Name:
Janet Holmes
Gender:
Female
Club:
Les Croupiers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:41Cardiff parkrun # 6351.9-0.425 Jan 20+
parkrun21:15Cardiff parkrun # 6272.70.614 Dec 19+
parkrun20:42Cardiff parkrun # 6261.21.07 Dec 19+
parkrun21:03Cardiff parkrun # 6321.51.14 Jan 20+
parkrun20:55Cardiff parkrun # 6251.21.430 Nov 19+
parkrun21:33Newtown parkrun # 1092.61.316 Nov 19
parkrun22:31Cosmeston Lakes parkrun # 74.01.118 Jan 20
parkrun22:15Cardiff parkrun # 6213.61.72 Nov 19
parkrun21:38Cardiff parkrun # 6281.92.221 Dec 19
parkrun21:20Cardiff parkrun # 6221.61.99 Nov 19
parkrun21:23Cardiff parkrun # 6241.32.323 Nov 19
parkrun21:51Cardiff parkrun # 6202.22.426 Oct 19
parkrun21:54Pontypridd parkrun # 2822.22.619 Oct 19
parkrun22:12Newtown parkrun # 1151.63.628 Dec 19
parkrun22:01Cardiff parkrun # 6181.63.412 Oct 19
parkrun22:12Grangemoor parkrun # 1685.80.02 Feb 19
parkrun22:31Cardiff parkrun # 6311.04.81 Jan 20
parkrun20:31Cardiff parkrun # 5722.40.18 Dec 18
10M71:24Les Croupiers Handicap 101.21.820 Jan 19
parkrun20:37Cardiff parkrun # 5741.71.022 Dec 18
parkrun20:45Cardiff parkrun # 5732.40.515 Dec 18
parkrun20:30Cardiff parkrun # 5711.80.61 Dec 18
parkrun20:56Cardiff parkrun # 5772.11.21 Jan 19
parkrun20:45Cardiff parkrun # 5781.61.35 Jan 19
parkrun20:28Cardiff parkrun # 5622.30.122 Sep 18
parkrun20:21Cardiff parkrun # 5681.50.610 Nov 18
parkrun23:16Cardiff parkrun # 6171.85.65 Oct 19
parkrun23:00Newport parkrun # 4164.62.82 Mar 19
parkrun20:49Cardiff parkrun # 5791.21.912 Jan 19
parkrun21:41Cardiff parkrun # 5851.73.123 Feb 19
parkrun20:44Fountains Abbey parkrun # 2371.81.13 Nov 18
parkrun21:32Cardiff parkrun # 5802.12.419 Jan 19
parkrun22:00Cardiff parkrun # 5832.52.99 Feb 19
parkrun20:22Cardiff parkrun # 5651.21.020 Oct 18
parkrun20:32Cardiff parkrun # 5542.40.128 Jul 18
parkrun22:45Cardiff parkrun # 5981.75.225 May 19
parkrun22:24Cardiff parkrun # 5912.04.26 Apr 19
parkrun22:25Cardiff parkrun # 5961.54.711 May 19
parkrun20:28Cardiff parkrun # 5631.11.329 Sep 18
parkrun23:58Cardiff parkrun # 6112.07.224 Aug 19
parkrun20:08Cardiff parkrun # 5561.00.711 Aug 18
parkrun20:24Cardiff parkrun # 5531.50.721 Jul 18
7.6M50:29Welsh Castles Relay0.40.210 Jun 18
parkrun21:46Cardiff parkrun # 5761.73.329 Dec 18
parkrun23:08Cardiff parkrun # 6001.75.98 Jun 19
parkrun22:21Cardiff parkrun # 5881.74.416 Mar 19
parkrun23:39Cardiff parkrun # 6081.67.03 Aug 19
parkrun20:29Cardiff parkrun # 5571.41.018 Aug 18
parkrun22:14Cardiff parkrun # 5604.31.68 Sep 18
parkrun20:47Cardiff parkrun # 5611.21.815 Sep 18
5K20:23Cardiff Summer Sizzler 5K0.81.41 Aug 18
parkrun22:18Cardiff parkrun # 5930.65.420 Apr 19
