Name:
Tammy Cook
Gender:
Female
Club:
Fetch Everyone
Age Group:
V40
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25.7
65077

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:06Rothwell parkrun # 1054.6-3.021 Sep 19+
parkrun32:28Hartlepool parkrun # 2825.0-2.928 Sep 19+
parkrun30:56South Manchester parkrun # 4921.4-1.312 Oct 19+
10K65:31Blackpool Run the Lights 10K1.80.717 Aug 19+
parkrun33:18Herrington Country parkrun # 223.00.114 Dec 19+
parkrun32:50Herrington Country parkrun # 63.01.224 Aug 19
parkrun32:39Durham parkrun # 3932.4-0.15 Oct 19
parkrun34:45Durham parkrun # 3994.40.223 Nov 19
parkrun37:01Leazes parkrun # 136.20.330 Nov 19
parkrun32:57Gateshead parkrun # 3832.20.59 Nov 19
parkrun33:14Albert parkrun # 6202.40.611 Jan 20
5.5M65:32Angel View 5.55.91.427 Jun 19
5.5M65:32Angel View 5.55.91.427 Jun 19
parkrun33:59Sedgefield parkrun # 4043.10.725 Dec 19
10K66:16Darlington 10K0.92.111 Aug 19
parkrun34:24Northallerton parkrun # 1847.2-1.39 Feb 19
parkrun34:33Durham parkrun # 3864.21.917 Aug 19
10K76:51The 401 Foundation Festival of Running 10K5.82.321 Jul 19
parkrun34:36Durham parkrun # 4033.21.321 Dec 19
parkrun33:44Durham parkrun # 3832.82.427 Jul 19
parkrun34:15Chester parkrun # 1732.41.716 Nov 19
10K64:13Port of Blyth 10K (Inc British Masters 10k Road Championships)0.41.37 Apr 19
parkrun31:29Blyth Links parkrun # 11.21.320 Apr 19
parkrun32:47Tees Barrage parkrun # 3422.21.915 Jun 19
parkrun33:11Skipton parkrun # 3012.81.827 Apr 19
5K32:27Rock 'n' Roll Liverpool 5K1.42.325 May 19
parkrun34:09Rosliston parkrun # 1544.80.923 Feb 19
parkrun34:33Poole parkrun # 4531.43.028 Dec 19
parkrun34:35Durham parkrun # 3882.04.131 Aug 19
parkrun32:11Penrith parkrun # 2512.60.82 Feb 19
parkrun34:39Fountains Abbey parkrun # 2712.24.020 Jul 19
5K33:00East Durham Trust 5K3.41.017 Feb 19
5K34:19Anita Nott Women Only 5K2.33.624 Jun 19
parkrun32:40Stewart parkrun # 3393.40.65 Jan 19
HM2:40:37Rock 'n' Roll Liverpool Half Marathon1.84.526 May 19
parkrun37:23Riverside parkrun # 3822.14.61 Jan 20
parkrun36:03Durham parkrun # 3901.24.614 Sep 19
parkrun31:47Cotsford Fields parkrun # 23.4-0.530 Jun 18
parkrun33:13Durham parkrun # 3601.63.126 Jan 19
parkrun31:38Hartlepool parkrun # 2301.61.16 Oct 18
parkrun32:17Tees Barrage parkrun # 3111.81.73 Nov 18
parkrun33:51Riverside parkrun # 3411.63.816 Mar 19
parkrun36:37Riverside parkrun # 3246.01.917 Nov 18
parkrun34:18Durham parkrun # 3681.44.46 Apr 19
parkrun33:42Albert parkrun # 5652.23.01 Jan 19
parkrun34:15Sedgefield parkrun # 3651.24.623 Mar 19
parkrun31:37Durham parkrun # 3490.62.110 Nov 18
parkrun33:38Hartlepool parkrun # 2531.04.19 Mar 19
parkrun37:26Riverside parkrun # 3552.36.222 Jun 19
parkrun32:42Riverside parkrun # 3211.82.227 Oct 18
