parkrun | 22:27 | Lanhydrock parkrun # 329 | 7.0 | -3.1 | 23 Oct 21 | |
10K | 42:49 | Newquay 10K | 1.2 | 0.1 | 6 Feb 22 | |
parkrun | 22:04 | Lanhydrock parkrun # 322 | 7.0 | -5.7 | 28 Aug 21 | |
parkrun | 19:57 | Eden Project parkrun # 120 | 0.6 | -0.6 | 1 Jan 22 | |
10M | 70:53 | Storm Force 10 | 0.4 | 0.9 | 23 Jan 22 | |
parkrun | 23:47 | Lanhydrock parkrun # 330 | 9.0 | -2.6 | 30 Oct 21 | |
parkrun | 22:09 | Lanhydrock parkrun # 326 | 6.2 | -2.9 | 25 Sep 21 | |
parkrun | 22:26 | Lanhydrock parkrun # 332 | 6.2 | -2.3 | 13 Nov 21 | |
parkrun | 26:08 | Ashton Court parkrun # 541 | 3.8 | 9.6 | 22 Apr 23 | |
parkrun | 20:20 | Eden Project parkrun # 117 | 1.4 | -1.7 | 4 Dec 21 | |
HM | 94:03 | Britain's Ocean City Half Marathon | 1.6 | -3.5 | 5 Sep 21 | |
parkrun | 22:19 | Lanhydrock parkrun # 325 | 5.4 | -1.8 | 18 Sep 21 | |
7M | 50:14 | Tywardreath Trotter 7 | 3.4 | -9.3 | 24 Jul 21 | |
100M | 1:04:27:28 | South Downs Way 100 | 10.0 | 13.6 | 10 Jun 23 | |
parkrun | 22:21 | Lanhydrock parkrun # 321 | 5.4 | -3.6 | 21 Aug 21 | |
parkrun | 22:25 | Lanhydrock parkrun # 324 | 5.2 | -1.4 | 11 Sep 21 | |
parkrun | 22:41 | Lanhydrock parkrun # 320 | 6.2 | -3.7 | 14 Aug 21 | |
HM | 98:17 | Indian Queens Half Marathon | 2.4 | -8.0 | 1 Aug 21 | |
parkrun | 25:18 | Eden Project parkrun # 156 | 2.1 | 9.8 | 15 Oct 22 | |
parkrun | 24:12 | Eden Project parkrun # 152 | 0.6 | 9.4 | 17 Sep 22 | |
parkrun | 24:51 | Eden Project parkrun # 146 | 1.1 | 9.5 | 6 Aug 22 | |
parkrun | 26:15 | Eden Project parkrun # 159 | 0.8 | 12.8 | 5 Nov 22 | |
parkrun | 23:53 | Eden Project parkrun # 123 | 1.0 | 6.7 | 5 Feb 22 | |
parkrun | 28:18 | Eden Project parkrun # 161 | 1.6 | 15.3 | 19 Nov 22 | |
parkrun | 24:22 | Eden Project parkrun # 112 | 3.0 | 5.2 | 1 Feb 20 | |
Mar | 4:25:14 | Run on the Edge | 1.5 | 12.2 | 19 Dec 21 | |
HM | 1:56:33 | Imerys Half Marathon | 4.3 | 6.1 | 19 May 19 | |
parkrun | 25:48 | Eden Project parkrun # 110 | 1.8 | 9.4 | 18 Jan 20 | |
parkrun | 26:09 | Eden Project parkrun # 111 | 1.7 | 10.1 | 25 Jan 20 | |
parkrun | 25:49 | Eden Project parkrun # 109 | 1.3 | 9.9 | 11 Jan 20 | |
parkrun | 26:07 | Eden Project parkrun # 108 | 1.8 | 9.9 | 4 Jan 20 | |
parkrun | 25:02 | Eden Project parkrun # 83 | 2.0 | 7.8 | 20 Jul 19 | |
parkrun | 20:08 | Eden Project parkrun # 18 | 0.6 | -0.2 | 17 Mar 18 | |
parkrun | 26:15 | Eden Project parkrun # 105 | 1.6 | 10.3 | 21 Dec 19 | |
parkrun | 26:52 | Eden Project parkrun # 116 | 1.4 | 11.1 | 14 Mar 20 | |
parkrun | 26:34 | Eden Project parkrun # 98 | 2.7 | 9.8 | 2 Nov 19 | |
parkrun | 25:04 | Eden Project parkrun # 84 | 1.6 | 8.3 | 27 Jul 19 | |
HM | 1:45:36 | Bodmin Half Marathon | 5.2 | 0.9 | 18 Feb 18 | |
