Joe Houghton
Liverpool Pembroke Sefton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

8002:03.90Trafford AC Grand Prix0.1-0.225 Jul 17+
8002:04.3Mid Lancashire League0.1-0.627 May 17+
8002:04.37Trafford AC Grand Prix0.1-0.113 Jun 17+
8002:08.29Trafford AC Grand Prix0.21.115 Aug 17+
8002:04.2Mid Lancashire League0.00.017 Jun 17+
8002:06.2Merseyside County Schools Championships0.30.310 Jun 17
8002:10.3North of England League Division 3WC0.71.19 Jul 17
8002:05.9Merseyside County Championships0.0-0.513 May 17
5.5K22:29British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.90.125 Nov 17
8002:09.46England Athletics U15 / U17 Championships0.6-0.127 Aug 16
8002:10.42Northern Athletics Inter Counties0.9-0.17 Aug 16
8002:09.44Northern Athletics U13 / U15 / U17 Championships0.50.014 Aug 16
8002:09.44Trafford AC Grand Prix0.30.228 Jun 16
8002:08.4Mid Lancashire League0.00.228 May 16
8002:17.6Mid Lancashire League2.10.72 Jul 16
4K16:07Northern Championships4.9-0.828 Jan 17
8002:07.63Trafford AC Grand Prix0.0-1.417 May 16
parkrun20:19St Helens parkrun # 1343.2-0.231 Dec 16
8002:12.4Mid Lancashire League0.3-0.330 Apr 16
8002:12.6Merseyside County Championships0.00.114 May 16
4K14:37Mid Lancs League-0.20.314 Jan 17
parkrun20:07St Helens parkrun # 1302.60.010 Dec 16
8002:12.5Trafford AC Medal Open Meeting0.0-1.517 Apr 16
3.9K15:23Mid Lancs League4.0-0.71 Oct 16
3.9K13:55Mid Lancs League-0.80.029 Oct 16
parkrun19:05Ormskirk parkrun # 1241.4-0.916 Jul 16
15004:44.1Liverpool Harriers Ernie Gallagher Memorial Open Medal Meeting0.6-0.110 Apr 16
15004:47.5Mid Lancashire League0.30.62 Apr 16
parkrun18:52Ormskirk parkrun # 1061.0-1.712 Mar 16
parkrun19:12Ormskirk parkrun # 1041.0-1.727 Feb 16
3K11:14British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.428 Nov 15
4.2K17:22English Schools' Championships4.40.05 Mar 16
8002:17.74Trafford AC Grand Prix0.1-0.211 Aug 15
8002:20.5Mid Lancashire League0.40.31 Aug 15
8002:18.03Trafford AC Grand Prix0.2-1.930 Jun 15
8002:22.0Merseyside Young Athletes' Evening Open0.80.35 Aug 15
parkrun19:56St Helens parkrun # 673.0-2.23 Oct 15
15004:55.2Mid Lancashire League1.10.84 Jul 15
8002:24.1Merseyside County Schools' Championships0.4-1.713 Jun 15
4K16:11Mid Lancs League1.01.913 Feb 16
4K16:10Mid Lancs League2.00.926 Sep 15
parkrun20:28St Helens parkrun # 621.50.429 Aug 15
parkrun20:29Ormskirk parkrun # 781.01.05 Sep 15
8002:30.7Mid Lancashire League1.0-0.511 Apr 15
parkrun19:32St Helens parkrun # 381.5-3.314 Mar 15
parkrun20:38Ormskirk parkrun # 651.50.86 Jun 15
parkrun21:10Ormskirk parkrun # 741.51.88 Aug 15
4K17:19Mid Lancs League1.04.816 Jan 16
parkrun20:25Ormskirk parkrun # 452.50.017 Jan 15
8002:28.7Mid Lancashire League0.8-0.826 Jul 14
3.1K12:21Northern Championships1.40.224 Jan 15
3K12:02British Athletics Cross Challenge (inc European Trials)2.7-0.729 Nov 14
3.8K17:34Merseyside County Championships1.07.89 Jan 16
3.5K16:31Merseyside County Schools' Championships1.08.96 Feb 16
3K14:04CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.87 Mar 15
8002:28.7Mid Lancashire League0.0-0.910 May 14
8002:32.6Merseyside County Championships0.90.117 May 14
8002:33.6Mid Lancashire League0.11.228 Jun 14
8002:32.5Trafford AC Medal Meeting0.2-0.521 Apr 14
8002:32.0Mid Lancashire League0.0-0.126 Apr 14
8002:36.4Merseyside Schools Championships0.41.714 Jun 14
8002:42.65Trafford U15 Medal Meeting0.10.01 Apr 13
8002:43.4Wigan Harriers Open Meeting0.6-0.414 Apr 13
8002:45.9Cheshire League0.80.021 Apr 13
8002:34.9UK Youth Development U13/U15 League Division Northern West 40.7-2.74 May 13
8002:38.4Merseyside County Championships0.00.925 May 13
8002:34.7UK Youth Development U13/U15 League Division Northern West 40.3-0.41 Jun 13
8002:33.6Merseyside Schools' Championships0.3-0.68 Jun 13
8002:41.8Trafford U15 Medal Meeting0.02.221 Jul 13
15005:25.9John Gerrard Memorial Young Athletes Meeting0.61.127 Jul 13
8002:43.4Trafford U15 Medal Meeting0.52.111 Aug 13
8002:45.0Southport Waterloo Open1.81.224 Aug 13
15005:22.0Cheshire League0.80.48 Sep 13
2.4K9:10North West Counties Relay Championships1.1-0.415 Sep 13
3.2K11:50Northern Young Athletes' Relays (U13/U15)-0.1-1.421 Sep 13
3K13:31Northern Championships5.61.525 Jan 14
8002:37.4Liverpool Harriers Ernie Gallagher Memorial Medal Meeting0.70.313 Apr 14
3K70:18British Athletics Cross Challenge (inc European Trials)2.2273.826 Nov 16

Order By:

XC8:11McCain UK Cross Challenge Series24 Nov 12
XC9:47Manchester Area League1 Dec 12
XC10:34Manchester Area League13 Jan 13
XC6:07Merseyside Schools' Championships2 Feb 13
XC13:38Manchester Area League19 Oct 13
XC13:58Manchester Area League10 Nov 13
XC13:28Manchester Area League7 Dec 13
XC13:23Manchester Area League8 Feb 14
XC13:03Merseyside County Championships3 Jan 15
XC11:49Mid Lancs League10 Jan 15
XC13:40Merseyside County Schools' Championships7 Feb 15
XC11:18Mid Lancs League14 Feb 15