Name:
Janet Holmes
Gender:
Female
Club:
Les Croupiers
Age Group:
V40
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15.0
18852

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:54Cardiff parkrun # 6532.6-0.26 Nov 21+1
parkrun22:07Cardiff parkrun # 6483.2-0.42 Oct 21+2
parkrun20:41Cardiff parkrun # 6351.7-0.625 Jan 20+3
parkrun20:57Cardiff parkrun # 6411.00.714 Mar 20+4
parkrun21:10Cardiff parkrun # 6401.40.77 Mar 20+5
parkrun23:04Newtown parkrun # 1274.50.221 Aug 21
parkrun22:31Cosmeston Lakes parkrun # 74.30.418 Jan 20
parkrun21:50Cardiff parkrun # 6392.31.122 Feb 20
parkrun21:03Cardiff parkrun # 6321.70.24 Jan 20
parkrun21:15Cardiff parkrun # 6272.6-0.314 Dec 19
parkrun22:52Pontypridd parkrun # 3102.61.730 Oct 21
parkrun22:59Cardiff parkrun # 6473.01.525 Sep 21
parkrun20:55Cardiff parkrun # 6251.40.230 Nov 19
parkrun21:48Cardiff parkrun # 6490.02.29 Oct 21
parkrun23:47Cardiff parkrun # 6651.24.312 Mar 22
parkrun21:33Newtown parkrun # 1092.40.516 Nov 19
parkrun21:38Cardiff parkrun # 6282.01.021 Dec 19
parkrun23:55Pontypridd parkrun # 3231.83.926 Feb 22
parkrun20:42Cardiff parkrun # 6260.40.87 Dec 19
parkrun21:23Cardiff parkrun # 6241.70.823 Nov 19
parkrun22:07Cardiff parkrun # 6450.62.211 Sep 21
parkrun22:34Grangemoor parkrun # 2252.42.429 Feb 20
parkrun21:20Cardiff parkrun # 6221.70.79 Nov 19
parkrun22:15Cardiff parkrun # 6213.01.22 Nov 19
parkrun22:12Newtown parkrun # 1151.82.328 Dec 19
parkrun21:54Pontypridd parkrun # 2821.91.619 Oct 19
parkrun21:51Cardiff parkrun # 6201.81.726 Oct 19
parkrun25:03Pontypridd parkrun # 3291.24.99 Apr 22
parkrun22:31Cardiff parkrun # 6311.13.61 Jan 20
parkrun25:10Cardiff parkrun # 6670.85.526 Mar 22
parkrun22:01Cardiff parkrun # 6181.22.612 Oct 19
10M71:24Les Croupiers Handicap 101.30.520 Jan 19
parkrun20:31Cardiff parkrun # 5722.2-0.48 Dec 18
parkrun20:37Cardiff parkrun # 5741.90.122 Dec 18
parkrun20:30Cardiff parkrun # 5711.80.01 Dec 18
parkrun20:56Cardiff parkrun # 5772.10.61 Jan 19
parkrun20:45Cardiff parkrun # 5732.10.215 Dec 18
parkrun20:45Cardiff parkrun # 5781.50.55 Jan 19
parkrun20:21Cardiff parkrun # 5681.6-0.110 Nov 18
parkrun20:49Cardiff parkrun # 5791.50.412 Jan 19
parkrun22:12Grangemoor parkrun # 1683.70.82 Feb 19
parkrun23:16Cardiff parkrun # 6171.64.65 Oct 19
parkrun20:22Cardiff parkrun # 5651.30.420 Oct 18
parkrun28:21Cardiff parkrun # 6921.310.324 Sep 22
parkrun20:44Fountains Abbey parkrun # 2371.90.43 Nov 18
parkrun22:00Cardiff parkrun # 5832.91.29 Feb 19
parkrun21:32Cardiff parkrun # 5801.91.419 Jan 19
parkrun21:41Cardiff parkrun # 5851.52.023 Feb 19
parkrun20:28Cardiff parkrun # 5621.30.822 Sep 18
parkrun20:28Cardiff parkrun # 5631.30.829 Sep 18
parkrun22:21Cardiff parkrun # 5882.02.416 Mar 19
parkrun22:25Cardiff parkrun # 5961.63.011 May 19
parkrun22:24Cardiff parkrun # 5912.02.56 Apr 19
parkrun20:29Cardiff parkrun # 5571.50.918 Aug 18