parkrun | 19:56 | Eden Project parkrun # 12 | 0.6 | -0.9 | 27 Jan 18 | |
parkrun | 20:40 | Eden Project parkrun # 16 | 1.6 | -0.1 | 24 Feb 18 | |
parkrun | 20:29 | Eden Project parkrun # 17 | 1.0 | 0.1 | 10 Mar 18 | |
parkrun | 20:27 | Eden Project parkrun # 15 | 0.9 | 0.2 | 17 Feb 18 | |
parkrun | 20:06 | Eden Project parkrun # 11 | 0.6 | -1.0 | 20 Jan 18 | |
parkrun | 24:32 | Cieszyn parkrun # 265 | 2.0 | 6.9 | 13 Apr 19 | |
parkrun | 20:19 | Eden Project parkrun # 7 | 1.2 | -2.4 | 23 Dec 17 | |
parkrun | 20:23 | Eden Project parkrun # 8 | 1.3 | -1.2 | 30 Dec 17 | |
parkrun | 25:25 | Eden Project parkrun # 82 | 1.6 | 8.9 | 13 Jul 19 | |
parkrun | 26:58 | Eden Project parkrun # 104 | 1.7 | 11.4 | 14 Dec 19 | |
parkrun | 20:37 | Eden Project parkrun # 13 | 0.8 | 0.6 | 3 Feb 18 | |
parkrun | 27:25 | Eden Project parkrun # 106 | 1.6 | 12.2 | 28 Dec 19 | |
parkrun | 20:39 | Eden Project parkrun # 10 | 1.2 | -0.5 | 13 Jan 18 | |
parkrun | 20:46 | Eden Project parkrun # 9 | 1.4 | -0.5 | 6 Jan 18 | |
parkrun | 26:08 | Eden Project parkrun # 95 | 0.9 | 10.8 | 12 Oct 19 | |
parkrun | 26:29 | Eden Project parkrun # 85 | 2.0 | 10.3 | 3 Aug 19 | |
parkrun | 25:07 | Eden Project parkrun # 72 | 1.1 | 8.9 | 20 Apr 19 | |
parkrun | 25:08 | Eden Project parkrun # 74 | 1.1 | 8.9 | 4 May 19 | |
parkrun | 25:03 | Eden Project parkrun # 73 | 0.8 | 9.0 | 27 Apr 19 | |
parkrun | 21:23 | Eden Project parkrun # 22 | 0.4 | 2.5 | 14 Apr 18 | |
parkrun | 27:52 | Eden Project parkrun # 102 | 2.0 | 12.6 | 30 Nov 19 | |
parkrun | 27:00 | Eden Project parkrun # 92 | 1.6 | 11.6 | 21 Sep 19 | |
7M | 49:32 | Magnificent 7 | 3.0 | -3.5 | 16 Jul 17 | |
parkrun | 25:10 | Eden Project parkrun # 69 | 1.2 | 8.8 | 30 Mar 19 | |
HM | 1:41:18 | Truro Half Marathon | 3.4 | -1.3 | 17 Sep 17 | |
parkrun | 21:18 | Eden Project parkrun # 3 | 1.8 | -1.0 | 25 Nov 17 | |
parkrun | 26:35 | Eden Project parkrun # 91 | 1.0 | 11.5 | 14 Sep 19 | |
parkrun | 20:53 | Eden Project parkrun # 1 | 1.3 | -1.5 | 11 Nov 17 | |
parkrun | 21:03 | Eden Project parkrun # 6 | 0.6 | -0.3 | 16 Dec 17 | |
parkrun | 28:03 | Eden Project parkrun # 100 | 1.6 | 13.3 | 16 Nov 19 | |
parkrun | 21:53 | Lanhydrock parkrun # 180 | 5.0 | -3.8 | 1 Jul 17 | |
parkrun | 25:50 | Eden Project parkrun # 80 | 0.6 | 10.6 | 15 Jun 19 | |
parkrun | 21:08 | Eden Project parkrun # 5 | 0.8 | -0.3 | 9 Dec 17 | |
7M | 51:18 | Tywardreath Trotter 7 | 3.5 | -2.0 | 29 Jul 17 | |
parkrun | 25:59 | Eden Project parkrun # 79 | 0.6 | 10.9 | 8 Jun 19 | |
parkrun | 30:26 | Lanhydrock parkrun # 277 | 7.4 | 11.0 | 1 Jun 19 | |
parkrun | 25:52 | Eden Project parkrun # 70 | 1.2 | 10.1 | 6 Apr 19 | |
parkrun | 21:40 | Lanhydrock parkrun # 181 | 3.8 | -3.0 | 8 Jul 17 | |
