Name:
Phil West
Gender:
Male
Club:
Kettering
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
300010:17.2Midland Veterans' League Division East2.9-1.729 May 19+
10K37:14East Midlands Grand Prix Weedon 10K1.9-0.518 Jun 19+
6M35:28East Midlands Grand Prix Rugby 61.3-0.422 May 19+
5M29:19East Midlands Grand Prix Banbury 51.4-0.44 Jun 19+
5M29:38East Midlands Grand Prix Corby 51.8-0.312 Jun 19+
5M29:19East Midlands Grand Prix Blisworth Friday 51.00.017 May 19
parkrun18:05Kettering parkrun # 1361.60.225 May 19
10K36:54East Midlands Grand Prix Milton Keynes 10K0.80.09 Jul 19
10M59:37Peterborough 100.9-0.718 Nov 18
10M61:27Thurlow 101.6-0.321 Oct 18
parkrun18:15Kettering parkrun # 1112.00.21 Dec 18
10K38:04Charity Cup (Inc Northamptonshire County Masters Championships)1.50.88 Dec 18
10K37:33Northamptonshire County Championships0.41.35 Jan 19
parkrun18:11Kettering parkrun # 1032.00.06 Oct 18
5.88K21:08Midland Counties Men's 6-Stage Relays1.10.022 Sep 18
5M29:37East Midlands Grand Prix Corby 52.1-0.66 Jun 18
10K36:49East Midlands Grand Prix Milton Keynes 10K0.90.110 Jul 18
parkrun18:37Kettering parkrun # 1002.40.615 Sep 18
10K38:29East Midlands Grand Prix Weedon 10K2.60.126 Jun 18
5M29:33East Midlands Grand Prix Banbury 51.30.112 Jun 18
5M29:57East Midlands Grand Prix Harborough 51.30.63 Jul 18
5M29:11East Midlands Grand Prix Blisworth Friday 51.1-0.218 May 18
parkrun17:53Kettering parkrun # 812.0-0.628 Apr 18
parkrun17:59Kettering parkrun # 822.2-0.65 May 18
20M2:11:15Tarpley 201.5-0.925 Feb 18
parkrun18:01Kettering parkrun # 861.60.12 Jun 18
10K36:35East Midlands Grand Prix Silverstone 10K0.50.29 May 18
parkrun18:00Kettering parkrun # 831.8-0.212 May 18
10K36:04Stanwick 10K0.20.02 Apr 18
parkrun18:03Kettering parkrun # 802.2-0.521 Apr 18
10M59:43Fenland 100.9-0.629 Oct 17
parkrun18:31Kettering parkrun # 632.60.123 Dec 17
HM82:56Cransley Hospice Half Marathon2.6-0.817 Sep 17
parkrun19:18Kettering parkrun # 871.43.016 Jun 18
10K42:13Northamptonshire County Championships5.41.16 Jan 18
parkrun18:51Kettering parkrun # 721.81.717 Feb 18
parkrun18:20Kettering parkrun # 572.00.34 Nov 17
10M64:13Henlow 102.20.928 Sep 17
10K36:25East Midlands Grand Prix Milton Keynes 10K0.60.127 Jun 17
10K38:15Weedon 10K2.60.020 Jun 17
5M29:28East Midlands Grand Prix Banbury 51.20.26 Jun 17
5M29:33East Midlands Grand Prix Blisworth Friday 51.6-0.112 May 17
6M35:24East Midlands Grand Prix Rugby 61.00.117 May 17
500017:53.5Kettering Town Harriers Night of 5000m0.41.026 Jul 17
5M29:59East Midlands Grand Prix Harborough 51.30.813 Jun 17
10K37:00East Midlands Grand Prix Silverstone 10K0.80.52 May 17
parkrun17:44Kettering parkrun # 321.20.06 May 17
Mar3:02:16Virgin London Marathon1.10.923 Apr 17
20M2:14:00Tarpley 201.30.126 Feb 17
Mile5:23.28Kettering Town Harriers Floodlit Open Series1.30.08 Aug 17
HM82:04Cransley Hospice Half Marathon2.0-0.418 Sep 16
parkrun17:45Kettering parkrun # 12.0-0.724 Sep 16
parkrun18:51Kettering parkrun # 73.8-0.25 Nov 16
9.6K39:22Northamptonshire County Championships3.81.77 Jan 17
parkrun17:58Kettering parkrun # 110.81.03 Dec 16
10K39:48North Midlands League3.21.012 Nov 16
parkrun18:22Kettering parkrun # 91.80.819 Nov 16
10K35:55East Midlands Grand Prix Milton Keynes 10K0.8-0.628 Jun 16
parkrun17:34Kettering parkrun # 30.40.58 Oct 16
parkrun17:54Kettering parkrun # 51.00.622 Oct 16
5M29:11East Midlands Grand Prix Harborough 51.7-0.614 Jun 16
5M29:21East Midlands Grand Prix Corby 51.9-0.61 Jun 16
