Name:
Justin Hender
Gender:
Male
Club:
Felixstowe
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:23Ipswich parkrun # 3664.8-2.728 Sep 19+
parkrun20:24Ipswich parkrun # 3525.6-3.61 Jun 19+
parkrun20:14Ipswich parkrun # 3505.0-3.318 May 19+
parkrun20:04Felixstowe parkrun # 722.6-1.131 Aug 19+
parkrun20:45Ipswich parkrun # 3593.8-0.927 Jul 19+
parkrun19:21Felixstowe parkrun # 661.0-1.213 Jul 19
parkrun20:06Ipswich parkrun # 3493.0-1.611 May 19
parkrun19:52Felixstowe parkrun # 552.4-1.527 Apr 19
parkrun20:03Ipswich parkrun # 3482.4-1.14 May 19
parkrun19:26Felixstowe parkrun # 501.4-1.823 Mar 19
parkrun19:30Felixstowe parkrun # 541.0-0.920 Apr 19
parkrun20:08Felixstowe parkrun # 651.40.16 Jul 19
parkrun20:03Felixstowe parkrun # 611.4-0.18 Jun 19
parkrun20:21Felixstowe parkrun # 641.20.729 Jun 19
parkrun19:40Felixstowe parkrun # 451.4-1.316 Feb 19
parkrun20:09Ipswich parkrun # 3402.4-1.39 Mar 19
parkrun20:14Felixstowe parkrun # 522.0-0.36 Apr 19
parkrun21:26Felixstowe parkrun # 822.22.19 Nov 19
parkrun19:58Ipswich parkrun # 3332.0-1.319 Jan 19
parkrun21:38Lullingstone parkrun # 2153.01.525 May 19
parkrun20:46Ipswich parkrun # 3293.4-1.029 Dec 18
parkrun20:58Ipswich parkrun # 3066.0-4.321 Jul 18
parkrun20:22Felixstowe parkrun # 312.4-0.917 Nov 18
parkrun20:37Ipswich parkrun # 3322.4-0.312 Jan 19
parkrun19:55Felixstowe parkrun # 232.2-1.622 Sep 18
parkrun20:46Ipswich parkrun # 3035.2-3.930 Jun 18
parkrun19:38Felixstowe parkrun # 241.0-1.029 Sep 18
parkrun21:09Felixstowe parkrun # 471.21.92 Mar 19
parkrun19:47Felixstowe parkrun # 191.4-1.725 Aug 18
parkrun19:37Felixstowe parkrun # 211.0-1.38 Sep 18
parkrun21:30Ipswich parkrun # 3312.81.05 Jan 19
parkrun20:28Ipswich parkrun # 3004.2-3.69 Jun 18
parkrun21:53Ipswich parkrun # 3412.02.616 Mar 19
parkrun20:09Felixstowe parkrun # 83.4-3.526 May 18
parkrun19:56Felixstowe parkrun # 181.2-1.618 Aug 18
parkrun20:54Ipswich parkrun # 2884.8-4.117 Mar 18
parkrun20:37Felixstowe parkrun # 201.60.11 Sep 18
parkrun20:15Felixstowe parkrun # 52.6-2.65 May 18
parkrun23:52Felixstowe parkrun # 772.06.95 Oct 19
parkrun24:03Felixstowe parkrun # 672.66.720 Jul 19
parkrun22:55Ipswich parkrun # 3303.63.01 Jan 19
parkrun20:29Ipswich parkrun # 2972.0-1.519 May 18
parkrun21:58Ipswich parkrun # 3054.2-0.614 Jul 18
parkrun24:24Felixstowe parkrun # 742.27.714 Sep 19
parkrun20:34Ipswich parkrun # 2932.2-1.721 Apr 18
parkrun20:13Felixstowe parkrun # 61.4-1.412 May 18
parkrun20:14Felixstowe parkrun # 41.2-1.428 Apr 18
parkrun20:19Ipswich parkrun # 2921.8-2.314 Apr 18
parkrun20:34Ipswich parkrun # 2862.6-2.924 Feb 18
parkrun20:38Ipswich parkrun # 2892.2-2.124 Mar 18
parkrun20:56Felixstowe parkrun # 121.20.423 Jun 18
parkrun20:49Ipswich parkrun # 2872.6-2.110 Mar 18
parkrun21:05Ipswich parkrun # 2902.6-1.631 Mar 18