parkrun | 22:27 | Lanhydrock parkrun # 175 | 5.8 | -2.8 | 27 May 17 | |
parkrun | 21:33 | Eden Project parkrun # 14 | 0.0 | 3.3 | 10 Feb 18 | |
parkrun | 21:50 | Lanhydrock parkrun # 177 | 4.5 | -3.4 | 10 Jun 17 | |
parkrun | 22:30 | Lanhydrock parkrun # 172 | 6.2 | -3.1 | 6 May 17 | |
parkrun | 21:58 | Lanhydrock parkrun # 179 | 4.0 | -2.6 | 24 Jun 17 | |
parkrun | 22:09 | Lanhydrock parkrun # 171 | 5.2 | -2.8 | 29 Apr 17 | |
parkrun | 27:48 | Eden Project parkrun # 81 | 2.1 | 12.4 | 6 Jul 19 | |
parkrun | 22:39 | Lanhydrock parkrun # 178 | 4.8 | -2.1 | 17 Jun 17 | |
parkrun | 21:50 | Lanhydrock parkrun # 173 | 4.2 | -2.4 | 13 May 17 | |
parkrun | 22:13 | Eden Project parkrun # 4 | 0.8 | 1.8 | 2 Dec 17 | |
8.5M | 64:25 | Man V Gig 8.5 | 2.8 | -0.9 | 14 Jul 17 | |
parkrun | 21:59 | Lanhydrock parkrun # 167 | 4.2 | -2.1 | 1 Apr 17 | |
parkrun | 22:09 | Lanhydrock parkrun # 170 | 3.8 | -1.4 | 22 Apr 17 | |
parkrun | 27:11 | Eden Project parkrun # 68 | 1.2 | 12.3 | 23 Mar 19 | |
parkrun | 22:11 | Lanhydrock parkrun # 165 | 4.2 | -1.7 | 18 Mar 17 | |
HM | 97:35 | Run Falmouth Half Marathon | 1.8 | -1.1 | 12 Mar 17 | |
64M | 18:45:08 | Roseland August Trail 64 | 10.0 | 16.4 | 10 Aug 19 | |
parkrun | 22:47 | Lanhydrock parkrun # 176 | 4.2 | -1.2 | 3 Jun 17 | |
parkrun | 27:18 | Eden Project parkrun # 63 | 1.0 | 12.7 | 16 Feb 19 | |
parkrun | 22:57 | Lanhydrock parkrun # 169 | 4.4 | -0.4 | 15 Apr 17 | |
10M | 81:35 | Trevornick 10 | 4.1 | 1.3 | 7 May 17 | |
parkrun | 32:42 | Cieszyn parkrun # 239 | 10.0 | 11.3 | 27 Oct 18 | |
parkrun | 28:13 | Eden Project parkrun # 66 | 1.0 | 14.1 | 9 Mar 19 | |
parkrun | 28:00 | Eden Project parkrun # 61 | 1.0 | 13.8 | 26 Jan 19 | |
10K | 45:34 | Newquay 10K | 1.0 | 0.9 | 5 Feb 17 | |
parkrun | 28:33 | Eden Project parkrun # 60 | 0.8 | 14.8 | 19 Jan 19 | |
HM | 1:42:51 | Truro Half Marathon | 3.1 | -0.2 | 18 Sep 16 | |
parkrun | 33:16 | Eden Project parkrun # 115 | 0.6 | 21.0 | 7 Mar 20 | |
parkrun | 28:48 | Eden Project parkrun # 57 | 1.4 | 14.6 | 1 Jan 19 | |
parkrun | 23:00 | Lanhydrock parkrun # 145 | 4.4 | -0.3 | 29 Oct 16 | |
Mar | 4:25:25 | Cornish Marathon | 3.2 | 8.7 | 19 Nov 17 | |
parkrun | 29:07 | Eden Project parkrun # 62 | 0.8 | 15.7 | 9 Feb 19 | |
parkrun | 26:43 | Eden Project parkrun # 20 | 1.7 | 11.0 | 31 Mar 18 | |
HM | 1:44:31 | Imerys Half Marathon | 4.6 | -1.0 | 15 May 16 | |
parkrun | 23:32 | Lanhydrock parkrun # 137 | 5.0 | 0.1 | 3 Sep 16 | |
Mar | 4:00:57 | Cornish Marathon | 2.9 | 4.6 | 20 Nov 16 | |
10M | 83:05 | Trevornick 10 | 5.6 | 0.6 | 8 May 16 | |
parkrun | 23:27 | Lanhydrock parkrun # 114 | 5.0 | -0.1 | 26 Mar 16 | |
HM | 1:50:12 | Cornwall Fire & Rescue Service Half Marathon | 4.6 | 1.3 | 21 Feb 16 | |