parkrun34:46Durham parkrun # 3533.42.98 Dec 18
parkrun34:00Sedgefield parkrun # 3522.13.425 Dec 18
10K68:47McCain Yorkshire Coast 10K1.53.021 Oct 18
5K37:45Pinchinthorpe 5K2.46.212 Jun 19
parkrun43:47Jubilee parkrun # 14.06.719 Oct 19
parkrun31:21Walsall Arboretum parkrun # 3271.01.49 Jun 18
parkrun42:20Sedgefield parkrun # 3763.67.48 Jun 19
parkrun34:26Durham parkrun # 3353.42.64 Aug 18
parkrun34:28Durham parkrun # 3511.44.624 Nov 18
parkrun33:42Kingsbury Water parkrun # 2681.53.713 Oct 18
parkrun33:55Sedgefield parkrun # 3381.63.822 Sep 18
10K92:21Durham City 10K3.79.325 Jul 19
parkrun32:47Hackworth parkrun # 2424.00.13 Feb 18
parkrun32:10Walsall Arboretum parkrun # 3251.22.226 May 18
5K32:06Rock 'n' Roll Liverpool 5K1.12.219 May 18
parkrun33:41Durham parkrun # 3401.43.88 Sep 18
parkrun34:31Fountains Abbey parkrun # 2302.04.115 Sep 18
parkrun36:17Durham parkrun # 891.00.011 May 13
parkrun37:49Durham parkrun # 942.0-1.015 Jun 13
parkrun38:28Durham parkrun # 961.5-0.229 Jun 13
parkrun38:00Durham parkrun # 971.00.16 Jul 13
parkrun37:43Sedgefield parkrun # 692.5-1.513 Jul 13
parkrun36:23Durham parkrun # 991.5-1.427 Jul 13
parkrun37:50Durham parkrun # 1002.0-1.03 Aug 13
parkrun36:29Durham parkrun # 1032.0-1.824 Aug 13
parkrun37:37Durham parkrun # 1041.5-0.631 Aug 13
parkrun36:01Sedgefield parkrun # 772.5-2.77 Sep 13
parkrun36:07Sedgefield parkrun # 781.5-1.414 Sep 13
parkrun36:12Durham parkrun # 1052.5-2.421 Sep 13
parkrun34:18Durham parkrun # 1071.5-3.15 Oct 13
parkrun33:46Sedgefield parkrun # 821.0-1.612 Oct 13
parkrun35:24Durham parkrun # 1091.00.619 Oct 13
parkrun33:45Durham parkrun # 1111.0-1.02 Nov 13
parkrun34:15Durham parkrun # 1121.5-1.09 Nov 13
parkrun35:28Durham parkrun # 1131.00.716 Nov 13
parkrun35:01Durham parkrun # 1161.00.37 Dec 13
parkrun35:14Durham parkrun # 1172.5-1.014 Dec 13
parkrun36:25Durham parkrun # 1183.0-0.521 Dec 13
parkrun33:42Whitley Bay parkrun # 802.0-2.128 Dec 13
parkrun34:01Riverside parkrun # 762.0-1.74 Jan 14
parkrun36:00Durham parkrun # 1212.00.211 Jan 14
parkrun37:22Durham parkrun # 1224.0-0.818 Jan 14
parkrun36:00Whitley Bay parkrun # 880.61.622 Feb 14
parkrun33:54Durham parkrun # 1293.0-2.88 Mar 14
parkrun32:28Durham parkrun # 1301.0-2.415 Mar 14
parkrun37:59Durham parkrun # 1331.04.05 Apr 14
10K71:30Run Northumberland Cragside 10K0.81.312 Apr 14
parkrun33:33Durham parkrun # 1351.00.319 Apr 14
parkrun35:41Sedgefield parkrun # 1122.01.426 Apr 14
5K33:01New Marske Spring Coast Road 5K1.4-0.730 Apr 14
parkrun45:39Sedgefield parkrun # 1132.08.73 May 14
parkrun39:17Sedgefield parkrun # 1161.04.424 May 14
parkrun34:24Durham parkrun # 1421.01.27 Jun 14
5K31:53New Marske Summer Coast Road 5K0.6-1.325 Jun 14
parkrun34:17Durham parkrun # 1451.51.35 Jul 14