parkrun21:14Northwich parkrun # 163.00.914 Jul 18
parkrun23:33Cardiff parkrun # 6021.47.022 Jun 19
parkrun23:25Cardiff parkrun # 6011.56.615 Jun 19
parkrun20:34Cardiff parkrun # 5461.80.82 Jun 18
parkrun23:52Cardiff parkrun # 6071.27.827 Jul 19
parkrun22:49Penallta parkrun # 1921.06.030 Mar 19
parkrun25:06Cardiff parkrun # 6122.58.731 Aug 19
parkrun20:47Cardiff parkrun # 5412.20.828 Apr 18
parkrun21:13Cardiff parkrun # 5511.52.47 Jul 18
parkrun25:19Newtown parkrun # 962.69.017 Aug 19
parkrun21:05Cardiff parkrun # 5471.62.09 Jun 18
parkrun20:51Cardiff parkrun # 5372.01.131 Mar 18
parkrun25:32Cardiff parkrun # 6161.89.728 Sep 19
7M53:45Kymin Dash 74.42.58 Apr 18
parkrun20:57Cardiff parkrun # 5361.32.024 Mar 18
parkrun20:50Cardiff parkrun # 5341.41.710 Mar 18
parkrun20:50Cardiff parkrun # 5331.21.924 Feb 18
parkrun21:02Cardiff parkrun # 5292.11.427 Jan 18
parkrun21:56Cardiff parkrun # 5451.34.026 May 18
parkrun20:51Cardiff parkrun # 5321.12.017 Feb 18
parkrun21:59Newtown parkrun # 222.52.917 Mar 18
parkrun21:07Cardiff parkrun # 5301.22.53 Feb 18
parkrun21:02Cardiff parkrun # 5281.42.120 Jan 18
parkrun21:23Cardiff parkrun # 5271.42.813 Jan 18
parkrun22:09Cardiff parkrun # 5242.63.130 Dec 17
parkrun22:01Cardiff parkrun # 5252.23.31 Jan 18
parkrun24:23Cardiff parkrun # 5642.17.86 Oct 18
parkrun20:39Cardiff parkrun # 5051.71.019 Aug 17
parkrun20:46Cardiff parkrun # 5021.91.129 Jul 17
parkrun21:30Cardiff parkrun # 5151.52.928 Oct 17
parkrun21:24Cardiff parkrun # 5141.32.921 Oct 17
parkrun20:22Cardiff parkrun # 4981.11.11 Jul 17
parkrun20:37Cardiff parkrun # 4991.61.18 Jul 17
parkrun21:53Cardiff parkrun # 5211.63.616 Dec 17
HM1:42:18Cardiff Pentath Half Marathon2.83.227 Aug 17
parkrun21:24Cardiff parkrun # 5062.02.226 Aug 17
parkrun21:29Cardiff parkrun # 5121.62.87 Oct 17
parkrun21:51Cardiff parkrun # 5181.73.418 Nov 17
parkrun21:33Cardiff parkrun # 5131.62.914 Oct 17
10M68:24Les Croupiers Handicap 101.20.029 Jan 17
12.3M90:38Welsh Castles Relay1.62.111 Jun 17
parkrun22:04Cardiff parkrun # 5161.93.74 Nov 17
parkrun20:17Cardiff parkrun # 4911.10.913 May 17
parkrun19:58Cardiff parkrun # 4821.30.011 Mar 17
5M32:28Old Father Time Vets 51.0-0.41 Jan 17
parkrun21:28Cardiff parkrun # 5091.03.416 Sep 17
parkrun21:46Llyn Llech Owain parkrun # 2332.03.05 Aug 17
parkrun19:50Cardiff parkrun # 4711.5-0.431 Dec 16
parkrun21:41Colby parkrun # 1621.63.222 Jul 17
parkrun20:37Moors Valley parkrun # 672.40.311 Feb 17
parkrun19:46Cardiff parkrun # 4731.1-0.27 Jan 17
parkrun20:10Cardiff parkrun # 4791.40.418 Feb 17
10M82:17Sospan Road Runners 103.25.919 Nov 17
parkrun19:59Cardiff parkrun # 4682.0-0.617 Dec 16