parkrun21:46Cardiff parkrun # 5762.02.329 Dec 18
parkrun22:18Cardiff parkrun # 5931.03.320 Apr 19
parkrun20:24Cardiff parkrun # 5531.70.521 Jul 18
parkrun20:32Cardiff parkrun # 5541.90.628 Jul 18
parkrun23:58Cardiff parkrun # 6112.05.524 Aug 19
parkrun22:45Cardiff parkrun # 5981.24.025 May 19
parkrun20:08Cardiff parkrun # 5561.00.711 Aug 18
parkrun26:29Cardiff parkrun # 6541.49.413 Nov 21
parkrun23:00Newport parkrun # 4163.03.02 Mar 19
parkrun20:47Cardiff parkrun # 5611.61.415 Sep 18
parkrun23:39Cardiff parkrun # 6081.65.33 Aug 19
parkrun23:08Cardiff parkrun # 6001.64.38 Jun 19
parkrun22:14Cardiff parkrun # 5604.21.78 Sep 18
5K20:23Cardiff Summer Sizzler 5K0.71.51 Aug 18
7.6M50:29Welsh Castles Relay-0.41.010 Jun 18
parkrun23:25Cardiff parkrun # 6011.64.915 Jun 19
parkrun23:33Cardiff parkrun # 6021.25.522 Jun 19
parkrun20:34Cardiff parkrun # 5461.70.92 Jun 18
parkrun23:52Cardiff parkrun # 6071.06.327 Jul 19
parkrun28:29Cardiff parkrun # 6641.212.35 Mar 22
parkrun21:05Cardiff parkrun # 5472.51.19 Jun 18
parkrun20:47Cardiff parkrun # 5412.20.828 Apr 18
parkrun22:49Penallta parkrun # 1920.64.730 Mar 19
parkrun21:14Northwich parkrun # 161.82.114 Jul 18
parkrun25:19Newtown parkrun # 962.47.517 Aug 19
parkrun20:51Cardiff parkrun # 5372.20.931 Mar 18
parkrun21:13Cardiff parkrun # 5511.42.57 Jul 18
parkrun25:06Cardiff parkrun # 6121.77.831 Aug 19
parkrun25:32Cardiff parkrun # 6161.98.428 Sep 19
parkrun20:57Cardiff parkrun # 5361.91.424 Mar 18
parkrun20:50Cardiff parkrun # 5341.91.210 Mar 18
parkrun20:50Cardiff parkrun # 5331.81.324 Feb 18
7M53:45Kymin Dash 74.62.38 Apr 18
parkrun20:51Cardiff parkrun # 5321.12.017 Feb 18
parkrun21:02Cardiff parkrun # 5291.81.727 Jan 18
parkrun21:59Newtown parkrun # 222.52.917 Mar 18
parkrun21:56Cardiff parkrun # 5451.43.926 May 18
parkrun21:02Cardiff parkrun # 5281.42.120 Jan 18
parkrun21:07Cardiff parkrun # 5301.42.33 Feb 18
parkrun28:55Cardiff parkrun # 6510.813.923 Oct 21
parkrun21:23Cardiff parkrun # 5271.72.513 Jan 18
parkrun22:09Cardiff parkrun # 5242.82.930 Dec 17
parkrun22:01Cardiff parkrun # 5252.53.01 Jan 18
parkrun20:39Cardiff parkrun # 5051.71.019 Aug 17
parkrun20:22Cardiff parkrun # 4981.70.51 Jul 17
parkrun24:23Cardiff parkrun # 5641.87.76 Oct 18
parkrun21:53Cardiff parkrun # 5211.53.716 Dec 17
parkrun21:30Cardiff parkrun # 5151.72.728 Oct 17
parkrun21:24Cardiff parkrun # 5141.52.721 Oct 17
parkrun20:46Cardiff parkrun # 5021.71.329 Jul 17
parkrun21:51Cardiff parkrun # 5181.73.418 Nov 17
parkrun20:37Cardiff parkrun # 4991.71.08 Jul 17
parkrun21:28Cardiff parkrun # 5091.82.616 Sep 17
HM1:42:18Cardiff Pentath Half Marathon2.93.127 Aug 17
10M68:24Les Croupiers Handicap 101.5-0.329 Jan 17
parkrun21:29Cardiff parkrun # 5121.72.77 Oct 17
12.3M90:38Welsh Castles Relay1.91.811 Jun 17
parkrun21:41Colby parkrun # 1623.01.822 Jul 17
parkrun21:33Cardiff parkrun # 5131.72.814 Oct 17