5.5M65:44Angel View 5.55.6-1.310 Jul 14
5K32:58Anita Nott Women Only 5K2.4-1.114 Jul 14
parkrun36:28Durham parkrun # 1462.52.319 Jul 14
parkrun34:10Lincoln parkrun # 342.00.726 Jul 14
parkrun34:43Sedgefield parkrun # 1262.01.22 Aug 14
parkrun41:26Durham parkrun # 1492.54.79 Aug 14
5K32:14York Millennium Bridge 5K0.6-0.213 Aug 14
5K32:03Quayside Business Forum 5K0.3-0.121 Aug 14
parkrun33:17Durham parkrun # 1511.20.523 Aug 14
5K33:01Watergate 5K1.40.028 Aug 14
parkrun34:17Sedgefield parkrun # 1302.50.330 Aug 14
5K31:22New Marske Autumn Coast Road 5K1.0-1.73 Sep 14
6.5M73:53Sedgefield Serpentine 6.52.20.821 Sep 14
10K74:21Hellhole 10K3.81.05 Oct 14
10K68:52Heaton Harriers Memorial 10K0.31.89 Nov 14
parkrun37:24Durham parkrun # 1742.04.114 Feb 15
parkrun35:29Durham parkrun # 1762.02.628 Feb 15
parkrun35:17Durham parkrun # 1772.02.47 Mar 15
parkrun34:43Durham parkrun # 1781.02.914 Mar 15
parkrun34:43Durham parkrun # 1792.01.921 Mar 15
parkrun35:53Durham parkrun # 1802.03.028 Mar 15
parkrun34:58Sedgefield parkrun # 1641.52.618 Apr 15
5K33:13New Marske Spring Coast Road 5K0.51.829 Apr 15
parkrun34:47Hackworth parkrun # 1111.02.99 May 15
parkrun35:08Durham parkrun # 1861.52.816 May 15
5K33:05Middlesbrough Riverside 5K0.81.331 May 15
parkrun34:58Durham parkrun # 1892.02.16 Jun 15
5.67M63:41Blaydon Races 5.670.42.49 Jun 15
10K73:12Lambton Run 10K2.81.521 Jun 15
parkrun34:50Durham parkrun # 1921.52.527 Jun 15
5K33:40Anita Nott Women Only 5K2.20.629 Jun 15
parkrun36:00Durham parkrun # 1931.04.14 Jul 15
5M52:12Bridges of The Tyne 51.2-0.97 Jul 15
parkrun33:22Riverside parkrun # 1541.21.211 Jul 15
5K31:43Northern Frontrunners LGBT 5K1.3-0.817 Jul 15
parkrun35:10Durham parkrun # 1951.03.325 Jul 15
10K66:24Darlington 10K0.8-0.19 Aug 15
parkrun31:27Hartlepool parkrun # 701.0-0.922 Aug 15
HM2:51:52Morrisons Great North Run1.44.013 Sep 15
4M50:22Start Fitness North East Harrier League6.00.626 Sep 15
10K65:24Heaton Harriers Memorial 10K0.7-0.68 Nov 15
parkrun32:53Gateshead parkrun # 1861.80.114 Nov 15
parkrun34:37Hackworth parkrun # 1403.00.85 Dec 15
parkrun36:43Durham parkrun # 2162.53.119 Dec 15
parkrun34:38Sedgefield parkrun # 1993.50.325 Dec 15
parkrun33:36Sedgefield parkrun # 2003.0-0.326 Dec 15
parkrun32:57Hartlepool parkrun # 881.01.02 Jan 16
parkrun35:43Hackworth parkrun # 1464.00.89 Jan 16
parkrun35:22Durham parkrun # 2223.01.513 Feb 16
parkrun32:43Durham parkrun # 2241.50.227 Feb 16
10K67:39Blyth Valley 10K0.50.93 Apr 16
5K35:59Tees Trail 5K3.21.810 Apr 16
parkrun35:11Sedgefield parkrun # 2155.0-0.716 Apr 16
5K33:12Stockton on Tees Trail 5K2.00.321 Apr 16
10K65:44Sunderland City 10K1.3-1.01 May 16
parkrun33:18Durham parkrun # 2350.71.728 May 16
parkrun40:43Durham parkrun # 2360.96.54 Jun 16
