Name:
Richard Shaw
Gender:
Male
Club:
Anster Haddies
Age Group:
V65
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10.8
45651

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:08Kirkcaldy parkrun # 2503.8-1.521 Dec 19+
parkrun21:56Kirkcaldy parkrun # 2482.0-0.17 Dec 19+
parkrun22:10Kirkcaldy parkrun # 2611.41.029 Feb 20+
parkrun22:29Loch Leven parkrun # 652.61.026 Oct 19+
parkrun22:28Kirkcaldy parkrun # 2342.21.431 Aug 19+
parkrun23:07Loch Leven parkrun # 612.62.228 Sep 19
parkrun23:10Kirkcaldy parkrun # 2332.52.424 Aug 19
parkrun23:10Kirkcaldy parkrun # 2232.02.98 Jun 19
parkrun21:59Kirkcaldy parkrun # 1892.40.413 Oct 18
parkrun24:19Loch Leven parkrun # 422.84.318 May 19
parkrun21:12Kirkcaldy parkrun # 1673.0-1.35 May 18
parkrun21:39Kirkcaldy parkrun # 1791.60.94 Aug 18
parkrun21:39Kirkcaldy parkrun # 1811.01.518 Aug 18
parkrun21:34Kirkcaldy parkrun # 1820.81.625 Aug 18
parkrun20:58Kirkcaldy parkrun # 1681.6-0.412 May 18
parkrun21:57Kirkcaldy parkrun # 1603.2-0.117 Mar 18
parkrun22:03Kirkcaldy parkrun # 1780.82.528 Jul 18
parkrun21:56Kirkcaldy parkrun # 1641.81.314 Apr 18
parkrun21:55Kirkcaldy parkrun # 1592.20.910 Mar 18
parkrun25:37Kirkcaldy parkrun # 2181.87.64 May 19
parkrun21:52Kirkcaldy parkrun # 1571.81.217 Feb 18
parkrun21:04Kirkcaldy parkrun # 1471.6-0.22 Dec 17
parkrun20:39St Andrews parkrun # 2821.2-0.711 Nov 17
3.7K16:26Livingston AAC Open Series5.20.118 Nov 17
5K22:48Bob Stark Memorial 5K5.0-0.25 Nov 17
parkrun21:21Kirkcaldy parkrun # 1412.0-0.121 Oct 17
parkrun23:01Kirkcaldy parkrun # 1691.43.819 May 18
parkrun20:55Kirkcaldy parkrun # 1341.00.12 Sep 17
parkrun21:43Kirkcaldy parkrun # 1282.8-0.122 Jul 17
9.6K45:34Scottish East District Championships2.52.49 Dec 17
parkrun21:12Kirkcaldy parkrun # 1311.60.112 Aug 17
parkrun21:58Kirkcaldy parkrun # 1391.81.47 Oct 17
5M38:47Balmullo Trail Race4.81.210 Aug 17
6.1M49:52Shell Bay Ship Inn Sandy Slither 6.16.21.622 Jun 17
4M31:59Gateside Gallop 45.82.130 Aug 17
10K49:19Dechmont Law 10K4.52.011 Jun 17
parkrun22:23Kirkcaldy parkrun # 1242.02.017 Jun 17
parkrun20:36Kirkcaldy parkrun # 901.8-1.422 Oct 16
parkrun22:10Kirkcaldy parkrun # 1221.42.23 Jun 17
5K22:01Bob Stark’s Memorial Races4.0-0.711 Dec 16
parkrun20:38Kirkcaldy parkrun # 951.2-0.726 Nov 16
parkrun22:35Kirkcaldy parkrun # 1211.82.627 May 17
10K44:46Edinburgh University Braid Hills Open2.30.012 Nov 16
parkrun22:47Kirkcaldy parkrun # 1201.63.120 May 17
parkrun25:29Kirkcaldy parkrun # 1661.08.728 Apr 18
5K20:23Giffordtown 5K0.5-0.92 Oct 16
4K16:54Scottish East District Relay Championships3.4-0.48 Oct 16
parkrun20:53Kirkcaldy parkrun # 861.0-0.424 Sep 16
parkrun23:19Kirkcaldy parkrun # 1192.03.813 May 17
parkrun21:04Dunfermline parkrun # 443.0-1.228 May 16
5M32:18Black Rock 5-0.7-0.63 Jun 16
10K43:30Penicuik 10K2.4-0.914 May 16
10K45:52Dechmont Law 10K4.1-0.412 Jun 16
5.25M40:03Skull Mountain Trail Series5.40.221 Jun 16
5K19:04St Andrews 5K-1.0-1.34 May 16
5.5M42:13Hill of Tarvit 5.56.0-0.31 Jun 16
10K43:19Kinross 10K2.0-0.728 Apr 16
parkrun21:32Kirkcaldy parkrun # 851.01.717 Sep 16
parkrun20:48Inverness parkrun # 2432.0-0.723 Apr 16
HM94:24Alloa Half Marathon0.70.120 Mar 16
parkrun24:14Kirkcaldy parkrun # 1182.05.46 May 17