parkrun23:40Ipswich parkrun # 3184.43.613 Oct 18
parkrun20:51Kesgrave parkrun # 1773.3-3.01 Jan 18
parkrun20:55Ipswich parkrun # 2803.4-3.06 Jan 18
parkrun26:44Ipswich parkrun # 3654.49.521 Sep 19
parkrun21:02Ipswich parkrun # 2753.4-2.716 Dec 17
parkrun20:57Ipswich parkrun # 2842.6-2.13 Feb 18
parkrun20:43Ipswich parkrun # 2832.0-2.027 Jan 18
parkrun21:42Ipswich parkrun # 2794.4-2.41 Jan 18
parkrun20:52Ipswich parkrun # 2822.2-1.920 Jan 18
parkrun21:09Ipswich parkrun # 2763.2-2.323 Dec 17
parkrun21:00Ipswich parkrun # 2812.8-2.213 Jan 18
parkrun20:54Ipswich parkrun # 2722.8-2.425 Nov 17
parkrun23:26Felixstowe parkrun # 381.26.41 Jan 19
parkrun20:42Ipswich parkrun # 2603.20.22 Sep 17
parkrun21:54Ipswich parkrun # 2852.20.217 Feb 18
parkrun21:03Ipswich parkrun # 2633.00.823 Sep 17
HM1:50:02Simplyhealth Great East Run Half Marathon1.60.016 Sep 18
parkrun21:00Ipswich parkrun # 2642.61.130 Sep 17
parkrun20:58Ipswich parkrun # 2622.21.516 Sep 17
parkrun21:19Ipswich parkrun # 2534.40.215 Jul 17
parkrun21:30Ipswich parkrun # 2712.2-0.618 Nov 17
parkrun23:52Ipswich parkrun # 2786.00.130 Dec 17
parkrun21:24Ipswich parkrun # 2612.81.79 Sep 17
parkrun22:28Ipswich parkrun # 2733.20.32 Dec 17
parkrun21:11Ipswich parkrun # 2542.41.922 Jul 17
parkrun22:42Ipswich parkrun # 2703.03.411 Nov 17
parkrun21:26Ipswich parkrun # 2572.02.812 Aug 17
parkrun22:13Ipswich parkrun # 2593.03.426 Aug 17
parkrun23:26Ipswich parkrun # 2743.22.19 Dec 17
parkrun21:15Ipswich parkrun # 2343.41.64 Mar 17
parkrun21:53Ipswich parkrun # 2443.52.213 May 17
parkrun27:12Ipswich parkrun # 3342.212.026 Jan 19
parkrun21:49Ipswich parkrun # 2521.64.08 Jul 17
parkrun28:19Ipswich parkrun # 3274.011.922 Dec 18
parkrun21:04Ipswich parkrun # 2332.02.625 Feb 17
parkrun21:22Ipswich parkrun # 2371.83.425 Mar 17
parkrun21:41Ipswich parkrun # 2362.43.418 Mar 17
parkrun27:56Ipswich parkrun # 3144.810.515 Sep 18
parkrun21:45Ipswich parkrun # 2303.22.84 Feb 17
parkrun22:47Ipswich parkrun # 2433.24.36 May 17
parkrun23:13Ipswich parkrun # 2502.65.724 Jun 17
parkrun22:22Ipswich parkrun # 2273.43.87 Jan 17
parkrun22:53Ipswich parkrun # 2322.26.018 Feb 17
parkrun22:37Ipswich parkrun # 2291.66.128 Jan 17
parkrun22:58Ipswich parkrun # 2252.45.931 Dec 16
parkrun26:15Ipswich parkrun # 2662.810.614 Oct 17
parkrun19:18Ipswich parkrun # 1025.0-4.06 Sep 14
HM89:06Great East Run Adnams Half Marathon2.0-1.32 Nov 14
parkrun19:11Ipswich parkrun # 1043.0-2.320 Sep 14
parkrun19:13Kesgrave parkrun # 52.5-1.718 Oct 14
7M44:55Stowmarket Striders Scenic 71.0-0.69 Nov 14
parkrun19:31Ipswich parkrun # 1063.0-1.64 Oct 14
parkrun19:07Ipswich parkrun # 943.5-2.912 Jul 14
parkrun19:06Ipswich parkrun # 1012.0-1.430 Aug 14
parkrun19:21Ipswich parkrun # 973.0-1.92 Aug 14
