Name:
Kai Crawford
Gender:
Male
Club:
Aberdeen
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:54.16BMC Grand Prix0.30.023 Jul 22+1
8001:55.85Trafford Grand Prix0.50.328 Jun 22+2
8001:58.54Scottish Joint League Match 31.20.419 Jun 22+3
8001:56.61Aberdeen AAC Open Graded - Meeting 30.30.715 Jun 22+4
15004:17.0Scottish Schools AA Secondary Championships0.73.110 Jun 22+5
8001:59.604J Studios scottishathletics National Senior Championships - Part 20.51.418 Feb 22
8001:53.16SIAB Schools Home International0.3-0.425 Sep 21
8001:53.44UK School Games0.7-0.74 Sep 21
8001:53.80England U15/U17 Championships0.6-0.58 Aug 21
8001:55.034J Studios scottishathletics National Senior/U17 Championships0.9-0.415 Aug 21
15004:12.784J Studios scottishathletics National Indoor U13/U15/U20 Championships0.52.720 Feb 22
2.6K7:36Virgin Money London Mini Marathon1.50.33 Oct 21
8001:54.82England U20 & U23 Championships0.8-0.519 Jun 21
8001:54.214J Studios scottishathletics National U13/U15/U20 Championships0.10.128 Aug 21
8001:53.51BMC Grand Prix0.2-0.324 Jul 21
8001:53.93Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.2-0.94 Jun 21
8001:57.22England U15/U17 Championships0.60.57 Aug 21
15003:57.86Scottish Joint League Meeting0.80.018 Jul 21
15003:56.51BMC Regional Races / Glasgow AA Miler Meeting Open0.60.230 Jul 21
2.5K8:23Scottish National Relay Championships6.11.023 Oct 21
8001:57.104J Studios scottishathletics National U13/U15/U20 Championships0.11.028 Aug 21
15004:06.38North East Open Graded1.40.023 May 21
8001:56.21North East Open Graded0.0-1.016 May 21
8001:57.20Scottish Joint League Meeting0.00.330 May 21
8002:02.124J Studios scottishathletics National Senior/U17 Championships0.91.614 Aug 21
Mile4:25.12The Monument Mile Classic0.60.621 May 21
3M15:45SSAA Scottish Secondary Schools’ Road Championships2.0-0.46 Oct 21
30009:05.42Scottish Joint League Meeting1.40.027 Jun 21
8001:59.7Central AC Open Graded (Together Apart Series)0.2-0.48 May 21
8002:01.214J Studios Open Series0.5-0.26 Sep 20
2.5K8:45Scottish East District Relay Championships6.22.59 Oct 21
8002:00.31BMC Gold Standard Races0.0-0.311 Aug 20
8002:00.354J Studios Open Series0.00.030 Aug 20
Mile4:28.84Monument Mile Classic Open0.50.018 Sep 20
8002:01.39Scottish National Open0.5-0.518 Jan 20
8002:02.43BMC Gold Standard Races0.10.225 Jul 20
8002:02.11Scottish National U17 / Senior Championships0.5-0.326 Jan 20
8002:02.16Scottish Schools AA Championships0.5-0.36 Feb 20
15004:14.64Scottish Schools AA Championships0.50.55 Feb 20
8002:07.93Scottish National U17 / Senior Championships0.51.426 Jan 20
8002:07.93Scottish Schools AA Championships0.51.46 Feb 20
2.2M11:18SSAA Scottish Secondary Schools’ Road Championships2.4-3.62 Oct 19
15004:38.054J Studios Open Series2.02.613 Sep 20
2.5K8:25Scottish East District Relay Championships5.4-0.812 Oct 19
8002:03.62Scottish Athletics National U17 / Senior Championships0.8-0.117 Aug 19
8002:03.79Scottish Athletics National U17 / Senior Championships0.8-0.117 Aug 19
15004:28.39Scottish Schools AA Championships0.52.55 Feb 20
8002:03.33Shettleston Harriers Open Graded Meeting0.40.220 Aug 19
4.2K14:19Scottish National Young Athletes Road Race Championships1.00.415 Mar 20