parkrun20:42Kirkcaldy parkrun # 651.00.130 Apr 16
parkrun20:41Kirkcaldy parkrun # 611.00.02 Apr 16
2M12:57Ravenscraig Park Mile Series 21.80.129 Mar 16
parkrun21:17St Andrews parkrun # 1902.00.32 Jan 16
parkrun21:18Kirkcaldy parkrun # 422.00.328 Nov 15
13.8M1:52:52Antonine 13.85.20.918 Oct 15
parkrun21:28Kirkcaldy parkrun # 432.00.65 Dec 15
parkrun21:32Kirkcaldy parkrun # 461.51.226 Dec 15
5.5M39:41Tufty 5.52.80.311 Oct 15
parkrun21:18Kirkcaldy parkrun # 471.01.31 Jan 16
parkrun21:19Kirkcaldy parkrun # 372.00.324 Oct 15
parkrun21:06Kirkcaldy parkrun # 233.0-1.118 Jul 15
10M76:45Templeton 102.41.91 Nov 15
parkrun21:07Kirkcaldy parkrun # 401.00.914 Nov 15
parkrun21:11Kirkcaldy parkrun # 391.01.17 Nov 15
parkrun21:42Kirkcaldy parkrun # 451.02.119 Dec 15
4.23M29:27Newburgh 4.232.8-0.68 Jul 15
4.2M28:19Tour of Fife Chariots of Fire Beach 4.20.80.029 Jul 15
parkrun20:57Kirkcaldy parkrun # 281.00.622 Aug 15
4M30:41Tour of Fife Cambo Canter 46.00.51 Aug 15
4.85M38:09Balmullo 4.856.01.113 Aug 15
parkrun21:06Kirkcaldy parkrun # 241.00.925 Jul 15
parkrun21:07Kirkcaldy parkrun # 261.00.98 Aug 15
3.1M23:57Tour of Fife Hill of Tarvit 3.16.01.530 Jul 15
parkrun21:47Kirkcaldy parkrun # 212.01.24 Jul 15
4.2M33:45Tour of Fife Monimail Mega Marvel 4.26.02.42 Aug 15
4M30:17Gateside Gallop 43.02.92 Sep 15
parkrun21:25Kirkcaldy parkrun # 181.01.513 Jun 15
parkrun21:54Kirkcaldy parkrun # 171.52.06 Jun 15
10K41:59East Neuk 10K0.8-1.721 Sep 14
10M73:33Templeton 102.20.22 Nov 14
10K46:16Dechmont Law 10K4.6-0.58 Jun 14
15K68:09Scottish National Trail Championships2.20.217 May 14
10K43:24Penicuik 10K1.6-0.210 May 14
5.5M42:47Hill of Tarvit 5.56.00.34 Jun 14
4.5M31:54Strathkinness to Blebo Craigs3.2-0.430 Apr 14
10K43:40Kinross 10K1.00.724 Apr 14
Mar3:30:34Virgin London Marathon1.31.913 Apr 14
10K49:11Crieff 10K4.02.813 Jul 14
5.5M38:36Tufty 5.52.6-0.729 Sep 13
4.8M33:58Tour of Fife Squirrel Twirl 4.83.0-0.431 Jul 13
5M31:17Black Rock 5-1.9-0.721 Jun 13
6.1M44:54Sandy Slither 6.14.0-0.34 Jul 13
4.8M35:46Tour of Fife Tarvit 4.84.60.21 Aug 13
4.23M29:34Newburgh 4.232.6-0.210 Jul 13
5M42:08Black Rock 5-1.511.615 May 15
5.5M41:15Hill of Tarvit 5.54.60.15 Jun 13
4.2M30:05Tour of Fife Chariots of Fire Beach 4.22.60.83 Aug 13
5K20:36Beveridge Park 5K Series1.0-0.124 May 13
3.8M29:24Tour of Fife Skull Mountain Race 3.85.02.04 Aug 13
5M33:21ToF Teddy Bear 50.4-0.525 Jul 12
4.25M30:17ToF Chariots of Fire Beach 4.253.4-0.228 Jul 12
4.25M30:30Newburgh 4.254.2-0.811 Jul 12
1.4M14:44Tour of Fife Up Hell Time Trial 1.46.017.631 Jul 15
5K20:13Beveridge Park 5K Series1.0-16.220 Apr 12
5K19:06St Andrew's 5K-1.6-15.918 Apr 12
5M47:20Cupar 50.40.026 Feb 11
5M33:07Black Rock 5-1.6-14.01 Jul 11
4.25M30:47Newburgh Race3.2-14.620 Jul 11
4.7M36:47ToF Tarvit Trail Race5.0-13.328 Jul 11
1.4M14:40ToF Up Hell Time Trial1.07.229 Jul 11
15K67:40Devilla Forest 15K2.6-15.726 Feb 12
6.1M48:08 Ship Inn Shell Bay Sandy Slither 6.15.01.64 Jul 12
4.5M36:18ToF Tarvit 4.55.03.426 Jul 12
1.4M14:35ToF Up Hell Time Trial 1.41.022.327 Jul 12
4M32:54ToF Black Hill Race5.04.629 Jul 12
1.4M14:10Tour of Fife Up Hell Time Trial 1.45.017.32 Aug 13

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