David Bendle
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:05.8Cheltenham Midsummer Open Meeting0.40.111 Jul 18+
8002:06.3Gloucestershire County Schools Championships0.60.09 Jun 18+
8002:04.65BMC PB Classic0.00.12 Jun 18+
8002:05.10BMC PB Classic0.00.35 May 18+
8002:10.69South West Schools' Championships0.81.116 Jun 18+
5.7K22:29South West Schools' Championships5.6-2.83 Feb 18
6K22:48ECCA Saucony English National Championships3.4-2.224 Feb 18
4.8K18:31Gloucestershire County Championships6.0-2.86 Jan 18
6K23:02Midland Counties Championships3.7-2.127 Jan 18
8002:06.81BMC Regional Races0.50.329 Aug 17
5.2K20:17New Balance English Schools' Championships3.5-0.917 Mar 18
3K10:23ECCA Saucony English National Relay Championships3.1-1.04 Nov 17
8002:04.14South West Schools' Championships0.2-0.817 Jun 17
8002:11.3Cheltenham Midsummer Open Meeting0.51.626 Jul 17
3.88K13:13Midland Counties Young Athletes Relays0.7-1.923 Sep 17
8002:07.8Gloucestershire County Championships0.5-0.114 May 17
8002:06.29BMC PB Classic0.0-0.31 May 17
8002:09.1Worcester AC Open0.7-0.225 Apr 17
parkrun18:45Barnstaple parkrun # 2353.0-1.922 Jul 17
3.88K13:37ERRA National Young Athlete Relays0.4-0.57 Oct 17
parkrun18:42Barnstaple parkrun # 2401.2-0.226 Aug 17
15004:36.32BMC Regional Races0.51.923 Apr 17
parkrun18:14Kingsway parkrun # 1090.4-0.815 Jul 17
parkrun18:33Barnstaple parkrun # 2241.4-1.16 May 17
5.7K21:33South West Schools' Championships3.2-3.64 Feb 17
4.5K17:12CAU Inter County Championships (Inc British Athletics Cross Challenge)4.6-3.111 Mar 17
parkrun18:26Kingsway parkrun # 941.0-2.01 Apr 17
8002:08.17South West Inter County Championships0.8-0.57 Aug 16
4.5K16:12ECCA Saucony English National Championships1.5-2.425 Feb 17
4.8K17:30Gloucestershire League1.4-1.918 Feb 17
8002:08.46South West Schools' Championships0.7-0.918 Jun 16
2K6:48ECCA Saucony English National Relay Championships3.5-2.15 Nov 16
8002:10.0Cheltenham Midsummer Open Meeting0.50.320 Jul 16
8002:07.59Cheltenham Midsummer Open Meeting0.3-0.213 Jul 16
8002:07.3BMC Regional Races0.1-0.421 Jun 16
8002:09.2Gloucestershire County Schools' Championships0.5-0.911 Jun 16
parkrun18:55Barnstaple parkrun # 2002.00.026 Nov 16
parkrun19:03Barnstaple parkrun # 2041.6-1.324 Dec 16
8002:10.46Avon AA Open Meeting inc Avon Championships 800m0.2-1.224 May 16
4.14K14:22English Schools Cup Final-1.2-0.93 Dec 16
3.88K13:27ERRA National Young Athlete Relays-0.10.08 Oct 16
3.88K14:02Midland Counties Young Athletes Relays0.90.024 Sep 16
8002:16.58Worcester AC Open0.8-1.619 Apr 16
8002:14.05BMC PB Classic0.0-0.72 May 16
8002:16.3Gloucestershire County Championships 0.615 May 16
15004:46.21BMC Regional Races0.9-0.617 Apr 16
3.95K16:01South West Schools' Championships6.00.06 Feb 16
5.2K24:44Gloucestershire County Schools' Championships6.03.610 Dec 16
4.29K18:18British Athletics Cross Challenge6.00.024 Jan 16
8002:19.41South West Inter County Championships0.3-1.719 Jul 15
4.9K18:18Gloucestershire League0.20.010 Oct 15
4.5K19:47CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.012 Mar 16
8002:26.68Worcester AC Open0.71.323 Jul 15
8002:24.65Cheltenham Midsummer Open Meeting0.5-1.515 Jul 15
4.2K18:35English Schools' Championships4.40.05 Mar 16
3.861K14:32ERRA National Young Athlete Relays0.20.04 Oct 15
3.863K14:59Midland Young Athletes Road Relays0.80.019 Sep 15
15005:03.04Worcester AC Open0.10.025 Jun 15
8002:28.2Gloucestershire County Championships Day 20.2-0.523 May 15
8002:28.32Bristol & West Open Meeting0.2-0.216 Jun 15
4.8K20:12Gloucestershire League2.00.031 Oct 15
8002:29.41Worcester AC Spring Open0.40.014 Apr 15
4.4K18:44English Schools Cup Final1.40.05 Dec 15
4.5K19:29Gloucestershire League2.00.012 Dec 15
3K13:17CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
4.47K20:39Gloucestershire County Championships1.00.09 Jan 16
3K13:40ECCA Saucony English National Championships6.00.021 Feb 15
4K19:33Midland Championships1.00.030 Jan 16

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