parkrun20:17Cardiff parkrun # 4911.60.413 May 17
parkrun22:04Cardiff parkrun # 5162.13.54 Nov 17
parkrun21:24Cardiff parkrun # 5061.72.526 Aug 17
10M82:17Sospan Road Runners 103.95.219 Nov 17
parkrun30:20Cardiff parkrun # 6362.315.51 Feb 20
parkrun19:58Cardiff parkrun # 4821.5-0.211 Mar 17
5M32:28Old Father Time Vets 51.2-0.61 Jan 17
parkrun21:46Llyn Llech Owain parkrun # 2332.22.85 Aug 17
parkrun19:46Cardiff parkrun # 4731.6-0.77 Jan 17
parkrun20:10Cardiff parkrun # 4791.40.418 Feb 17
parkrun19:59Cardiff parkrun # 4682.0-0.617 Dec 16
parkrun20:36Cardiff parkrun # 4871.61.015 Apr 17
parkrun19:50Cardiff parkrun # 4711.5-0.431 Dec 16
20K1:51:09Offas Orror 20K9.42.723 Apr 17
parkrun20:04Cardiff parkrun # 4741.6-0.114 Jan 17
parkrun19:50Cardiff parkrun # 4671.6-0.510 Dec 16
parkrun20:37Moors Valley parkrun # 672.20.511 Feb 17
parkrun20:57Cardiff parkrun # 4881.32.022 Apr 17
HM89:19Cardiff Half Marathon0.7-0.42 Oct 16
parkrun19:32Fountains Abbey parkrun # 1361.3-0.922 Oct 16
parkrun19:35Cardiff parkrun # 4611.4-0.929 Oct 16
10K40:13Admiral Swansea Bay 10K0.8-0.818 Sep 16
10K41:20Cardiff Pentath 10K2.4-1.427 Aug 16
parkrun19:20Cardiff parkrun # 4531.8-1.93 Sep 16
parkrun20:14Cardiff parkrun # 4691.60.324 Dec 16
10M72:12Elan Valley 102.60.819 Nov 16
HM93:55Cardiff Pentath Half Marathon3.0-0.828 Aug 16
parkrun21:20Cardiff parkrun # 4931.22.927 May 17
10K40:55Richard Burton 10K0.70.06 Nov 16
parkrun20:36Cardiff parkrun # 4771.61.04 Feb 17
parkrun21:15Cardiff parkrun # 4831.92.118 Mar 17
parkrun20:06Cardiff parkrun # 4661.50.13 Dec 16
parkrun19:42Cardiff parkrun # 4591.5-0.715 Oct 16
HM95:19Pembrokeshire Half Marathon2.60.425 Sep 16
parkrun20:12Dolgellau parkrun # 273.4-1.713 Aug 16
parkrun20:16Cardiff parkrun # 4631.80.212 Nov 16
parkrun19:46Cardiff parkrun # 4511.7-0.920 Aug 16
parkrun19:59Cardiff parkrun # 4561.5-0.124 Sep 16
parkrun20:11Cardiff parkrun # 4650.90.926 Nov 16
1M6:15Cardiff Pentath Mile6.0-1.428 Aug 16
parkrun19:39Cardiff parkrun # 4580.70.08 Oct 16
parkrun19:48Cardiff parkrun # 4521.5-0.627 Aug 16
parkrun20:24Cardiff parkrun # 4621.70.55 Nov 16
4.5K19:28Cardiff Pentath 4.5K6.0-0.327 Aug 16
parkrun19:28Cardiff parkrun # 4441.4-1.22 Jul 16
parkrun20:26Mile End parkrun # 2342.8-0.623 Jul 16
5K19:38SSAFA 5K0.8-0.320 Jul 16
5K19:35SSAFA 5K1.1-0.722 Jun 16
parkrun19:38Cardiff parkrun # 4431.1-0.625 Jun 16
parkrun20:45Cardiff parkrun # 4571.81.11 Oct 16
8.8M65:23Welsh Castles Relay5.0-0.25 Jun 16
parkrun20:20Cardiff parkrun # 4550.61.517 Sep 16
parkrun24:13Cardiff parkrun # 5201.18.52 Dec 17
HM89:01IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.726 Mar 16
parkrun19:51Cardiff parkrun # 4391.00.028 May 16
Mar3:19:22Virgin London Marathon0.91.624 Apr 16
5K19:55SSAFA 5K1.00.118 May 16
parkrun19:32Cardiff parkrun # 4321.2-0.99 Apr 16
parkrun20:18Cardiff parkrun # 4381.20.721 May 16