parkrun19:50Cardiff parkrun # 4671.6-0.510 Dec 16
parkrun30:20Cardiff parkrun # 6362.515.71 Feb 20
HM89:19Cardiff Half Marathon0.7-0.42 Oct 16
parkrun19:32Fountains Abbey parkrun # 1361.3-0.922 Oct 16
parkrun19:35Cardiff parkrun # 4611.4-0.929 Oct 16
parkrun20:57Cardiff parkrun # 4881.22.122 Apr 17
10K41:20Cardiff Pentath 10K2.4-1.427 Aug 16
parkrun19:20Cardiff parkrun # 4531.8-2.13 Sep 16
parkrun20:36Cardiff parkrun # 4870.91.715 Apr 17
parkrun20:04Cardiff parkrun # 4741.30.214 Jan 17
parkrun20:14Cardiff parkrun # 4691.60.324 Dec 16
parkrun21:20Cardiff parkrun # 4931.32.827 May 17
HM93:55Cardiff Pentath Half Marathon3.0-0.828 Aug 16
10K40:55Richard Burton 10K0.70.06 Nov 16
parkrun20:36Cardiff parkrun # 4771.61.04 Feb 17
parkrun20:06Cardiff parkrun # 4661.50.13 Dec 16
10K40:13Admiral Swansea Bay 10K0.8-0.818 Sep 16
parkrun19:42Cardiff parkrun # 4591.5-0.715 Oct 16
10M72:12Elan Valley 102.60.819 Nov 16
HM95:19Pembrokeshire Half Marathon2.60.425 Sep 16
parkrun20:12Dolgellau parkrun # 273.4-1.913 Aug 16
parkrun20:16Cardiff parkrun # 4631.80.212 Nov 16
parkrun21:15Cardiff parkrun # 4831.72.318 Mar 17
parkrun19:59Cardiff parkrun # 4561.5-0.124 Sep 16
parkrun20:11Cardiff parkrun # 4650.90.926 Nov 16
1M6:15Cardiff Pentath Mile6.0-5.428 Aug 16
parkrun19:39Cardiff parkrun # 4580.70.08 Oct 16
parkrun19:48Cardiff parkrun # 4521.5-0.827 Aug 16
parkrun20:24Cardiff parkrun # 4621.70.55 Nov 16
parkrun19:46Cardiff parkrun # 4511.7-1.120 Aug 16
4.5K19:28Cardiff Pentath 4.5K6.0-0.427 Aug 16
parkrun19:28Cardiff parkrun # 4441.4-1.52 Jul 16
parkrun20:26Mile End parkrun # 2342.8-0.823 Jul 16
5K19:35SSAFA 5K1.1-1.022 Jun 16
parkrun19:38Cardiff parkrun # 4431.1-0.925 Jun 16
parkrun20:45Cardiff parkrun # 4571.81.11 Oct 16
5K19:38SSAFA 5K0.8-0.520 Jul 16
8.8M65:23Welsh Castles Relay5.0-0.25 Jun 16
parkrun24:13Cardiff parkrun # 5201.18.52 Dec 17
20K1:51:09Offas Orror 20K6.06.123 Apr 17
HM89:01IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.726 Mar 16
parkrun20:20Cardiff parkrun # 4550.61.517 Sep 16
parkrun19:51Cardiff parkrun # 4391.0-0.328 May 16
Mar3:19:22Virgin London Marathon0.91.624 Apr 16
parkrun19:32Cardiff parkrun # 4321.2-1.29 Apr 16
5K19:55SSAFA 5K1.0-0.218 May 16
parkrun20:18Cardiff parkrun # 4381.20.421 May 16
parkrun20:14Cardiff parkrun # 4410.90.511 Jun 16
parkrun19:40Cardiff parkrun # 4290.8-0.519 Mar 16
8M53:10Lliswerry 80.4-0.331 Jan 16
parkrun20:08Cardiff parkrun # 4252.0-0.820 Feb 16
parkrun20:14Cardiff parkrun # 4331.20.216 Apr 16
parkrun19:46Cardiff parkrun # 4280.6-0.112 Mar 16
20M2:36:50San Domenico 202.02.020 Mar 16
parkrun20:31Dolgellau parkrun # 31.50.527 Feb 16
5K19:38Nos Galan Races0.6-0.431 Dec 15
