Naomi Dews
Eton Manor
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun19:39Hackney Marshes parkrun # 4070.90.014 Apr 18+
8K35:56ECCA Saucony English National Championships5.00.324 Feb 18+
Mar3:24:36Virgin London Marathon3.11.222 Apr 18+
8K33:38Essex County U17 / U20 / Senior Championships2.00.56 Jan 18+
5.7K23:37London Championships3.30.018 Nov 17+
Mar3:26:13Rock 'n' Roll Liverpool Marathon2.04.028 May 17
HM92:30Run Hackney Half Marathon0.92.830 Apr 17
2M13:40Chingford League Relays3.04.44 Mar 17
5M34:37Chingford League 5-0.35.518 Feb 17
HM98:34Vitality Run Hackney Half Marathon2.24.18 May 16
Mar3:28:08Virgin London Marathon0.95.524 Apr 16
HM99:27St Albans Half Marathon1.25.512 Jun 16
3M18:57North of Thames Championships & Liddiard Trophy2.01.024 Oct 15
Mar3:04:30Virgin London Marathon0.80.626 Apr 15
26.2K1:56:10MBNA Chester Metric Marathon 26.2K1.32.24 Oct 15
4.8545M28:16Chingford League 50.6-2.314 Feb 15
5K19:27Eton Manor AC ELVIS 5K2.2-0.516 Jun 15
HM88:25Run Hackney Half Marathon0.81.010 May 15
1M5:35City of London Mile1.40.014 Jun 15
HM84:31Oxford Half Marathon0.2-2.412 Oct 14
6K27:00North London Championships2.05.321 Nov 15
5K19:34Chingford League - Hog Hill 5K2.0-0.14 Nov 14
parkrun18:43Hackney Marshes parkrun # 2071.0-0.95 Jul 14
5K18:39Assembly League 5K0.4-4.026 Jun 14
HM89:21Run Hackney Half Marathon1.00.022 Jun 14
parkrun20:22Hackney Marshes parkrun # 1991.00.010 May 14

Order By:

XC21:07North London Championships22 Nov 14
XC33:00Ware Cup Open13 Dec 14
XC32:15Chingford League27 Dec 14
XC33:07Essex County Championships3 Jan 15
XC34:36Chingford League17 Jan 15
XC14:57Chingford League Relays7 Mar 15
XC25:45London Championships14 Nov 15
XC38:05Chingford League19 Dec 15
XC40:05Essex County Championships9 Jan 16
XC37:27Chingford League21 Oct 17
XC33:27Ware Cup9 Dec 17
XC36:45Chingford League30 Dec 17