parkrun19:40Cardiff parkrun # 4290.8-0.519 Mar 16
parkrun20:14Cardiff parkrun # 4410.90.811 Jun 16
parkrun20:08Cardiff parkrun # 4252.0-0.820 Feb 16
parkrun20:14Cardiff parkrun # 4331.20.516 Apr 16
8M53:10Lliswerry 80.4-0.331 Jan 16
parkrun19:46Cardiff parkrun # 4280.6-0.112 Mar 16
20M2:36:50San Domenico 202.02.420 Mar 16
parkrun20:31Dolgellau parkrun # 31.50.527 Feb 16
5K19:38Nos Galan Races0.6-0.431 Dec 15
parkrun20:19Cardiff parkrun # 4142.0-0.419 Dec 15
10M73:41Sospan Road Runners 103.60.222 Nov 15
parkrun19:52Cardiff parkrun # 4210.40.323 Jan 16
parkrun20:22Cardiff parkrun # 4201.40.316 Jan 16
parkrun20:13Cardiff parkrun # 4171.40.01 Jan 16
parkrun19:53Cardiff parkrun # 4101.0-0.321 Nov 15
HM90:29Lloyds Bank Cardiff Half Marathon0.6-0.34 Oct 15
10K41:35Cardiff Pentath 10K2.0-1.429 Aug 15
parkrun19:57Cardiff parkrun # 4071.4-0.631 Oct 15
parkrun20:00Cardiff parkrun # 4121.0-0.15 Dec 15
parkrun20:26Cardiff parkrun # 4191.20.69 Jan 16
10K42:32Richard Burton 10K1.70.11 Nov 15
parkrun20:52Cardiff parkrun # 4182.00.72 Jan 16
parkrun21:59Cardiff parkrun # 4302.42.526 Mar 16
parkrun20:16Cardiff parkrun # 4091.40.114 Nov 15
parkrun20:59Cardiff parkrun # 4151.81.125 Dec 15
10K40:41Cardiff 10K0.3-0.66 Sep 15
parkrun20:10Fountains Abbey parkrun # 841.00.317 Oct 15
HM93:42Cardiff Pentath Half Marathon1.40.130 Aug 15
parkrun20:28Cardiff parkrun # 4131.00.912 Dec 15
parkrun21:02Cardiff parkrun # 4221.02.030 Jan 16
10K41:32Magor Marsh 10K (Inc BMAF Championships)1.3-0.726 Jul 15
parkrun20:10Cardiff parkrun # 4001.6-0.312 Sep 15
parkrun20:13Cardiff parkrun # 4041.20.210 Oct 15
12.3M86:08Welsh Castles Relay1.8-1.56 Jun 15
parkrun28:06Cardiff parkrun # 5221.914.323 Dec 17
10M70:41Brecon 101.60.22 Aug 15
10K41:16Caerphilly 10K1.1-0.821 Jun 15
4.5K19:46Cardiff Pentath 4.5K6.0-0.229 Aug 15
4M26:32Cardiff Summer Series 42.0-0.714 Aug 15
parkrun20:13Cardiff parkrun # 4020.80.626 Sep 15
parkrun20:23Cardiff parkrun # 4031.00.73 Oct 15
5K19:49Cardiff Summer Sizzler 5K0.8-0.55 Aug 15
parkrun20:01Cardiff parkrun # 3951.2-0.58 Aug 15
6.6K28:02Gwent League2.00.811 Oct 15
parkrun20:04Cardiff parkrun # 3980.80.029 Aug 15
parkrun20:16Cardiff parkrun # 3970.80.422 Aug 15
5K19:52SSAFA 5K0.9-0.524 Jun 15
parkrun20:25Cardiff parkrun # 3991.00.55 Sep 15
4M25:43Rose Inn 4 Series0.8-1.39 Jun 15
HM91:30Great Welsh Half Marathon0.8-1.019 Apr 15
parkrun19:58Cardiff parkrun # 3890.8-0.227 Jun 15
10M68:56Teifi 101.4-2.25 Apr 15
5K20:15SSAFA 5K0.80.422 Jul 15
3M19:37Cardiff Summer Series 32.4-0.13 Jul 15
parkrun20:04Cardiff parkrun # 3841.4-1.123 May 15
parkrun20:31Cardiff parkrun # 3931.20.525 Jul 15
parkrun20:09Cardiff parkrun # 3871.4-0.413 Jun 15
parkrun20:10Cardiff parkrun # 3831.4-0.916 May 15
2M12:41Cardiff Summer Series 21.80.219 Jun 15
5K20:07Merthyr Mawr Lane 5K0.6-0.227 May 15
4M26:17Rose Inn 4 Series0.6-0.212 May 15
parkrun20:27Cardiff parkrun # 3821.2-0.19 May 15
