Name:
Sarah Cousins
Gender:
Female
Club:
Woodbridge
Age Group:
SEN
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23.1
51466

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K25:37Ipswich JAFFA Ekiden1.5-2.114 Jul 19+
parkrun25:58Kesgrave parkrun # 2371.0-2.816 Feb 19+
10M93:56Felixstowe Coastal 101.0-2.023 Sep 18+
5K29:11Ipswich JAFFA Ekiden2.60.815 Jul 18+
HM2:17:16Simplyhealth Great East Run Half Marathon1.61.316 Sep 18+
parkrun28:16Kesgrave parkrun # 1773.3-1.31 Jan 18
HM2:08:19Simplyhealth Great East Run Half Marathon1.7-3.324 Sep 17
parkrun27:29Kesgrave parkrun # 1222.0-1.331 Dec 16
parkrun29:31Kesgrave parkrun # 1481.22.724 Jun 17
20M3:35:52Tarpley 201.30.026 Feb 17
10K60:23Woodbridge 10K1.50.017 May 15
parkrun29:39Kesgrave parkrun # 751.0-0.113 Feb 16
parkrun27:11Kesgrave parkrun # 761.0-3.920 Feb 16
parkrun27:02Kesgrave parkrun # 781.5-1.75 Mar 16
Mar5:09:59Virgin London Marathon1.11.823 Apr 17
parkrun29:48Kesgrave parkrun # 1400.63.729 Apr 17
parkrun37:30Kesgrave parkrun # 1571.411.226 Aug 17

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