Ross Gribble
3M Gorseinon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

9.8K45:36The John H Collins Gwent League1.0-9.94 Dec 21+1
4.2M30:01West Glamorgan League3.9-3.317 Nov 19+2
9K46:29The John H Collins Gwent League4.2-8.319 Mar 22+3
9.9K41:50Start Fitness Gwent League0.1-2.69 Nov 19+4
9.2K49:46The John H Collins Gwent League6.0-8.119 Feb 22+5
9.75K52:53The John H Collins Gwent League4.8-7.014 Nov 21
9.6K47:47British Athletics Cross Challenge (Inc. Gwent League)0.8-6.716 Oct 21
10.6M76:52Welsh Castles Relay0.0-1.19 Jun 19
5.9M47:45Whitford Point May 19
parkrun21:32Swansea Bay parkrun # 1650.40.216 Feb 19
9.9K43:18Start Fitness Gwent League (Inc West Wales Championships)0.3-0.710 Nov 18
10K47:33Richard Burton 10K2.11.44 Nov 18
10K57:02Admiral Swansea Bay 10K0.60.719 Sep 21
10K55:25Admiral Swansea Bay 10K0.88.522 Sep 19
9.9K42:20Start Fitness Gwent League0.3-1.33 Dec 17
4.2M31:25West Glamorgan League4.9-1.426 Nov 17
10K45:12Richard Burton 10K1.5-0.25 Nov 17
5.65M43:26West Glamorgan League3.90.022 Oct 17
9.4K48:07Start Fitness Gwent League6.30.611 Nov 17
10K49:11Brecon Carreg Cardiff Bay 10K0.74.325 Mar 18
5.9M45:21Whitford Point May 17
9.9K43:02Start Fitness Gwent League0.6-0.34 Mar 17
10K44:13Cardiff Bay 10K0.70.32 Apr 17
HM1:48:52Cardiff Half Marathon1.43.71 Oct 17
HM99:29Llanelli Waterside Half Marathon0.51.412 Mar 17
10K43:50Richard Burton 10K0.70.06 Nov 16
HM1:49:08JCP Swansea Half Marathon1.34.625 Jun 17
HM98:12Cardiff Half Marathon0.70.62 Oct 16
parkrun21:36Llanelli Coast parkrun # 90.61.214 Jan 17
parkrun22:00Llanelli Coast parkrun # 81.21.37 Jan 17
10K51:01Admiral Swansea Bay 10K0.85.824 Sep 17
4.6M40:53West Glamorgan League10.01.515 Jan 17
10K46:40Admiral Swansea Bay 10K0.82.618 Sep 16
10K43:08Admiral Swansea Bay 10K0.4-2.320 Sep 15
6M41:06 West Glamorgan League 6-1.71.210 Jan 16
HM97:23Lloyds Bank Cardiff Half Marathon0.60.44 Oct 15
10K45:05Admiral Swansea Bay 10K0.90.021 Sep 14

Order By:

XC34:15West Glamorgan League27 Sep 15
XC35:06 West Glamorgan League31 Jan 16
XC35:13 West Glamorgan League20 Mar 16
XC35:42West Glamorgan League25 Sep 16
XC41:04West Glamorgan League9 Oct 16
XC32:23West Glamorgan League11 Nov 18
5MNTWest Glamorgan League28 Nov 21