30009:38.92BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.51.83 Jan 20
8002:01.39Aberdeen AAC Open Graded Meeting0.0-1.028 Jul 19
8002:05.12Scottish Athletics National U13 / U15 / U20 Championships0.60.510 Aug 19
15004:14.63BMC Regional Races / GAA Miler Meeting Open0.5-0.626 Jul 19
4K14:30Run Stirling (incl British Athletics Cross Challenge)3.60.311 Jan 20
parkrun18:28Hazlehead parkrun # 2662.60.221 Dec 19
parkrun17:50Aberdeen parkrun # 4331.8-0.49 Nov 19
parkrun18:16Hazlehead parkrun # 2671.60.825 Dec 19
8002:05.46SSAA Scottish Secondary Schools Championships0.3-0.87 Jun 19
4.1K15:56Scottish East District League5.60.623 Nov 19
8002:07.69BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.5-0.431 May 19
8002:13.47Scottish Athletics National U13 / U15 / U20 Championships0.62.910 Aug 19
8002:07.22Scottish East District U13 / U15 / U17 Championships / Open Meet0.3-0.711 May 19
15004:26.96Grampian League Division East0.70.42 Jun 19
8002:08.56Edinburgh & Lothian Trials0.5-0.831 Mar 19
4.2K15:32Scottish East District Championships1.82.37 Dec 19
30009:46.07Aberdeen AAC Open Graded Meeting0.70.117 Apr 19
8002:09.55Scottish National U13 / U15 / U20 Championships0.5-1.03 Feb 19
4K14:50SSAA Scottish Secondary Schools' Championships5.2-2.42 Mar 19
15004:28.82Scottish Schools AA Championships0.50.26 Feb 19
8002:11.42Scottish National Open0.5-1.212 Jan 19
4K14:20Scottish East District League3.0-1.619 Jan 19
8002:15.42Scottish National U13 / U15 / U20 Championships0.50.63 Feb 19
8002:20.39Scottish East District U13 / U15 / U17 Championships / Open Meet0.33.011 May 19
2K6:18Scottish National Short Course Championships0.7-1.910 Nov 18
2.5M13:09SSAA Scottish Secondary Schools’ Road Championships0.0-2.13 Oct 18
4.1K15:36Lindsays Scottish National Championships3.20.623 Feb 19
2.5K9:00Scottish National Relay Championships4.7-1.427 Oct 18
3.3K11:45Scottish East District League2.7-0.720 Oct 18
8002:13.89Scottish Athletics National U13 / U15 / U20 Championships0.7-0.919 Aug 18
2.5K9:20Scottish East District Relay Championships6.4-1.713 Oct 18
8002:16.14Grampian League Final1.0-0.49 Sep 18
15004:46.31BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.527 Jul 18
parkrun17:53Aberdeen parkrun # 3392.2-5.83 Feb 18
8002:14.62Scottish National U13 / U15 / U20 Championships0.5-1.211 Mar 18
8002:17.13Scottish Schools AA Championships0.5-1.88 Feb 18
15004:43.34Scottish Schools AA Championships0.5-0.87 Feb 18
3.2K11:34Scottish East District Championships3.0-1.79 Dec 17
2.4K10:04Scottish East District League9.8-1.421 Oct 17
3K11:27Scottish East District League4.0-0.325 Nov 17
2.5K9:18Scottish East District Relay Championships5.0-1.814 Oct 17
1.5M7:36SSAA Scottish Secondary Schools’ Road Championships-1.8-1.54 Oct 17
3K11:53Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.40.813 Jan 18
8002:21.79Aberdeen AAC Open & Club Championships0.4-0.730 Aug 17
12003:49.85RAM League Final1.0-0.210 Sep 17
8002:23.69Scottish Athletics National U13 / U15 / U20 Championships0.5-0.219 Aug 17
8002:26.05Aberdeen AAC Club Championships1.10.12 Sep 17
8002:23.8RAM Athletics League Division East0.9-0.66 Aug 17
15004:53.76BMC Regional Races0.5-0.128 Jul 17
8002:24.12Aberdeen Summer Open0.40.023 Jul 17