Mar | 5:13:35 | Dartmoor Vale Marathon | 2.0 | 0.0 | 21 Oct 12 | |
HM | 1:52:50 | Falmouth Half Marathon | 1.7 | -13.6 | 17 Mar 13 | |
Mar | 4:53:00 | Imerys Clay Country Marathon | 3.0 | 6.1 | 19 May 13 | |
HM | 1:45:43 | Truro Half Marathon | 2.8 | -5.7 | 15 Sep 13 | |
Mar | 3:49:48 | Cornish Marathon | 3.2 | -1.9 | 17 Nov 13 | |
parkrun | 23:34 | Lanhydrock parkrun # 2 | 6.0 | -5.0 | 25 Jan 14 | |
parkrun | 25:17 | Lanhydrock parkrun # 5 | 5.0 | -0.9 | 22 Feb 14 | |
10M | 90:06 | Looe 10 | | 5.7 | 9 Mar 14 | |
5M | 35:23 | Cubert 5 | 0.0 | -3.2 | 3 Jun 14 | |
10M | 83:25 | Great Lanhydrock 10 | 3.6 | 1.8 | 22 Jun 14 | |
5M | 38:57 | Boconnoc 5 | 4.2 | 0.0 | 3 Jul 14 | |
parkrun | 30:45 | Lanhydrock parkrun # 25 | 3.0 | 12.9 | 12 Jul 14 | |
HM | 1:45:27 | Truro Half Marathon | 2.4 | 0.7 | 14 Sep 14 | |
Mar | 4:49:16 | Eden Project Marathon | 6.0 | 8.6 | 19 Oct 14 | |
parkrun | 29:41 | Lanhydrock parkrun # 40 | 3.5 | 10.9 | 25 Oct 14 | |
9.1M | 99:50 | The Scrooge 9.1 | 6.0 | 11.6 | 21 Dec 14 | |
parkrun | 23:05 | Lanhydrock parkrun # 53 | 1.0 | 2.3 | 24 Jan 15 | |
parkrun | 23:24 | Lanhydrock parkrun # 56 | 4.0 | -0.1 | 14 Feb 15 | |
HM | 1:45:50 | Run Falmouth Half Marathon | 1.8 | 1.4 | 15 Mar 15 | |
5M | 34:36 | Cubert 5 | 0.0 | -0.9 | 2 Jun 15 | |
5M | 35:23 | Sticker AFC 5 | 1.8 | -0.9 | 13 Jun 15 | |
HM | 1:43:15 | Indian Queens Half Marathon | 1.2 | 1.9 | 2 Aug 15 | |
parkrun | 27:35 | Lanhydrock parkrun # 81 | 5.0 | 7.1 | 8 Aug 15 | |
parkrun | 27:03 | Lanhydrock parkrun # 82 | 6.0 | 5.2 | 15 Aug 15 | |
parkrun | 24:15 | Lanhydrock parkrun # 83 | 5.0 | 1.4 | 22 Aug 15 | |
HM | 1:46:42 | Truro Half Marathon | 2.4 | 2.1 | 20 Sep 15 | |
parkrun | 26:49 | Lanhydrock parkrun # 89 | 3.0 | 7.9 | 3 Oct 15 | |
HM | 1:46:24 | Eden Project Half Marathon | 2.8 | 1.6 | 18 Oct 15 | |
parkrun | 27:47 | Lanhydrock parkrun # 93 | 6.0 | 6.4 | 31 Oct 15 | |
Mar | 3:56:47 | Cornish Marathon | 3.0 | 3.8 | 15 Nov 15 | |
parkrun | 23:36 | Lanhydrock parkrun # 96 | 6.0 | -0.8 | 21 Nov 15 | |
parkrun | 24:10 | Lanhydrock parkrun # 105 | 6.0 | 0.2 | 23 Jan 16 | |
HM | 1:44:16 | Run Falmouth Half Marathon | 1.6 | 1.9 | 13 Mar 16 | |
parkrun | 28:51 | Lanhydrock parkrun # 113 | 3.0 | 11.1 | 19 Mar 16 | |
5M | 43:40 | Cubert 5 | 0.2 | 10.0 | 7 Jun 16 | |
5M | 42:59 | Sticker AFC 5 | 2.1 | 7.4 | 25 Jun 16 | |
HM | 1:49:32 | Indian Queens Half Marathon | 1.6 | 4.1 | 7 Aug 16 | |
32M | 8:20:16 | Roseland August Trail 11 / 20 / 32 / 64 | 6.0 | 19.3 | 12 Aug 16 | |
10K | 57:55 | Newquay 10K | 1.2 | 11.3 | 2 Oct 16 | |
5M | 46:59 | Cubert 5 | 0.6 | 12.1 | 6 Jun 17 | |
5M | 48:38 | Sticker AFC 5 | 1.7 | 12.5 | 24 Jun 17 | |
parkrun | 56:20 | Eden Project parkrun # 252 | 1.1 | 49.6 | 28 Sep 24 | |