parkrun20:49Chelmsford Central parkrun # 1161.8-1.021 Mar 15
HM97:36Forest of Dean Half Marathon1.60.129 Mar 15
10M71:10Les Croupiers Handicap 101.4-1.11 Feb 15
parkrun20:30Cardiff parkrun # 3770.8-0.74 Apr 15
parkrun20:26Cardiff parkrun # 3691.6-1.87 Feb 15
8M53:57Lliswerry 8-0.1-1.325 Jan 15
parkrun20:30Cardiff parkrun # 3740.8-0.714 Mar 15
parkrun21:01Cardiff parkrun # 3790.81.218 Apr 15
parkrun20:56Cardiff parkrun # 3761.00.028 Mar 15
parkrun20:39Cardiff parkrun # 3701.4-1.014 Feb 15
parkrun20:40Cardiff parkrun # 3710.6-0.121 Feb 15
parkrun21:23Cardiff parkrun # 3653.0-1.310 Jan 15
parkrun21:16Cardiff parkrun # 3721.60.128 Feb 15
1M6:24Cardiff Pentath Mile1.03.930 Aug 15
parkrun20:57Cardiff parkrun # 3681.4-0.631 Jan 15
parkrun20:43Cardiff parkrun # 3670.6-0.324 Jan 15
1M6:10Cardiff Summer Series Mile0.81.21 May 15
parkrun20:45Cardiff parkrun # 3561.4-1.022 Nov 14
parkrun31:35Cardiff parkrun # 5172.119.111 Nov 17
parkrun20:33Cardiff parkrun # 3531.2-1.41 Nov 14
parkrun21:08Cardiff parkrun # 3571.00.229 Nov 14
Mar3:30:38MBNA Chester Marathon0.81.45 Oct 14
parkrun21:16Cardiff parkrun # 3511.20.018 Oct 14
parkrun21:13Cardiff parkrun # 3520.60.525 Oct 14
parkrun22:03Cardiff parkrun # 3601.21.820 Dec 14
5K20:40Cardiff Summer Sizzler 5K0.5-1.36 Aug 14
parkrun21:04Cardiff parkrun # 3341.8-2.121 Jun 14
HM98:56Chester Half Marathon1.7-1.018 May 14
parkrun22:06Temple Newsam parkrun # 921.02.18 Nov 14
parkrun21:12Cardiff parkrun # 3282.0-2.710 May 14
parkrun21:33Cardiff parkrun # 3191.4-1.78 Mar 14
parkrun23:30Cardiff parkrun # 3491.54.04 Oct 14
parkrun21:49Cardiff parkrun # 3231.0-0.55 Apr 14
parkrun21:44Cardiff parkrun # 3151.8-1.78 Feb 14
parkrun21:37Cardiff parkrun # 3201.0-0.915 Mar 14
parkrun22:02Cardiff parkrun # 3132.0-1.525 Jan 14
parkrun21:49Cardiff parkrun # 3171.0-0.722 Feb 14
parkrun21:41Cardiff parkrun # 3141.2-1.41 Feb 14
parkrun21:54Cardiff parkrun # 3101.8-1.54 Jan 14
parkrun22:15Cardiff parkrun # 3121.8-0.918 Jan 14
parkrun24:29Cardiff parkrun # 2851.40.027 Jul 13
parkrun22:54Cardiff parkrun # 2911.4-4.37 Sep 13
parkrun21:55Cardiff parkrun # 2921.4-3.314 Sep 13
parkrun22:09Cardiff parkrun # 2930.8-0.321 Sep 13
parkrun22:19Cardiff parkrun # 2941.4-0.628 Sep 13
parkrun22:04Cardiff parkrun # 2961.0-0.712 Oct 13
parkrun22:19Cardiff parkrun # 2971.0-0.219 Oct 13
parkrun22:23Cardiff parkrun # 2980.80.126 Oct 13
parkrun22:02Cardiff parkrun # 3001.0-0.89 Nov 13
parkrun21:46Cardiff parkrun # 3040.6-0.97 Dec 13
parkrun22:33Cardiff parkrun # 3051.20.314 Dec 13
parkrun22:11Cardiff parkrun # 3061.0-0.221 Dec 13
parkrun22:38Cardiff parkrun # 3071.60.125 Dec 13
parkrun37:00Cardiff parkrun # 3731.822.67 Mar 15
parkrun34:53Cardiff parkrun # 3941.622.61 Aug 15
parkrun32:00Cardiff parkrun # 4462.019.616 Jul 16

Order By:

EventTimeRaceDate
5.4K22:19Welsh Road Relay Championships22 Mar 15