5.67M57:09Blaydon Races 5.670.1-1.69 Jun 16
parkrun34:53Durham parkrun # 2380.63.425 Jun 16
parkrun36:17Riverside parkrun # 2061.24.19 Jul 16
5K32:19Northern Frontrunners LGBT 5K1.4-0.215 Jul 16
parkrun32:30Tees Barrage parkrun # 1992.6-1.216 Jul 16
parkrun34:17Durham parkrun # 2413.40.023 Jul 16
parkrun39:29Durham parkrun # 2436.00.86 Aug 16
parkrun32:27South Shields parkrun # 1743.0-1.620 Aug 16
parkrun32:25Sunderland parkrun # 3502.0-0.727 Aug 16
5K29:39Quayside Business Forum 5K0.3-2.731 Aug 16
10K61:59Middlesbrough Tees Pride 10K1.0-0.84 Sep 16
HM2:36:50Disneyland Paris Half Marathon2.43.125 Sep 16
parkrun35:36Durham parkrun # 2513.43.71 Oct 16
parkrun33:52Darlington South Park parkrun # 2022.33.115 Oct 16
parkrun34:52Durham parkrun # 2542.53.922 Oct 16
parkrun34:02Whitley Bay parkrun # 2223.81.829 Oct 16
HM2:29:49North Tyneside to Newcastle Half Marathon1.02.830 Oct 16
parkrun33:46Fountains Abbey parkrun # 1391.63.712 Nov 16
parkrun38:31Durham parkrun # 2592.66.426 Nov 16
parkrun40:55Durham parkrun # 2602.27.73 Dec 16
parkrun57:30Durham parkrun # 2621.232.817 Dec 16
parkrun34:34Riverside parkrun # 2302.93.224 Dec 16
parkrun33:17Sedgefield parkrun # 2513.41.325 Dec 16
parkrun32:55Riverside parkrun # 2312.41.931 Dec 16
parkrun39:12Durham parkrun # 2633.25.97 Jan 17
parkrun34:28Durham parkrun # 2651.84.221 Jan 17
parkrun36:03Durham parkrun # 2662.64.928 Jan 17
parkrun34:24Durham parkrun # 2703.22.725 Feb 17
parkrun37:23Durham parkrun # 2712.85.64 Mar 17
parkrun35:24Sedgefield parkrun # 2621.25.711 Mar 17
parkrun35:31Blackhill parkrun # 1833.83.218 Mar 17
14M3:36:40Dark Skies Kielder 146.06.426 Mar 17
parkrun34:05Newcastle parkrun # 3641.24.41 Apr 17
parkrun33:39Durham parkrun # 2771.83.315 Apr 17
parkrun35:00Sedgefield parkrun # 2672.04.522 Apr 17
parkrun35:10Durham parkrun # 2802.24.56 May 17
10K82:47Sunderland City 10K1.57.87 May 17
parkrun35:45Durham parkrun # 2821.65.620 May 17
HM2:43:08Rock 'n' Roll Liverpool Half Marathon1.25.628 May 17
5K38:02Team COCO Summer BBQ 5K1.27.630 May 17
parkrun35:41Durham parkrun # 2842.84.43 Jun 17
5.67M63:18Blaydon Races 5.670.74.39 Jun 17
parkrun34:24Catterick parkrun # 31.64.31 Jul 17
5M56:52Bridges of The Tyne 51.04.94 Jul 17
5K36:52Durham City 5K2.45.719 Jul 17
5K37:06Northern Frontrunners LGBT 5K1.46.921 Jul 17
10K74:08Blackpool Illuminations Night Run 10K0.76.426 Aug 17
5K41:53SimplyHealth Great North 5K1.09.69 Sep 17
HM2:45:35SimplyHealth Great North Run1.16.210 Sep 17
parkrun36:37Sedgefield parkrun # 2882.05.916 Sep 17
parkrun34:46Rother Valley parkrun # 1961.05.323 Sep 17
parkrun35:02Darlington South Park parkrun # 2541.74.97 Oct 17
5K34:52Preston Park Winter Series 5K2.83.68 Oct 17
parkrun36:42Gateshead parkrun # 2832.45.614 Oct 17