HM93:37Windsor Half Marathon3.0-0.328 Sep 14
parkrun20:16Ipswich parkrun # 1093.00.025 Oct 14
parkrun19:19Ipswich parkrun # 952.5-1.519 Jul 14
parkrun19:35Ipswich parkrun # 1002.5-0.923 Aug 14
10K39:42Langham 10K0.8-0.37 Sep 14
parkrun19:14Ipswich parkrun # 1071.0-0.211 Oct 14
parkrun19:31Kesgrave parkrun # 91.00.415 Nov 14
parkrun19:43Kesgrave parkrun # 81.00.98 Nov 14
parkrun19:07Ipswich parkrun # 931.5-0.95 Jul 14
parkrun19:35Ipswich parkrun # 902.5-0.97 Jun 14
parkrun19:52Ipswich parkrun # 962.00.226 Jul 14
parkrun21:57Ipswich parkrun # 231.50.023 Feb 13
parkrun21:24Ipswich parkrun # 252.5-3.69 Mar 13
parkrun21:10Ipswich parkrun # 261.5-2.016 Mar 13
parkrun21:20Ipswich parkrun # 271.5-1.223 Mar 13
parkrun20:49Ipswich parkrun # 281.0-1.730 Mar 13
parkrun21:17Ipswich parkrun # 301.0-0.113 Apr 13
parkrun20:56Ipswich parkrun # 321.0-0.827 Apr 13
parkrun20:34Ipswich parkrun # 352.0-2.518 May 13
parkrun21:38Ipswich parkrun # 401.01.122 Jun 13
parkrun20:39Ipswich parkrun # 411.5-1.329 Jun 13
parkrun21:10Ipswich parkrun # 482.0-0.817 Aug 13
parkrun20:02Ipswich parkrun # 491.0-2.124 Aug 13
parkrun20:17Ipswich parkrun # 522.5-2.014 Sep 13
parkrun20:17Ipswich parkrun # 552.0-1.55 Oct 13
parkrun20:27Ipswich parkrun # 562.0-1.112 Oct 13
parkrun20:27Ipswich parkrun # 582.0-1.126 Oct 13
parkrun20:15Ipswich parkrun # 592.5-2.19 Nov 13
parkrun20:33Ipswich parkrun # 602.5-1.416 Nov 13
parkrun20:15Ipswich parkrun # 611.5-1.123 Nov 13
parkrun20:22Ipswich parkrun # 623.0-2.330 Nov 13
parkrun20:36Ipswich parkrun # 632.5-1.37 Dec 13
parkrun21:02Ipswich parkrun # 643.0-1.014 Dec 13
parkrun21:10Ipswich parkrun # 692.5-0.24 Jan 14
parkrun19:41Ipswich parkrun # 702.5-3.211 Jan 14
parkrun19:36Ipswich parkrun # 711.0-1.218 Jan 14
parkrun20:30Ipswich parkrun # 741.00.98 Feb 14
parkrun19:51Colchester Castle parkrun # 472.0-1.522 Feb 14
parkrun19:32Ipswich parkrun # 761.0-1.11 Mar 14
parkrun19:32Ipswich parkrun # 771.0-1.08 Mar 14
parkrun19:25Ipswich parkrun # 781.5-1.715 Mar 14
parkrun19:03Ipswich parkrun # 801.0-1.829 Mar 14
parkrun20:02Ipswich parkrun # 811.01.15 Apr 14
parkrun18:59Ipswich parkrun # 821.0-1.112 Apr 14
parkrun38:13Ipswich parkrun # 831.027.119 Apr 14
parkrun18:59Ipswich parkrun # 841.0-1.026 Apr 14
parkrun18:50Ipswich parkrun # 851.0-1.33 May 14
parkrun19:14Ipswich parkrun # 862.0-1.210 May 14
parkrun22:42Ipswich parkrun # 871.56.317 May 14
parkrun19:11Ipswich parkrun # 881.0-0.324 May 14
parkrun19:59Ipswich parkrun # 912.5-0.114 Jun 14
parkrun19:31Ipswich parkrun # 921.5-0.121 Jun 14
parkrun20:41Ipswich parkrun # 983.00.89 Aug 14
parkrun25:33Kesgrave parkrun # 72.011.01 Nov 14
parkrun54:40Ipswich parkrun # 2312.645.511 Feb 17
parkrun34:20Ipswich parkrun # 2403.022.515 Apr 17

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