parkrun19:07Kettering parkrun # 141.72.524 Dec 16
5M29:19East Midlands Grand Prix Banbury 51.6-0.47 Jun 16
10K37:25East Midlands Grand Prix Weedon 10K1.80.021 Jun 16
6M35:54East Midlands Grand Prix Rugby 61.9-0.311 May 16
5M29:17East Midlands Grand Prix Blisworth Friday 51.4-0.220 May 16
Mar2:57:39Virgin London Marathon0.90.124 Apr 16
10K36:43East Midlands Grand Prix Silverstone 10K0.60.44 May 16
15M96:22Banbury 151.60.620 Mar 16
10M59:19Fenland 101.00.118 Oct 15
10M61:04Nene Valley 101.00.36 Dec 15
10K40:11Kettering Charity Cup (inc Northants County Masters Championships)4.01.528 Nov 15
10K40:02North Midlands League3.51.914 Nov 15
20006:49.4Kettering Grand Floodlit Open0.0-14.35 Apr 16
10K37:28Weedon 10K1.71.023 Jun 15
10K37:20Milton Keynes 10K1.51.130 Jun 15
5M29:30Harborough 51.31.116 Jun 15
5M29:18Banbury 50.91.29 Jun 15
6M35:25Rugby 61.10.913 May 15
Mar2:58:34Virgin London Marathon0.81.726 Apr 15
6.7M44:36Midlands Police & Services League (Inc Eric Humphries Memorial Open)1.04.620 Jan 16
15M96:25Banbury 151.21.922 Mar 15
10K36:45 Weedon 10K1.70.324 Jun 14
5M29:13Wellingborough 51.20.827 Jul 14
10K35:44 EMGP Milton Keynes 10K0.40.51 Jul 14
5M28:42 Harborough 51.10.217 Jun 14
5M28:40 Blisworth Friday 51.00.323 May 14
5M28:48 Banbury 51.00.510 Jun 14
5M29:11 Corby 51.50.54 Jun 14
10K36:30Titchmarsh 10K1.00.74 May 14
10K36:22 Silverstone Grand Prix 10K0.51.17 May 14
Mar3:04:51Virgin London Marathon1.32.613 Apr 14
10M59:52Daventry 10 (inc Northamptonshire Champs)0.80.613 Oct 13
10K36:14 EMGP Weedon 10K1.5-0.125 Jun 13
HM82:02Cransley Hospice Half Marathon1.01.515 Sep 13
5M28:57Wellingborough 51.20.528 Jul 13
5M28:49 EMGP Harborough 51.30.218 Jun 13
HM81:21Nike Milton Keynes Half Marathon0.51.27 Mar 10
Mar2:59:08Shakespeare Marathon1.00.725 Apr 10
10K35:15Silverstone Grand Prix 10K-0.2-1.54 May 10
HM82:55Cransley Hospice Half Marathon0.81.719 Sep 10
Mar2:59:30Virgin London Marathon1.50.317 Apr 11
10K37:31Titchmarsh 10K1.21.21 May 11
10K35:36 EMGP Silverstone 10K-0.61.04 May 11
6M35:47 EMGP Rugby 60.61.410 May 11
6M34:48 EMGP Bedford 60.30.617 May 11
5M29:34 EMGP Corby 51.30.825 May 11
5M29:02 EMGP Banbury 50.60.87 Jun 11
5M28:59 EMGP Harborough 50.90.414 Jun 11
10K37:10 EMGP Weedon 10K1.60.421 Jun 11
10K35:56EMGP Milton Keynes 10K0.30.45 Jul 11
5M28:58Wellingborough 50.80.531 Jul 11
HM83:33Cransley Hospice Half Marathon1.41.418 Sep 11
10M62:13Nene Valley Harriers 100.42.14 Dec 11
10K35:41Brass Monkey 10K0.20.329 Jan 12
10K36:36Stanwick 10K0.60.88 Apr 12
10K36:24Titchmarsh 10K1.00.26 May 12
10K35:50 EMGP Silverstone 10K0.60.09 May 12
6M34:29 EMGP Rugby 60.7-0.116 May 12
6M34:26 EMGP Bedford 61.1-0.622 May 12
5M28:43 EMGP Corby 51.8-0.930 May 12
5M27:45EMGP Banbury 50.6-0.912 Jun 12
5M28:25EMGP Harborough 51.3-0.419 Jun 12
10K36:43EMGP Weedon 10K2.1-0.226 Jun 12
10K35:04 EMGP Milton Keynes 10K0.7-0.53 Jul 12
5M28:16Wellingborough 50.60.129 Jul 12
HM81:29Cransley Hospice Half Marathon1.20.816 Sep 12
HM79:18Perkins Great Eastern Run Half Marathon0.40.514 Oct 12
10M57:39Nene Valley 100.5-0.72 Dec 12
Mar2:58:34Virgin London Marathon1.31.221 Apr 13
10K37:08Titchmarsh 10K1.80.65 May 13
6M34:46 Rugby 61.10.215 May 13
5M28:54 Blisworth Friday 50.90.724 May 13
5M29:04 EMGP Corby 51.40.429 May 13
5M28:42 EMGP Banbury 50.80.511 Jun 13
10K36:17 EMGP Milton Keynes 10K0.60.92 Jul 13
parkrun26:26Northampton parkrun # 1951.017.223 Jan 16
parkrun26:03Northampton parkrun # 2001.516.027 Feb 16

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