Rachael Gavin
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun20:07Burnley parkrun # 2874.2-3.56 Jan 18+
10K41:013-1-5 Lancaster 5K / 10K Series1.8-1.913 Jan 18+
10M69:18St Annes 102.0-1.128 Jan 18+
5M32:50Hale Village 50.6-0.31 Apr 18+
10K41:09Ribble Valley 10K1.2-1.331 Dec 17+
10K41:183-1-5 Lancaster 5K / 10K Series1.2-1.516 Dec 17
parkrun21:45Preston parkrun # 2874.10.03 Mar 18
HM91:413-1-5 Lancaster Half Marathon & 5K0.8-1.03 Dec 17
parkrun20:47Burnley parkrun # 2922.4-0.217 Feb 18
10K41:45Wesham 10K0.9-1.025 Nov 17
5M33:22Fairclough 51.6-2.529 Oct 17
10M69:08Preston 100.6-1.719 Nov 17
parkrun20:30Burnley parkrun # 2841.2-0.39 Dec 17
20M2:40:25Trimpell 201.72.818 Mar 18
26.2K2:05:43MBNA Chester Metric Marathon 26.2K1.3-0.18 Oct 17
10K45:37Pilling 10K Series2.30.317 Jun 17
10K43:40Salford 10K0.40.314 Apr 17
10K44:10Hunters 10K0.80.429 Jan 17
10K43:02Cheshire 10K0.3-0.212 Nov 16
10K43:51Blackpool Autumn Breaker 10K0.80.116 Oct 16
10K43:22City of Salford 10K0.7-0.24 Sep 16
10K42:54Salford 10K0.5-1.525 Mar 16
parkrun23:16Witton parkrun # 355.00.221 May 16
HM98:27Essar Chester Half Marathon0.90.815 May 16
HM96:51adidas Silverstone Half Marathon0.6-1.113 Mar 16
10K43:42Hunters 10K0.6-1.324 Jan 16
HM1:43:16Rock 'n' Roll Liverpool Half Marathon1.02.729 May 16
parkrun22:55Witton parkrun # 333.01.57 May 16
parkrun23:23Witton parkrun # 323.02.430 Apr 16
13.83M1:50:05Coniston 141.31.719 Mar 16
10K45:01Windmill 10K1.8-1.38 Nov 15
HM1:41:20Central Lancashire New Year Half Marathon0.90.53 Jan 16
10K44:28Run Preston 10K1.4-1.927 Sep 15
10K44:59Blackpool Hilton Illuminations 10K1.8-2.929 Aug 15
HM99:24Lancaster Castle Half Marathon0.8-0.720 Sep 15
26.2K2:07:54MBNA Chester Metric Marathon 26.2K1.3-0.44 Oct 15
10K46:11Blackpool Air Show 10K (Inc Northern Veterans Championships)1.6-2.09 Aug 15
HM1:42:44JWK Morecambe Half Marathon1.2-1.726 Jul 15
HM1:43:59Southport Half Marathon1.2-1.75 Jul 15
HM1:45:10Rock 'n' Roll Liverpool Half Marathon0.9-2.614 Jun 15
6.6M50:00Welcome Tavern 6.6M0.4-3.225 Jan 15
HM1:49:25Great North West Half Marathon1.8-2.122 Feb 15
20M3:02:16Trimpell 201.11.422 Mar 15
10M82:36Preston 100.80.016 Nov 14
Mar4:15:59ASICS Greater Manchester Marathon0.44.219 Apr 15

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