10M73:41Sospan Road Runners 103.60.222 Nov 15
parkrun19:52Cardiff parkrun # 4210.40.323 Jan 16
parkrun20:13Cardiff parkrun # 4171.40.01 Jan 16
parkrun20:19Cardiff parkrun # 4142.0-0.419 Dec 15
parkrun19:53Cardiff parkrun # 4101.0-0.321 Nov 15
HM90:29Lloyds Bank Cardiff Half Marathon0.6-0.34 Oct 15
parkrun20:22Cardiff parkrun # 4201.40.316 Jan 16
10K41:35Cardiff Pentath 10K2.0-1.429 Aug 15
parkrun19:57Cardiff parkrun # 4071.4-0.631 Oct 15
parkrun20:00Cardiff parkrun # 4121.0-0.15 Dec 15
parkrun20:26Cardiff parkrun # 4191.20.69 Jan 16
10K42:32Richard Burton 10K1.70.11 Nov 15
parkrun20:52Cardiff parkrun # 4182.00.72 Jan 16
parkrun21:59Cardiff parkrun # 4302.42.526 Mar 16
parkrun20:16Cardiff parkrun # 4091.40.114 Nov 15
parkrun20:59Cardiff parkrun # 4151.81.125 Dec 15
10K40:41Cardiff 10K0.3-0.66 Sep 15
HM93:42Cardiff Pentath Half Marathon1.4-0.230 Aug 15
parkrun20:28Cardiff parkrun # 4131.00.912 Dec 15
parkrun21:02Cardiff parkrun # 4221.02.030 Jan 16
10K41:32Magor Marsh 10K (Inc BMAF Championships)1.3-0.726 Jul 15
parkrun20:10Cardiff parkrun # 4001.6-0.312 Sep 15
parkrun20:13Cardiff parkrun # 4041.20.210 Oct 15
parkrun20:10Fountains Abbey parkrun # 841.00.317 Oct 15
12.3M86:08Welsh Castles Relay1.8-1.56 Jun 15
10M70:41Brecon 101.6-0.12 Aug 15
10K41:16Caerphilly 10K1.1-0.821 Jun 15
parkrun28:06Cardiff parkrun # 5221.714.523 Dec 17
4.5K19:46Cardiff Pentath 4.5K6.0-0.229 Aug 15
4M26:32Cardiff Summer Series 42.0-0.714 Aug 15
parkrun20:13Cardiff parkrun # 4020.80.626 Sep 15
parkrun20:23Cardiff parkrun # 4031.00.73 Oct 15
5K19:49Cardiff Summer Sizzler 5K0.8-0.55 Aug 15
parkrun20:01Cardiff parkrun # 3951.2-0.58 Aug 15
6.6K28:02Gwent League2.00.811 Oct 15
parkrun20:04Cardiff parkrun # 3980.80.029 Aug 15
parkrun20:16Cardiff parkrun # 3970.80.422 Aug 15
5K19:52SSAFA 5K0.9-0.524 Jun 15
parkrun20:25Cardiff parkrun # 3991.00.55 Sep 15
4M25:43Rose Inn 4 Series0.8-1.69 Jun 15
parkrun19:58Cardiff parkrun # 3890.8-0.227 Jun 15
10M68:56Teifi 101.4-2.75 Apr 15
5K20:15SSAFA 5K0.80.422 Jul 15
3M19:37Cardiff Summer Series 32.4-0.13 Jul 15
parkrun20:04Cardiff parkrun # 3841.4-1.523 May 15
parkrun20:31Cardiff parkrun # 3931.20.525 Jul 15
parkrun20:09Cardiff parkrun # 3871.4-0.413 Jun 15
HM91:30Great Welsh Half Marathon0.8-1.019 Apr 15
parkrun20:10Cardiff parkrun # 3831.4-1.316 May 15
2M12:41Cardiff Summer Series 21.8-0.519 Jun 15
5K20:07Merthyr Mawr Lane 5K0.6-0.527 May 15
4M26:17Rose Inn 4 Series0.6-1.212 May 15
parkrun20:27Cardiff parkrun # 3821.2-1.29 May 15
parkrun20:49Chelmsford Central parkrun # 1161.8-1.021 Mar 15
HM97:36Forest of Dean Half Marathon1.6-0.429 Mar 15
10M71:10Les Croupiers Handicap 101.4-3.11 Feb 15