8002:22.76BMC Regional Races0.2-0.42 Jun 17
15004:57.52RAM Athletics League Division East0.70.24 Jun 17
8002:23.53Scottish East District Championships0.2-0.513 May 17
8002:29.23RAM Athletics League Division East0.61.225 Jun 17
15004:57.5Aberdeen AAC Open & Club Championships0.20.531 May 17
8002:26.50Scottish Schools Championships0.30.79 Jun 17
8002:26.18UK Youth Development U13/U15 League Division Scotland North/East0.40.023 Apr 17
8002:26.24Aberdeen AAC Open & Club Championships0.40.04 May 17
12003:55.0RAM Athletics League Division East0.60.37 May 17
parkrun19:33Hazlehead parkrun # 1332.0-2.88 Apr 17
8002:25.12Aberdeen Spring Open0.00.12 Apr 17
parkrun20:01Hazlehead parkrun # 1342.6-1.615 Apr 17
8002:24.80Scottish National U13 / U15 / U20 Championships0.5-1.811 Feb 17
3.2K11:56Scottish National Championships1.8-0.725 Feb 17
2.7K10:54Scottish East District League4.40.514 Jan 17
3K11:47Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)2.41.07 Jan 17
parkrun20:56Hazlehead parkrun # 1103.8-1.85 Nov 16
3.1K11:21Scottish East District Championships-0.30.73 Dec 16
3K12:06Scottish East District League3.80.719 Nov 16
parkrun19:56Aberdeen parkrun # 2691.2-1.929 Oct 16
parkrun21:00Aberdeen parkrun # 2792.20.01 Jan 17
parkrun22:03Hazlehead parkrun # 1183.60.725 Dec 16
2M13:00Run4it Knockburn Open2.61.813 Nov 16
parkrun20:31Hazlehead parkrun # 1081.0-0.522 Oct 16
8002:34.13Aberdeen AAC Club Championships0.21.017 Sep 16
15005:09.0Aberdeen AAC Club Championships1.4-0.82 Jun 16
parkrun21:53Hazlehead parkrun # 1192.41.531 Dec 16
8002:32.21UK Youth Development U13/U15 League Division Scotland North/East0.70.019 Jun 16
15005:04.63Scottish East District Championships0.5-1.213 May 16
parkrun20:15Aberdeen parkrun # 2540.8-3.816 Jul 16
15005:31.32Grampian League East Division2.21.37 Aug 16
12004:03.3Grampian League East Division0.01.029 May 16
8002:32.04Aberdeen AAC Club Championships0.0-0.95 May 16
8002:37.41Grampian League East Division0.20.41 May 16
2.4K11:10Scottish East District League6.05.515 Oct 16
8002:35.24Petrofac Grampian Athletics League Final1.1-1.76 Sep 15
1.55K5:30Scottish East District League0.20.117 Oct 15
8002:35.92City of Aberdeen Championships0.6-0.419 Sep 15
1M6:13Run 4 IT Winter Series1.02.721 Feb 16
8002:37.32Aberdeen AAC Championships & Open0.40.110 Sep 15
1M5:48Union Street Mile0.2-0.122 Aug 15
8002:37.6Petrofac Grampian Athletics League Division East0.6-2.628 Jun 15
8002:42.91Aberdeen AAC Championships & Open0.60.83 Sep 15
parkrun22:09Hazlehead parkrun # 502.0-1.329 Aug 15
parkrun22:26Hazlehead parkrun # 483.0-1.715 Aug 15
parkrun21:46Hazlehead parkrun # 441.0-1.718 Jul 15
1.6K6:33Scottish East District League1.05.221 Nov 15
parkrun22:07Hazlehead parkrun # 431.0-4.211 Jul 15
8002:45.4Petrofac Grampian Athletics League Division East0.6-0.912 Apr 15
parkrun23:48Hazlehead parkrun # 423.00.04 Jul 15
parkrun23:31Hazlehead parkrun # 471.02.48 Aug 15
8002:46.55Aberdeen AAC Vets Championships & Open0.6-1.84 Sep 14
8002:51.30Petrofac Grampian Athletics League East Division0.7-1.629 Jun 14
8002:54.85Aberdeen AAC Open Graded Meeting0.00.05 Apr 14
1M8:35Run 4 IT Winter Series1.016.822 Nov 15

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