parkrun34:30Prudhoe Riverside parkrun # 502.63.421 Oct 17
parkrun34:01Albert parkrun # 5002.03.528 Oct 17
5M57:59Run Durham 53.23.412 Nov 17
5K38:04Gavin Duffy's Memorial 5K6.02.826 Nov 17
parkrun35:29Durham parkrun # 3082.05.09 Dec 17
parkrun35:10Durham parkrun # 3092.64.116 Dec 17
5K38:17Preston Park Santa Run 5K5.03.917 Dec 17
parkrun41:00Durham parkrun # 3102.67.423 Dec 17
parkrun36:47Sedgefield parkrun # 3013.05.025 Dec 17
parkrun37:06Albert parkrun # 5112.55.81 Jan 18
parkrun37:55Stewart parkrun # 2863.55.21 Jan 18
parkrun36:11Riverside parkrun # 2823.04.66 Jan 18
parkrun36:13Durham parkrun # 3122.65.013 Jan 18
parkrun37:42South Shields parkrun # 2462.85.820 Jan 18
parkrun38:16Windy Nook parkrun # 76.02.927 Jan 18
parkrun36:12Riverside parkrun # 2861.56.110 Feb 18
parkrun33:11Prudhoe Riverside parkrun # 652.81.817 Feb 18
parkrun32:22Walsall Arboretum parkrun # 3131.02.624 Feb 18
parkrun33:02Riverside parkrun # 2892.02.410 Mar 18
parkrun38:14Sedgefield parkrun # 3123.55.417 Mar 18
14M3:10:16Dark Skies Kielder 146.02.925 Mar 18
parkrun32:38Walsall Arboretum parkrun # 3181.82.27 Apr 18
parkrun34:55Gateshead parkrun # 3062.93.614 Apr 18
parkrun34:37Durham parkrun # 3211.05.221 Apr 18
parkrun32:34Walsall Arboretum parkrun # 3211.22.728 Apr 18
parkrun51:16Riverside parkrun # 2970.821.75 May 18
parkrun33:07Durham parkrun # 3241.62.912 May 18
HM2:35:42Rock 'n' Roll Liverpool Half Marathon1.63.620 May 18
parkrun37:40Riverside parkrun # 3061.76.914 Jul 18
parkrun34:42Durham parkrun # 3331.54.721 Jul 18
parkrun36:52Riverside parkrun # 3082.75.428 Jul 18
parkrun36:46Durham parkrun # 3361.66.411 Aug 18
parkrun39:37Durham parkrun # 3372.27.118 Aug 18
parkrun35:48Durham parkrun # 3381.85.525 Aug 18
parkrun37:42Riverside parkrun # 3130.68.01 Sep 18
parkrun37:08Durham parkrun # 3431.46.929 Sep 18
parkrun36:44Durham parkrun # 3462.06.020 Oct 18
parkrun41:00Stewart parkrun # 3383.66.41 Jan 19
parkrun38:33Riverside parkrun # 3331.87.212 Jan 19
parkrun52:05Riverside parkrun # 3370.823.116 Feb 19
parkrun51:20Riverside parkrun # 3392.020.62 Mar 19
parkrun49:08Hartlepool parkrun # 2560.019.230 Mar 19
parkrun48:29Riverside parkrun # 3450.817.413 Apr 19
parkrun52:21Durham parkrun # 3732.421.911 May 19
10K85:49Sunderland City 10K1.19.012 May 19
parkrun42:53Sedgefield parkrun # 3802.09.56 Jul 19
parkrun51:58Sedgefield parkrun # 3812.221.513 Jul 19
parkrun49:01Herrington Country parkrun # 32.916.13 Aug 19
parkrun48:31Riverside parkrun # 3720.815.826 Oct 19
parkrun51:05Darlington South Park parkrun # 3592.418.12 Nov 19
parkrun50:59Riverside parkrun # 3781.319.17 Dec 19
parkrun1:04:00Herrington Country parkrun # 263.643.01 Jan 20

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