parkrun20:30Cardiff parkrun # 3770.8-0.74 Apr 15
parkrun24:29Cardiff parkrun # 2851.40.027 Jul 13
parkrun22:54Cardiff parkrun # 2911.4-4.37 Sep 13
parkrun21:55Cardiff parkrun # 2921.4-3.314 Sep 13
parkrun22:09Cardiff parkrun # 2930.8-0.321 Sep 13
parkrun22:19Cardiff parkrun # 2941.4-0.628 Sep 13
parkrun22:04Cardiff parkrun # 2961.0-0.712 Oct 13
parkrun22:19Cardiff parkrun # 2971.0-0.219 Oct 13
parkrun22:23Cardiff parkrun # 2980.80.126 Oct 13
parkrun22:02Cardiff parkrun # 3001.0-0.89 Nov 13
parkrun21:46Cardiff parkrun # 3040.6-0.97 Dec 13
parkrun22:33Cardiff parkrun # 3051.20.314 Dec 13
parkrun22:11Cardiff parkrun # 3061.0-0.221 Dec 13
parkrun22:38Cardiff parkrun # 3071.60.125 Dec 13
parkrun21:54Cardiff parkrun # 3101.8-1.54 Jan 14
parkrun22:15Cardiff parkrun # 3121.8-0.918 Jan 14
parkrun22:02Cardiff parkrun # 3132.0-1.525 Jan 14
parkrun21:41Cardiff parkrun # 3141.2-1.41 Feb 14
parkrun21:44Cardiff parkrun # 3151.8-1.78 Feb 14
parkrun21:49Cardiff parkrun # 3171.0-0.722 Feb 14
parkrun21:33Cardiff parkrun # 3191.4-1.78 Mar 14
parkrun21:37Cardiff parkrun # 3201.0-0.915 Mar 14
parkrun21:49Cardiff parkrun # 3231.0-0.55 Apr 14
parkrun21:12Cardiff parkrun # 3282.0-2.710 May 14
HM98:56Chester Half Marathon1.70.018 May 14
parkrun21:04Cardiff parkrun # 3341.8-2.121 Jun 14
5K20:40Cardiff Summer Sizzler 5K0.5-1.36 Aug 14
parkrun23:30Cardiff parkrun # 3491.54.04 Oct 14
Mar3:30:38MBNA Chester Marathon0.8-0.45 Oct 14
parkrun21:16Cardiff parkrun # 3511.20.018 Oct 14
parkrun21:13Cardiff parkrun # 3520.60.525 Oct 14
parkrun20:33Cardiff parkrun # 3531.2-1.41 Nov 14
parkrun22:06Temple Newsam parkrun # 921.02.18 Nov 14
parkrun20:45Cardiff parkrun # 3561.4-1.022 Nov 14
parkrun21:08Cardiff parkrun # 3571.00.229 Nov 14
parkrun22:03Cardiff parkrun # 3601.21.820 Dec 14
parkrun21:23Cardiff parkrun # 3653.0-1.310 Jan 15
parkrun20:43Cardiff parkrun # 3670.6-0.324 Jan 15
8M53:57Lliswerry 8-0.1-3.325 Jan 15
parkrun20:57Cardiff parkrun # 3681.4-0.631 Jan 15
parkrun20:26Cardiff parkrun # 3691.6-1.87 Feb 15
parkrun20:39Cardiff parkrun # 3701.4-1.014 Feb 15
parkrun20:40Cardiff parkrun # 3710.6-0.121 Feb 15
parkrun21:16Cardiff parkrun # 3721.60.128 Feb 15
parkrun37:00Cardiff parkrun # 3731.822.67 Mar 15
parkrun20:30Cardiff parkrun # 3740.8-0.714 Mar 15
parkrun20:56Cardiff parkrun # 3761.00.028 Mar 15
parkrun21:01Cardiff parkrun # 3790.80.418 Apr 15
1M6:10Cardiff Summer Series Mile0.80.01 May 15
parkrun34:53Cardiff parkrun # 3941.622.61 Aug 15
1M6:24Cardiff Pentath Mile1.00.630 Aug 15
parkrun32:00Cardiff parkrun # 4462.019.416 Jul 16
parkrun31:35Cardiff parkrun # 5172.618.611 Nov 17

Order By:

EventTimeRaceDate
5.4K22:19Welsh Road Relay Championships22 Mar 15